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Jossi will discuss very nutritious but very easy to cook recipes from her kitchen. Jossi loves cooking and good food and will share some tips from her experiences.
Chef, author, teacher, counselor Valerie Wilson is LIVE the first Friday of each month with lively conversation, timely information and of course a mouth watering recipe for YOU to help you eat as healthy as can be.
You are always welcome to visit her website www.macroval.com as well as check out her Facebook page and of course her FAN PAGE @ www.bodymindspiritRADIO.com. Val invites everyone to leave her questions about food, macrobiotics, cooking or the classes she offers. You can also find out about her personal appearances, cookbooks, counseling sessions (food issues) and recipes!
Valerie Wilson is a macrobitotic chef, food counselor, intrusctor, author and the host of one of the best cooking shows on BTR! Each month Chef Wilson shares tips and techniques, up to date information on organic, vegan, & macrobiotic cooking as well as offers up a yummy recipe for us to enjoy! You are invited to call in a question during the program @ 646-378-0378 or get in touch with her on her website www.MacroVal.com as well.
This month the Food of the Month is RUTABAGA and the recipe is Carrot and Rutabaga Fries
Do you like to eat healthy without the BLAH of no taste? We are not talking salads! Hear Jen Kirkham, Dental Hygienist and Nutrition Nut, share her fun using Xylitol to sweeten Holiday Chocolates. Learn Jen's tips and tricks how to lose the calories while enhancing natural flavor! Cooking with Xylitol is not just for dessert! Jen will reveal her most secret and requested recipie as your takeaway gift! Vote now for your favorite and enter her recipie challenge. Click Here for details.
Producers: Shirley Gutkowski, Jen Kirkham
Preparing For Life's Stormson American Preppers Radio! Sundays *7:00pm/Est *6:00pm/Ct *5:00pm/Mt *4:00pm/Pt Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/ Come join BexarPrepper on Preparing For Life’s Storms for Off-grid cooking. Last week we heard about HWhit’s off-grid home so now let’s get prepared to cook some food in it. You have lots of food storage and you’re learning how to cook with it but did you really think about how you’re going to manage that? There are many options some better than others for either short term or long term. We’ve got over fire, Dutch oven tripod, stove tech, wonder box, solar oven, wood stove, propane, Coleman stove or oven, Weber, Sterno, denatured alcohol and generators. So let’s talk about them and hear from you what methods you have tried and what you thought about it. Follow BexarPrepper’s YouTube: http://www.youtube.com/user/BexarPrepper
Join one of the most popular Macrobiotic Chefs here on Blog Talk, Chef Valerie Wilson, also known as MacroVal for her monthly program filled with recipes, tips, valuable information and always welcomes YOUR questions and comments during the LIVE show by calling 646-378-0378! Yes you can also visit her website www.MacroVal.com where you can leave questions for her to answer during the progam or simply find out how to purchase her cook books, shop for her food and where she will be next. Of course her blogs and articles deal with many current and sometimes controversial issues, so catch the show HERE and check out her website! The Food of the Month is Sweet Potatoes and the yummy recipe she will share is for Sweet Potato Pie! We will also get help with Holiday Cooking as Val shows us how to enjoy healthier versions of many of our of favorite dishes!
Ready to make a shift towards health? Tired of spending so much money eating out- and finding only unhealthy options in the process? Want to start cooking your own healthy meals but don't know where to start and worried about time? Tune into this exciting show for all things healthy cooking at home in honor of Healthy Explosion’s Food Month! Co-host Kimberly will share healthy recipes that are nutritious, delicious and fun & easy to make! Specializing in gluten-free cooking utilizing fresh, in-season foods- Kim finds peace and meditation in the kitchen and in preparing healthy meals for herself and family. Impress and surprise your own family with these recipe ideas and ingredient swaps!
Interested in cleaning up your diet? Want to start eating healthy- but don’t know where to start? Tune into this week’s show- rounding out the Healthy Explosion Show’s month dedicated to healthy, delicious food! Optimal health goes further than knowing the right foods to eat, it includes how to eat them, and the surest ways to health through making our food work in harmony within our bodies. Host Martina has a wealth of information to share on the topic of food combining and the tips and tricks which might just be what your healthy eating routine is missing! Also in this exciting show, none other than Martina’s own sister, Jennifer, will join us! She’s been able to overcome her own battle with diabetes- cooking herself to health, through Martina’s food combining and healthy eating techniques. She’s got lots of delicious recipes and tricks to share- you won’t want to miss this unique and informative show!
Chef and author Valerie Wilson brings Healthy Cooking to you the first Friday of each month 1-2pm EST to give you the tips and recipes as well as makes herself available to answer your questions about a macrobiotic (living close to nature) lifestyle. Send your questions to Val at her Host Page @ www.bodymindspiritRADIO.com or call into the LIVE show at 646-378-0378. Also her website www.macroval.com has a lot to offer and this interesting program brings you up close and personal as to how YOU can have a better life learning Healthy Cooking with MacroVal! MacroVal has a new cookbook coming out and YOU can contact her for advertising space AND to purchase one by calling 734-722-4553.
Chef and author Valerie Wilson brings Healthy Cooking to you the first Friday of each month 1-2pm EST to give you the tips and recipes as well as makes herself available to answer your questions about a macrobiotic (living close to nature) lifestyle. Send your questions to Val at her Host Page @ www.bodymindspiritRADIO.com or call into the LIVE show at 646-378-0378. Also her website www.macroval.com has a lot to offer and this interesting program brings you up close and personal as to how YOU can have a better life learning Healthy Cooking with MacroVal! MacroVal has a new cookbook coming out and YOU can contact her for advertising space AND to purchase one by calling 734-722-4553. Blueberries take center stage this month as the Food of the Month and in the featured recipe as Blueberry Pie! Happy Birthday MacroVal!
On this special celebration episode, Chef Alex Cardinale will be celebrating his 10th Month of being an Online Radio show host. The Chef Cardinale's Cooking show has been running for 10 Months strong!!!!! Alex Cardinale is going to celebrate on this show! Come join in on the celebration by listening in or calling in. Call in at 646-716-6458 with your thoughts on the Chef Cardinale's Cooking Show, your favorite show that I have done, what shows you would like to see me do, and so much more!!! Hope to see some callers come through the switchboard, keep all calls pg please. Chef Alex is going to to tell you his top 20 shows, what the future holds for the Chef Cardinale's Cooking Show, and Chef Alex will have some awesome topics. My topics for this awesome show are going to be a basic recap of my 10 months here on btr, my top 20 shows I've done so far, how I found BTR, what are my plans for the future with the show, and I will touch base on some shows I have set up!!! All in alll this is sure to be an awesome show! Call in, listen in, and celebrate with me!
HAPPY HALLOWEEN 2013!!
Macrobiotic Vegan Chef, Author, Food Counselor, Teacher and Media Personality, Valerie Wilson places the FOCUS on Ginger and Lotus Root this month! That's right these two items play so well together that MacroVal decided to pair them for her spectacular recipe Ginger, Lotus Root Stir Fry. So be sure to listen to hear MacroVal give us the latest on CLEAN, ORGANIC FOOD as well as tips as how we can ALL be happier living a healthier life through food. Her website is www.MacroVal.com and she writes each month for www.bodymindspiritguide.com . Naturally MacroVal welcomes your CALLS during the LIVE shows @ 646-378-0378 as well as call her directly so she can guide and direct you to the healthy person you want to BE! 734-722-4553
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