• 00:47

    Outsmarting Overeating with author Karen R. Koenig

    in Self Help

    Join me for an interview with Karen R. Koenig on her latest book, Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems.


    Karen, LCSW, M.Ed., is a psychotherapist, international author, eating coach with a worldwide clientele, national speaker, and expert on the psychology of eating—the why and how, not the what, of it—with 30-plus years of experience teaching chronic dieters and overeaters the skills that “normal” eaters use naturally to maintain a comfortable, healthy weight for life without dieting and food restriction.


    For more information about her books and published articles go to her website: www.karenrkoenig.com.

  • 00:21

    Author Karen Koenig discusses OUTSMARTING OVEREATING on #ConversationsLIVE

    in Books

    Host Cyrus Web welcomes author Karen Koenig to #ConversationsLIVE to discuss what led her to write the book OUTSMARTING OVEREATING and how it is helping others to rethink food and the way they consume it.

  • 02:24

    Garland Owls vs Rowlett Eagles: Texas H.S. Basketball play-by-play

    in Basketball

    Come on in as Sonny Clark brings you the play-by-play of the


    Garland Owls vs Rowlett Eagles


    Texas High School Basketball - Live from Rowlett High School in Rowlett, Texas.

  • 00:52

    January Jones - Life’s Cheat Sheets

    in Self Help

    For over 25 years since high school (15 of those while in college), Jeff Wlson ran and owned companies, filling roles of CFO, COO, CEO, In-House Counsel, and Turnaround Specialist, helping those companies reach record sales and profits. 


    Jeff will be discussing his book, Life’s Cheat Sheets: Crucial Success Habits School Never Taught You.


    He also provided financial planning services, served on multiple boards, and volunteered and did pro bono work for over 25 entities. Jeff has also taught at three colleges and given estate and financial planning seminars.


     

  • 01:07

    From Here to Eternity An IC4TS chat with Non Dual Teacher Karen Richards

    in Spirituality

    In February 2008 at the age of thirty-three, Karen experienced a sudden and radical awakening. Prior to this realisation, no teachings or practices were followed – in fact at that time the terms non-duality and awakening were completely unfamiliar. This spontaneous realisation presented itself during a period of intense emotional suffering and when demands in life exceeded Karen’s physical capability.


    Karen attempted to persevere in the face of these challenges, the consequence being a severely debilitating illness that affected physical functioning on every level. Although the illness had a devastating effect on life as it was then known, it seemed to create a space for a deeper reality to be recognised.


    As her state of health was so poor, Karen was unable to return to work – meaning that she spent a significant amount of time confined to her home. The effect of this period of solitude was profound surrender, allowing the realisation to become deeply integrated into daily living. Two and a half years after the initial recognition, someone Karen didn’t know approached her for guidance, which really was the beginning of sharing in a more active way. Karen now shares openly with all those who wish to enquire into the true nature of reality.


    http://karen-richards.com/

  • 00:31

    A Conversation With Karen Robertson

    in Comedy

    Karen’s comedy is clean, her motivation is inspiring, and her instructional training is all about how to get people to learn even if they don’t want to. She loves to clown around, but she can inspire the uninspirable, motivate the unmotivatable, and ignite excitement for life in her audiences.


    Karen appeals to anyone between the ages of 10 and 110… they just have to be breathing.

  • 00:31

    30JK -- EMAN JONES from DAYTON, OHIO!!!

    in Entertainment

    Straight-up! Keep it right here to "30JK" as we WELCOME an upcoming and VERY TALENTED rapper from Dayton, Ohio!
    His name is Eman Jones... known for the hit video gone viral entitiled "That's Love" featuring legendary Talkboxier TERRY "ZAPP" TROUTMAN!!!

    (Yes!!! **THAT** "ZAPP", man! "Computer Love"; "More Bounce" and all'a that... and YES!!! **THAT** Dayton, where ZAPP comes from!)

    If you like rap and you love it with a positive light, you'll wanna keep it locked to where you have me!
    If you love the ZAPP BAND and you love their old-school flava... you know we got yal; right here!
    Word to Dale DeGroat and Bart Thomas aka "Sure2B"... yeeeeeeaaahhh, baby!

    Want in on the conversation? Here's the number, yo! 347-857-2310 Again, that number; 347-857-2310!!!
    www.blogtalkradio.com/JKFX4LIFE -- miss me and you'll miss out! We can't wait to have you join us!

    "30JK" -- "The HOTTEST, HYPEST AND HAPPIEST Online House Party EVER in YOUR Life"... you KNOW that's WORD, yo!

    Fridays @ 4pm Central/2pm Pacific/5pm (US TIME)
    Saturdays @ 6am (TOKYO TIME) 

    JAAAAAASSSSOOOOOOOOONNNN KELLY -- that's right; ch'yeeeaaahhh!!! COME ON!!! LET'S GOOOOOO!!! ;)

  • 00:48

    January Jones-Virtual Lap-Band Hypnosis

    in Women

    Hazel Palache, holds certifications as a coach, clinical hypnotherapist, NLP practitioner and stress management counselor.  She is the president  of Your Stairway to Wealth and a best selling author.  Hazel will be discussing her virtual Gastric Lap-Band Hypnosis program.


    Hazel says; “Wealth is not just about money.  Good health, a joyful spiritual life and financial freedom equal a wealthy life. 


    She has been in the field of personal, professional and spiritual development for over 20 years and has had many successes both personally and professionally as well as overcoming many life challenges.

  • 03:02

    Everything w/Kathy B Relationship Mondays Tiffany GlassFelicia Meadows,EricTerry

    in Entertainment

    Source Nation!! Join us tonight for another dynamic segment of Relationship Mondays.


    6:15 


    Tiffany Glass delivers a level of service of relationship coaching that is unsurpassed. Throughout life Tiffany has moved mountains by taking successful chances and achieving record-breaking results. Her loyalty and determination lend themselves seamlessly to a confidence that defines Tiffany as a superior coach with the ability to keep the best interest of her clients at all times.


     7:15


    Author and Certified Marriage/Relationship coach, Eric Terry Sr. invites the reader into his world, to show that he is human just like the rest of us and that his principles are not just hypothesis’ that he conducted with colleagues, but proven exercises direct from the word of God. He hits home with his analogies on why so many relationships fail and end in divorce, giving points from his own experience and backing his theory with research and biblical scriptures. This guide will be a bestseller designed with everyone from Teens and Single individuals to long term couples in mind. Having the goal in mind to encourage communication between men and women, developing an open-mind towards each other perceiving things differently, and that it will produce self-inventory.


    At 8:15, we have Felicia Meadows who currently works as a Professional School Counselor. She has worked in the field of education for almost 20 years and has experience at each level from elementary to high school.  In addition to being a counselor, Ms. Meadows is also a Youth Coach. She uses her skills and experiences efficiently to empower students, parents and other individuals to create fulfilling educational and life experiences, which embodies her motto “Step Up Your Life”.


     


     

  • 03:00

    Everything w/KathyBWander Powell,Woodrina Layton,Pilar &Fame Jones

    in Entertainment

    Source Nation! Be sure to stop by The Ladies Lounge tonight as Kathy B welcomes 2 amazing women into the studio. 


    6:15 Wander Powell 


    Wander Powell is the host of a Nashville based TV show R.O.C (Restore Our Communtities) and author. She is animated with warmth, humor and innate self-confidence most women would kill for. R.O.C (Restore Our Communities) is designed to address community problems of everyday people and provide community solutions. She is also one of the authors on a book with Henry L Jones "Restoring Our Communities"-How To Make A Difference.  With several projects about to be birthed. Her greatest mission is lending people a hand up with both hands. Together we can achieve more


    7:15 Woodrina Layton of Dream Builders Professional Coaching 


    Tune in as Woodrina shares with Kathy B from her perspective, how to overcome an affair. Most often people assume it's the man in the relationship but what about when its the woman who is emotionally broken and has checked out of the marriage? How does a strong spiritual Christian woman step outside of her marriage? What are the keys to rebuilding that love and trust? Listen in as Woodrina shares great wisdom, and important keys that every woman should follow to avoid the traps and also tips on how to get out of the claws of an emotional entrapment.


    8 pm Whatz Da Buzz


    Source Nation! Bigg MommaP is back to spill the tea & talk about gossip written on the walls in The Girls Bathroom. Tonight Bigg MommaP discusses " Marrying Yourself" & The Lifetime Movie, "With This Ring" . Also joining Bigg MommaP @ 8:15 is Fame Jones. Tune in as Fame Jones and Bigg MommaP gives you the 411 of the latest gossip of what's trending in Social Media.


     

  • 00:49

    January Jones- A Soldiers Story-Kevin Zimmerman

    in Military

     


    Army veteran Kevin Zimmerman has dedicated his life and career to serving his country and the people who fight to protect it. He is the author of A Time for Everything: The Kevin Zimmerman Story and has been awarded the Soldier's Medal, the highest honor that can be bestowed on a service member by Congress for an act of bravery when the nation is not declared at war, twice. 


    He has made history as a soldier, but Zimmerman has no desire to be branded a hero or an exceptional person. He only wishes to serve the men and women of the Armed Forces. 


     


    In 2012, the book was accepted into the U.S. Army’s Medical Museum and then seven months later it was added to the Smithsonian Institute’s National Museum of African American History and culture.

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