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Rhythmic Gymnasticsis one of the most beautiful and precise Olympic Sports. It is a combination of the dynamics and flexibility of gymnastics, the technical knowledge of ballet, and the self-expression and rhythm of modern dance. Unmatched for its elegant, expressive, precise and graceful movements, Rhythmic Gymnastics is choreographed to music and accompanied by colourful hoops, balls, ropes, ribbons, and clubs. Alexandra Orlandois a highly decorated world-class athlete. In her 17
Join us April 13th at 6 pm pacific, as we welcome Nick Palma! Nick started his martial arts journey in Choy Li Fut Kung Fu. Also a boxer, he attained Golden Glove boxing awards and pursued other studies including Wing Chun Kung Fu, Tae Kwon Do, Judo, Wrestling. Gymnastics, Fencing, and Tai Chi (Yang style). Best known for his stunt portrayal of Michaelangelo in " Teenage Mutant Ninja Turtles", he has an impressive work history in the movie industry. http://www.imdb.com/name/nm0658031/
Founder/Executive Dir. DASH Center for the Arts & Reality Check Dir.
DASH Center for the Arts is a non-profit organization dedicated to providing quality arts education to all people, creating youth programs that directly counteract gang and other negative influences, and opportunities for minority artists to showcase their works. The DASH Center for the Arts is a home for people, primarily youth, to develop natural talent, confidence, and self-esteem.
Jennie Whale & Teresa Wilson
DanceTrendz is owned and operated by two married couples who have four young dancers. We are passionate about dance and what it brings to the world. We carry dance clothing and accessories for many styles including Ballet, Pointe, Jazz, Tap, Modern, Lyrical, Hip Hop, Gymnastics, Cheer, Ballroom, Yoga, Pilates, Zumba and hip hop brands such as Nappytabs, Chachi Momma, Urban Empire and more!
Dancewear, Shoes, Accessories & More!
Address: 705 Central Ave. South. Kent, WA. 98032
Hours: Monday thru Friday 11-7:30, Saturday 10-6, Closed on Sunday
Check us out on Facebook, Instagram and Twitter
Friday Night Hip Hop's "In The Cut" (ITC) hosted by Anthony Gardner. ITC mission is to promote the Hip Hop Dance community through interviews with choreographers, dancers and to share information.
This week, Ken speaks with Hally Rhiannon-Nammu; Author, Business Woman and Holistic Therapist.
Hally is the author of 8 books, which include:
- 7 Common Mistakes in Spiritualism
- Join the Pieces of Your "Self"
- Book of Inspiration
- The Balancing Act
- Motivate Your "Self"
- Work Less Succeed More
- Book of Mirrors
- The Secrets that We Keep
- Silent Tears
An Entrepreneur & Holistic Therapist, Hally is the founder & director of Creative Balance Therapy; that organically expanded into Creative Balance Healing & more recently, Spiritually Sexually You.
Hally is also a Musician, writes her own songs, does gymnastics, banishes demons, astral travels and has even done a live reading for UK radio.
Hally can be found on various social media sites:
In March we will be talking about bullying and the effects it has on our teens. Lauren Lewis, resident of Memphis, TN, is a 6th grade student at Immaculate Conception Cathedral School. Lauren is heavily involved in the athletics program at her school having played Soccer, Basketball, and Softball this upcoming spring. She is also a member of S.A.D.D, PB&J club, and the sewing club. Lauren’s extracurricular activities include pageantry, gymnastics, aerial silks, sewing, and r
Join Kevin Hunter, David Ford, Jeff O'Brien, and Allyson Lindstrom on The Business Forum Show. Airing weekly, Monday thru Friday at 6pm. Brenda Nolby recently celebrated the buy-out of her partner, and is now the sole owner of Jam Hops, an organization who provides the highest quality instruction in gymnastics, dance, cheerleading and their own academic preschool. Highly trained Instructors have accreditation in their various areas, as well as many who are Safety
Kids love sports! And they are becoming more and more demanding of their growing bodies. Basebal, football, basketbal, gymnastics... it's one season after another. But we still need to focus on their growing bodies as well! So how do we feed our children athletes so that they are performing their best while not compromising their health? We discuss on this show exactly how to do that, which food groups to pay special attention to, and which foods to choose. This aligns with our Fuel Your Dr
Kids love sports! And they are becoming more and more demanding of their growing bodies. Basebal, football, basketbal, gymnastics... it's one season after another. But we still need to focus on their growing bodies as well! So how do we feed our children athletes so that they are performing their best while not compromising their health? We discuss on this show exactly how to do that, which food groups to pay special attention to, and which foods to choose. This aligns with our Fuel Your Dreams program which you can visit at www.fuelyourdreams.net to find more recipes that will fuel specific parts of the body that are most important to your child's goals! We share specific foods to include and which ones to avoid too.
Speaker Topic: Raising the Bar Mitch Gaylord ?rst thrilled the world in 1984 when he led the United States Olympic gymnastics team to its Gold Medal victory. America’s First Gymnast in history to score a “Perfect 10”. Mitch went on to capture a Silver medal for Vaulting and two Bronze medals for Rings and Parallel Bars. As the number one ranked gymnast in 1983 and 1984, Mitch invented two skills now named internationally after him. To this day, the Gaylord Flip and the Gaylor
in Self Help
Stephanie shares how to tame and minimize those fast and furious emotional waves: feelings that race, clash, and collide will exhaust you, your partner, and everyone close to you. Humans are naturally wired to react, but creating emotional balance daily through life's challenges are the key to success.
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