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Host & Crisis Dramatist Phyllis Helene Interviews HILLIS PUGH Author of THANK YOU THURSDAY
A BOOK ON GRATITUDE
The spiritual connotation of his words aided in assisting others to see the light and joy in which they were born into.
Finding the countless things to be thankful for.
Finding Gratitude in any life situation.
It seems to us that Gratitude just might be the answer to even the most complex life problems. We know for sure that it keeps us sober by shifting our perspective just enough to get us out of stuck-mode (self-pity, blame, defiance, anger) and into action (service, connection, honesty). Join us on this episode as we share our experiences with the power of gratitude in recovery and offer suggestions on how to build an active gratitude practice. Gratitude just might become the most potent tool in your recovery toolbox!
With the holiday season fast approaching, sometimes we need to step back and focus on all those things for which we are grateful. Join coach and mentor to women in business Sharon Michaels as she shares the power of gratitude. Over the years, she's learned to appreciate the impact gratitude can have on the success of our businesses and on our day-to-day lives. It's time to focus on all those things for which we can be grateful.
Sharon shows you how to do business successfully! Sharon has been a woman in business for over 25 years - she is a coach to entrepreneurial women, author of empowering books for women, radio host and executive producer of not only this radio show but also Women Enjoying Success radio. Sharon's mission is to empower women to greater personal and professional success.
You'll want to purchase your copy of Sharon's Paperback or Kindle book,
21 Days to Living Your Dreams available on Amazon.com.
Read Sharon's blog - http://WomenWhoWantToSuccessfullyWorkForThemselves.com
Note: As the author and an affiliate of Amazon.com I will receive a commission when you purchase my books.
in Self Help
As we continue to understand the importance of being grateful and how gratitude works in our lives, in today's episode get an understanding of how gratitude can frame your environment based on the choices you make. Learn how to stay empowered and how to create more positive opportunities. Learn to create a thriving environment at work or at home.
Receive a copy of Pat's new book, The P.O.W.E.R.: Using What You Have to Achieve Success. Click for details.
Hi come chat with Amy Clair Henderson and Kim Smart!! Amy and Kim are two Intuitives that enjoy assisting people in their lives with healing and giving them divine guidance. The month of Novemeber Amy and Kim will be talking about gratitude and ways to stay in a positive energy.They also will be giving free readings and divine guidance to those that call in by asking their Angels. They also give tools for healing and tools to have a healthy happy life!! Come join the fun and talk about the divine, miracles, love, friendship, relationships, career, healing and whatever else you are looking for guidance about. Please join the chat and call in!!
in Self Help
We need to reflect on what “gift-giving” is meant to be. When someone gives a gift to another, the gift is a symbol of the presenter’s giving of himself to you, so giving a gift should never be forced. Without the love of the giver in the gift, the gift has no meaning. Whenever a gift is received, there should be gratitude.
When someone gives a gift to another, the gift is a symbol of the presenter’s giving of himself to you, so giving a gift should never be forced. Without the love of the giver in the gift, the gift has no meaning. Whenever a gift is received, there should be gratitude. Gratitude is the moment when the gift and the giver are CELEBRATED. Grateful people are happier, less depressed and less stressed. Grateful people have more positive ways of coping with difficulties they experience in life. They are more likely to seek support from other people, reinterpret circumstances and grow from the experience. Gratitude strengthens the immune system, lowers blood pressure, reduces symptoms of illness, and makes us less bothered by aches and pains. Grateful people sleep better, and this seems to be because they think less negative and more positive thoughts just before going to sleep.Gratitude is an affirmation of goodness. Gratitude encourages us to appreciate gifts ands to pay them forward.
Gratitude is not the same as indebtedness which occurs when a person perceives that they are under an obligation to make repayment of the gift. Indebtedness can motivate the recipient of the gift to avoid the person who gave it.
The quality of being thankful can be developed:
Start a gratitude journal, recording three to five things for which you are grateful everyday.
Write a “gratitude letter” to an important person in your life whom you have never properly thanked.
Teach gratitude to children.
in Self Help
Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on being thankful with special guest Kelsey Wong, a Creator, Connector, and Community Activator. Passionate about the intersection of social entrepreneurship, business and community, her mission is to activate a conscious movement of changemakers and mindful leaders to create a ripple of impact in the world. Kelsey found her dream company and tribe in Delivering Happiness. Currently, Kelsey serves as the Client + Community Captain where she develops client relationships and leads community initiatives with thousands of inspired people across the globe. Beyond all else, Kelsey believes "If you want to change the world, you must start with you."
This week's topic "Gratitude or Attitude - SHIFT" looks at choices we make to be grateful for what we have or to have an attitude that doesn’t serve us. Experience tools to help your Thanksgiving and life truly be about gratitude.
Download free topic handout at Amy's blog at AmyFrost.com.
Build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.
Contact our special guest Kelsey Wong at deliveringhappiness.com.
Certified Integrated Transformational Life Coaches Vicy Wilkinson and Ingrid Sthare talk with listeners about Holiday Ups and Downs in this 6-episode series. In this episode, we talk about gratitude and the feeling essence of Thanksgiving. We’ll tell you some of the major benefits of cultivating gratitude, around the holidays and every day, including emotional help, social dividends, support for better marriages and relationships, boosts to your health, and help with your career or business. We’ll also share some tips about how you can start practicing gratitude as a skill and highlighting it as a character strength.
You can find more about Ingrid and Vicy, and Complete Life Coaching's programs and services, including a group course for thriving relationships, GetReal Relationships. Plan to join us for a retreat weekend to reset yourself and your relationships soon! Learn more at our website: www.CompleteLifeCoaching.com and join our commmunity on Facebook.
Thank you for being here. Happy Thanksgiving to all!
DISCLAIMER: Complete Life Coaching, Ingrid Sthare, and Vicy Wilkinson offer coaching services and help with long-term recovery, change, and goal setting. No person affiliated with this organization is a physician or mental health provider, and should not be used, substituted, or consulted as such.
Chicago Street Journal (CSJ) formerly South Street Journal for almost 20 years is “Chicago’s Newest Media Voice” and is ON THE AIR every Monday evening at 7:00 PM CST. Call in with your questions and comments at 646-716-8651.
We welcome the Publisher and Editor of Chicago Street Journal, Mr. Ron Carter as he shares news that matters to Chi-Town.
Joining Ron this evening will be “Special Media Correspondent” Andy Anderson of The Northwest Information Service. This organization was established in 1985 for the express purpose of helping Americans understand very specific areas of information related to the mainstream media in America.
This evening’s topic “Ten Top Censored News Stories of The Year” is based on “Censored News” published by Somona State University.
You can reach Mr. Anderson for further discussion and interviews at 847-312-0235.
Chicago Street Journal "Chicago's Newest Media Voice" is online at http://issuu.com/ChicagoStreetJournal. BE SURE TO FOLLOW THE PUBLICATION ONLINE. http://bit.ly/104ebIA
View the South Side Project - future book and documentary on the life of Ron Carter and the South Street Journal. http://bit.ly/104ebIA
Enter here >>>>> http://bit.ly/1qLj6U0 to secure your place in the NEXT edition of Chicago Street Journal.
Sonja Cassandra Perdue
Chicago's Black Business RADIO Network
in Self Help
In today's episode learn why gratitude is so important and start sending gratitude energy with power. Pat Council will share different ways that gratitude will bring you a better and more vibrant life. Also, listen to her commentary on "What's Up with That?" as she shares her thoughts on last Thursday's Scandal episode. Next find out the winner of the stylish ladies Havana Watch from havanawatches.com.