• 00:24

    seven

    in Radio

    seven

  • 00:10

    seven 7 ft. laughtrack

    in Radio

    seven 7

  • 00:29

    Tai Chi as a group fitness class

    in Fitness

    Greetings Group Fitness Instructor peeps!


    As I finished my tai chi practice this morning, I was inspired to record this show. 


    What's MindBody fitness? What does that even mean? I describe how I interpret MindBody fitness and why it is important that GFIs pay attention to this essential healing practice.


    Questions explored include:


    How do we adapt a tai chi class successfully to a group fitness format?


    How do instructors create a standard format for teaching tai chi to students


    Is tai chi for fighting or healing in the group fitness arena?


    Can fitness instructors learn to mimic martial arts forms effectively?


    Do instructors need to know the martial (fighting) aspects of tai chi to teach it?


    How long will it take before you can start teaching a tai chi class?


    How is a tai chi class structured for a 30-minute session?


    And more....


    You can connect to me on my Facebook page as MindBody Group Fitness Arts Foundation.


     


     


     

  • 00:31

    Group Fitness news you can use

    in Fitness

    Greetings!


    As the CVO of MindBody Group Fitness Arts Foundation it is my pleasure to host Group Fitness Out the Box. I've been in the group fitness profession for a number of years and am dedicated to recruiting more instructors and developing creative fitness formats and business models. 


    Today we cover a variety of topics including



    MindBody Group Fitness Arts Foundation's mission
    2015 fitness trend forecasting via ACE website
    Online fitness training by Vida
    David and Goliath by Malcolm Gladwell and yes it has something to do with group fitness


    and more...


    Also, next week Ahmad El will be back with more on the mechanics of Tai Chi. Follow the show to make sure you don't miss the episode. Maybe we will take callers...


    Comments? Please post them here or on MindBody Group Fitness Arts Foundation FB page. Thanks!

  • The House of Seven Beggars Synagogue - The Shul Study Hall

    in Religion

    Talmud


    The House of Seven Beggars Synagogue presents The Shul Study Hall. Each Tuesday at 8:00 PM (Eastern Standard Time) we will explore the various laws, traditions, writings and concepts of Judaism with your host, Rabbi Aryel Nachman ben Chaim - Senior Rabbi for the House of Seven Beggars Synagogue. The House of Seven Beggars Synagogue (http://sevenbeggars.com) is a virtual synagogue serving those of the Jewish community who are unable to attend a physical synagogue for reasons of distance, physical restrictions or lack of a Jewish community. It is our mission to ensure that every Jew who desires to be part of a community has that opportunity. The House of Seven Beggars Synagogue is a free and open traditional synagogue. Synagogue members and gusts are welcome to attend the studies.

  • 01:27

    The House of Seven Beggars Synagogue - The Shul Torah Study

    in Religion

    Parshah Vayeishev (Genesis 37:1-40:23)

    The House of Seven Beggars Synagogue presents The Shul Torah Study. Each Wednesday at 8:00 PM (Eastern Standard Time) we will explore the Parshah (Torah reading) of the week with your host, Rabbi Aryel Nachman ben Chaim - Senior Rabbi for the House of Seven Beggars Synagogue. The House of Seven Beggars Synagogue (http://sevenbeggars.com) is a virtual synagogue serving those of the Jewish community who are unable to attend a physical synagogue for reasons of distance, physical restrictions or lack of a Jewish community. It is our mission to ensure that every Jew who desires to be part of a community has that opportunity. The House of Seven Beggars Synagogue is a free and open traditional synagogue. Synagogue members and gusts are welcome to attend the studies.

  • 01:31

    The House of Seven Beggars Synagogue - The Shul Study Hall

    in Religion

    Talmud - Mishna Mas. Shevi'it Chapter 5 (page 332 of the pdf)

    The House of Seven Beggars Synagogue presents The Shul Study Hall. Each Tuesday at 8:00 PM (Eastern Standard Time) we will explore the various laws, traditions, writings and concepts of Judaism with your host, Rabbi Aryel Nachman ben Chaim - Senior Rabbi for the House of Seven Beggars Synagogue. The House of Seven Beggars Synagogue (http://sevenbeggars.com) is a virtual synagogue serving those of the Jewish community who are unable to attend a physical synagogue for reasons of distance, physical restrictions or lack of a Jewish community. It is our mission to ensure that every Jew who desires to be part of a community has that opportunity. The House of Seven Beggars Synagogue is a free and open traditional synagogue. Synagogue members and gusts are welcome to attend the studies.

  • 02:58

    Al-Iman Prayer Group

    in Islam

    Al-Iman Prayer Group

  • 02:38

    Al-Iman Prayer Group

    in Islam

    Al-Iman Prayer Group

  • 01:30

    The House of Seven Beggars Synagogue - The Shul Torah Study

    in Religion

    Parshah Vayishlach (Genesis 32:4-36:43)

    The House of Seven Beggars Synagogue presents The Shul Torah Study. Each Wednesday at 8:00 PM (Eastern Standard Time) we will explore the Parshah (Torah reading) of the week with your host, Rabbi Aryel Nachman ben Chaim - Senior Rabbi for the House of Seven Beggars Synagogue. The House of Seven Beggars Synagogue (http://sevenbeggars.com) is a virtual synagogue serving those of the Jewish community who are unable to attend a physical synagogue for reasons of distance, physical restrictions or lack of a Jewish community. It is our mission to ensure that every Jew who desires to be part of a community has that opportunity. The House of Seven Beggars Synagogue is a free and open traditional synagogue. Synagogue members and gusts are welcome to attend the studies.

  • 01:32

    The House of Seven Beggars Synagogue - The Shul Study Hall

    in Religion

    Talmud - Mishna Mas. Shevi'it Chapter 1 (page 321 of the pdf)

    The House of Seven Beggars Synagogue presents The Shul Study Hall. Each Tuesday at 8:00 PM (Eastern Standard Time) we will explore the various laws, traditions, writings and concepts of Judaism with your host, Rabbi Aryel Nachman ben Chaim - Senior Rabbi for the House of Seven Beggars Synagogue. The House of Seven Beggars Synagogue (http://sevenbeggars.com) is a virtual synagogue serving those of the Jewish community who are unable to attend a physical synagogue for reasons of distance, physical restrictions or lack of a Jewish community. It is our mission to ensure that every Jew who desires to be part of a community has that opportunity. The House of Seven Beggars Synagogue is a free and open traditional synagogue. Synagogue members and gusts are welcome to attend the studies.

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