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Come and join in on all the Coffee Chatter internet radio show each and every Monday morning starting at 7am. Coffee Chatter hostess Lynne Burnett brings you a deliciopus cup of Coffee Chatter Doggie Tales, Top 10 Weekend Bos Office Movies, Fun Hollywood Gossip, Coffee Chatter inforamtion and much more. Coffee Chatter the internet radio show that talks with you not at you. So start your week off to a jolt of Coffee Chatter. Coffee Chatter the internet radio show that talks with you and not at you.
Come and join in on all the Coffee Chatter internet radio show fun each and every Minday morning starting at 7am. Each week Coffee Chatter hostess Lynne Burnett brings you a delicious cup of Coffee Chatter complete with all the cream and sugar. Each show brings you a stir of the top ten weekend box office movies, fun Hollywood gossip, Lynne's doggie tales and a positive thought. Coffee Chatter is the internet radio show that talks with you and not at you. Fun for all.
Come and join in on all the Coffee Chatter internet radio show fun each and every Monday morning starting at 7am. Each week the Coffee Chatter internet radio show brings you 15 minutes of fun Hollywood Gossip along with the Weekend Top Ten Box Office Movies, Lynne's Doggie Tales, and Coffee Chatter information. Coffee Chatter hostess Lynne Burnett brings you her style of humor and class that will get your week off to a positive start. Wake up with a delicious cup of refreshing Coffee Chatter.
Happy New Year. It is 2016 and wake up to all the New Year fun with the Coffee Chatter internet radio show. Every Monday morning the Coffee Chatter internet radio show serves you a delicious cup of Coffee Chatter fun Hollywood Gossip, Lynne's Doggie Tales, Top 10 Weekend Box Office Movies, and more. So start your week off with a positve, fun, relaxing cup of Coffee Chatter. The Coffee Chatter internet radio show every Monday morning starting at 7am.
Come and join in on all the Coffee Chatter internet fun each and every Monday morning starting at 7am. Each show brings a unique flavor of Coffe Chatter humor, positive reflection, top ten weekend box office movies, fun Hollywood gossip and of course all the Coffee Chatter information. You will love each show and its delicious brew of Coffee Chatter. Hostess Lynne Burnett always delivers a fun packed 15 minutes of Coffee Chatter just right to get you work week off to a positive start.
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Speaker, Author, Full-Circle Health Coach and passionate about healthy and balanced living.
Last week: Emotional Balance, today 2/4 Spiritual Balance; next week 2/11 Physical Balance; 2/18 Mental Balance.
My favorite word is: Moderation in what ever we do. What I mean with Spritual Balance is to have something to look up to, for example Nature, Sounds, Yoga, God, Buddah, something where you can pull strength from.
Why is this so important? As a baby we had our parent(s) nurture us. As children, we made friends and enjoyed spending time with them, sharing, playing. As teens it started getting a bit more competitive, and as adults, we get lost at times, because the support we had has shifted in us, as we want to be self-sufficient, knowing the answers, being respected,
That's why we need a supreme being or something that grounds us, so we are balanced. Remember the muscle testing we did last week? Use it!
From my experience, my spritual life means being, doing, giving the best I can each and every day and get the strength and wisdom from above to know what it is. Ask yourself, what is it for you? Do you get guidance from somewhere you feel you want to tune in, listen, then head the thought, feeling, guidance you get? Do you feel a shift in your body, your mind, your soul? That's what a Spiritual Balance is for me. Then I test it and when it's solid, I follow the action to that thought.
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Author, Speaker, Full-Circle Health Coach and passionate about healthy and balanced living.
Why is Emotional Balance in our life so important?
I am not a Psychiatrist or a Psychologist, though have studied Psychology to become a nurse and then a teacher.
Why do these two professionals say we need Emotional Balance?
to understand people better, learn easier
to know how to ask questions that open up their minds and emotions i/o to help them
How do we know that we are Emotionally balanced?
When we are, how do we feel? Stressed? Even keeled? Easy going? Happy?
When we are not? Tense? Irritable? Angry? Frustrated?
What are the side affects of either?
How can we avoid the negative side affects?
How can we make sure we are balanced? Titer Toter, muscle testing
Meditation, Music, reading, listening to positive talk, walk, exercise, rest, healthy nutrition, ample hydration
Interaction with others
Recap: being emotionally balanced with all of the above mentioned points, helps us avoid going into Depression, having suicidal thoughts, and worse. It's all about Balance and today it's the Emotional Balance.
Stay happy, healthy and empowered!
Come and join in on all the Coffee Chatter fun each and every Monday morning starting at 7am. Fun for all. The Coffee Chatter internet rdio show deliver a delicious cup of fun Hollywood Gossip, Top Ten Box Office Weekend Movies, Lynne's Doggie Tales, the I was ther segement, and much more. Coffee Chatter is the radio show that brings a positive approach and remember we are the show that talks wity you not at you. So grab your favorite cup of java and join us because its Coffee Chatter time.
Sunday Morning Alli McCracken joins us to talk about the huge grassroots event, protest and coalition this coming April. Democracy Spring, Democracy Awakening, CODEPINK and Coffee Party USA, along with many other organizations have joined the call to stand in Washington and let our leaders know we the people matter the most."We're a broad coalition of organizations representing the labor, peace, environmental, student, racial justice, civil rights and money in politics reform movements. We share a firm belief that we will not win on the full range of policy issues we all care about until we combat attacks on voting rights and the integrity of the vote by big money.". Besides joining this event CODEPINK is adding to the event by "Appealing to all the Peace Organizations in the United States to come forth and stand together to demand peace.. "While we encourage everyone to be involved in as many events as possible through Democracy Awakening and Democracy Spring, we want to have a strong presence on the last day of the sit-in on the 16th and the big rally on the 17th." Please join us. Longtime Activist, Journalist, Coffee Party Director & Radio Host, Bobby Rodrigo brings you "I Take LIBERTY With My Coffee" on the Coffee Party USA Radio Network every Sunday Morning at 10:00 AM. Advocating engagement Bobby points out the Constitution is the Rule of Law and why it should remain so. Money in Politics, the Political Party Machine, Cannabis Prohibition and partisan blind allegiance is on full display as he advocates against the erosion of Constitutional Protections in the name of corruption & tyranny. "If we focused on following the Constitution we would solve many of the ills of our society.” Offering guests from Political Organizations, Activism, Media & Artists Bobby invites you to join him Sunday Morning at 10:00 AM on Coffee Party USA Radio.?
Come and join in on all the Coffee Chatter fun each and every Monday morning starting at 7am. Join Coffee Chatter hostess Lynne Burnett as she perks you through 15 minutes of delicious Coffee Chatter with fun Hollywood gossip, Silly Doggie Tales, Top weekend box office movies and Coffee Chatter information. Fun for all. so sit back and relax with and enjoy your favorute cup of Coffee Chatter as you get your weekday morning statrd off in a positive direction.
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