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  • 00:30

    From Burnout to Inspiration

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on time management for busy people with special guest Carolyn Ortman; an accomplished international speaker, workshop facilitator, and marketing expert with over twenty years of experience in corporate marketing, management and seminar training. Acting as a “Marketing Matchmaker,” Carolyn empowers her clients and applies strategies and techniques to create messages and brands that bust through marketplace clutter, launch business profiles, and perfectly match their ideal audiences.


    This week's topic focuses on moving from burnout to inspiration. For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program.


    Our guest's music choice is Hero by Mariah Carey and When You Believe by Mariah Carey and Whitney Houston. Go on a journey with us as we discover how Carolyn Ortman uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Carolyn Ortman.

  • 00:31

    Time Management for Busy People

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on time management for busy people with special guest Bart Smyth, an internationally renowned Shamanic Healer, with 44 years in Martial Arts and 30 years in the Healing Arts. Bart holds the titles, Master Practitioner/Instructor of The Yuen Method, Medicine man ordained by the Shipibo tribe in Peru, and Grand Master of Tai Chi, QiGong, and is certified in many other healing modalities.


    This week's topic focuses on time management for busy people. For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program.


    Our guest's music choice is Breathe by Pink Floyd. Go on a journey with us as we discover how Bart Smyth uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Bart Smyth at amoderndayshaman.net.

  • 00:31

    Busting Open Obstacles to Happiness

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton as she focuses on Busting Open Obstacles to Happiness with special guest Rev. Marguita Pierre-McAlister, Spiritual Leader for the Center for Spiritual Living, Southern Nevada.


    This week's topic focuses on Busting Open Obstacles to Happiness.


    For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program.


    We'll go on a journey with our guest's music preference to discover how Rev. Marquita uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Rev Marquita at cslsn.org.

  • 00:31

    Joy in Crisis

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on joy in crisis with special guest Heidi Clingen, who received a bachelor’s degree in journalism and a Dow Jones Foundation Fellowship. She held editing and staff positions at publications in Los Angeles, San Francisco, and New York, including Apparel News Group, The San Francisco Business Journal, and The Wall Street Journal. Fourteen years ago, Heidi formed Allwritey Writing Consulting to help experts write everything they need to succeed.


    This week's topic focuses on joy in crisis? Have you been laid off, had a bad relationship, car problems, computer problems, moving, job changes, loss of loved ones, health issues, OR doing too much and not having joy and fun? Crisis and loss are a common part of our lives. Surviving is seeing how these changes are affecting you and taking steps to deal with them before they deal with you in ways that are not healthy or productive. Find out how to utilize joy in all situations.


    For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program.


    Our guest's music choice is Happy by Pharrell Williams. Go on a journey with us as we discover how Heidi Clingen uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Heidi Clingen at www.allwritey.com.

  • 00:29

    Optimism - the Key to Eating Stress

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on optimism – the key to eating stress -  with special guest Army Major (R) Ross Bryant, Director, Office of Veteran Services, University of Nevada, Las Vegas. As the former commander of the UNLV Army ROTC and Deputy Director of the UNLV Institute for Security Studies, his 24 year career as an enlisted soldier, NCO and former Army Officer includes degrees in German and National Security Studies. He supports the next generation of veterans and their family members who are transitioning to civilian life and achieving their academic goals.


    This week's topic is optimism - the key to eating stress, to thrive, no matter what life throws at you. Studies cite that optimists are healthier, persistent, don’t give up easily, more successful in school, on the job, on the playing field, and in relationships. Optimism is the thinking pattern of choice.


    For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program.


    Our guest's music choices include The Warrior Song and Anything Could Happen. Go on a journey with us as we discover how Major (R) Bryant uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Major (R) Ross Bryant at unlv.edu/veterans.

  • 00:17

    Too Many BROKE Christians Around. Come Join the HAVES instead of the HAVE NOTS!

    in Finance

    The sitcom, The Haves and the Have Nots, by Tyler Perry is a huge hit!  It is a compelling drama - or so I hear.  I do not watch TV much.


    In reality, many Christians are among the 'have nots'.  They are in line for hand-outs!  Christians are tithing less, finding it hard to give when they look at what they do have through eyes of scarcity.  Many believe wealth in the Bible to be an Old Testement experience that has no place in the New Testement, nor in the current age.  The Christians that are wealthy today are publicly chastised in the media as if having wealth is a crime, or a privilege only for those of the world.


    We cannot GIVE what we do not HAVE!  To be generous, does start with a mindset to be generous, but many who want to give, find a moment of true pain when they know they cannot afford to.  They too, need the handout.  YOU CAN'T GIVE WHAT YOU DO NOT HAVE! - The Profitable Steward should seek to HAVE extra, to share!


    Luke 3:11 "He answered, “Whoever has two coats should share with somebody who has none, and whoever has food should do the same.”


    "Whoever has two [ ] should share"  Having TWO is having MORE THAN YOU CAN USE OR NEED!  When you only have enough FOR YOU, you ARE NOT among those with TWO - who now have the ability and privilege, to share.  Become part of the group of THOSE WHO HAVE!  Leave the group needing the handouts - THE HAVE NOTS!  Join the Profitable Stewardship Community.


     

  • 00:31

    How to Build Your Hope Skills

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on humor at work with special guest Sydney Knott, founder of Horses4Heroes, a Las Vegas non-profit that uses horses to say thank you to the men and women in our community whose Call of Duty is to protect and serve.   The organization is hosting a Spring Health & Wellness Summit on March 21.


    This week's topic of building hope skills will introduce you to skills which will assist you in creating a healthy, profitable, productive, fun, respectful, and effective workplace. Is your workplace dull, uninspired and unproductive? Is everything O.K. but you feel like something is missing? Wondering how can you bring life, joy and purpose into your work? This is the topic for you.


    For today's topic handout for the Radio Show, visit Amy's blog at AmyFrost.com.


    Our guest's music choices include Country Rock, Classic Rock, Chicago, Doobie Brothers, Grand Funk, Lynrd Skynrd, and Brooks & Dunn. Go on a journey with us as we discover how Sydney uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Sydney Knott at www.horses4heroes.org.

  • 00:31

    Humor at Work

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on humor at work with special guest China Frazier who has been an entrepreneur developing professional groups and real estate for medical professions. She founded The Paradigm Group and has worked for Deloitte & Touche, Price Waterhouse, and Coopers & Watson Wyatt Worldwide. With degrees in Educational Psychology, City Planning and Organization Design and Development, China now works in real estate investing focused on the niche business of "joint ownership".  She is also aligned with SCORE, the Metro Chamber of Commerce and Women’s Chamber of Commerce of Nevada, training and mentoring people 55+ who seek mid to late life careers in Real Estate. In pursuit of happiness, she loves travel, salsa dancing, audio books, gourmet cooking and her grandbaby Geneva!


    This week's topic of humor at work will introduce you to skills that make humor a normal part of your life. How do YOU define what is funny to everybody? The answer is you can’t. Do you have the courage to dare to be your funny Self?


    For today's topic handout for the Radio Show, visit Amy's blog at AmyFrost.com.


    Our guest's music choice is "Uptown Funk" by Bruno Mars. Listen to it as we discover how China uses it to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest China Frazier at www.chinasvegas.com.

  • 00:31

    Balance Life and Work

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on balancing life and work with special guest Goldie Amira who is a powerful spiritual teacher. Her unique intuitive contributions to the spiritual community include: Publisher, Motivational Speaker, Dental Hygienist, Reiki and Personal Coaching. Goldie has a powerful network of healers and teachers that join her group to assist others in their journey. From drumming and dancing to developing intuitive skills, her classes are life-changing.


    This week's topic of balancing work and life asks questions like, "Does it seem like you never have enough time in your workday? Does it seem like you have little or NO quality time for your family, friends and fun stuff?" We want your YES to have value and for you to be consistent in you WHOLE life. Learn skills which will assist you in creating a life that works for you not YOU working for it.


    For today's topic handout for the Radio Show, visit Amy's blog at AmyFrost.com.


    Find out what music our guest uses to stay positively engaged in the game of life. Learn how to build your emotional resilience with music medicine, applying music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Goldie Amira at goldieswellbeingcenter.com.

  • 00:41

    The Jaime And Loco Project Suck It Oscar With Todd Van Meter

    in Comedy

    It's Oscar's week so a bunch of Hollywood celebrities are going to fill a room and handout awards to each other for movies we don't like or never see and they try to force us to like them to. Yeah welcome to Hollywood, but you don't have to force yourself to like this show you can do what you want with our bodies. This week our good friend Todd Van Meter will be joining us to tell some jokes talk about the good old days and explain why he hasn't answer Jaime calls. Now  go tell your friend that the Jaime And Loco Project is on but remember we are "Naughty Not Nice"   https://twitter.com/toddvanmeter

  • 00:52

    Supplements for ADHD Can Be As Tricky As Stimulants

    in Self Help

    Have you been frightened away by something you read demonizing stimulant medications? Have you gone the supplement route? Is it natural? Are supplements that easy OR are they complex? Do the details matter? In this episode we interview “Mr. Details Matter,” Dr. Charles Parker (http://www.corepsychblog.com), on this important topic. We talk about supplements, how they help, how they can hurt, and the importance of evidence over conjecture. If you are exploring the supplement route, you absolutely can’t miss this show. Download the handout and follow along with our conversation with Dr. Parker:  http://www.corepsych.com/copper


     


    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


     


    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.