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  • 00:21

    Chef Jeremy Manley Talks Salads & Ancient Grains

    in Cooking

    Chef Jeremy Manley 'San Diego's Sustainable Chef' joins Nancy J. Reid & Lisa D. Smith for Big Blend Radio's Eat, Drink & Be Merry show and discusses Salads. As he points out, salads do not have to be the typical bowl of lettuce leaves, but can include root vegetables such as beets, ancient grains and seeds such as farro and quinoa, fruits, cheeses and nuts. Known for serving fresh cuisine using seasonal and local ingredients, Jeremy is the executive chef and owner of Jeremy's on the Hill California Style Bistro in Julian, a popular mountain destination in San Diego, California. He is a regular guest on Big Blend Radio. Watch for his Apple & Almond Farro Salad Recipe in the upcoming April issue of Big Blend Radio & TV Magazine.

  • 00:30

    Let's Get Cooking!! Grains With host Lori Frazee

    in Cooking

    Join Lori each week as we chat about topics of interest for both the homemaker and the kitchen professional.  This week lori chats about super food Oatmeal and the many variations of, along with quinoa, couscous, bulgar wheat.  Whether it's breakfast, lunch or dinner, these grains make GREAT alternstives.

  • 01:32

    The Now You Know Show: Episode 26: 23rd Psalm & Grains of Paradise

    in Spirituality

    A new and exciting variety broadcast that covers all things hoodoo, rootwork, and conjure.


    "From deep in the heart of Texas, where the stars at night are big and bright, comes The Now You Know Show, with Professor Charles Porterfield, here to tell it like it was and how it is, to help school ya, so no one can fool ya!"


    Tune in and learn valuable lessons about the practice of hoodoo, conjure, and throwing roots with a skilled practitioner who brings a lifetime of experience to the task of teaching newbies and entertaining old-time practitioners alike. Professor Porterfield is a talented rootworker, a dedicated founding member of AIRR, a gifted reader, and one of our dearest friends. We are proud to sponsor him in this new adventure.


    At Professor Porterfield's TheNowYouKnowShow.com web site, you can find updates and information on the show -- or, to access episodes directly, just go to The Now You Know Show at Blog Talk Radio

  • 00:30

    Demystifying Gluten Free and No Sugars No Grains with Anna Vocino

    in Moms and Family

    I’m so excited to be sharing with you our latest podcast, Demystifying Gluten Free and No Sugars No Grains with Anna Vocino.   It was such a pleasure to have Anna Vocino on our show.  She has truly cleared up the mystery around gluten free and no sugars no grains food.


    We of course are here to support our mommies regardless of the dietary choices they make.  All we care about is that you find the way for you and that we can be here to support you and cheer you on.  We encourage you to listen to this episode and learn how anyone can benefit from eliminating gluten, sugar, and grain from their diet. It just may be the thing for you.


    Anna even shares some cooking tips from her upcoming book!  Make sure to check out her blog, Gluten Free Anna.


    Don't forget to visit us also at Everything Stay At Home Mom.  Please be so kind to leave us a rating and review here if you find our content helpful.  God bless!


     

  • 01:16

    Food For Medicine w/Dr. Afivi Adiro & Kenya Jones "Truth About Grains"

    in Nutrition


    Please Join "host/ " Dr. Afivi Adiro & Kenya Jones" on ?#‎DynastyNetwork? Live 1/30/15 @ 2PM PST, 3PM MST, 4PM CST & 5PM EST...
    As we discuss "The truth about Grains". We will talk about healthful grain consumption, gluten, hybrid grain,indigenous grains, and everything in between"...

    Food For Medicine, where we teach you to eat to live, not live to eat.. ~ Call in: 646-716-7572 Press # 1

    http://tobtr.com/s/7231315

    www.BlogTalkRadio.com/dynastyradio1382

  • 00:53

    EC Live: Ancient Medicine, Hybridized Grains, and Abduction Experiences

    in Health

    Modern medicine traces its root back to serpent worship, made obvious by its symbols such as the caduceus and the Rx symbol of Jupiter and Horus.  This relates to ancient serpent god worship involving human sacrifice for agricultural purposes... and the hybridization of grains, which new science connects to mental illness.  Specific reactions occur in the brain when eating hybridized grains leading to supposed "hallucinations" and "schizoid" type behaviors in which an innumerable amount of people experience nighttime terrors.  Images of shadow people, aliens, and abductions plague many, and may even span back throughout the history of grain hybridization.  http://www.scientificamerican.com/article/ask-the-brains-sleep-paralysis/
    http://www.ncbi.nlm.nih.gov/pubmed/15489401
    http://www.alternativementalhealth.com/articles/causesofschizophrenia.htm
    http://articles.mercola.com/sites/articles/archive/2013/06/22/gluten-grains-cause-schizophrenia.aspx
    http://www.straightdope.com/columns/read/1641/what-does-the-pharmacists-symbol-rx-mean


    Heather talks about spirituality and current events from the perspective of science and logic.  She wants to hear about your experiences with unexplained phenomena, conspiracies, and current events.


    http://edencultures.com


     

  • 00:30

    Factory Farmed vs Pasture Raised Beef - Your Health, Your Choice!

    in Nutrition

    Pasture raised, organic grass fed beef is the meat of the moment! They claim that it is a healthier choice of meat than its grain-fed counterpart. However, it also commands a much higher price per lb. Many consumers would like to eat healthier but shy away from the sky high prices that makes grass fed beef such an elitist food.


    Many of our clients want to know, “If I am going to spend that kind of money… is it really worth it?”


    Advocates claim a trifecta of advantages: Grass-fed beef is simply better for you, better for the animal and better for the planet.


    So, is it?


    Today Dr. Budweiser, founder of Weiser Living, will discuss the difference between CAFO (Confined Animal Feeding Operation) beef and organic pasture raised grass fed beef and whether that price per lb really is worth it or not.


    Some of the points he will cover are:



    The History Of Beef 
    What You Need To Know About The Beef Industry
    Better For The Cow!

    A Cow's Natural Diet
    What Exactly Is A CAFO?
    The CAFO Diet & The Health Implications For The Cow
    WARNING! Not All Grass Fed Is Created Equal!


    Better For The Planet!

    Environmental Impact


    Better For You!

    12 Benefits Of Eating Grass Fed Beef


    CDC Confirms Link Between CAFOs And Superbugs
    How CAFO Meats May Decimate Your Gut Health
    How & Where To Source Your Grass Fed Beef


    All this and much, much more!


    Meanwhile, check out www.weiserliving.com for more information, recipes, articles and products!

  • 00:29

    Factory Farmed vs Pasture Raised Beef - Your Health, Your Choice!

    in Nutrition

    Pasture raised, organic grass fed beef is the meat of the moment! They claim that it is a healthier choice of meat than its grain-fed counterpart. However, it also commands a much higher price per lb. Many consumers would like to eat healthier but shy away from the sky high prices that makes grass fed beef such an elitist food.


    Many of our clients want to know, “If I am going to spend that kind of money… is it really worth it?”


    Advocates claim a trifecta of advantages: Grass-fed beef is simply better for you, better for the animal and better for the planet.


    So, is it?


    Today Dr. Budweiser, founder of Weiser Living, will discuss the difference between CAFO (Confined Animal Feeding Operation) beef and organic pasture raised grass fed beef and whether that price per lb really is worth it or not.


    Some of the points he will cover are:



    The History Of Beef 
    What You Need To Know About The Beef Industry
    Better For The Cow!

    A Cow's Natural Diet
    What Exactly Is A CAFO?
    The CAFO Diet & The Health Implications For The Cow
    WARNING! Not All Grass Fed Is Created Equal!


    Better For The Planet!

    Environmental Impact


    Better For You!

    12 Benefits Of Eating Grass Fed Beef


    CDC Confirms Link Between CAFOs And Superbugs
    How CAFO Meats May Decimate Your Gut Health
    How & Where To Source Your Grass Fed Beef


    All this and much, much more!


    Meanwhile, check out www.weiserliving.com for more information, recipes, articles and products!


     

  • 01:00

    Destination Health - #23 - We're staying on the No Grain Train and learning more

    in Health

    I will admit that my comfort food of choice would be a warm loaf of crusty bread (yes the whole loaf) and some cold butter to slather (good word!), watch it melt into all the tiny, delectable holes and enjoy. I did use to do what they say is healthy and use 100% whole grain bread....or swap out my white rice for brown rice....and now what?! We are finding more and more research that the grains - especially what has been done to them through  mass-production may be the root of so many of our health issues. Hop on board the No Gran Train and join us as we delve into this issue a little more.

  • 00:54

    Gloria's One Dish Recipes with author Gloria Kamil

    in Cooking

    Gloria’s One Dish Recipes includes basics such as skinning, and deboning a whole chicken to using proteins, grains, and seasonings when cooking.  Some of her uniquely delicious, super healthy recipes include under-used veggies such as okra; purple potatoes, cauliflower, romanesco, chard, cabbage and kohlrabi just to name a few.  Each recipe is proof that eating healthy doesn’t have to be bland or restrictive. 


     


    Kamil first entered the spotlight in 2000 when she became recognized and revered as a health and fitness guru in her Oakland, California community.  Her neighbors watched her run (not jog) faithfully every day, rain or shine.  Soon more and more people began hearing about Kamil and seeking her out for advice. 


     


    Kamil has 40 years experience in whole food nutrition in maintaining the health of the body and fitness and in 1998 founded Total Fitness Transformation, a holistic nutrition and fitness company that goes beyond the traditional approach to weight control and nutrition by addressing the whole person.   For the past 16 years, she has worked exclusively as a holistic, whole food nutrition professional, fitness expert and consultant and lifestyle-change coach.  “Only by beginning with the Spirit can one proceed to create better health in the mind and body” Kamil states. 



    http://gloriakamilthetransformationist.com

  • 01:24

    It's Your World Big Girl...Summertime TIPS!

    in Lifestyle

    Personal Care TIP:
    It's Beginning to get warm outside and temperatures are expected to soar for the summertime...
    So here are a few of my tips to help keep you fresh and clean.
    I'm aware that this subject can be taboo, but for some, it's NEEDED.
     


    5 Easy Steps to keep you SPRING FRESH and CLEAN ALL DAY!

    1. SHOWER MORE FREQUENTLY: During the Summer months the body perspires more which could give off a foul odor if you tend to sweat profusely! Try to fit in an additional shower between meetings to avoid embarrassment. If you work a long day and cannot get to a shower…

    2. BE SURE TO CARRY A WASH CLOTH AND SOAP and Baby wipes, or Feminine wipes in your purse and use some of your break time to wash yourself in the ladies room and…

    3. CHANGE YOUR UNDER GARMENTS and panty liners! Even if you’re NOT on your period, panty liners will keep your feminine area clean and your panties fresh.

    4. AVOID HEAVY PERFUMES: Do not, I REPEAT, DO NOT wear the same fragrances for Summer that you wore all Fall and Winter! Choose a lighter scent. Heavy perfumes on a sweaty body will only intensify an ALREADY bad smell…and NEVER EVER EVER SPRAY PERFUME ON A DIRTY BODY!

    5. WATCH YOUR DIET!!! Remember, what goes in SHOWS OUT!!!! If you choose to eat greasy fried foods, and starchy salty foods, you will actually begin to LOOK GREASY!!! You will feel weighted down and HOT, your cholesterol levels will intensify with souring temperatures, and you’ll just feel and look YUCKY!!! Choose organic fruits, veggies, oats, and grains! Stay hydrated with water!

    ***Keep your face clean and revamp your makeup routine as well. Instead of a full coverage foundation go for a light BB Cream, skip the heavy contouring, and choose a light pigmented go to lip-gloss!
    Enjoying a FEMININE FRESH SUMMER...
    Tiffany Dawson