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in Weight Loss
Today Travis will talk about catching and containing the squirrels in your mind. It could be those squirrels holding you back. Travis will take call ins and answer all questions related to weight loss, wellness, and the Shibboleth lifestyle.
in Weight Loss
Today's show is hosted by founder and creator of Free Weight Loss Ministry and the weight loss phenomenon Shibboleth, Travis Martin. Today's show will go over the beginnings of Phase 1 Basic Trianing. We will also have Kerri Johns in the studio. Kerri is a wife and Mother who has lost more than 130 pounds using the Phase 1 through 4 programs and is approaching the pinnacle of our program Zero Drag.
Special call ins from Shibbloelth family members; Darci Mackey and Rachelle Arnold.
Gastric Bypass, Lap Band Surgeries, and weight loss are also discussed briefly.
in Weight Loss
There are diets and then there is the Shibboleth way of life. Diets work in the short term and lifestyles work in the long term.
in Weight Loss
Today we will discuss the NET, DNA, and Hemp Bars.
in Weight Loss
The Shibboleth family is part of a weight loss ministry. We are a ministry first and foremost. We have fun and we are successful because we know in whom we believe. Today we make our petitions known to our loving and everlasting Father. Time to praise Him and to make our petitions known unto Him. Bless the name of the Lord at all times.
in Self Help
Have you ever been at a loss for words or actions when a friend or family membere experiences a loss? There are some Do's that will endure you to the mourner for the longterm and some Don'ts that you'll want to be careful to avoid. Listen in and become more knowledgeable and see what you can do and say to show that you really care.
Certified Integrated Transformational Life Coaches Vicy Wilkinson and Ingrid Sthare talk with listeners about things that are difficult and very uncomfortable to discuss as part of a series called Stuff That's Hard To Discuss. This first episode is about a subject that is very personal for both coaches, especially since one of their areas of expertise is helping people recover from huge losses and to actively engage in the grieving process, and they themselves have had a lot to grieve during the past year. This episode shares information, tools, personal experiences with being a "survivor of suicide," and avenues of assistance for people suffering from depression and illness that can lead to suicidal thoughts, ideations, and actions, and for people who are grieving the loss of someone who has taken his or her own life.
You can find more about Ingrid and Vicy, and Complete Life Coaching's programs and services, including a group course for grief and loss called "Empowered Recovery: Losing Someone Else and Finding YourSELF" at the website: www.CompleteLifeCoaching.com.
Thank you for being courageous enough to talk about Stuff That's Hard To Discuss.
DISCLAIMER: Complete Life Coaching, Ingrid Sthare, and Vicy Wilkinson offer coaching services and help with long-term recovery, change, and goal setting. No person affiliated with this organization is a physician or mental health provider, and should not be used, substitued, or consulted as such.
Struggling with your weight? Are you tired of trying new weight loss plans? Have you tried and tried but you just can’t get control of your weight? Don’t give up!
Join Frank and Blondie Clayton, along with guest nutritionist Vera Stevens for an evening that will change your life forever.
Dropping the extra pounds does not have to mean eating specialized meals, or strenuous workouts, although exercise is important to enhancing your physical looks. Vera Stevens, personal trainer and health educator reveals some overlooked and often forgotten basics.
in Weight Loss
Today I will be talking to Ed Forteau from Michigan, USA. Ed is a former medical researcher and marketing liaison with a major pharmaceutical company.
His lifelong struggle with his weight has led him to research why people gain and lose weight, and how our lifestyle can improve our health without the use of drugs, fad diets, or extreme exercise programs.
Ed has lost 50 lbs in 4 months by walking.
Ed will be talking to us how he managed to lose the weight by walking, his motivation to lose weight and the health benefits of the exercise.
Please join his facebook page for more information: https://www.facebook.com/WalkFitChallenge
Gutless & Grateful - musical - with Amy Oestreicher
Gutless & Grateful in United Solo Theatre Festival, October 11th, 2014
2014 United Solo, the world’s largest solo theatre festival, celebrates its 5th anniversary season and its dynamic expansion in scope and popularity. All shows are staged at Theatre Row: 410 West 42nd Street, New York City. Tickets, with a price of $19.25 (including a $1.25 theatre restoration charge) are available at the Theatre Row Box Office and online through Telecharge. You may also call Telecharge at +1-212-239-6200.
Amy Oestreicher is a 27 year old actress, musician, composer, dancer, writer, artist, yogi, foodie, and general lover of life.
At the age of 18, Amy fell into a coma for months, and once she came to, she resolved that she would never become the “patient” or “victim” that her medical circumstances wanted her to be. She simply allowed the unexpected detour to force her to investigate new productions and hobbies – she started a chocolate business, learned to cook and authored a food blog. She wrote a one-act play, a graphic novel, started her autobiography, and accomplished her biggest dream to date, which was to tell her story in the medium she’s always loved best – the theatre. In 2012, she wrote and starred in “Gutless & Grateful: A Musical Feast” – a one-woman musical about her unique journey.
For more info visit: http://amyoes.com/
Our broadcast honors, October 15, as “Worldwide Pregnancy and Infant Loss Remembrance Day”. Marika Baris is the Founder and Executive Director of My Baby Angel Foundation, which was created out of the pain, shock, and grief she and her husband, Dr. Frederic Wiedemann, experienced in the pregnancy losses of TWO of their grandchildren. Their granddaughter was born on June 18, 2008 at 22 weeks gestational age. She lived 20 minutes and was too young to survive. Their grandson, born on March 14, 2009 was stillborn at 24 weeks. The loss was devastating to them and their family.
The My Baby Angel Foundation was born out of Marika and her husband’s desire to help others suffering a loss, as well as to create a legacy of love for their deceased grandchildren. To learn more please visit MyBabyAngel.org and Pregnancy Infant Loss and Remembrance Day. You can also visit them on Facebook.
Marika is a Mother of two, Grandmother of seven, Psychotherapist, Mediator, Corporate and Diversity Trainer, Humanitarian Consultant, Social activist, and passionate being. Her work over the last 5 years has been voluntary, “helping transform society’s response to pregnancy and infant loss.”
Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays. But what’s the difference between weight loss & fat loss? People seem to use both terms interchangeably. After reading this post you’ll understand the difference between weight loss & fat loss, but also which one you should aim for and how.
Weight Loss vs. Fat Loss. What’s the difference? Let’s start by defining weight loss & fat loss so you know what I mean here. Weight Loss. You want to lower your body-weight, the sum weight of your bones, muscles, organs, body fat, … Fat Loss. You want to lower your body fat, the amount of fat your body carries. Healthy goals are 10% body fat for men and 15% for women. Problems with Weight Loss. If you want to lose weight, it’s most likely because you carry too much fat. There are people who must lose weight, like athletes before a competition, but most want fat loss. So stop weighing yourself. Unreliable. Your body-weight can fluctuate daily since it’s influenced by your stomach/bowel/bladder content, water loss/retention, muscle loss/gain, fat loss/gain, … You’ll have no idea what’s going on. Irrelevant. 2 people with similar height can weigh the same, but look completely different because one has lower body fat than the the other. Check the picture at the top for an example. The last point shows why the BMI standard is flawed: it doesn’t take your body fat into account. Both guys in the top picture have the same BMI, but one is clearly healthier: his body fat is lower.
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