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I’m so excited to be sharing with you our latest podcast, Demystifying Gluten Free and No Sugars No Grains with Anna Vocino. It was such a pleasure to have Anna Vocino on our show. She has truly cleared up the mystery around gluten free and no sugars no grains food.
We of course are here to support our mommies regardless of the dietary choices they make. All we care about is that you find the way for you and that we can be here to support you and cheer you on. We encourage you to listen to this episode and learn how anyone can benefit from eliminating gluten, sugar, and grain from their diet. It just may be the thing for you.
Anna even shares some cooking tips from her upcoming book! Make sure to check out her blog, Gluten Free Anna.
Don't forget to visit us also at Everything Stay At Home Mom. Please be so kind to leave us a rating and review here if you find our content helpful. God bless!
Modern medicine traces its root back to serpent worship, made obvious by its symbols such as the caduceus and the Rx symbol of Jupiter and Horus. This relates to ancient serpent god worship involving human sacrifice for agricultural purposes... and the hybridization of grains, which new science connects to mental illness. Specific reactions occur in the brain when eating hybridized grains leading to supposed "hallucinations" and "schizoid" type behaviors in which an innumerable amount of people experience nighttime terrors. Images of shadow people, aliens, and abductions plague many, and may even span back throughout the history of grain hybridization. http://www.scientificamerican.com/article/ask-the-brains-sleep-paralysis/
Heather talks about spirituality and current events from the perspective of science and logic. She wants to hear about your experiences with unexplained phenomena, conspiracies, and current events.
Dangerous Grains' coauthor Dr. Ron Hoggan visits Perfectly Healthy And Toned Radio to discuss celiac, non celiac gluten sensitivity, and autoimmune disease.
Ron Hoggan, B.A., B.Ed., M.A., Ed. D., was diagnosed with celiac disease in 1994. His subsequent research on the disease and the gluten grains that provoke it has been published in numerous newsletters and journals, and on many websites. Hoggan is a widely respected lecturer and writer within the gluten-sensitive and medical communities.
Dr. Len Brancewicz of www.TheNutritionShoppe.net discusses today's health topics from a natural and traditional perspective.
Today: What's the story with crunch of foods and whole grains vs whole wheat?
Weight loss, ADD, hormone help, cancer, and so much more!
Experienced at growing grains and legumes for drying on small acreage using handtools. Does the work outweigh the benefits? You decide!
Handout for tonight's episode email: email@example.com and include small space grains in subject header.
Although I don't have to be completely gluten free, I do know that many people are being told they need to at least cut down on their gluten intake. We are going to discuss some of the grains that are free of gluten, low in gluten and just some of the best ways to use them.
If you have specific questions before this show airs - stop by here and fill out the support fields. I'll do my best to address them on the show! Use the same link if you have questions after the show: https://www.millersgrainhouse.com/support/
Remember to sign up for free whole food recipes at: https://www.millersgrainhouse.com/join-our-newsletter/
See you on Wednesday!
Ray Audette stops by Perfectly Healthy And Toned Radio
At the age of 33, Ray Audette was diagnosed with diabetes. This was devastating--he'd already been suffering from rheumatoid arthritis for over 12 years and was forced to walk with a cane. Tired of being sick all the time, and unhappy with what his doctors said couldn't be cured, he decided to school himself on these disorders. As a result of his research, he developed an interest in Paleolithic nutrition (the science of what our Stone Age ancestors ate before the development of agrarian societies.
He then started on a natural diet, and although he expected positive results, he was astounded by the improvement he saw in just one week. His blood sugar levels were normal, and within a month, the arthritic pain was gone; his muscle tone improved, and he lost 25 pounds.
It became his mission to share this information, so he developed NeanderThin, a simple plan for achieving a healthy weight--and, most importantly, a healthy body.
Another Wheel of the Year Sabbat, Mabon! Mabon is the second harvest, and as such becomes another holiday of thanksgiving. It is also the day when darkness once more overtakes light, and so it is a day of planning, reflection, and the contemplation of mysteries. Mabon is the Witch's Thanksgiving, a time to appreciate and give thanks to the Goddess for her bounty and to share in the joys of the harvest. Fall fruits, squash, gourds, pumpkins,grains, nut breads, vegetables. The autumnal equinox occurs when the sun crosses the equator on its apparent journey southward, and we experience a day and a night that are of equal duration. Up until Mabon, the hours of daylight have been greater than the hours from dusk to dawn. But from now on, the reverse holds true.
Ever wonder if diet could be a big culprit in the increasing prevalence of #Alzheimer's disease, dementia, chronic fatigue syndrome, ADHD, and other disorders?
Frequent #droz guest and contributor to numerous medical journals, Alzheimer's specialist Dr. David Perlmutter joins Teresa to explain why he thinks consumption of grains, GMO's, sugar and other toxic foods is a leading contributor to these deadly conditions that take a financial and emotional toll on millions of American families.
Dr. Perlmutter's book, "Grain Brain," is a controversial New York Times bestseller and the impetus for the current "gluten free," movement.
from Dr. Perlmutter's website:
David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. After completing residency training in Neurology, also at the University of Miami, Dr. Perlmutter entered private practice in Naples, Florida where he serves as Medical Director of the Perlmutter Health Center and the Perlmutter Hyperbaric Center.
Dr. Perlmutter serves as Adjunct Instructor at the Institute for Functional Medicine in Gig Harbor, Washington. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders.
"The More you Know"
Are you a victim of your own health issues? Do you follow the standard American diet? What are some of issues you’ve been experiencing because of your diet? Are you ready to take a stand for your health and make some positive changes? My guest Erica Petrosky followed the standard American Diet all the way to 206 lbs. and was very unhealthy – she was diagnosed with thyroid disease and high cholesterol at the of age 24. She worked harder and exercised and lost some weight, weighing in at around 150 lbs at age 28; but kept the health diagnoses.
At the age of 31, she was at 145lbs when she was diagnosed with Type 2 diabetes by a general practitioner and was put on the standard diabetes medication, she began low-carb diet to control her glucose while continuing to follow current "low fat" guidelines of the American Medical Association; the following months proved very hard on her body and brutal on her energy levels: At the age of 32 she lost too much weight (down to 119lbs) and had to correct it because her normal female functions had ceased
After doing some, well TONS, of research online about autoimmune diseases (LADA/Type 1 diabetes and Hashimoto's Thyroid Disease. She came across a paper, "Cereal Grain Sword" by Dr. Loren Cordain of Colorado State University that proved to be the gateway to the answers she was seeking. Through his research, Cordain was able to connect cereal grains to autoimmune disorders! WOW! - Just think about that... the very food that we have been seeing as the staple of the American diet for, well, as long as she remember. She researched more and began to incorporate what she learned in her life.
Contact Coach Rea today: http://YourLifeNow.info
Dr. John McDougall
John A. McDougall is an American Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole foods, plant-based/vegan diet – especially one based on starches such as potatoes, rice, and corn – which excludes all animal foods and added vegetable oils. Passionate? Incredibly. Compelling? Totally. Convincing? Yes – because of the science Dr. McDougall brings to the table. If you have EVER wondered or want to know more about the benefits of a plant-based diet and want to educate yourself, make joining us a “must do.” You will be glad you did. Our thanks to the Tucson-based Healthy You Network for introducing us to Dr. McDougall and for helping make this interview possible. This show sponsored by Goodwill Industries of Southern Arizona.
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