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Today we will speak about guns, safety, open carry, and privilege. There is so much happening in this country around guns and the damage it is effecting not only physically but emotionally. It is ripping at the fabric of our democracy. While many misinterpret the 2nd Amendment, lives are lost. Very few are willing to confront the NRA and what it really represents, a bully backed by armed and many that are misled with plausible misinformation. It is imperative that we do what is right.
Read the blog post.
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Speaker, Author, Full-Circle Health Coach and passionate about healthy and balanced living.
Last week: Emotional Balance, today 2/4 Spiritual Balance; next week 2/11 Physical Balance; 2/18 Mental Balance.
My favorite word is: Moderation in what ever we do. What I mean with Spritual Balance is to have something to look up to, for example Nature, Sounds, Yoga, God, Buddah, something where you can pull strength from.
Why is this so important? As a baby we had our parent(s) nurture us. As children, we made friends and enjoyed spending time with them, sharing, playing. As teens it started getting a bit more competitive, and as adults, we get lost at times, because the support we had has shifted in us, as we want to be self-sufficient, knowing the answers, being respected,
That's why we need a supreme being or something that grounds us, so we are balanced. Remember the muscle testing we did last week? Use it!
From my experience, my spritual life means being, doing, giving the best I can each and every day and get the strength and wisdom from above to know what it is. Ask yourself, what is it for you? Do you get guidance from somewhere you feel you want to tune in, listen, then head the thought, feeling, guidance you get? Do you feel a shift in your body, your mind, your soul? That's what a Spiritual Balance is for me. Then I test it and when it's solid, I follow the action to that thought.
in Self Help
Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related to Struggles and Challenges of Getting Things Done with Adult ADD / ADHD.
Tara and Lynne will also be talking about the ADHD GiveAway Event ( http://adhdgiveaway.com/) taking place from January 17th - February 17th.
ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.
Make sure you tune in to our show these peoplw have great talent and you need to know who they're.
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And I saw a new heaven and a new earth: for the first heaven and the first earth were passed away; and there was no more sea.
2 And I John saw the holy city, new Jerusalem, coming down from God out of heaven, prepared as a bride adorned for her husband.
3 And I heard a great voice out of heaven saying, Behold, the tabernacle of God is with men, and he will dwell with them, and they shall be his people, and God himself shall be with them, and be their God.
4 And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.
5 And he that sat upon the throne said, Behold, I make all things new. And he said unto me, Write: for these words are true and faithful.
6 And he said unto me, It is done. I am Alpha and Omega, the beginning and the end. I will give unto him that is athirst of the fountain of the water of life freely.
7 He that overcometh shall inherit all things; and I will be his God, and he shall be my son.
LIFE IS ALL ABOUT UPS AND DOWNS...HOWEVER, IT COMES A TIME WHEN YOU HAVE TO STOP BULLSHITTING YOURSELF AND START GETTING REAL!! I'M TURNING 26 THIS YEAR AND THIS IS MY YEAR TO GET SHIT DONE! I WAS APART OF THE PROCRASTINATION NATION, BUT I HAD TO MOVE BECAUSE IT WAS HOLDING ME BACK! EVER FEEL LIKE THAT? ALSO, I WANNA TALK ABOUT WHERE I AM WITH MY HEALTH JOURNEY! WHAT HAVE I BEEN DOING? WHAT'S BEEN WORKING AND WHAT HASN'T?
ALSO, SCHOOL STARTS NEXT WEEK, WHICH CAME AS A BIT OF A SURPRISE BECAUSE..WELL I MENTION IT.
VLOGGING???? OH SHIT, SAY WHAT?!?!?
MY DELICIOUS BLOGS:
COFFEENOFILTER WITH DENISHA BLOG: http://coffeenofilterwithdenisha.blogspot.com/
BEAUTY BLOG: http://beautyenthusiastmue.blogspot.com/
DENISHA'S LIFE BLOG: http://denishalife.blogspot.com/
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am a Full-Circle Health Coach, Author, Speaker, Teacher and passionate about healthy living.
Today's topic: January 2016, 3 weeks gone already!
Apology for tech diff 1/7 & 1/14
January almost gone
New Year's Resolutions
Webster's Dictionary: "The state of being resolute; a fixed purpose of determination; the state of acting with fixed purpose; firmness; the act of resolving or separating into component parts; the answer or solution to a problem..."
Common New Year's Resolutions:
Are you On/Off Target?
Feelings about decisions?
Stress Relieve: deep breathing....resting more and deeply
Weight Control: Food (eating less, healthier, more plant based foods; reduce or avoid sugars, read labels, no more than 10 - 11% of your caloric intake in Protein (plant or animal)
Do not loose weight, release it! Think, what happens when you loose something? Mind goes into search to find the item again!
Exercise, firm, tone, positive action words! Affirmations. Loving your body. Loving your looks. Knowing that beauty shines from within, then radiates to the outside!
Life Style Change: do it for 21 - 28 days, as this is the time it takes to form a new habit.
Leave the Past behind
Yesterday is History, Tomorrow is a Mystery, today is a Gift from God, that's why it's called the Present!
Fun is recovery, what's the point? If you are not having fun you are just not fricken doing it right. Ha Ha. This show is my favorite show of the year. Taking the time to hear about the fun that recovery is. We are not a GLUM LOT, Fun in Recovery is a requirement, and this show is going to highlight how people in recovery are having fun. I thought that New Years Eve would be a great time to talk about it. So I am opening the phone lines from 6pm to 7pm mst for callers all around the US, and abroad to share on this topic. Tell us a funny story, recall the struggle from anger to laughter being a newcomer, and lets ring in the New Year with a HOOT and a HOLLER.
Join us on The Been There Done That Show on Thursday 12-31-15 6pm mst at www.beentheredonethatshow.com Marsha opens the phone lines to talk about having Fun in Recovery, and how they will spend the New Year's Eve. Click on the listen live button, call in at 718-766-4707
in Self Help
The Flag of Islam reads under Justice/The Star: "The Stars are witness bearers. Every believer in Allah(God) is like the Stars of the heavens above us. The believers bears witness to his Creator, that He is God, the Supreme Being over all. And since we belong to the Creator of Heaven and Earth we are justified by the Creator as being His people." ~The Honorable Elijah Muhammad~ Welcome to TheGodSquad Radio Broadcast. This is an exclusive broadcast for the public and all those who Bear Witness to the Power and Might of Allah. There are many misconceptions about Islam and what is Islam. We would like to hear from the listening audience and the bearing of witness of what Allah has don for you in your life and others lives around you. The days of silence witness bearing is over. "What Islam Has Done For You" is about your personal testimonies.
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~ASA~ Family , please tune in to hear part 22 of The Time and What Must Be Done series by The Honorable Minister Louis Farrakhan.. CALL IN #347.857.4514 also via www.blogtalkradio.com/hereafterisnow Please visit the website for archived programs, the Compilation CD etc.. www.hereafterisnow.com PLEASE GO TO WWW.NOI.ORG TO VIEW THE BROADCAST OF THE TIME AND WHAT MUST BE DONE SERIES !
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