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  • 02:00

    Gut Level Talk Live - The Radio Show

    in Current Events

    Gut Level Talk Admins and group members will go two hours with uncut live discussions about ratchetnees, controversial current news items, relatioship issues, sex and political views, side chicks, dead beaty dads, baby mammas, presidential election, cops killing black men, ho's in hood, dead beat dads, income tax money, and anything else on you guys minds. What we do in the group daily vocally. So we are going to put the Gut Level treatment on everything under the sun.  So have your topics ready.    

  • 01:09

    Impostor Syndrome

    in Lifestyle

    Impostor syndrome is the feeling that you’re a fraud—that you’re somehow less qualified, less deserving of success. There is the fear that you’ll be “found out," which may lead you to attempt to work longer and harder than others. This can be a source of resentment, exhaustion, and a sense of impending doom. While Impostor Syndrome is not solely the domain of alcoholics, many of us report deep attachments to perfectionism and, it's cousin, Impostor Syndrome. Many of us drank over our feelings of resentment and fear arising from the core belief that we were frauds. Now that we are sober, we can bring these fears into the light of truth. When we think, "I'm a fraud," instead of drinking, we ask, "Is that true?" We connect with our recovery communities and see the truth of our own self-worth reflected back at us in the faces of our sober friends. We learn to discard these old patterns of thinking and replace them with healthier, more balanced ones. In recovery, we find freedom from the tyranny of Impostor Syndrome.

  • 01:00

    MyNDTALK - The Olivia Pope Syndrome

    in Psychology

    The 'Olivia Pope Syndrome' 


    Psychotherapist Sabrena Barnes-McAllister discusses her personal and professional experiences with what she has termed "The Olivia Pope Syndrome" - why do women knowingly - or perahps unknowingly - fall for unavailable men - and stay in what are ultimately unfulfilling and painful relationships? 

  • 00:10

    8 Fantastic Foods to Heal Your Gut

    in Health

    If you’re struggling with chronic digestive problems, autoimmune disease, or chronic inflammation, then it is very likely your gut is damaged. All disease begins in the gut and spreads to other areas of the body. So, whether you’re suffering from chronic headaches, skin conditions, depression, joint pain, or digestive issues, you must first put out the fire in your gut.


    The good news is that you can start doing this immediately with the foods you eat. You might be thinking that I’m going to talk about bone broth, but I’m going to provide some other options for you.


    It’s critical that you remove the inflammatory foods such as grains, sugar, dairy, and processed foods and add in healing, anti-inflammatory foods. If you’re following a Paleo diet, I imagine you’ve taken many of these inflammatory foods out. However, there are some specific Paleo-friendly foods that you can focus on consuming on a regular basis to promote healing.


    If you’d like a protocol to help heal your gut, check out my Heal Your Digestion Online Program.

  • 00:12

    Is Your Gut Leaking?

    in Health

    Some of us are familiar with the term leaky gut, but what is it, and could you have it? In this episode, we will discuss the many signs and symptoms of leaky gut syndrome, what leaky gut syndrome is, and how you can treat it. 


    If you’re like most of us, then you are probably dealing with something related to at least one of these 5 problems:



    PMS
    Digestive problems
    Being overweight
    Fatigue
    Depression


    While all of these conditions seem to be unrelated, they are actually quite connected. Learn how many chronic conditions are tied to the health of your gut. 


     

  • 00:45

    GOING WITH YOUR GUT: Looking at the System of Digestion to True Healing

    in Health

    GOING WITH YOUR GUT: Looking at the System of Digestion for the Cause to Modern Health Problems


    To think that the intestines have anything to do with skin blemishes, defies logic. But that is exactly where most of the immune system is located—in that complex system of piping, bacteria, acid and villi, extending from the mouth to the anus. Its proper function is paramount to optimal health and, when stressed or inflamed, it becomes the place where much of disease is born. 


    Join us as we speak with Alexis Hugelmeyer, DO as she explains how your digestive system works and the miraculous transformation available when it’s fine-tuned to optimal function. 


    Dr. Hugelmeyer is the medical director and founder of the Suah Center for Natural Health in Riverhead NY; she is Board-Certified in Family Medicine and Osteopathic Manipulation with a focus on prevention and wellness through life-style modification. 


    Meet Dr. Hugelmeyer and other top integrative, wellness-oriented and prevention-minded healers, authors and celebrities at the upcoming NAVELexpo.

  • 00:30

    GUT BACTERIA?? FATTY FOODS?? MENTAL ILLNESS LINK??

    in Nutrition

    THERE HAS BEEN SO MUCH IN THE NEWS RECENTLY CONCERNING THE GUT??  AND IT'S LINKS TO SO MANY DISEASE STATES..TUNE IN

  • 00:45

    Gut and Mood with Dr. Carri Drzyzga

    in Health

    Showtime:  March 25, 2015 at 6pm PT / 9pm ET


    Do you experience any of these symptoms:


    • brain fog


    • anxiety


    • depression


    • mood swings


    Your GUT may be the culprit! 


    There is a closely linked connection with your emotional wellbeing and your digestive health.  Join Dr. Lo as she interviews Dr. Carrie Drzyzga, naturopathic doctor and chiropractor about all things GUT AND POOP (Dr. Lo's favorite topic!). 


    You'll learn the role of probiotics with mood, the candida and depression connection, the main foods that affect depression, and more!


    Hosted by Dr. Lauren "Lo" Noel, owner of Shine Natural Medicine

  • 00:36

    What is the Brain-Gut Connection for Adults and Children?

    in Current Events

    Do your children seem to endlessly be complaining of stomach aches?  Do they have trouble concentrating in school and missing school days?  Do you know the source of stress in your children's lives?  Have you been to all types of physicians and still can't figure out what to do?  Where do you start when you think there may be something else going on here?  Can a child with a stomach issue grow out of it or will they present as an adult with significantly greater health issues? 


    Dr. Jeanette Gallagher, ND, board certified Naturopathic Physician, will be speaking today with Dr. Michael Lawson, MD, board certified gastroenterologist and Dr. Jessica Del Pozo, PhD, clinical psychologist.  Dr. Lawson and Dr. Del Pozo are co authors of The Gut Solution which is a complete guide to help parents look at the health of the child when issues arise and use their SEEDS program for IBS and recurrent stomach pain.  All Drs agree: ask questions, get help, do something, take responsibility and step up for what may seem to be a simple concern now may present in later life as a significant health issue.


    For more information about Drs. Lawson and Del Pozo, visit:  www.TheGutSolution.com


    For Dr Gallagher visit:  www.outoftheboxhealthcare.com

  • 02:08

    Do African American Women Have Stockholm Syndrome ? (347-855-8802)

    in Social Networking

    Tonight on "Living Off The Grid Radio" Mr. Charles Tyler and guess shall be asking the question:


    "Do African American Women Suffer From Stockholm Syndrome ?"


    The demographic is not limited to black women, but to women across the board.


    Stockholm Syndrome (as in relationship to our show tonight) is when an abused woman feels and expresses positive feelings  towards the person who abuses them..........even to the point of defending them. 


    The fact that (some NOT ALL) black women "could" have Stockholm Syndrome explain why many women do not like "nice guys" ?

  • 03:06

    Imam W. Deen Mohammed & Social Psychology / CWSC Roundtable Special

    in Religion

    The Commentary Of Imam W. Deen Mohammed & Social Psychology with Imam Rashad Shabazz /CWSC Special Roundtable 


    1st. Hour: Imam Rashad Shabazz once again interviews Zainab Chaudry, the CAIR Maryland Outreach Manager, about The Bilal Initiative: Understanding and Dealing with Prejudice in the Muslim Community.


    2nd & 3rd Hours: CWSC Roundtable Special: Focus on Imam W. D. Mohammed (ra). He ascended the podium at the original Nation of Islam’s February 26, 1975 Saviors Day Annual Convention to begin our historic transformation…Now 40 years later we ask how far have we come and what remains to be done in the continuing evolution of a people. Join the panel discussion at American Muslim 360