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There aren't too many things that are harder to do than to raise children effectively. Parenting is all about making decisions that are going to have an effect on lives that are gonna last a lifetime.
Do we spoil our children? How much? What are the risks?
Do we discipline our children? How much? How much is too much?
Are my kids gonna still love me?
How do we make well informed decisions when we feel guilt about single parenthood? Should that matter?
in Self Help
Guilt can be an unrelenting source of pain, keeping us stuck in the past and preventing us from being present and loving ourselves and others. Guilt may simmer in our unconscious, or we may condemn ourselves–not once, but over and over. Either way, toxic guilt is insidious and destructive and can sabotage our goals and relationships. It lowers our self-esteem and makes us easy targets for blame and manipulation. Unresolved guilt can cause anger and resentment, not only at ourselves, but also toward others.
Today's special guest, Darlene Lancer is author of several books including Codependency for Dummies and the new book Freedom from Guilt and Blame: Finding Self-Forgiveness, a step-by-step workbook for healing guilt and finding self-forgiveness and self-compassion.
Freedom from Guilt and Blame is designed to free you from guilt’s grip. It will help you sort out healthy from toxic guilt and distinguish it from other emotions, such as shame and regret. You're guided to review and assess your values, motives, responsibilities, actions, and beliefs, and understand the negative impact of perfectionism and codependency.
Darlene Lancer, JD, MFT is a Licensed Marriage and Family Therapist and relationship and codependency expert. Over the course of 30 years, she has helped men and women recover from trauma, achieve greater self-esteem and autonomy, and find their paths personally and professionally.
This is Darlene's third guest appearance on A Fine Time for Healing.
To learn more about Darlene Lancer please visit her website http://www.whatiscodependency.com/
I am ALL FOR tangible steps for things that might feel intangible. Ready for a few steps to help you let go of guilt and shame? Holding on to guilt and shame will keep us stuck energetically to a place, time and consciousness, the same place, time and consciousness in which the action took place. Ready to let it go? Let's talk about four tangible-ish steps you can take to release the energy and help yourself move on!
Join us tonight for a topic that is quite sensitive to everyone who may have been cheated on;.the subject of guilt and how it may affect your relationship, now or in the future.
In February 2014, Aspen socialite Nancy Pfister was murdered in her own home—brutally bludgeoned, wrapped in a sheet, and stuffed inside a locked closet.
Fewer than twelve hours after her body was found and without any evidence, police decided a married couple from Denver had killed her. Within a few days, they arrested and charged Nancy Styler, a friend of Pfister’s who’d had a falling out with her after a business deal went sour, and Dr. Trey Styler, Nancy’s disabled husband, who recently lost the family home, his medical practice, and any hope of a peaceful retirement for himself and his wife. Eleven days later, police also arrested and charged Kathy Carpenter, Pfister’s underpaid and overworked personal assistant and closest friend.
Months later, Trey Styler, who was slowly losing his grip on reality as he battled with mental illness, confessed to the crime. Rampant speculation spread about whether he was involved at all—or if his confession was that of a man on his deathbed—because a medical condition appeared to have left him barely able to walk, much less carry out such a heinous crime. And, in the only interview before his death, Trey gives his account of that fateful day.
New York Times bestselling author Daleen Berry covers this compelling story from the inside, following the Stylers from their fairy-tale life in Denver to the morning of their simultaneous arrest to Nancy’s release from jail and her attempts to rebuild her shattered life. GUILT BY MATRIMONY-Daleen Berry
When recurring negative feelings plague my conscious mind, I realize that I am being called to remember the Truth of my being. Every negative thought or feeling is a sign that I have turned my attention to false evidence appearing real. Each negative feeling is an invitation to change the angle of my point of view. It is not for me to wallow in the shadowy realm of negativity but to call myself to Divine Attention. Deliberately and intentionally, I call forth Love-Intelligence to reveal the Truth that I had been missing; I call for Divine Insight. I call forth Divine Love to dissolve those thoughts and feelings at their false source and to scour the places where the thoughts began with the Light of Eternal Truth. This Inner Radiance of Truth – called LOVE -- is a powerful cleanser as it falls down into my subconscious mind. I activate this quality in Its fullness now, and the gentle yet thoroughly cleansing Light floods my soul, my heart, and my mind, removing the dark places in my thoughts and feelings. My entire outlook on life grows brighter and brighter in every moment. More and more I realize that challenging circumstances and encounters with negative people can be cleared instantaneously in the Light of the Universal Truth that the Spiritual Man/ or the Spiritual WoMan is Perfect. In Spirit and in Truth we are all Perfect; we are the All-Encompassing One’s unique expressions of ItSelf. In the One Mind, The Eternal One’s Idea of Itself as each of us is Perfect. Knowing this releases me from shame and blame. I focus on the Divine Nature in me—at the center of my being, and I realize that my True Nature is Love. I realize that the True Nature of everyone I meet is Love. The Divine Self arises in me as I contemplate this Truth. Pure Radiance of the Divine fills me to overflowing. ~ Maisha
Next time on Wrestling Black N White: "Angry Feelings" w/ Tech and co-host Angry Mark at the date & time of January 21, 2016 at 7PM! EST
We will be discussing the Royal Rumble upcoming this Sunday. AJ Styles debut at the Rumble, Daniel Bryan being cleared by WWE Doctors and if that means he’ll be entering the Rumble this Sunday.
Also being discussed is Jim Ross now announcing for NJPW, Sting in WWE HOF and more.
Love to take your calls to discuss these topics! Call the show at 347-677-1862.
Also, we will be discussing the latest news!
Listen LIVE at http://www.BlogTalkRadio.com/underthematradio
(Available on your mobile device)
Some of us all have experienced it one way or another. That co-worker or co-workers that seem to NOT mind their business or just take things a'lil bit to far. From caddy women to brown nosing dudes, why does this seem to be the allowable norm at the work place?
in Self Help
Elder David Bednar states that "Guilt is to the spirit what pain is to the body." Where does this emotion and cognitive experience come from? Is it possible to use it to our advantage or do we quickly need to overcome it? Guilt is a complex experience which deserves deeper exploration. Join us as we gain insight about the what, where, how of this often misunderstood emotion!