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in Self Help
In this half hour episode, Susan Lager addresses an issue so common to millions of people. Tune in and find out about key tools you can use to protect yourself from the "emotional vampires" who have the potential to undermine your feelings of peace and joy during the holiday season. Learn some key strategies to ward off negative social energy, be true to yourself, and be freed up to focus on all the other people who bring love to your life. Why get caught without a plan? Be smart, and have wonderful holidays in spite of the difficult people who will be sitting at the table with you.
Call in toll-free 877-497-9046, or if the lines are busy, call in on the regular number at 760-542-4114. Join the conversation with questions, comments, or ideas of your own!
in Self Help
Coach Cafe' is thrilled to welcome back grief recovery expert, Carol Brody Fleet, author of 'Widows Wear Stilletos' and 'Happily Even After'!
The holidays are supposed to be a time of joy and we are all bombarded by the expected merriment of the season. But what happens if you are dealing with loss at the holidays – the death of a loved one, a divorce or break up, loss of a job, loss of a home…and you're just not in the mood to celebrate? What if you're the exact opposite – you feel the need to "kick up your heels" and those around you don't think you should be kicking up anything? What about children? What is “appropriate” if loss is part of your holiday season? Learn the answers to these and many other questions surrounding grief or loss at the holidays, as well as how your holidays can still be a time of warmth and peace.
Carole Brody Fleet is the award winning author of the critically praised national bestseller, "Widows Wear Stilettos...", (New Horizon Press) and "Happily EVEN After: A Guide to Getting Through (and Beyond) the Grief of Widowhood" (Viva Editions); winner of the prestigious Books for a Better Life Award, one of the top national awards in publishing. She is the founder of Widows Wear Stilettos where the widowed of all ages find support and encouragement; helpful tips and education. With her inimitable message of "What Now and What Next", Ms. Fleet educates, inspires and offers practical, emotional and even humorous guidance to the millions who have experienced any kind of loss, tragedy or challenge in their lives.
Find out more at www.widowswearstilettos.com
Hard times are not foreign to those who identify themselves as born-again believer's. Overcoming hard times is the desire of all christians but breaking free is something that does not come easy. Join us as we reveal some fundamental keys that will help you determine what is needed to help you during a season of hard times. To find out more about our ministry or to donate a financial gift of support, go to our website at kogwoc.org All finanacial gifts are tax deductible.
Dr. Kevin Passero and his special guest
Dr. Erin Stokes discuss strategies for supporting optimal immune health during the holidays and beyond.
Dr. Erin Stokes, ND, received her naturopathic degree from Bastyr University in 2001. In her current position as Medical Director for MegaFood, she combines her experience as a naturopathic doctor with an extensive background in the natural retail products industry. Erin believes education is a key to making positive changes, and her personal mission is to empower people with the inspiration and tools to change their lives. She practices naturopathic medicine in Boulder, CO.
For many the holidays mean sickness, stress, depression and lots of busyness. We've got 10 tips to help you stress less.
Fall kicks off the holiday season helping us transition to the busyness that can dominate this time of the year. Fall is a time to let go and clear out the clutter and negativity.
If you find yourself dreading the whrlwind of the last quarter, then tune in with us and learn how you can make the most of fall and the holiday season.
Our passion is to help you Get Real and bridge the gap to a joy-filled passionate life with good health and vitality.
Mark and Kally Efros
Indigo Mountain: Wellness, Toys & Gifts
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Are you ready? Because here comes holiday season – the most wonderful time of the year say many and for those of us in recovery, possibly also the most triggering time of the year. There are a lot of contributing factors to the challenges we face over the holidays, but tonight we will zero in on “people pleasing” and how it undermines our ability to enjoy the festivities.
in Self Help
CareGiverStory.com is proud to have as our very special guest, Margo Rose founder of www.BodyAwareGrieving.com.
Margo Rose Bio: While working as a fitness trainer for over 14 years, Margo Rose observed how common it is for people's health to decline during challenges like: loss of a loved one or pet, relationship problems, financial concerns or the ongoing stress many caregivers experience.
Margo Rose now shares practical ways to help care for our physical and emotional health during difficult times. To learn more, check out her website:www.BodyAwareGrieving.com, follow her on Twitter@BodyAwareGrief or Facebook https://m.facebook.com/BodyAwareGrieving
If you would like to be personally notified when her upcoming book is available email her at: firstname.lastname@example.org
Join us for 2 hours at 10 PM Eastern.
Nick Fox incarnated onto this planet 23 years ago, with the main purpose of helping people, no matter who they are, or where they come from. Growing up in Sydney Australia, his research and discovery into all things spiritual, has lead him down a path of knowledge and understanding, giving him a remarkable awareness and trust in his play as a guide and teacher. Let’s just say he’s dived down the rabbit hole many times, giving him a wide-ranging and in depth understanding of this world and the many others out there.
Nick does not consider himself a master or someone to look up too, just another human being, playing, exploring and discovering on this planet. He sees all life as perfect and equal, and he always reminds everyone he connects with that life is about having fun!
Through his writing, readings, crystal products, videos and his soon to be airing radio show, he spreads love, joy, and bliss with all, reminding everyone of the importance of being playful.
Contact him through facebook at facebook.com/nickfoxmedium his website www.nickfoxmedium.com
Join us for 2 hours at 10 PM Eastern.
Lisa Noland-Shalosky is our regular Tuesday night guest at Curious Times.
Lisa Noland-Shalosky is a Psychic Medium and Trance Channel who helps change lives through spirit connections.
As a Psychic Medium, Lisa receives messages from beyond in many forms, including clairvoyance (clear seeing), clairaudience (clear hearing), clairsentience (clear feeling) and physically using psychometry (sensing a physical object like a piece of jewelry or clothing or holding a photo) or by simply giving her a name. She can connect you with loved ones who have crossed over and are now in spirit. She is also able to connect you to your spirit guides, angels and light beings.
As a Trance Channel, Lisa invites spirits or entities from the Angelic and Universal realm to “borrow” her body for a matter of time in order to communicate with the living.
For more information on Lisa's services or to book a private reading please visit her website at: www.LisaNoland.com
Lisa is also a regular contributor to the Bellesprit Magazine containing transcribed messages that have been channeled by Lisa. You can find out more at: http://www.bellesprit.com
Join us for 2 hours at 10 PM Eastern.
Jen is intuitive, psychic, a healer and a medium. She works from the heart, and Spirit communicates through and with her in a variety of ways. Her Spirit Guides, Angels and the “Core Group” assist her in day to day living and while giving readings.
Jen is filled with gratitude and joy at the gifts that have been bestowed upon her from a very early age.
Jen invites you on this journey that she is embarked upon to sit awhile, ponder, smile, cry, laugh, enjoy, take with a grain of salt some of the ideas, notions, thoughts, truths if you will and take all that resonate so deeply inside you. Upon this journey, she promises you that your Spirit will awaken as hers did and you will feel lighter, happier and more full-filled than you ever thought possible.
She believes that even though we leave God or the Source or the Universe alone… they never leave us alone.
Without our faith in the Universe or Source she does not believe that we could be as resolute in or with ourselves as we are. She certainly knows she could not be.
To contact Jen or inquire about a private reading please visit: http://jenyoungsite.blogspot.com/
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Join P.O.P.S Movement Radio and host Daphne Jackson for Terrific Minds Thursday for an open discussion on Hard Times - Struggle vs Survival!
In today's society, very very few are actually 'making it' without struggle...there's the rich, then there's the rest of us!
How are We, the "Rest", coping with the poverty, crime and dissolution of our lives and communities? How can you stay positive when it seems you can't find a way out of no way? How can one contribute to ease the other? Will we ever rise above struggle or will we continue to suffer the Hard Times? Join us as we will strive to answer these questions and more as well as hear from you!!
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