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  • 01:00

    THE ATTITUDE SHIFT Get Off Your Attitude

    in Self Help

    Get Off Your Attitude, a book written by author, Ryan C. Lowe, has helped fellow Louisianian and this shows co-host, Donna M. tons as she shifts through yet another unexpected attitude. 
    Find out who your eagles are and who are your owls. Who, get it???? LOL
    Is greed good? Are the days of Gordon Gekko over? 
    Why should you smile? ...it's not just to see the money you spent on your mouth we bet!
    Get on and talk about these and many other questions with Ryan and your  lovin' life hosts, Donna M. Butler and Siobhan Shaw. Start dialing. 
    Your most amazing life is an attitude shift away. 
     

  • 00:16

    Power your Affirmations with an Attitude of Gratitude

    in Motivation

    Power Your Affirmations with an Attitude of Gratitude because this is what will make it ALL come together!  I promise this and of course we will talk about this practice during the show today. So be sure to head over to http://www.blogtalkradio.com/perspectivepower to keep you in the A of G loop.  Then jump into the Fan Page action http://www.facebook.com/perspectivepower where we find so much support and share great ideas. Powering up our music is Award-Winning Artist, David A. Martinka and he can be found 2 places: http://www.redbellymusic.com and http://www.sunshadows.net. Let’s claim our power and affirm (with gratitude of course) how great out lives are!

  • 00:16

    Top Your To Do List with an Attitude of Gratitude

    in Motivation

    Top Your To Do List with an Attitude of Gratitude and you will see your life turn into a thing of beauty! When we make gratitude the way we start the day. Happy to have you as part of the network http://www.blogtalkradio.com/perspectivepower to keep you in the A of G loop.  Then jump into the Fan Page action http://www.facebook.com/perspectivepower where we find so much support and share great ideas. Powering up our music is Award-Winning Artist, David A. Martinka and he can be found 2 places: http://www.redbellymusic.com and http://www.sunshadows.net. Let’s claim our power and affirm (with gratitude of course) how great out lives are!  Here is the DIRECT LINK to the LIVE and ARCHIVE presentation!   http://www.blogtalkradio.com/perspectivepower/2015/08/19/top-your-to-do-list-with-an-attitude-of-gratitude

  • 00:31

    GET YOUR LIFE BACK,

    in Spirituality



    Author | Certified Fitness Trainer | Motivational Speaker Pamela M. Turner is a highly respected fitness professional and an expert on showing people how to have fun and get moving! Pamela is the owner and president of TurneRound Fitness, LLC, and certified by ISSA. She educates and motivates her clients through her unique style of coaching. Pamela is dedicated to promoting health and fitness to people of all ages. She is one of the most sought after personal trainers in the Tri-State area. Ms. Turner is a workingwoman and entrepreneur who thrive by meeting the needs of her TurneRound Fitness, LLC Clients. Experienced and goal-oriented for herself and her clients, Pamela offers custom training regimens for a diverse client base. "



    ABOUT THE BOOK In her inspiring new devotional, GET YOUR LIFE BACK, Certified Fitness Trainer Pamela M. Turner provides you with a resource to push, pray and praise your way through everyday obstacles you face as you pursue living healthy. Each day's devotion was designed to encourage you to stand firmly on God’s word trusting and believing that whatever you face He is there to help you. Pamela provides a practical way to raise health consciousness through prayer and supplication. God's called you to treat your body as His temple and to trust in him in your time of trouble. We have to believe and apply His Word in everything we do. Living healthy will not happen if we don’t put in the work – So where do you begin? You have to start changing your mindset and the rest will follow. We all need help making healthy choices, overcoming what’s impeding our progress and keep a willing attitude to move forward. Using this devotional, readers will be equipped to pray, push and praise GOD for the breakthroughs they will encounter along the way. Let’s begin this journey.


     


     



  • 01:00

    Are You Ready To Get Your Influence On?! - Get Your KII®

    in Business

    The Building Your Xtra-Ordinary Business Radio Program!


    Are You Ready To Get Your Influence On?! - Get Your KII®


    My guest this Wednesday is Dr. Karen Keller, who is author and creator of the Keller Influence Indicator® (KII®). She is a clinical psychologist and Master Certified Coach specializing in influence and human behavior. Dr. Keller develops programs, materials and resources relating to the Art of Influence. Her latest influence report, SOCR®, incorporates a person’s Seven Influence Traits® as related to 5 Organizational Competencies.  Dr. Keller speaks to groups around the globe about the impact of influence in business and relationships. Some of her clients are American Express, PepsiCo, Pizza Hut, Lear, and Wabash National.


    The Keller Influence Indicator® (KII®) is the first influence assessment designed to help people understand the exact influence traits it takes in order to create the change they want to see, both in their personal and professional lives. The KII® is a scientifically, validated assessment that accurately measures a person’s capacity to be influential. Once a person takes the KII® they receive a 50 page report that offers scores and goes into detail about these 7 traits: confidence, commitment, courage, passion, empowering, trustworthiness and likeability. It provides an overall score called your K-Factor® is a benchmark of where the person currently exists with regard to each of these traits.


    Log onto www.blogtalkradio.com/Jim-Nemley on Wednesday, August 26, 2015 at 7:00 pm EST. Find Out The Reasons Why You Must Become Your Most Influential Self - Dont Miss This Second Show!

  • Get Real! with Mark and Kally - Six Foundational Steps to Healing Your Body

    in Health

    Naturopathic medicine is an approach to health, wellness and healing that recognizes the amazing whole body.  It treats the whole person.  Naturopathy supports the body to do it's job, it treats the whole person.  Wellness and prevention are the keys; while disease is treated through stimulation, enhancement and support.  Treatments are chosen to support a person's vital energy with respect to the natural healing process.


    There are many different healing modalities that fall in this catagory and include things you can do at home like nutrition, meditation and exercise to acupuncture and herbal medicine that you may want to consult with someone about.  The 6 fundamental principles are:  1) Health power of nature, 2) Identify and treat the cause, 3) Do no harm, 4) Treat the whole person, 5) The physician is a teacher (or should be) and 6) Prevention is the best cure.


    Join us to find out simple things you can do and to get a better understanding of Hippocrate's real medicine.


    Photo credits: Praisaeng. farconville, Stuart Miles, David Castillo Dominici, digitalart, 

  • 00:15

    Get Healthy Now with Denise Thomson: Sleep

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an educator, speaker, author, fitness trainer and passionate about healthy living.


    Gift: at the end


    Topic: Sleep


    What exactly is sleep? What is it's definition? (Wikipedia)


    How much sleep do we need to feel good the next morning?


    Rule of thumb:


    Newborns (0-3months)  14-17 hours


    Infants (4-11 months)   12 - 15 hours


    Toddlers (1-2 years)     11 - 14 hours


    Preschoolers (3-5 years)  10 - 13 hours


    School-age children (6-13 years)   9 - 11 hours


    Teenagers (14-17 years)      8 - 10 hours


    Young Adults (18-25 years) & Adults (26-64 years)   7 - 9 hours


    Older Adults (65 and over)    7 - 8 hours.


    Why is sleep so important in our lives?


    ~60% of waste products produced during sleep, body recovers, skin restores, 


    Lack of sleep: slows down healing process, motor skills are slower, tremors from lack of sleep or too much caffeine....


    Why does good sleep improve our health?


    Where do you sleep the best, your own bed or anywhere? Why? Mattress, pillow, blanket, different bed, unfamiliar room, ...


    Who decides on whether or not we sleep well?


    For children it's the parents......


    For adults..... they decide.....


    Good, deep, and solid sleeps makes you feel so good that you can say upon waking up in the morning:


    "Today is the best day of my life again!!!"


    Conclusion:


    Answer the above questions for yourself and see where you can improve.


    Gift: download free ebook about health   thomson.enagicweb.com


    Contact info:


    www.miclknight.com


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay healthy and be empowered!

  • 00:59

    Get The Junk Off Your Plate

    in Self Help

    Greasy foods, soda and sugary sweets, is it time for you to get the junk out your diet and kitchen?  Are you ready to look good and feel great? Join me and my guest Jennifer Dent Brown, Health Coach as she provides ways for you to Spring Clean your diet for a healthier you.  


    Jennifer Dent Brown is a certified health coach and author of the digital book, Stop. Dieting. Forever. She’s on a mission to help women live their best lives by teaching them how to create a healthier lifestyle that works specifically for them. 


    Jennifer takes her training from the Institute of Integrative Nutrition and decades of her own struggles with calorie counting, diet addiction and being absolutely miserable trying to lose weight and has created a lifestyle career helping people “get their healthy back”. You can find out more about Jennifer at  JenniferDent.com.


    Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you. 

  • 01:30

    Series 1- ''Watch Your Attitude'' Rev. Frankie Dorsey

    in Religion

    Scriptures; 2 Samuel 6:16; Micah 6:6-8; Romans 12:1-2; 1 Corinthians 2:16


     


    We invite you to come and join us every Tuesday and Thursday at 10:00 Am Est. Listen in @ 347-237-5593 or you may join us @ www.blogtalkradio.com/in-his-presence-ministrywe.


    May God bless you! 

  • 00:58

    On Fire To Inspire: Developing Your I Can And I Will Attitude

    in Spirituality

    Join us for "On Fire To Inspire" with your host,  Ms.OnFireToInspire, Aleigha Butler.  Our Topic is "Developing Your I Can And I Will Attitude."  We have the phenomenal Anna Chainska - Wellness Success Coach, Counselor, and Yoga Coach as our special guest.  It is time for you to live the life you desire.  Be sure to dial in at 914-205-5909 or click the link  http://tobtr.com/7796647.

  • 00:11

    Community,get up off your Butts

    in Culture

    Should you have to ask yourself'',did I spend enough time with the children today and what if the answer is no