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Next to tea, coffee is the most consumed beverage in the world. It has been consumed for centuries and centuries but today it has become a trend worth $100 billion worldwide! Just like with our topic last week on dairy, there is a large divide between coffee drinkers and the naysayers group.
You have the "Don't talk to me until I have had my first cup of coffee in the morning" group and then you have those who immediately feel really bad after the consumption of the world's favorite drink.
Lately, there has been more and more conversation over whether coffee is healthy or unhealthy. With more and more studies coming out supporting both sides of the fence it is understandable that it easy to get confused.
So which is it?
Today, Dr. Budweiser, founder of Weiser Living, shines a light on the issue and will share with you his view on the topic of coffee consumption. Will you be happy to hear about his definitive stance on this beverage also known as Black Gold or will you end up crying in your coffee cup? Tune in to find out!
Some of the points that will be covered are:
The History Of Coffee
The Coffee Industry
The Latest Positive Studies
The Dark Side Of Coffee
The Problem With Keurig & Drip Coffee Machines
If you Must...
What About Decaf?
Good Coffee Alternatives
So grab a cup of coffee and tune in to 30 minutes of pure Dr. Budweiser wisdom... who knows... it may be your last!
Meanwhile, be sure to check out our website at www.weiserliving.com for more articles, recipes and videos!
Come and join in on all the Coffee Chatter fun each and every Monday morning starting at 7am. Grab your favorite cup of JAVA and sit back and relax with Coffee Chatter hostess Lynne Burnett as she brings you a morning jolt of relaxation, humor, and coffee chatter information. Coffee Chatter a quick morning sip of all the updates on Hollywood fun gossip, Lynne's Doggie Tales, I Was There segement and much more. Only fifteen minutes long just enough to start your week off on a delicious brew. Always remember each Monday its Coffee Chatter time.
Discover the Rarely Discussed Side Effects of Coffee That Every Coffee Drinker Should Know
Join me as I interview nutritional consultant Pam Killeen to talk about
How coffee (and other stimulants) compromise human sexuality
How coffee depletes the adrenals and contributes to mineral imbalances
Nutrition and how it relates to mood, libido and fertility
And we will even answer your questions at the end of the show including “is coffee really addictive?”
Good morning and welcome to Get Healthy Now with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an educator, speaker, author, fitness trainer and passionate about healthy living.
Gift: at the end
What exactly is sleep? What is it's definition? (Wikipedia)
How much sleep do we need to feel good the next morning?
Rule of thumb:
Newborns (0-3months) 14-17 hours
Infants (4-11 months) 12 - 15 hours
Toddlers (1-2 years) 11 - 14 hours
Preschoolers (3-5 years) 10 - 13 hours
School-age children (6-13 years) 9 - 11 hours
Teenagers (14-17 years) 8 - 10 hours
Young Adults (18-25 years) & Adults (26-64 years) 7 - 9 hours
Older Adults (65 and over) 7 - 8 hours.
Why is sleep so important in our lives?
~60% of waste products produced during sleep, body recovers, skin restores,
Lack of sleep: slows down healing process, motor skills are slower, tremors from lack of sleep or too much caffeine....
Why does good sleep improve our health?
Where do you sleep the best, your own bed or anywhere? Why? Mattress, pillow, blanket, different bed, unfamiliar room, ...
Who decides on whether or not we sleep well?
For children it's the parents......
For adults..... they decide.....
Good, deep, and solid sleeps makes you feel so good that you can say upon waking up in the morning:
"Today is the best day of my life again!!!"
Answer the above questions for yourself and see where you can improve.
Gift: download free ebook about health thomson.enagicweb.com
Until next week!
Stay healthy and be empowered!
Come and join in on all the Coffee Chatter internet radio show fun each and every Monday morning. Coffee Chatter hostess Lynne Burnett brings her JAVA style of Coffee Chatter with the top ten weekend box office movies, Doggie Tales, Hollywood Fun Gossip, and I the I Was There Segement. Fun for the entire family. So sit back and relax and enjoy your Monday morning coffee chatter time with Lynne Burentt and Coffee Chatter. Coffee Chatter the show that talks with you not at you.
There is a healthy chocolate that is changing the lives of many people. Hear from those who have been changed by this healthy chocolate. Hosted by celebrity chef Charles Mattocks see on such shows as CNN, Dr Oz, The today show and many other well known nationwide shows. Charles share his thoughts and how this had helped his health and how his sharing with others has brought new meaning to his life. For more info on Charles and the chocolate visit http://charlesmattocks.com and for more on the chocolate visit http://newcoolchoc.com
Georgette Taylor will be sharing with us about what it means to live a dynamic life as a healthy woman. Her trails that bought her to this point today!
I am Denise Thomson, founder of Miclknight, where fun, family, health and wellness are one. I am an Author, Speaker, Educator, nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.
What does make us healthy & happy?
digest the food completely
elimination just to mention a few.
What else should you know about the test?
The following are general guidelines. Talk to your doctor about your target cholesterol levels. They may vary depending on your age, gender, health, and risk for certain health problems. Your doctor may recommend the following levels:
Total cholesterol: Lower than 170 mg/dL
LDL cholesterol: Lower than 110 mg/dL “Bad” cholesterol
HDL cholesterol: Higher than 40 mg/dL “Good” cholesterol
Triglycerides: Lower than 130 mg/dL
Why does cholesterol matter?
Your blood pressure.
Whether or not you have diabetes.
Your age, sex, and race.
Whether or not you smoke.
What affects cholesterol levels?
The foods you eat.
Who determines safety of new food ingredients?
How do we eat right?
All these blog talks are related to Get Healthy Now, a full circle healthy life that includes body, soul, and mind/spirit.
Come and join in on all the Coffee Chatter fun each and every Monday morning starting aat 7am. The Coffee Each Coffee Chatter internet radion show delivers a delicious cup of fun interesting Hollywood gossip, top ten weekend box office movies, Doggie Tales, and more. So sit back and relax grab your favorite cup of jave and listen to the Coffee Chatter internet radio show. Hostess Lynne Burnett brings her fun sense of style and humor to each show. Fun for all!
"Coffee Talk with Patricia"
Today's Topic: "Distractions! How to Make or Break them! Listen to Patricia and join in with your coffee in hand!
~Life, Career, Community, Love, Faith, Self
Call to listen in only or join the conversation! (646) 929-1386
Host - Patricia Wenskunas
Producer - FoRe! Living Royal Productions
Thank You to our Show Sponsors
The Ambassador Program
FoRe! Living Royal Productions
Patricia's Charity Team of Choice - "Crime Survivors"
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