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  • 01:14

    #045: Savvy Gluten-Free Hacks - Jennifer Fugo

    in Health

    This week we are joined by Gluten Free School founder Jennifer Fugo to investigate the truths behind gluten-free foods, how to save money with savvy shopping and the surprising symptoms of gluten intolerance. 

    We cover:

    - The 'negative nutrient' cost of eating gluten that will hit you WORST at supermarket checkouts!

    - Why we get such big cravings for gluten and what to do about them

    - How to eat in the gluten-free world (without being boring)

    Hosted by David White of Authentic Wellness Movement

    Sign up so you'll NEVER miss an episode at authenticwellnessmovement.com

  • 00:30

    A Yummy GF Thanksgiving, with guest author Colette Martin--The Gluten Free Voice

    in Food

    Preparing for Thanksgiving when you're gluten free can seem daunting. Gluten free expert Jules Shepard & her special guest, gluten free author and food allergy expert Colette Martin will take the stress out of it for you!

    Jules has written the book on how to have a safe and tasty gluten-free Thanksgiving (ok, technically it was an e-book), and she and Colette have both published cookbooks full of delicious gluten free recipes to make this holiday as delicious and special as it should be. Join these accomplished gluten free bakers as they tackle your gluten free and food allergy fears and help you to enjoy a worry-free holiday centered on family and friends ... and of course great food.

    Colette Martin's first book, Learning to Bake Allergen-Free: A Crash Course for Busy Parents on Baking without Wheat, Gluten, Dairy, Eggs, Soy or Nuts (The Experiment, June 2012) features detailed explanations, methods, and crash courses to take both experienced and inexperienced home bakers into the world of baking with alternative ingredients. Her newly-published second book, The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More without Wheat, Gluten, Dairy, Eggs, Soy or Nuts (The Experiment, September 2014) features classic treats and pantry staples that can be made easily and affordably at home. Read more about her titles here.

    To read more about Jules' cookbooks, her highly acclaimed book, The First Year: Celiac Disease and Living Gluten Free, and her many e-books (among them her Gluten Free Thanksgiving e-book) hop to her site here.


  • 00:31

    Gluten Intolerance 101 with MIchelle

    in Health

    Michelle McClintock, health and wellness coach, will help us understand:
    What is Gluten?
    What is Gluten intolerance vs Celiac?
    How she lost weight on a gluten-free program?
    What are the symptoms of gluten intolerance and why it affects us the way it does?

  • 00:31

    Gluten Free Halloween Treats: guest Alison St. Sure with Jules-Gluten Free Voice

    in Food

    Gluten-free expert, author, coach and celiac advocate Jules Shepard hosts The Gluten Free Voice radio show offering news, interviews with intriguing guests, gluten-free baking tips & otherwise lively conversation.

    This week Jules highlights gluten-free Halloween treats that will bring a smile to any child's face! She'll also introduce you to Alison St. Sure, celiac blogger & food allergy mom who annually publishes the list of GF/Allergy-Friendly Halloween goodies that Jules trusts most. Alison will share tips for contacting food manufacturers about ingredients & contamination, & her tips for a safe & tasty Halloween! (Link to Alison's 2015 list here: http://surefoodsliving.com/2015/10/halloween-candy-ingredient-guide-2015-for-gluten-food-allergies/) 

    Alison will share how she adapts her family's food to be not only gluten-free, but also dairy, soy, egg & nut-free. Alison documents her family's food adventures on her blog, SureFoodsLiving.com, which was one of the first gluten-free blogs. In addition to writing, 

  • 01:01

    Sweet Remedy Blows Up IBS and Gluten Intolerance

    in Spirituality

    Cori talks with naturopath, Glen Depke, about Irritable Bowel Syndrome and Gluten Intolerance, two very troublesome disorders that are often pesky to diagnose and difficult to treat.  Glen sheds some light on these issues - don't miss it!  They're more common than you might think!

  • 01:00

    The Neurological UnderBelly of the Gluten-free Lifestyle: Benefits, Dangers

    in Health

    Dr. Kevin Passero and his special guest Dr. Tom O’Bryan will discuss the neurological underbelly of the gluten-free lifestyle – benefits, and dangers.

    Dr. Tom O’Bryan is a nationally recognized speaker, workshop leader, healer, and researcher specializing in celiac disease and gluten intolerance. He is a highly esteemed clinician in treating chronic disease and metabolic disorders from a Functional Medicine perspective. He recently hosted the ‘The Gluten Summit – A Grain of Truth,’ bringing together 29 of the world’s experts on celiac disease and non-celiac gluten sensitivity.

  • The Truth about Gluten Free Oats - The Gluten Free Voice with Jules

    in Food

    For years, oats were considered unsafe for those with celiac disease and gluten sensitivity. Over time, we learned that oats in fact do not contain gluten, but they are so heavily contaminated during growth, cultivation, processing and packaging, that they almost always contain too much gluten to be considered gluten free under the FDA's new less than 20 parts per million of gluten standard. 

    Thankfully, some growers embraced the idea of a "purity protocol" whereby they would only grow oats on certain fields and they would harvest, process and package these oats apart from any gluten containing grain like wheat, barley and rye. These dedicated gluten free oats have offered a safe, high fiber, nutrient dense food to add into the gluten free diet.  

    Recently, some mainstream food manufacturers in the US have begun to offer oat-based products to GF consumers, sold as "mechanically separated" oats, not using the purity protocol. These products are said to test to less than 20ppm gluten and are being labeled as gluten free. Find out what this process entails, the current results of testing these products and the various opinions on its safety during this special episode on oats. Tune in to learn the difference between oats to decide what's safe for your diet and for your family.

    Special guest: Seaton Smith of GF Harvest and Gluten Free Oats.

  • 01:01

    The Ultimate Gluten-Free Cookie Book

    in Food

    Tis the season for those familiar smells of fresh holiday cookies baking in the oven. For people who have food sensitivities to gluten, freshly baked cookies were often something that wasn't easily enjoyed due to the limitations of available products and recipes. However, thanks to Roben Ryberg's best-selling book, The Ultimate Gluten-Free Cookie Book there are a myriad of choices that take can take you down memory lane with a selection of over 100 original easy-to-make recipes that include gluten-free cookies, bars, brownies, holiday treats and more. The book also provides tips and explanations for the novice gluten-free baker including: what going gluten-free really means, criteria for choosing the right flour, advice for preparing your kitchen before baking and even a breakdown of the expenses involved. In this segment of The Organic View Radio Show, host, June Stoyer will be joined by special guest Roben Ryberg to discuss how easy and economic it is to make holiday cookies that not only taste amazing but are gluten-free! Stay tuned! Do you like FREE stuff? Tune in to The Organic View Radio Show, M-F@6pm Eastern and visit our contest section at www.theorganicview.com/contests to win one of our monthly prizes! 

    Today's show is brought to you by Eden Foods the most trusted name in certified organic clean food! Shop online at EdenFoods.com and enter the coupon code “ORGVIEW” when prompted during checkout to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.


  • 00:55

    Share Food with Jules Serkin... Imagine Gluten Free

    in Food

    Welcome to Flavor Living Radio we journey to the UK with Jules, She's back on air with Share Food talking to Deborah Thackeray from Gluten Free Baking and Living along with Adrian Ling, Managing Director of Vegan Chocolate Factory Plamil's.Let's define a gluten-free diet, It's a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale.www.flavorlivingradio.com

  • 01:43

    So long Celiac Disease! Goodbye Gluten Intolerance!

    in Health

    Who do you know dealing with bloating, muscle cramps, pain, gas, diarrhea, pale stools, weight loss, or even anemia? These symptoms have all been connected to gluten sensitivity & celiac disease. On June 4th dial 347-850-8486 at 8p ET to say goodbye to gluten intolerance for good!

    According to the Center for Celiac Research, untreated celiac disease can be life threatening and most people don't even recognize when they are at risk. Root Cause Radio gladly welcomes back therapeutic scientist, professor, author, & the founder of Symptometry - Dr. Maxwell Nartey - to help listeners prevent, treat, & cure celiac disease without avoiding gluten. 

    Tonight's expert health panel will also feature Dr. Chekesha Patrick of Atlanta, GA and Dr. Charlie Abbott, OMD, LAc, LSym & Director of Administration at the AMERICAN SCHOOL OF SYMTPOMETRY to coach individuals on the simple-but-overlooked techniques we can all use for optimal digestive health and self-care. 

    Root Cause Radio  -  Sharing the Secrets of Optimal Health

    For exclusive podcasts & special promotions subscribe at  www.RootCauseRadio.com today.

  • 00:10

    Eating Gluten-Free, feat Anne Lucile McGlynn

    in Health

    Please listen in and comment, as Anne Lucile McGlynn discusses her gluten-free cookies and discusses other facts about living a gluten-free lifestyle. 

    If you would like more information on Mag Blog Radio/Fostering Fosters or the Foster Leaders Movement, please visit http://www.facebook.com/FosterLeadersUS and http://www.FosterLeaders.com.