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I ‘ve brought back Dr Emily Splichal, Podiatrist and Human Movement Specialist, she is the Founder of the Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist®, BarefootRx® and BARE® Workout Certifications. Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training and running.
Dr Splichal serves as a Consultant for some of the top fitness, athletic footwear and orthotic companies around the world including NIKE Innovations, Trigger Point Performance Therapy, Aetrex Worldwide, Crunch Fitness and Sols.
KD checks in with "The Blogfather" Bob Sturm and gets his take on everything from draft strategy to ignoring the safety position. Bob weighs in with his favorites at multiple positions of need for the Cowboys. Following, Co-Host Keith Mullins joins to pile on the avoidance of the glaring safety need.
04:07 Cowboys Draft Strategy/Preferred Draft Strategy
07:55 Dallas’ Needs Entering The Draft
12:22 Defensive Tackle Favorites In The Draft
16:52 Strategy For First Round Pick/ Trading Back
19:53 Safeties In the Draft and Cowboys Needs/Approach to Position
26:36 Linebackers in the Draft/ The OTTO?
31:37 Glamour Posiion of Cowboys Draft: The Running Backs
40:39 Converting CBs to Safeties A No-No?
52:37 Running Backs In Great Detail: Top 6 Backs
1:17:30 Other Backs In the Draft
1:24:25 Cowboys Fullback Obsession/ Special Teams Roles for Backs
1:31:20 Todd Gurley and His Knee
This installment of Forbidden Fruit will look at the GREATEST bullshit story ever told or sold. Whoever sold it to us, we shouldn't have been buying. How did we get talked into this BS? How did this slipped right by our ancesters and go unchecked? Religion has actually got us believing there's an invisable man in the sky that is watching over us and granting wishs. All we have to do is just believe. I believe we've fallen for the banana in th tailpipe. Join us and special guest, author, producer, director, Jeremiah Camara as we tackle this problem.
Call us and tell us what you think at 347-202-0492 or just use Skype!
Please email us at AppleBrain@Live.com
Training and racing for obstacle races such as Spartan, Atlas, Tough Mudder and Battle Frog places unique demands on an athlete. These events require the ability to perform at far greater intensity than preparing for a marathon. Richard Diaz and his guest Dr. Harry Pino, a renowned sport scientist discuss these demands and the program written by Richard Diaz tailor made to prepare these athletes for the rigors of these intense competitions that he has justifiably named “The Dark Side” Lactate Tolerance Training for high intensity running
Bart Yasso is considered “The Mayor of Running”. He is recognized around the world, having competed in running events on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon. A delightful ambassador to the sport of running and Runner's World "Chief Running Officer",
Infamous for the; not so scientific but highly regarded “Yasso 800’s” a system of training and means for predicting a runners marathon finish time. Yasso won the U.S. National Biathlon Long Course Championship and won the Smoky Mountain Marathon in 1998. He has also completed the Ironman five times and the Badwater Ultramarathon through Death Valley.
Eagles sign some running backs but forget about receivers, Phillies start spring training, March Madness is here and with it the greatest two days of tv sports. Flyers are essentially out of the playoffs and the Sixers keep winning for no reason (By that I mean they won twice this week).
The NFL Draft Bible Familia dissects the 2016 NFL Draft running back class with hosts @RickSerritella @JoeWEverett
Mind of Mansion Podcast Episode 120: Matt Kelley @fantasy_mansion is surprised to receive support from an ally in the fight against the running-backs-are-commodities narrative-war of our time.
It's en vogue right now to marginalize the value of the running back position and describe them as interchangeable and expendable commodities.
Dallas and Philadelphia have vastly different running back valuation philosophies.
Just because two running backs scored the same number of fantasy points does not imply they are interchangeable.
In 2008, Jamaal Charles, Ray Rice, Chris Johnson, and Matt Forte were drafted after Rahshard Mendenhall, Felix Jones, Johnathan Stewart and Darren McFadden.
Most first-round bust running backs were injured early in their careers.
Early round running backs are generally highly quality players than late-round and undrafted running backs with much higher success rates and are not interchangeable.
Shane Vereen and LeGarrette Blount were uniquely productive role players and intergral parts of New England's Super Bowl victory.
Advanced metrics, prospect evaluations, and fantasy football information were provided by PlayerProfiler.com.
We’ve invited Dr. Allen Lim and Jason Donald to share insights on how, what and when to hydrate, the importance of electrolyte and energy replacement and feeding strategies while training and racing. Jason was an elite professional cyclist who spent a few years as a member of the Garmin professional cycling team and Dr Lim also served as team physiologist for Garmin before founding SKRATCH LABS an innovative company that produces whole food performance electrolyte replacement and energy products for endurance athletes. Feeding, hydrating and electrolyte replacement is a critical aspect of performance and these two guys made their bones in international cycling competition where to survive, you have to get it right. No matter what level of competition, be it professional, recreational marathon running, obstacle racing, triathlon or cycling. This is a great episode to pay close attention to.