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  • 00:44

    Home Front - How to Raise Grateful Kids in an Entitlement World

    in Politics Conservative

    Today we have a show on a topic sorely missing in our society today --- gratitude.  We can all benefit from hearing the secret to what it takes to be grateful.


    I interview Kristen Welch, founder of the blog, "We are THAT Family" and Author of the book, Raising Grateful Kids in an Entitled World.  Whether you have kids or not you’re going to learn the importance of having the right perspective on all of our circumstances.


    You can learn more by going to www.wearethatfamily.com or www.raisinggratefulkids.com


     

  • 00:57

    The Whole Health Diet: A Transformational Approach to Weight Loss

    in Weight Loss

    THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss with Dr. Mark Mincolla


    Americans are avid dieters, with nearly one third of our entire nation taking up dieting every year. Yet, according to The Food Addiction Institute, diets have a success rate of between ten and thirty percent. Dr. Mark Mincolla, natural health care practitioner and author of THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss, claims that this high failure rate is due to a flawed approach to dieting that focuses only on physical changes. What dieters need, Dr. Mincolla argues, is a more holistic approach that addresses the root causes of weight gain: our emotional, mental, and spiritual needs.


    In THE WHOLE HEALTH DIET, Mincolla not only teaches readers how to tackle emotional eating; he shows them how to develop and maintain their own personalized, energy-calibrated nutrition plan. Based on the notion that each individual’s metabolism reacts differently to various foods, Mincolla shows dieters how to electromagnetically test themselves for metabolic food intolerances.


    Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT).  The main focus of his integrated east-west approach is what he calls Acutrition, as it zeros in on each individual’s unique nutritional needs.


    For more informaton visit: http://www.markmincolla.com/site/

  • 00:58

    Being Grateful

    in Spirituality

    Join us for this live show as we discussion gratitude, what it is, what being grateful is all about, why you want to be grateful and how to be more grateful than you already are.


    Enjoy!

  • 00:31

    Fat-Me-Not Weight Loss Diet of the Future with Dr. Sandeep Grewal

    in Spirituality

    What is the balanced approach to weight management? 


    This balanced approach to weight management is rooted in the sciences of the human mind and body. Utilizing clinical studies in physiology as well as psychology has helped her better understand the instinctive patterns that cause people to fail at weight loss. “Patterns will undermine a diet plan in no time,” Grewal explains. “Driving passed the same fast food restaurant on your way to work everyday can sabotage your plans in the first week. You have to recognize those type patterns in order to avoid them.” You need a plan for long-term weight loss. “But that doesn’t mean slow weight loss; It only means effective weight loss that lasts.”


    The authors of Fat-Me-Not: Weight Loss Diet of The Future, Dr. Myo M Nwe and Dr. Sandeep Grewal have finally connected the advances in weight-loss science and brought that knowledge from the annals of research journals to your doorstep in a simplified, easy-read, fun, and entertaining way. Why try to lose weight the old way when powerful new research, stuck in scientific journals until now, can make it easier, simpler, and safer for you to shed those pounds? 


    In the Fat-Me-Not book you will discover: 



    How bacteria in our gut can hack into our nervous system and change what we crave and what we eat
    How your body regulates your weight and how you can use it to your advantage
    Why, when you diet and lose weight, you gain back even more pounds than before
    If you are trapped in the FAT-ME-YES cycle and how to get out of it
    Why today’s diets do not sustain weight loss and why the diet of the future is an easier, simpler, and safer way to lose weight
    Read the real scientific studies in the form of fun-to-read “Rat Stories”and learn from them

  • 01:02

    Marriage after miscarriage: Loving your partner after a loss

    in Motivation

    After we go through a miscarriage, stillbirth or early infant loss, our lives are changed forever.  It is a painful and difficult process, how can our relationship survive after the loss of our child? How can we support each other through this storm?  


    On tonight’s show the topic will be Marriage after Miscarriage: Loving your partner after a loss.


    Join the conversation and share your story with us calling (845)-241-9893


    “Storms don't come to teach us painful lessons, rather they were meant to wash us clean.” ? Shannon L. Alder


    MM Radio... DISCUSSING THE TOPICS THAT MATTER TO YOU

  • 00:27

    Enabling or Empowering in Weight Loss: Know the Difference, Michelle Edmonds

    in Weight Loss

    An enlightening, often overlooked topic. This tough love conversation about enabling , (a term more often used in addictions and substance abuse counseling)  and how the term applies to the relationship between a participant and their weight loss program.  In essence, the  weight loss program becomes the  enabler; as long as it is  there AND it WORKS, I can eat what I want and just start again!. The game is this: The clinician thinks the person is motivated to release weight; the disconnect in communication is that the client is really just testing their safety net, before  returning  to their old habits. This cycle needs to stop and  is physically dangerous, hence the reason for this broadcast


    The program director and author of the program is Michelle Edmonds, M.A., M.Ed. Ms. Edmonds is affectionately  known as "The Godmother" of Wellness,  A/K/A  the "drill sergeant".A trained counseling psychologist, she is a dynamic  speaker in the area of  wellness and personal development. Ms. Edmonds is also the CEO and Station Manager of Serenity Radio Network (SRN), an empowerment  station that focuses on MIND, BODY, and SPIRIT


     


    To get started with the Serenity Weight Loss and Detoxification program. click here:        


    https://www.eventbrite.com/e/hour-of-power-14-day-detox-challenge-tickets-20801148796      


     

  • 01:40

    Grief and A Loss (Part 2)

    in Lifestyle

    Grief and A Loss... (Part 2) How to deal with it a loss?  Join us in discussion on the different ways of dealing with it....  Our. guest speakers are Dr. Francis and Dr. Inez. Pleae join us.  We welcome all opinions, ideas, thoughts and comments.  Call Wed. Night @ 9pm 347.327.9515.  


    We are here to help and assist families with great information!  Coming soon saturda Morning Talks with the Children!


     


    Hear Ya Later


    The Opulent Network Team


    470.798.0941 Ofc


    oneopulentnetwork@gmail.com

  • 00:16

    Being Grateful Makes you Vibrant!

    in Self Help

    Being in a state of gratitude is powerful!  


    When you can see how you are receiving love, taking in the resources around you and at the same time comprehending the value of these things, you fill with an emotion called gratitude. The season calls us to give thanks!


    Gratitude is a rich emotion that can move you physically to tears or laughter. It can move you intellecutally into growth. It can move you spiritually into a covenant. It can move you socially into service. This state of being develops incredible character and integrity. Ultimately, you put off a vibe that is pulsating with positive energy. Join Nicole Greer, PPCC to learn strategies, systems, and smarts to be more grateful.

  • 00:26

    Lee Haney Speaks on Age-Management Secrets and FAQ's on Weight Loss

    in Weight Loss

    Listen as 8-Time Mr. Olympia and Former Chairman of the Presidents Council on Physical Fitness & Sports, Lee Haney as he speaks about Age-Management and Weight Loss.  In this episode you will hear the ins and outs of managing your age so your latter years can be enjoyable and fun!  He will also address some of the most frequent FAQ's on Weight Loss.  No matter what your story is, the opportunity to transform your current health status is achievable.  Please be sure to leave comments or even post a question if you have one live on air or if you are listening in post-episode.  Find Lee at www.LeeHaney.com to set up a health and fitness consultation with the champ!


     

  • 00:47

    "Living with Loss" - A Conversation with Ashley Davis Bush

    in Self Help

    In this 45 minute episode Susan Lager and Ashley Davis Bush discuss the process of grieving - the realities and the myths, as well as tools for coping, from her latest book, "Hope and Healing for Transcending Loss." Ashley's book is filled with small lifelines and glimpses of hope for coping with the death of a loved one. Included are daily meditations offering comfort and tools for how to move on, living with gratitude, compassion and meaning.


    Ashley Davis Bush LCSW, is the internationally bestselling author of six self-help books, including the classic "Transcending Loss." She is a compelling and wise presenter, having appeared on the Diane Rehm Show, MSNBC, Fox News, The Iyanla Show, and countless radio programs, including past episodes of this program, The Couplespeak™ Relationship Forum. So, you DON'T want to miss the live airing of this episode!


    Call 877-497-9046 on Monday, January 18th at 7PM EST to listen, make comments or ask questions. You'll be glad you did! 


     

  • 01:45

    How to cope with grief & a loss?

    in Lifestyle

    For Feb 3, 2016 Our Wed's Topic: How to deal with grief & a loss?  Our guest speaker is Pat Fedina, the author of "No Time To Grieve - Give me my flowers while I yet Live"  She is also the Owner of Care Managers of South Florida.  


    Call in @9pm 347.327.9515 & share your thoughts, opinions, ideas or comments. 


     


    Hear ya Later


    The Opulent Network Team


    470.798.0941


    oneopulentnetwork@gmail.com