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Dr. Tim Jackson and Sterling Hill will be talking with Florence and Kwame Iwegbue from livewello.com about their app that they are creating for people to easily pull out their raw data from 23andme. Livewello™ is a social health app, that allows you manage health in collaboration with your family, friends and health coaches. Anyone caring for someone with a health condition, or managing multiple medications and therapies. Livewello™ is for people needing to simplify and coordinate
Today we'll be discussing Gut Check's recent selection as "Best Boot Camp in San Diego!" Also, we'll talk about Joe's latest article at Active.com "Top 10 Fitness Gear from The World's Fittest Man." Jeff will have our beer of the week and catch up on latest Gut Check events.
All the world is a twitter about the use of probiotics to reset the gut with healthy bacteria in the hopes of promoting gut health. Where does the gut start exactly? Oh, right, it starts in the mouth! Shirley Gutkowski will explain why probiotics work, and how they work in the mouth to help reduce periodontal disease and even cavities. If you've been told you have soft teeth, you're going to find this discussion extreamly interesting.
In this Drastic to Fantastic blog talk episode - I am continuing my exploration of the importance of your nutrition to your health and wellbeing with Dr. Leigh Willoughby, the fat loss doctor.
Your habits of thinking and the nutrients in your cells are of equal importance to best functioning. However, if your gut is not in a healthy state you will not be able to absorb your nutrients.
This is a certain vicious circle. If you are stressed, your ability to absorb your nutrients is impacted and if your gut is inflamed you will not absorb your nutrients effectively either, or be able to think as effectively.
Listen in to find out why having a healthy gut is so vital, and what you can do to enhance the health of your gut.
Take your own FREE health assessment and get a free life style report and recommendations specific to your needs, and if you wish to take the highest quality supplements to ensure that you are meeting your cells basic nutritional requirements then click here at www.drastictofantastic.usana.com where you can order the worlds most awarded supplements - Essentials - your mega-antioxidants and chelated minerals, Biomega - distilled, safe, high quality fish oils, and Active Calcium - for your bone strength and good muscle and nerve functioning. In the UK where we are now entering the sunlight depleted winter months - these USANA base line supplements will certainly give you vital vitamin D in the form of cholecalciferol that you need for your good health through the winter.
Learn how you can take care of your core needs book your ticket today for 'The Drastic to Fantastic Women's Road Show'
Hey Gang! Tune in today as Jeff & I discuss what exactly is a Boot Camp Class. In addition, we'll discuss how you can get certified to become a Gut Check Fitness affiliate, the authority in OUtdoor Fitness. Jeff will tell us about the beer of the week. And we'll talk about some upcoming Gut Check events that you don't want to miss out on!
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