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Today Laura Theodore the Jazzy Vegetarian welcomes the internationally recognized expert on nutrition and health, Dr. Pam Popper to talk about Ten Steps you can take for a Healthier New Year. SEASON FOUR of Jazzy Vegetarian continues to air every Tuesday and Thursday on the CREATE NETWORK and now Season Four of Jazzy Vegetarian airs on WLIW - every Sunday at 2:30PM! Check local listings near you. Autographed copies of Laura Theodore’s cookbooks and the new “Best of Jazzy Vegetarian DVD” are now available at jazzyvegetarian.com. Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health the Founder and Executive Director of The Wellness Forum. Dr. Popper is the author of the popular and riveting new book Food Over Medicine and she part of Dr. T. Colin Campbell’s teaching team at eCornell. Learn more: www.wellnessforum.com
in Self Help
At the beginning of every year, people tend to focus on their own resolutions. How about focusing on changes in this new year for your companimals (companion animals) that can help them become healthier and more balanced?
Join Susanne Peach, Animal Energy Behaviorist and founder of Animaleze®, as she offers five tips on helping any animal in your family, whether it's a dog, cat, horse, llama, parrot, or ferrets. She'll explain what she's done to help her own animals live longer, also revealing some secrets for saving money while doing so. Some of the suggestions require no money at all. Susanne will also share first hand stories, including how she saved almost $10,000.00 (yes, ten thousand dollars!) by choosing an alternate way of helping her dog overcome bilateral elbow sclerosis.
Listen in to learn tips that can help your companimals, your working animals, and you, too.
"Animaleze® is a registered trademark. All of the information in these radio shows with Susanne Peach are protected and cannot be reproduced or transmitted in any form or means without the expressed written consent of Susanne Peach and Animaleze®."
This week they will be talking about "Tips On Healthier Living".
I would be surprised if you hadn’t asked yourself these questions. Do you know how much we sabotage ourselves? Do you ever hear the questions you ask yourself? Like:“ There are so many things I want to do. If I do what I really want to – what happens if I fall short of my plans? Are my expectations too high? What will people think if I don’t do the things I said I was going to do”?
Is it time to step out of you not knowing what you can do to live healthier!
Joyce Goodman hosts a show with Peter Mingils on the Building Fortunes Radio "Health and Nutrition News" segment every Tuesday at 8:30 PM Eastern on http://www.buildingfortunesradio.com
Building Fortunes Radio....
?Learn how everyday people do extra ordinary things to build a fortune.
Joyce and Aaron interview Kristen Levine of KristenLevinePetLiving.com. Live longer, happier, and healthier with a loving pet!
Joyce Joneschiet (Jonah-shite) Principal interior designer of Encore Living Interiors and Publisher of Encore Life Magazine hosts Encore Living Radio with her co-host Aaron D. Murphy, a licensed Architect, President of ADM Architecture and Managing Editor of EmpoweringTheMatureMind.com.
Today's topic is "Dryuary" "What is Dryuary"? My special guest is Dr. Marc Kern, Ph.D Dr. Kern will speak about the Dryuary challange and give more details about it. Dr. Marc Kern, Ph.D., and he is the Co-Founder of Alternatives Treatment Center, Chairman of the Board of Moderation Management, and the creator of Dryuary. The Dryuary Challenge is an opportunity for individuals to come together in an online community to commit to 31 days of abstinence from alcohol, setting themselves up for a healthy start to the New Year. Staying dry in January is already a global movement with the United Kingdom in it's third year. Dryuary is bringing the concept to the United States. According to US government, drinking less alcohol is one of the most popular resolutions that Americans make each year. Drinking less is a sure way to become healthier, as alcohol increases fat around the liver, increases blood glucose level, and increases calorie intake- all of which can lead to serious health risks.The holiday season comes hand in hand with parties, work, socialization, dinners and family time, which all tend to encourage higher levels of alcohol intake. Healthy habits are often forgone during this time. Dryuary makes the abstaining month motivating and practical. Participants have the opportunity to challenge and/or sponsor friends and family, and support one another throughout the process. Participants will be able to track their progress through the website, along with the progress of thousands of others. Individuals will have a vast support system and will not go through the challenge alone. For more information about Dr. Marc Kern go to http://addictionalternatives.com/
When you make the decision to improve your health and happiness, the next natural step is to become increasingly concerned with your lifestyle habits.
And this naturally leads to becoming more concerned with how you spend your time, money and (physical, mental and emotional) energy.
Choosing to become healthier and happier requires a shift in attention from external concerns (friends, coworkers, media, gossip, etc) to more personal and internal concerns, like your financial health, your eating habits, matters of the heart, your sleep pattern, your healthcare, your schedule, etc.
This shift can be difficult to create and maintain, and it can cause disturbances in your relationships.
Today I'm sharing a little bit about my experience in this matter and a few tips on making this period of healing a little easier on you and your family/friends/coworkers.
It’s not just a diet. It’s a healthier lifestyle.
Join Dave, The Caregiver’s Caregiver, as he interviews Dr. Jay Shetlin about being a healthier caregiver.
You’ll learn …
• The keys to a healthy diet & weight loss
• How to raise your energy level
• How to make your immune system function better
• Ways to lower your stress
• and more!
DATE: Saturday 12/27/14
TIME: 3:30pm Pacific / 6:30pm Eastern
DIAL-IN: (213) 943 3630
PODCAST: Available anytime after the live interview!
#HealthyDiet #ImmuneSystem #EnergyLevel #ProBionics #DaveCaregiversCaregiver #Health
Spirituality cannot be explained it can only be experienced.
Do you want to look younger? Would you like to become healthier and feel better? Do you want to be more positive and happier? Do you want to reduce stress? On this episode we discuss natural, holistic and spiritual ways to wellness. Learn how to find balance in your life by nurturing the body, mind and spirit.
Last week we focused on how one child, effects one family, affects one community. This week we will be giving our full attention to how one community can positively impact one family, one child, and more! In other words, it also takes a community effort to help turn the tide of disease among children. Our guest has hands-on experience in successfully influencing healthy changes in communities. Jennifer Patzowsky, MS, RD, LDN, is currently the Corporate Dietitian for Publix Super Marketsafter previously dedicating almost ten years to being the RD and Health Promotion Analyst for the Polk County School Board. The significance of her association with Publix is that this grocery chain is well known for its active participation in bettering communities. Jennifer will share the why and what you can do for the health of those living in your neighborhood, town, village and city!
The FDA, in accordance with the DSHEA (Dietary Supplement Health and Education Act ), are helping dodgey supplement companies stock our shelves with flakey health products.
Original copyright to Ted Barnaby at PlaidZebra
PodCast still in development stage.
Fitness coach Bridgette L. Collins is the owner of Total Innovative Wellness Solutions, LLC, a consulting firm that provides individuals and organizations with strategic solutions for implementing and sustaining healthy lifestyle habits. Through MAC Fitness and Origins Publishing Company, subsidiaries of Total Innovative Wellness Solutions, LLC, she introduces innovative and creative resources for achieving well-being and physical fitness to help her clients gain traction on disease prevention and management.
Coach Collins is the author of three books, Broken In Plain Sight, Destined to Live Healthier: Mind, Body, and Soul, and Imagine Living Healthier: Mind, Body, and Soul, which have educated, encouraged, and empowered many through her intriguing and creative novel-like self-help stories that peel back the masks of challenges with weight, health, work, marriage, relationships, and lack of self-love. She is featured in The Ultimate Runner by Ultimate HCI Books, publisher of the Chicken Soup for the Soul series. Her story, "Never Give Up: My Journey to Become a Runner", of transitioning from the sofa to the streets to become a marathon runner has inspired many to move their lifestyle habits in a different direction.
Coach Collins is a certified personal trainer through Aerobics and Fitness Association of America and a certified running coach through Road Runners Club of America. She has been an avid runner for more than 20 years participating in a plethora of race events (from 5Ks to marathons). She has coached a large number of beginner walkers and runners both privately and for national organizations like the Crohn’s and Colitis Foundation. For seven (7) years, she served as the race director and coordinator for the KwanzaaFest Beat Obesity Walk/Run Events held annually in Dallas, TX.
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