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Just Breathe is a retreat for your soul.
An invitation to pause on purpose and practice gratitude... the gift that keeps on giving.
Join Simply Grace Founders Diahana Barnes and Nancy Feth for a meditation on culitvating gratitude.
What's going right in your life today? Sometimes it is easy to forget to notice the blessings all around us. Science is showing the many pyschological, physical and social benefits of mindfully and intentionally practicing gratitude.Today we will step into an experience of gratitude, with the intention to cultivate gratitude on an ongoing basis. Gratitude allows us to expand beyond the hassles of life to experience the blessings. It magnifies the goodness of experience and allows us to become more resilient. It turns what we have into enough, stengthening social ties and self worth.
This is a gentle reminder to slow down and pause...be still for a moment. Connect to your spirit for guidance, light and love. Through a sacred space of divine interruptions we nurture our soul, clear our mind, and nourish our body... honoring our self-care needs and renewing our spirit. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. In this beautiful space of stillness and guided meditation, we honor ouselves and the movement of grace.
Simply Grace Community
On behalf of myself and producer Kyna, happy Thanksgiving everyone! Today (here in the USA) we are celebrating a day of giving thanks for whaqt we have. While it is very true that both on a personal and cultural level, this day holds the full spectrum of light and shadow. That said, a day that focuses on expressing and recognizing what we have to be thankful for is a great idea. While it is wonderful to remember all the things we are grateful for is wonderful, it feel even better to share the blessings through giving. On today's episode, we'll be looking at ways to share blessings and bring up the spirits of those in need...even if the spirit that need raising is our own!
In honor of the holiday, we won't be opening the chatroom after the show. I can be reached through my website at www.the-healing-house.com.
Join us tonight as we discuss the different aspects of gratitude and why it's important. Gratitude is holistic, healing, releasing, and necessary to everyday life.
the quality of being thankful; readiness to show appreciation for and to return kindness.
"she expressed her gratitude to the committee for their support"
synonyms:gratefulness, thankfulness, thanks, appreciation, indebtedness;
Hey. Happy Thanksgiving :-) This is an IMPROMPTU Show for the Holiday as I have some extra time over the next few days :-) Tune in and just relax as the show will center around LOVE & GRATITUDE and I will be doing some reading from the chapter GRATITUDE from the book "The Science of getting Rich" Tune in and You will be THANKFUL You did :-) See You there
In this episode of Giving Voice to Your Courage, I'll be speaking with Theo Pauline Nestor, author of Writing is my Drink (A Writer's Story of Finding Her Voice and How You Can Too.) about the lessons of courage and how they can be applied to everyday living.
Theo Pauline Nestor is the author of Writing Is My Drink: A Writer’s Story of Finding Her Voice (And a Guide to How You Can Too) (Simon & Schuster, 2013) and How to Sleep Alone in a King-Size Bed: A Memoir of Starting Over (Crown, 2008), which was selected by Kirkus Reviews as a 2008 Top Pick for Reading Groups and as a Target “Breakout Book.” She holds and MA in English Literature from San Francisco State University and an MFA in Creative Writing (Fiction) from the University of Washington. Nestor also produces events for writers such as the Wild Mountain Memoir Retreat, Bird by Bird & Beyond, and the Black Mesa Writers’ Intensive, featuring talks by literary leaders such as Anne Lamott, Cheryl Strayed, Julia Cameron, and Natalie Goldberg.
In this episode of Giving Voice to Your Courage, I'll be interviewing Ernie Boxall who is penning his book about his visit to Israel. We'll be discussing some of the lessons of courage he experienced and how they've transformed him as well as impacted his ability to live courageously and what it means for writing a memoir.
Dorit Sasson of Giving Voice to Your Courage, interviews Bob Walicki, a Pittsburgh based poet and the curator of VERSIFY, a monthly reading series in Pittsburgh, on the role courage has taken him from challenging the traditional roles of what it means to be a sensitive man in a field that looks on his poetic sensitivity as a weakness.
His work has appeared in HEArt, Stone Highway Review, Uppagus, The Kentucky Review,Grasslimb, and on the radio show Prosody. He won 1st runner up in the 2013 Finishing Line Open Chapbook Competition and was awarded finalist in the 2013 Concrete Wolf Chapbook Competition. He currently has two chapbooks published: A Room Full of Trees (Red Bird Chapbooks, 2014) and The Almost Sound of Snow Falling (Night Ballet Press, 2015). He lives in Verona, PA with his wife, Lynne, and two cats.
Bob Walicki has worked for years in the construction industry and as a plumber. As a poet, he's been the target of prejudices because he didn't fit into those traditional roles. Often he has to hide being a poet in the building trades industry though he says, "recently it's been liberating to write about those experiences in my new chapbook, "The Almost Sound of Snow Falling."
Since 2005, Linda Kelly has served as president of the Hartford Foundation for Public Giving, the community foundation for the 29-town Greater Hartford region, and one of the oldest and largest of the approximately 700 community foundations in the country. Established in 1925, and now with more than 1,000 funds, the Hartford Foundation ended 2014 with approximately $930 million in endowment assets, and made 1,997 grants totaling $32.5 million over the course of the year.
Linda Kelly is also a board member of the Connecticut Council for Philanthropy and the MetroHartford Alliance (Hartford’s Chamber of Commerce and the region’s economic development leader) and is past chair of the Connecticut Network of Community Foundations. She recently served on the Audit Committee and Community Foundation Leadership Team at the Council on Foundations, a national association of grantmaking foundations and corporations. She has spent decades serving a variety of nonprofit and civic organizations in the Greater Hartford area, often in a leadership position.
In this episode of Giving Voice to Your Courage, Dorit Sasson interviews Pamela Olson, memoirist of Fast Times in Palestine..."a moving, inspiring account of life in Palestine that's enormously informative yet reads like a novel... Part adventure story, part searing reportage, part love story."
Pamela's story could just be any Westerner's story, even mine.
My relationship with understanding the life in the Middle East was also informed by headlines and stereotypes.
On this episode, we'll talk about the courage it took for Pamela to break free from these stereotypes and to connect with the reality she was thrown into.
To tune into the Giving Voice to Your Courage archives, click here.
In this episosde of Giving Voice to Your Courage, I'll be interviewing Karen Lee Elizabeth, author of the memoir, The Full Catastrophe about the courage it took to live through an abusive marriage and to subsequently, write about it.
This book conveys Karen's story, a woman who overcame serious adversity of an 'invisible' kind and was able to not only to recover but also to gain from the ordeal. Through the lines of this book, her authentic voice emerges - conveying unutterable suffering, her resilience and her inspirational transformation. A unique document of the indomitable human spirit."
Renos K Papadopoulos, PhD., Jungian Analyst, Professor and Director: Centre for Trauma, Asylum and Refugees,University of Essex. Honorary Clinical Psychologist and Systemic Psychotherapist: The Tavistock Clinic, London.
To listen to the past episodes of Giving Voice to Your Courage, click here.
Giving the Gift of an Attitude of Gratitude – We all search for the PERFECT GIFTS to present to our loved ones every year and yet the perfect gift IS our ATTITUDE of GRATITUDE! Tune in and let’s EXPLORE this as we ENJOY the MUSICAL GIFTS of award-winning artist David Martinka. Find his music at www.redbellymusic.com and www.sunshadows.net where he offers many FREE DOWNLOADS as well as TERRIFIC CDs for PURCHASE. Thank you for FOLLOWING this program www.blogtalkradio.com/perspectivepower and www.facebook.com/perspectivepower My website is www.annetterochelleaben.wordpress.com and of course I am all over the internet on YOU Tube, Twitter, LinkedIn, Pinterest, Google+ so LIKE, FRIEND, FOLLOW me there as well. My BOOKS are available on Amazon, Choose, the 2-step plan, and Perspective; it’s all about replacing one thought with another. These are terrific gifts for the holidays, so visit www.amazon.com/author/annetterochelleaben to ORDER YOURS TODAY!
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