Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:15

    Get Healthy Now with Denise Thomson, Spiritual Balance

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Speaker, Author, Full-Circle Health Coach and passionate about healthy and balanced living.


    Last week: Emotional Balance, today 2/4 Spiritual Balance; next week 2/11 Physical Balance; 2/18 Mental Balance.


    My favorite word is: Moderation in what ever we do. What I mean with Spritual Balance is to have something to look up to, for example Nature, Sounds, Yoga, God, Buddah, something where you can pull strength from.


    Why is this so important? As a baby we had our parent(s) nurture us. As children, we made friends and enjoyed spending time with them, sharing, playing. As teens it started getting a bit more competitive, and as adults, we get lost at times, because the support we had has shifted in us, as we want to be self-sufficient, knowing the answers, being respected,


    That's why we need a supreme being or something that grounds us, so we are balanced. Remember the muscle testing we did last week? Use it!


    From my experience, my spritual life means being, doing, giving the best I can each and every day and get the strength and wisdom from above to know what it is. Ask yourself, what is it for you? Do you get guidance from somewhere you feel you want to tune in, listen, then head the thought, feeling, guidance you get? Do you feel a shift in your body, your mind, your soul? That's what a Spiritual Balance is for me. Then I test it and when it's solid, I follow the action to that thought.


    Gift:   https://www.youtube.com/watch?v=_R4-eL3IdhE


    Contact Info:


    http://www.miclknight.com


    dythomson@miclknight.com


    562-335-4956


     

  • 01:27

    Get It Poppin Radio (Best Show Ever) On The Planet

    in Music

    Make sure you tune in to our show these peoplw have great talent and you need to know who they're. 


    Follow Our Show On Instagram @Getitpoppinradio And Follow Our Hosts At @IamDJBall @Dankstyles  @Kickagirl Deandraross. 


    To Get Your Tracks Played On Our STation Send Email To Gip216Radio@gmail.com Then Call in To Request Your Song Live 773-897-6229 Have As Many People Call To Request Your Song as Possible.  Tune into to hear the latest music trends Etc. Follow The team on IG @getitpoppinradio and call in live 773-897-6229

  • Experience God - Revival is Here

    in Christianity

    We must experience God fresh and new. We should get filled and refilled continually. In the program you will hear a testimony and fresh revivaltion that God is giving. I enourage you to have what God has for you now. He wants to touch you.


    God isn't limited to how you think He should touch you. He wants to touch you fresh and new, daily even. 


    God so loves us He want to just love on us. He wants to pull us close and hold us tight. 

  • 00:29

    Get Healthy Now with Denise Thomson: Why New Year's Resolutions?

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am a Full-Circle Health Coach, Author, Speaker, Teacher and passionate about healthy living.


    Today's topic: January 2016, 3 weeks gone already!


    Apology for tech diff 1/7 & 1/14


    January almost gone


    New Year's Resolutions


    Webster's Dictionary: "The state of being resolute; a fixed purpose of determination; the state of acting with fixed purpose; firmness; the act of resolving or separating into component parts; the answer or solution to a problem..."


    Common New Year's Resolutions:


    Are you On/Off Target?


    Feelings about decisions?


    Stress Relieve: deep breathing....resting more and deeply


    Weight Control: Food (eating less, healthier, more plant based foods; reduce or avoid sugars, read labels, no more than 10 - 11% of your caloric intake in Protein (plant or animal)


    Do not loose weight, release it! Think, what happens when you loose something? Mind goes into search to find the item again!


    Exercise, firm, tone, positive action words! Affirmations. Loving your body. Loving your looks. Knowing that beauty shines from within, then radiates to the outside!


    Life Style Change: do it for 21 - 28 days, as this is the time it takes to form a new habit.


    Be Present


    Leave the Past behind


    Yesterday is History, Tomorrow is a Mystery, today is a Gift from God, that's why it's called the Present!


    Moderation


    Recap:


    Gift: https://www,youtube.com/watch?v=UhD3_dxKNd8


    and:


    Contact Info:


    http://www.miclknight.com


    dythomson@miclknight.com


    562-335-4956

  • 03:00

    5m0k3r 5und4y - Insert Topic Here

    in Pop Culture

    Insert Topic Here


    it's as simple as that, bitches


    u mad bro?


    bring it, we're here


    tunes will pay tribute to Scott Weiland

  • 00:29

    Healing Hearts - Revival is Here

    in Christianity

    Thank you for listening and being apart of what God is doing. This is show is about healing hearts. Our hearts need to be healed inorder for us to be the overcoming christian we are called to be. If we want to prosper and be in health out insides need to be working correctly, meaning our emotions and mind. 


    I pray you get blessed.


    for the church site go to


    http://revivalishere.org


    For the network go to


    http://revivalishere.net


     


    Let God touch you in a powerful way and heal you of all your hurts.

  • 00:31

    Prayer and More - Revival is Here Live

    in Christianity

    During this time in the Lord we will be praying and also talking about different things in the bible. I pray you listen and get encourged. We are suppost to encourge one another in the Lord and build each other up. God wants to touch you in a powerful way. Let Him overwhelm you. 


    The main church website is http://revivalishere.org


    The Network website is http://revivalishere.net


    For the church phone number to the the main church website. 


    You can also put your prayer request on the church prayer wall on the main church website. 


     

  • 01:00

    The Sunday Show on Here Be Monsters

    in Politics

    The Sunday Show is a roundtable discussion between a progressive (author Jack Jodell - The Saturday Afternoon Post), a conservative (F. Wayne Johnson, engineer blogger - The Life and Mind of F. Wayne Johnson) & activist (Gwendolyn H. Barry - producer - author) small business owner - Daughters of Isis, inc.   On the table for discussion is every week's events as they tumble forth from mainstream & independent media.  Sanity is the goal. 

  • 00:15

    Get Healthy Now with Denise Thomson, Emotional Balance

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Author, Speaker, Full-Circle Health Coach and passionate about healthy and balanced living.


    Emotional Balance


    Why is Emotional Balance in our life so important?


    I am not a Psychiatrist or a Psychologist, though have studied Psychology to become a nurse and then a teacher. 


    Why do these two professionals say we need Emotional Balance?


    to understand people better, learn easier


    to know how to ask questions that open up their minds and emotions i/o to help them


    How do we know that we are Emotionally balanced?


    When we are, how do we feel? Stressed? Even keeled? Easy going? Happy?


    When we are not? Tense? Irritable? Angry? Frustrated?


    What are the side affects of either?


    How can we avoid the negative side affects?


    How can we make sure we are balanced? Titer Toter, muscle testing


    Meditation, Music, reading, listening to positive talk, walk, exercise, rest, healthy nutrition, ample hydration


    Interaction with others


    Recap: being emotionally balanced with all of the above mentioned points, helps us avoid going into Depression, having suicidal thoughts, and worse. It's all about Balance and today it's the Emotional Balance.


    Gift: http://www.huffingtonpost.com/kino-macgregor/emotional-intelligence_b_4366236.html


    Contact Info:


    http://www.miclknight.com


    dythomson@miclknight.com


    562-335-4956


    Stay happy, healthy and empowered!


     


     


     


     


     


     


     


     

  • 01:00

    The Sunday Show on Here Be Monsters

    in Politics

    The Sunday Show is a roundtable discussion between a progressive (author Jack Jodell - The Saturday Afternoon Post), a conservative (F. Wayne Johnson, engineer blogger - The Life and Mind of F. Wayne Johnson) & activist (Gwendolyn H. Barry - producer - author) small business owner - Daughters of Isis, inc.   On the table for discussion is every week's events as they tumble forth from mainstream & independent media.  Sanity is the goal. 

  • 01:28

    Get It Poppin Radio (Best Show Ever) Period...

    in Music

    Tune into Get It Poppin Radio tonight we talk to some talented artist one being a female group called Complete Follow them  @Complete3000  We also have a special suprize guest coming thru. Stay tuned in to see who that guest is. Follow us on the net @getitpoppinentmedia And Follow Our Show On Instagram @Getitpoppinradio And Follow Our Hosts At @IamDJBall @Dankstyles  @Kickagirl @Deandraross.  To Get Your Tracks Played On Our Station Send Email To Gip216Radio@gmail.com Then Call in To Request Your Song Live 773-897-6229 Have As Many People Call To Request Your Song as Possible.  Tune into to hear the latest music trends Etc