• 00:49

    Jen Wittman: Thyroid Loving Care

    in Health

    Jen Wittman -- author of Healing Hashimoto's Naturally -- visits the podcast to discuss how she used "radical TLC" to LOVE her thyroid and her body back to health. Find out how you can get the support you need, make self-care a daily practice, and get your crazy schedule under control so you make more time for you and the healing process.

    Learn more about Jen's Your Best Thyroid Life online event at www.bestthyroidlife.com.

    Hosted by Sean Croxton of Underground Wellness.


  • 01:04

    Thyroid Q&As and Fellow Hashimoto-ers Spotlight

    in Health


    It's been a while since I've done an interview with fellow Hashimoto-ers - what a great time to host another show like this! 

    Many people have a lot of fears around diet changes, they doubt that food can really matter, some are more interested in tweaking their medications alone and resist the power of detoxification, food, sleep and self-love. 

    My hope for this show is to give hope and inspire all of you to make the changes necessary to progress in your healing journeys - it can happen and it doesn't have to be that hard.

    Today I'll be interviewing a few thyroid thrivers about:

    The key changes they made that made the biggest difference
    The biggest fears and hesitations they had on this path
    What will they be working on in the future?
    Their words of encouragement to the community

  • 00:57

    Radio Show: How to Love Your Best-Life with a Thyroid Disease

    in Health

    In this show you’ll learn:

    Why self-love and self-care is so important.
    How and why to put yourself first.
    What does it mean to live your best life with thyroid disease


    Life with a thyroid or autoimmune disorder can be a bumpy, discouraging ride. It can feel like no one is listening and that even your doctors don’t really get it. Sometimes you just want to give up.

    Join Dr. Ritamarie and Jen Wittman as they discuss how the many (many!) symptoms of thyroid, autoimmune, and inflammatory diseases can be dramatically reduced or even eliminated through dietary and lifestyle changes.

    Jen Wittman is a Certified Holistic Health Expert & Coach, specializing in thyroid and autoimmune conditions. She is author of the book, Healing Hashimoto’s Naturally, and the popular guides, “The Super-Mom’s Guide to Managing Thyroid Disease” and “The Partner’s Guide to Thyroid and Autoimmune Disease“.She is also creator of The Thyroid Fix in 6, and host of ThyroidFoodie.tv and Thyroid Radio.

    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play in your hormone and skin care health, as well as strategies to include in your daily routines to achieve more vitality.

  • 01:30

    Thyroid Disease 101 Weekly

    in Health

    Join Graves Disease patient Dan Collins & Hashimotos patient Danna Bowman as they discusses the different thyroid diseases, but also dive into different coping techinques, as well as ways to bring your body into a more akalined state so that you feel better. They have  conversations with Thyroid Patients, Doctors, Nutritionists, ND, Fitness Coaches, anyone that has something to do with Thyroid Patients.

    THIS week is it with a grateful heart , we welcome "Hyporthyroid Mom" Dana Trentini to our show. Nothing more to type but that. Join us LIVE or on archive and hear one of the greatest story and reasons to be a Thyroid advocate. 

  • 01:10

    Hashimoto's Thyroiditis - Finding the Root Cause with Izabella Wentz

    in Health

    Showtime:  October 21st 6pm PT / 9pm ET

    Do you have fatigue?  Difficulty losing weight?  Mood issues?  Hair loss?  Constipation?

    Have you been concerned that you might have Hashimoto's (an autoimmune condition of the thyroid)? 

    Have you already been diagnosed but are frustrated with the treatment you've received? 

    Tonight's show is for you!

    Dr. Izabella Wentz, PharmD, FASCP is a pharmacist who has dedicated herself to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009.

    She is the author of the best-selling patient guide “Hashimoto’s Thyroiditis” Lifestyle Interventions for Finding and Treating the Root Cause” and a co-producer of the Hashimoto’s Institute. 

    Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine



  • 02:01

    Ask Herbal Health Expert Susun Weed & Terra Gifts Steve Shaft

    in Self Help

    Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with her brother Steve Shaft. Steve Shaft is the creator of Terra Gifts  and is the owner of LS Shaft's Farm. He is a farmer, gardening consultant,  silversmith, duck herder, dog lover, & accomplished culinary artist.Terra Gifts are made from  resources found in nature. Our skin care products contain no petroleum products, no synthetics, no alcohol & no added water. Find Steve's Rejuvenation cream at the Wise Woman Bookshop.

    this episode Q&A includes:

    • what does imbalance mean?
    • using milk thistle seed tincture as a protective and dandelion as a consistent nourisher of the liver..
    • gathering your own generous dandelion relieves anxiety of not having enough..
    • dangers of drinking raw green drinks..
    • making a tincture of cannabis for pain may be ineffective- try passionflower, california poppy and skullcap tinctures..
    • just in case potting may weaken pelvic floor and one may try squatting over a toilet..
    • thrush in mouth, yeast infections and candida..
    • is sugar disruptive to gut flora? Susun says no!
    • anti infective herbs- yarrow, echinacea and usnea..
    • herbs are western medicine!
    • learn to tell yourself the truth!
    • trying is lying- you either do or you don't!
    • rib muscle pain- detailed explanation of inadequate exhalation- meditation, pranayama, playing wind instruments, singing lessons..
    • breathing in magnifies emotion, breathing out changes emotion..
    • tinctures are not nourishing- nourishing, tonifying, sedating, poisonous herbs..


  • 01:30

    Thyroid Diseases 101 Weekly

    in Health

    Join Dan & Danna for another intriguing converstion on Thyroid Diseases 101 Weekly. Every week they talk about some area of Thyroid Disease from the patients perspective. This weeks guest is Thyroid Change Founder Michelle Bickford. Join us as we discuss the latest ATA ruling as well as the response from Thyroid Change and hwo we can find ways to work with the medical doctors to make this journey better for us all. 

  • 01:31

    Thyroid Diseases 101 Weekly

    in Health

    Join Thyroid Diseases 101 Weekly this week as their guests are Identical twin authors of the books 'The Twins' Tale', 'Three Times the Trouble' & 'Hypothyroidism in Childhood and Adulthood'. Another great conversation regarding life with Thyroid Disease and how so many deal with it across the Globe. The twins are from across the pond and we are very grateful for their input and discussion.

  • 01:12

    Thyroid Disease 101 Weekly

    in Health

    This week join Dan Collins, as he  has a conversation with his FIRST EVER Thyroid Cancer Patient Danielle Maria. Learn how Danielle learned first about her diagnosis, then treatment and what she is doing today to stay in good health but to also help others if this diagnosis is givent to them. Join us LIVE or on ARCHIVE 365/24/7

  • 00:56

    A Girl's Guide to Hashimoto's with Andrea Nakayama

    in Health

    My fellow Portlander Andrea Nakayama is a true force in women's health and nutrition.  

    With her own personal experience with Hashimoto's Disease, plus some powerful friends she has in the field of thyroid health, she create the Hashimoto's Institute, a free Hashimoto's educational event happening September   15 - 22, 2014.

    She's also kicking off a very cool course called Girl's Guide to Hashimoto's on October 4, 2014. 

    Hashimoto's Thyroiditis is a complex autoimmune disease involving various body systems.  A mis-diagnosis of your thyroid condition or an oversimplied pharmaceutical approach could leave you with debiliating, nagging symptoms.

    Today Andrea Nakayama will give us a more in-depth look at the origins of this disease and ways we as women can overcome it, naturally.

    Learn more about Andrea at her website, Replenish PDX.

    Subscribe to this podcast at blogtalkradio, itunes or on your andriod device!  Just search 'womens wellness radio' to find us.  We really appreciate your comments and rating on itunes.

    Learn more about your host, Bridgit Danner, and her women's health resources at bridgitdanner.com.



  • 00:30

    Joe Tatta Interviews Dr. Alan Christianson, NMD

    in Health

    Joe Tatta is a licensed physical therapist and nutrition expert and the co-founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area, serving everyone from professional dancers and athletes to baby boomers. He is also an active lecturer and mentor to health and fitness professionals on all subjects pertaining to health, fitness and wellness. He has helped tens of thousands of people just like you to transform their health and live a more vitalized life, and he is on a mission to reach over 20 million people by 2020.

    Dr. Alan Christianson is a Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid and adrenal disorders. He is the founder of Integrative Health, a group of physicians whose philosophy is to “Provide smart, safe, primarily natural and scientific solutions for the entire family to live ‘in good health.’” He’s also the founding physician behind The Fix, Hormone Club for Men and Women, and the president of the Endocrine Association of Naturopathic Physicians. Alan is also the author of Healing Hashimoto’s – A Savvy Patient’s Guide and the co-author of the bestselling The Complete Idiot’s Guide to Thyroid Disease. He frequently appears on national TV shows like The Doctors and The Today Show as well as print media like Shape Magazine.

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