Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 01:59

    Universal Journeys Radio: The Secrets of Guided Meditation (with Bevani)

    in Spirituality

    Join Dr. Brenda L. Bates and Donny Winter this Sunday, October 25th at 7pm for Universal Journeys Radio. They will be discussing "The Secrets of Guided Meditation" with musical guest Bevani, a YouTube flutist who recently released her meditation-album titled Sacred Sounds.

    Phone lines will be open for questions or to discuss the topic at hand. Each call is limited to five minutes in order to assist as many people as we can within the two hour show time period. Call in at (347) 850-8292 with a question or just to listen to the show.

    "Follow Your Heart for Only You Know Which Path is Right for YOU!" ♥

    Universal Journeys Radio is about how:

    Spirituality intersects with nearly every other aspect of our lives, even when we do not see it or realize it.

    Creativity and expression are our connections to the spiritual energy many seek to understand and our identity is forged through this process. Universal Journeys seeks to help illuminate the different intersections between creativity, spirituality and identity in order to empower and enlighten.




  • 00:19

    Midnight Meditation with CharLena

    in Spirituality

    Often or rather most weeks I am unsure as to what our meditation will be about. As you know I started this meditation series based on a book I was reading that offered 101 meditations and after two years of planned meditations as much as 2 weeks in advance, I am now allowing spirit to lead me as to what each week to meditate about. Sometimes it"s scary, but really oftentimes it is exhilerating. 

    It is my hope that you are getting more involved in your own meditation life and letting spirt guide you as well. It's actually even more fun, I think. And I am every grateful for that opportunity to fulfill my  meditation. Journey with me and discover the what your spirit within can do for you or where it will lead you.

  • 00:15

    Midnight Meditation with CharLena

    in Spirituality

    This morning on Small Business Saturday and 2 days after Thanksgiving Day it is our best time to explore meditation as an act of Self Care and Self Love. What are these?

    Self-Care is the act of being good to and for yourself, whether healthily, emotionally or physically. It's as simple as brushing your teeth or taking a daf off to regroup or even just saying no to something or someone when you are tired. 

    Self-Love is getting in touch with your true and allowing your feelings to explore everything about you and your life, so you can truly enjoy the world around you.

    This week we start Self-Care/Self Love with a Gratitude Meditation, based on the Daily Word.

    Join me and explore a more fulfilling life through Self-Care and Self-Love.

  • Meditation and Positive Thoughts with Margaret Ann

    in Spirituality

    Take a time out to contemplate and ground your awareness. Find inner peace one moment at a time with the pleasant guidance from Margaret Ann. Guided imagery will take you into a relaxed state and heighten your intuition to find your center. Realign and find your way to your own personal truth and self confidence.

    Special offer for listeners! Card of the Day inspirations into your inbox at no cost. Sign up here: http://www.margaretannlembo.com/daily-inspirations/

    Visit my Inspirations page on my website to uplift your day: http://www.margaretannlembo.com/inspiration/

    Gift yourself with my Master Class Series on Crystals! Only $97 for 10 classes 

    Margaret Ann Lembo is the author of Chakra Awakening; The Essential Guide to Crystals, Minerals and Stones; The Angels & Gemstone Guardians Cards; Color Your Life with Crystals; Chakra Balancing Crystal Alignment CD; and three new upcoming titles in March 2016 - The Essential Guide to Aromatherapy and Vibrational Healing; The Archangels & Gemstone Guardians Cards; Cord Cutting: Releasing the Energetic Ties of the Past.
    Margaret Ann is a spiritual entrepreneur, practitioner, aromatherapist, and the owner of The Crystal Garden — a book store, gift store, and spiritual center in southeast Florida. She is published by both Llewellyn Worldwide and Findhorn Press.

  • 00:37

    Guided Full Moon Meditation

    in Spirituality

    Full Moon Meditation. Harness the power of the full moon. This Month’s Meditation: Loving Self to Heal Self. Let go of judgments of how we thought we did it wrong and why we’re not good enough. The inner critic is the worst critic sabotaging all we hope and dream for. Join us and experience the healing that comes from loving self.  Experience the FREEDOM from releasing the inner critic.  For more information please visit, www.bodyworkshealingcenter.com or www.globalbreathinstitute.com or www.ascensionbreathing.com   

    If you choose you can particpate in a 28 Days to Presence teleconference. It begins June 2 at 6 pm EDT. Call us at 734-416-5200 to sign up now.  Transform your life by coming into the Present Moment of Now!


  • 01:01

    Heart Imagery: A Path To Enlightenment with Daniel Mitel

    in Spirituality

    Please join us and our guest, Daniel Mitel, for a discussion on Heart Imagery: A Path To Enlightenment. Daniel is a world traveler Master helping people understand their intimate connection to their Inner Selves. He is the first person in the world (in modern times) to explain and define the origin of the ancient Heart Imagery system that originates from ancient Tibetan, Sumerian and Vedic spiritual mystery schools, and relates to the highest number of Mystery School: 555.

    Since 1996, Daniel has been teaching worldwide Heart Imagery Workshops (www.heartimagery.org).  An international lecturer and Martial Arts Master Daniel is dedicated to inspiring the world to move from violence to peace and from anger to love. Daniel is bringing Awakening The Illuminated Heart workshops out to the world, sharing a message of hope and possibility to anyone who wants to experience a new understanding of life, an understanding which comes from the heart.

    Daniel’s books “This Now Is Eternity” and “Heart Imagery: A Path To Enlightenment” are highly regarded as some of the best meditation and spiritual guide books all over the world.

  • 00:37

    Guided Full Moon Meditation - The Transformative Power of Presence

    in Spirituality

    Full Moon Meditation. Harness the power of the full moon. This Month’s Meditation: The Transformative Power of Presence. Few of us have original soul inspired thought. Most thoughts are derived from the past and future and are repetitive. In the present moment there is no judgment, no right or wrong, no good or bad; the gap of separation is lessened as we begin to experience our shared humanity.  Meditate with us as we let go of the past and future and come into the joy and power of Present Moment Awareness. For more information please visit, www.bodymindspiritradio.com or www.bodyworkshealingcenter.com and Global Breath Institute 

  • 00:41

    Guided Full Moon Meditation-Accessing the Silence and Stillness Within

    in Spirituality

    Full Moon Meditation. Harness the power of the full moon!

    This Month’s Meditation:  Experiencing the Bliss, Peace and Expansiveness of the Silence and Stillness Within and connect to your Higher Self. Join us as we clear the mind of obstructive and limiting thoughts to access the love, peace and bliss of the Silence and Stillness within. Experience your unlimitedness! For more information visit, www.bodyworkshealingcenter.com or bodymindspiritradio.com.  Produced by Dave and Pat Krajovic of AscensionBreathing.com

  • 00:27

    Gratitude Gems Meditation : A Grateful Thanksgiving

    in Self Help

    Beyond the turkey, stuffing and rolls, we explore the Heart of Thanksgiving.  Get into the Grateful Spirit with this meditation. Find the peace and joy that gratitude can bring.

  • 01:00

    Breathe-Guided Meditation for Mind, Body, and Spirit

    in Spirituality

    Breathe is for bringing harmony and balance into your life, to explore the relationship between your mind, body, and spirit. 

    Ever seem like the world is speeding past and you're on the outside looking in? Do you feel like you're running around but never catching up? Let's take a moment and relax, recharge, and breathe. Tonight's meditation will be a guided full body relaxation with emphasis on breathing. 

    Please come join us and remember to....BREATHE.


  • 00:57

    Opening to Meditation: A Gentle, Guided Approach

    in Spirituality

    Can you imagine feeling good and natural and full of life? Imagine what it would feel like to feel calm and centered no matter what your circumstances might be. Imagine having more energy while engaging in everything you do, and feeling ever more connected in your life, day by day, breath by breath.

    While the many benefits of meditation on the mind and body are becoming more widely known, it can still be perceived as an abstract and mystifying practice. Opening to Meditation bypasses myths and mysteries to demonstrate that meditation can – and should be – as simple as breathing.

    Opening to Meditation is for meditators of all levels of experience. Diana wrote most of the book with her eyes closed and in meditation, and in this way she has avoided the “analytical theory, or intellectual razzmatazz” that often intimidate would-be practitioners. “I wanted this book to be the real thing,” says Diana, “without any fixed rules or indoctrination, with no commandments or incantations, just the real experience of meditation.”

    Diana’s pleasant, straightforward guidance makes meditation available to all. Originally published as a book-and-CD set, this revised paperback edition includes downloadable audio-guided meditations.