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Natural Running does not mean running barefoot; it is running the way your body was designed to run. Listen as our host Richard Diaz performs a gait analysis for one of our listeners. Learn what mistakes to avoid and tips on how to run long and avoid injury.
A lot of runners have made a conscious decision to get off of their heels and to try and run more “Naturally”. The evidence is too compelling to discount the benefits. Unfortunately, without the proper guidance, they can end up with chronic injuries and become very frustrated.
This show will address the common flaws and explain how to effectively make the transition from heel striker to the Natural Running style.
Learn what you can do when you’re not running to become a better runner. Listen as our host Richard Diaz and guest Coach Jenny Hadfield discuss the non-running aspects of training. Also, Running Tips for women, train the body cycle rather than from a template!
Too much talk about mileage, work and more work. A runner spends only a fraction of their day running, what about the rest of the day? What can you do to enhance your ability to perform with the rest of your life? Veteran Coach and columnist for RunnersWorld.com and Women’s Running Magazine Jenny Hadfield has some interesting insights and Richard Diaz wants to share them with you!
NFL Draft expert Justin VanFulpen, the man behind the scenes of Texas vs The Nation All-Star VanFulpen is a direct pipeline to NFL evaluating. Listen in to an exclusive interview as College2Pro.com has their NFL Draft Insider Justin Van Fulpen preview the Top 10 Running Backs for 2014 NFL Draft. Follow on Twitter @Jvanfulpen & @TexasvsNation and host @bomarchionte
Our German Ancestry
Hosted by: Robert Schlattmann
There isn't really much to discuss here because the Holocaust is a goddamn filthy jew lie. There are hundreds of legitimate questions the filthy jew doesn't want to answer, so they coerced their useful idiots to pass legislation throughout the European Union to outlaw serious debate that questions the existing jew lie. This did not prevent honorable and courageous men and women from seeking the truth, despite the threat of imprisonment. The filthy jew owned media betrays every nation by continuing this malicious lie and attack on the German People. Billions have been extorted from every nation by the greedy and filthy jews because of this disgusting lie. The Holohoax is a great money maker and propaganda tool of the treacherous jew. Extinction will be their reward for their deceit, extortion, treachery, and murder of innocent German soldiers and citizens. We will never forget this injustice done to our White European People throughout the world, especially to the noble German People. Goodbye Jews.
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