• 00:46

    Brew Your Best Life in 2015

    in Self Help

    Brew Your Best Life in 2015 with Elizabeth Hamilton-Guarino.  Elizabeth is the CEO of The Best Ever You Network and a best-selling author of the book PERCOLATE – Let Your Best Self Filter Through. Elizabeth will walk listeners through The PERCOLATE Process, which is will help guide you and your lifestyle to be the very best they can be.  


    When we Percolate, we gradually improve ourselves and others as our message we share with the world expands.  When we are our best self, we touch the lives and hearts of others in positive, compassionate and often enlightening ways.  To begin Percolating and being our best, we must first understand that our life opens up when we shift our energy into our passions and talents that tap into our soul.  This, combined with developing and using your own set values, goals and a belief and behavior system, will support the lifestyle changes you wish to make to brew your best life. You go where you place your energy. The 9 points I have created in The PERCOLATE Process will help you ultimately “Percolate Peace.” The points will help you profoundly shift your life – and - you’ll have some fun along the way. 


    For more information visit www.ElizHamilton.com and www.BestEverYou.com


    To buy your copy of Percolate http://www.amazon.com/Percolate-Your-Best-Filter-Through/dp/1401942989


    Tweet Elizabeth @BestEverYou or like on Facebook at ElizabethHamiltonG

  • 00:31

    Manifest Your Best Life by Following Your Passion! With Kellie and Lisa

    in Culture

    This is part two of our series on making your life the best possible life you can live and on becoming the best you that you can become!    If you have not already joined our facebook group for this show, where you can join in the conversation and download worksheets, etc. you can do so here:  https://www.facebook.com/groups/883129655059838/


    Kellie Fitzgerald and Lisa Van Slyke are authors and entrepreneurs who are living their best lives by making the world a better place for everyone and teaching people how they can manifest dreams of their own.  For more information about Kellie, please visit her website at http://www.whenontheroadtoenlightenment.com and for more information about Lisa, please visit https://www.facebook.com/lisa.vanslyke1.


     


    As always, thanks for listening!


     

  • 00:46

    How to Discover the Best You and Change Your Life Forever

    in Self Help

    March, 19, 2015 - LIVING A RICHER LIFE ~ Life Changing Talk Radio


    THEME: How to Discover the Best You and Change Your Life Forever


    INTERVIEW GUEST: Jessica Blalock, Ph.D.


    Dr. Jessica Blalock is a Consultant, Executive Coach, Motivational Speaker and Author. She earned her Ph.D. in Psychology, with a focus in Organizational Psychology, from the University of Tennessee. She has more than 15 years of experience and has worked nationally and internationally with a variety of clients including government, non-profit, private, education, utilities, and financial. Dr. Blalock is the Director of the Center of Discovery based in Atlanta, Georgia. The Center of Discovery offers unique tools, resources and certification programs to empower individuals experiencing a personal or career transition. She is the author of several workbooks and manuals that address personal, professional and developmental needs. Her new book is titled, Discovery: Raise Your Personal Power in a Changing World.


    THIS WEEK’S MESSAGE:


    According to Dr. Jessica Blalock, Director of the Center of Discovery, "Discovery empowers you to live life to your highest potential by positioning you to see, be and surround yourself with the loving energies that are in the universe. It helps you become committed to an enduring life with patience, while enjoying the good and the chronicles of life." Each of us has a purpose for being here and we are uniquely designed to fulfill that purpose. In order to do that, however, we must continually strive to discover the best version of ourselves. This is the version of you that recognizes your gifts, talents and skills. The version of you that takes the personal and professional action required to be committed to an enduring and fulfilling life. How can you discover the best you?

  • 00:56

    Charmaine Hammond; GPS Your Best Life

    in Motivation

    Known as the Bounce Forward Expert, Charmaine Hammond is President of Hammond International Inc. and helps individuals, teams, businesses, government departments, and corporations improve resilience, and inspired performance. An expert in team relations, communication, and conflict resolution, Charmaine helps identify and resolve what gets in the way of success and bouncing forward! Resolving conflicts and building teams behind bars and in boardrooms, former Correctional Officer and Mediator, Charmaine helps you overcome the three most challenging workplace issues: conflict, communication and team relationships. She has a Master’s Degree in Conflict Analysis & Management. Charmaine is also an award winning and bestselling author of; On Toby’s Terms, Toby the Pet Therapy Dog and his hospital friends and Bounce Forward. She has been published in Chicken Soup for the Soul; What I learned from the dog. She also co-authored a hot new book GPS Your Best Life-charting your destination and getting there in style. Her book On Toby’s Terms is currently in development to become a major motion picture! You can follow Charmaine on Facebook and Twitter.

  • 00:46

    The Best of You presents: How to deal with your partner that has Sleep Apnea

    in Entertainment

    Do you know what Sleep Apnea is? Do you or your partner snore horribly? Is your  snoring keep you or partner awake at night and rest broken? Is your partner concerned about your snoring while sleeping at night? Does your partner have apnea and it concerns you? Well Sunday at 12pm est/9am pst  The Best of You will tell you what apena is and how you can help yourself or someone that you love!


    We'll tell how to get the ball rolling and what to ask your Dr's and even go into detail about the overnight sleep study! We'll tell you what to expect when you go too the sleep center that night...YES that's right you will stay overnight. We will help you on this journey of sleep apnea to help you or your loved one have a GREAT night's sleep!


    Key words we will discuss are



    O2
    Stat rate
    Cpap
    Bipap


    We will also give you other alternatives besides CPAP or BIPAP. There are medical procedures that if ONEmeets the criteria can help with Sleep Apnea.  To hear the show LIVE, Call in at (616) 668-8275 or log on at www.blogtalkradio.com/thebestofyou to hear the show on your PC,Tablet, or phone. Call in and give your testimony on what YOUR sleep study was like and how long you have been on CPAP or BIPAP. If you had a surgical procedure done to help with your apnea, we'd LOVE to hear from you also!


     

  • 00:29

    GPS Your Best Life

    in Business

    Best-Selling Author and radio show host, Charmaine Hammond, MA, BA, will provide listeners with tips about getting clear on their goals, mapping their plan to get there and how to navigate around life’s obstacles and to be in the driver’s seat of their life.

  • 00:07

    Daily Tip: Make Focus and Effort your best friends in Life

    in Motivation

    When you stay focused in life you are in control & when you are in control your life become better & better. Adding some well thought effort into your daily tasks, make everything possible. Try practicing staying focus throughout the day become easier and easier each time you are aware of it.


    To stay focus is to be present in this moment we call it now. It takes a practice and more practice to make it your way of life. The key to staying focus is to live in the now. Bring yourself back to this present moment where everything starts and begins. Ask yourself repeatedly throughout the day, what am I thinking about right now? What am I doing right now? How am I feeling right now? If your thinking and doing do not match what you really want, you are not focused. Take a step forward to recognizing what you are doing every moment of every day and watch your life become what you want it to be. Train your mind to be obedient, train your conscious mind to be obedient.


    Start getting organized in your mind and in the space around you.  start with your mind first because your mind have control of what you do. When you train your mind, your mind does what you want.


    Make a daily priority list and everything on that list should be important.


    Remember: Time is a gift take care of it, don't waste it. ~Coach Rea Wilke


    We love to hear from you, contact us today at: http://YourLifeNow.info Schedule your free call at:http://MeetMe.so/CoachRea

  • 01:30

    Transform Your Life-Be Your Best YOU (Discover Your Life Message)

    in Motivation

    Transform Your Life, Be the Best You provides Motivational and Inspirational self-help and self-empowering tools, advice and strategies for transforming and enhancing your best personal, professional and successful life.


    Join me this Sunday at 2p est with special guest, Identity Coach, Personal Development Mentor, Author, Minister and Creator of In Pursuit of Me!- Mrs Stephanie M. Kirkland. She specializes in identity, personal spiritual growth and development, general life coaching, women’s issues and consulting for faith based women’s ministries and organization. She is the author of, The Eve Dilemma, which deals with the #1 Temptation Every Woman Faces in Becoming Who She is Destined to Be. 

  • 00:31

    DREAMING Your Best Life

    in Women

    Goddesses, Tune in Thursdays at 6:00pm (EST) Jahari's guest will be Life Coach Jaime Shearer. Jamie says many of us get entrenched in our daily roles - wife, mother, sister, friend, daughter, entrepreneur, athlete, employee, boss, etc., and lose the vital life force energy to inspire all that we do. If that goes on for too long, we begin to experience mood swings, health challenges, relationship distress, and a series of other “symptoms” that are calling our attention to our souls, to the way we were intended to live our lives. Each of us is naturally successful, abundant, radiant, full of energy, and thriving! When we are at our best, that’s how we feel and what we experience. It is our birthright to feel good and to fulfill our dreams. We are meant to experience a sense of ease and flow in all that we do. Some might say that this is “dreaming,” and I would say YES! It is. It’s how we are most effective at living a life that feels good to us. Shearer will reveal three ways you can to start dreaming TODAY. #1 make feeling good a #1 priority. #2 we get to choose how we respond to life. #3  What trips up people from DREAMING their life into reality? 


     

  • 00:26

    Is your 401k GPS Functioning Properly?

    in Business

    Today, John Eaton, General Manager @ 401k GPS joins me to discuss how retirement planning can offer Advisors and wealth managers tremendous opportunities.


    401K GPS is a collaborative, online tool that gives you and your client more control over their employer-sponsored retirement plan  investments. 401K GPS was designed to take the guesswork out of retirement investing by allowing you to co-manage your client’s 401(k) with knowledge, confidence and timely insights and recommendations.


    401K GPS, LLC ("401K GPS") is a federally registered investment adviser with the Securities and Exchange Commission (SEC). Please contact 401K GPS at info@401KGPS.com to receive a copy of its disclosure document. 401K GPS does not custody any 401(k) assets. Any historical returns, expected returns, or probability projections may not reflect actual future performance.

  • 01:00

    Getting The Most Out of Your Life

    in Health

    When it comes to end-of-life care, one conversation can make all the difference. 


    On National Health Care Decisions Day, April 16th, 2015, 10am-3pm, Alameda County will host a Conversation Village—a place where you can consider, communicate and document your health care wishes. 


    In the Village, erected in Oakland’s Frank Ogawa Plaza, you can talk about health care resources, hear stories about what matters to people or complete your own advanced directives.


    Click here to register and find out more. 


     

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