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  • 01:54

    RECOVERY ROMANCES: The Attraction Distraction

    in Self Help

    Show Topic:  The argument against co-ed facilities is buffered by the frequency in which clients in residential treatment facilities are engaging in romantic relationships. The rate of success of these relationships are so low it doesn't even register statisically. These Recovery Romances also initiate in 12 Step support groups, and other recovery formats.  What does register are the recovery processes derailed.  Why do these Recovery Romances get started? Why are the particpants resistant to outside influence against the relationships? Is true individual recovery possible when you are involved in a Recovery Romance? Lets dig down into this dilema.........


    Show Segments: Recap, Show Topics, Recovery Support Time

  • Energy: Getting Back to the Basics of Oil & Gas

    in Business

    We have a tendency to get deep into the weeds with energy stocks on the show, so this week we decided to give a refresher on the basics of investing in energy. Plus, we tackle the big story of the week, China's currency, and pull a question from the mailbag.

  • 00:29

    Practices for Good Health and Longevity

    in Self Help

    Never before in the human history we know have there been so many threats to health and life. The stress of the rat race and economic problems, public poisons such as fluoride, aspartame, glyphosate, GMOs, EMFs, geo-engineering fallout, chemicals in household and personal care products, nuclear radiation, and the deterioration of soil minerals and food quality; all this weakens mental ability and immune system resistance. To survive and be well we must learn how to protect ourselves and strengthen our health.


    There are a variety of valuable health building practices including: detoxification, a gall bladder flush, good food choices, antioxidants, super foods, exercise, deep sleep, relaxing stress, clearing emotional distress, immune enhancement, and developing caring relationships and a support community.

  • 01:31

    Stop Child Abuse Now (SCAN) - 1154

    in Self Help

    SPECIAL TOPIC Night - "Child Abuse, Trauma and 12-Step Recovery" - STEP 5 (and we'll include a bit about TRADITION 5) - SCAN host Bill Murray will be joined by special guest co-host Rivka Edery, MSW, LCSW, author of the book “Trauma and Transformation: A 12-Step Guide." Bill founded the recently launched Adult Survivors of Child Abuse Anonymous (ASCAA). Together they will lead tonight's discussion on STEP 5: "Admitted to God, to ourselves, and to another human being the exact nature of our wrongs." At first glance, you may feel absolutely resistant when you look at this step.  How can I let someone find out about me? You may feel fear, dread, anticipation of rejection and humiliation if anyone knows of your past or “secrets”. Perhaps you may feel knots and tangles in your body with no vision or understanding as to how to “untangle” those knots. “Fearlessly” writing an inventory takes enough energy, and trips your trigger wires badly enough – now you have to actually share this with someone. ~~ A child abuse survivor herself, Rivka Edery is grateful for the spiritual recovery she found in the 12 Steps of AA. She's been active in the 12 Step community for over 17 years. Bill Murray credits his 30 plus years of recovery to the spiritual power of the 12 Step program, too. ~~ Join us every two weeks to further examine a 12 Step approach to recovery from abuse. Next show we'll address STEP 6 & TRADITION 6. ~~ Please see our web page at: www.NAASCA.org/Trauma-12Step or write to Rivka at: rebecca.edery@gmail.com

  • 00:33

    WORLD WIDE AFRICA THE VOICE OF THE PAN AFRICAN MOVEMENT

    in Politics

    "Black Africa, including British, French, Belgian, Portuguese, Italian, and Spanish possessions and the independent states of Abyssinia and Liberia and leaving out of our account Egypt and North Africa, on one hand, and South Africa, on the other, has an area of 8,200,000 square miles and a population of well over one hundred Millions of black men, with less than one hundred thousand whites...


    The Statistics South Africa Census 2011 showed that there were about 4,586,838 white people in South Africa, amounting to 8.9% of the country's population. This is a 6.8% increase since the 2001 census.


    "Commercial exploitation in Africa has already larger results to show than most people realize. Annually $200,000,000 worth of goods was coming out of Africa before the World War, including a third of the world's rubber, a quarter of the world's cocoa, and practically all of the world's cloves, gum -Arabic, and Palm oil. In exchange there was being returned to Africa one hundred millions in cotton cloth, twenty five millions in iron and steel, and as much in foods, and probably twenty five million in liquors."W.E.B.DuBois 


    The African continent is richly endowed with mineral resources – this cannot be disputed. The US Geological Survey (USGS) ranks Africa as the largest or second-largest reserve worldwide for bauxite (the main source of aluminium), cobalt (used to make alloys and batteries), industrial diamonds (needed to cut hard materials), manganese (the anticorrosive element in steel), phosphate rock (a key ingredient in fertilisers), platinum group metals (a primary component in automotive catalytic convertors), soda ash (an element in glass production), vermiculite (a component in fireproof materials) and zirconium (used to manufacture heat-resistant ceramic materials). N.G. M.

  • 02:00

    Ronda Rousey vs Serena Williams: Who Do You Got?

    in Sports

    Get ready for a hard-hitting show tonight like Ronda Rousey and her knockout blow on Bethe Correia in UFC 190 last Saturday.  We are loaded with talk of the most dominant female athlete in the country, which is a sudden battle between Rousey and Serena Williams, who has dominated tennis this year.  Each panelist will weigh in on who he or she believes is the most dominant. We will also begin our NFL divisional preview with the AFC North and NFC North first on tap.  Who will win the division?  Who is a team lying in the weeds ready to strike?  Who will bring up the bottom of each division.  We also premiere a new segment on The Core Show entitled "What's Angering Derek in the World of Sports" in which this week's focus will be on Tom Brady and how he's handled himself in the ongoing saga of Deflategate as through the eyes of Derek Taylor, host of 5G Sports Talk on Sunday nights.  That's just a few highlights of how we will thrill you.  There will be more.  At the end of the day, we are loaded for bear and ready to make waves for you.  BOOM!   

  • 00:26

    Build a Community That Reaks Successes

    in Marketing

    Success begins from the bottom up. A successful community is made up of successful people. Citizens who want successful communiites must do what it takes to build success. Residents must build up their surroundings to inspire residents. Beauty must reak through every step the citizens take. When weeds, vacant lots, boarded up houses and pot holes engulf a community the adults are not inspired and the children are not being inspired. Every community need jobs for its citizens. Citizens should have jobs with disposable income. Healthcare should not be a luxury for only the wealthy. Residents need access to public and private transporation. Residents should own businesses. Major franchises in communities should hire residents. Safe streets is a community service, as is trash pick up, water and sewer services. Cities should assure every community access to recreational venues that are clean, well lit, and accessible to residents. These are necessary elements for building better communities that will lead to wealth development by its citizens.

  • 00:15

    Can Clean Eating Help You Avoid Sunburn?

    in Health

    It's summer time!  We are outside in the sun and getting our vitamin D, or so we think.  Often we slather on gobs of chemically laden sunblock to protect ourselves from getting burned.  Our bodies do not absorb Vitamin D if the suns rays do not reach our skin.  We are so paranoid about skin cancer or just burning from all the media hype we hear on TV.  It certainly is a threat but can we have our sun and vitamin D without the burn or threat of skin cancer?  Studies are showing that eating healthy, eating clean and green can reduce the chance of sunburn by keeping the skin hydrated and somewhat resistant to sunburn.

  • 00:59

    Drama, what we all love to talk about, but loathe to deal with!

    in Self Help

    *This is a re-recording, due to technical difficulties.* Many of us complain about drama. We're usually referring to others' drama, not our own. How do we become involved in the drama, when the last place we want to be is in the thick of it? Well, many of us observed drama growing up and as much as we say we "don't like it or want it' we often help to create it.


    As human beings we all have our own sense of reality based on our beliefs...our filters out into the world. And it means we see things from our version of circumstances, which doesn't always translate to what someone else sees or experiences. Friction can occur, a difference in styles of communication, but most importantly...drama is created by a stance. 


    If I don't feel heard, or need attention or view people from a perspective that they don't get me...I inadvertently am communicating with them in a way to provoke. (or sometimes purposely doing it) How do we stop drama? Transparent communication from a space of truth inside. At least from our view, if we are stating something, which is not an indictment of another person, but a truth about ourselves...then we can release the 'resistant stance' against another. Make sense? Join me to find out more.

  • 00:40

    Mayo Clinic Radio: Antibiotic Resistance/Opioid Addiction/Routine Physical Exams

    in Health

    According to the Centers for Disease Control and Prevention, 23,000 people die each year in the U.S. as the result of antibiotic-resistant infections. Antibiotics are powerful weapons in the fight against infection, but misuse or overuse can create a serious health risk. On the next Mayo Clinic Radio, infectious diseases specialist Dr. Pritish Tosh explains how […]

  • 00:40

    Mayo Clinic Radio: Antibiotic Resistance/Opioid Addiction/Routine Physical Exams

    in Health

    According to the Centers for Disease Control and Prevention, 23,000 people die each year in the U.S. as the result of antibiotic-resistant infections. Antibiotics are powerful weapons in the fight against infection, but misuse or overuse can create a serious health risk. On the next Mayo Clinic Radio, infectious diseases specialist Dr. Pritish Tosh explains how […]