Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 01:28

    Get It Poppin Radio (Best Show Ever) Period...

    in Music

    Tune into Get It Poppin Radio tonight we talk to some talented artist one being a female group called Complete Follow them  @Complete3000  We also have a special suprize guest coming thru. Stay tuned in to see who that guest is. Follow us on the net @getitpoppinentmedia And Follow Our Show On Instagram @Getitpoppinradio And Follow Our Hosts At @IamDJBall @Dankstyles  @Kickagirl @Deandraross.  To Get Your Tracks Played On Our Station Send Email To Gip216Radio@gmail.com Then Call in To Request Your Song Live 773-897-6229 Have As Many People Call To Request Your Song as Possible.  Tune into to hear the latest music trends Etc

  • 00:15

    Get Healthy Now with Denise Thomson, Pang!

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder of Miclknight, where Health and Wellness are one. I am an Educator, Speaker, Radio Show Host, Fitness Trainer and a full circle health coach.


    Today’s topic: Pang

    What does it have to do with Get Healthy Now?

    Why this sound? How does it make you feel?

    Something or someone comes to an abrupt stop.

    Then what?


    X-Rays, shoulder dislocated, stiff due to 15 hrs delay

    ER Dr tried 3 x, put me out, shoulder in.

    Why am I telling this story?  Ways to get redirected after a pang. My reflections: glad it was not worse, glad I could get up, happy shoulder was put back in place, life goes on. After every fall or pang, get up and do, be and give your best again. No need to get depressed, no need to feel sorry for yourself, look at your life being fully balanced and bounce back. I chose my balance over imbalance just because I was in pain.

    In every situation we get to chose the outcome as long as we live.

    Your choice?

    Start laughing as quickly as possible as it releases the good, healing endorphins. It also helps you balance quicker and the pain subsides faster.

    OK, what comes after Pang? Get up!

    Don’t let a fall hinder you from following your dream. Sometimes we need to fall forward to get stronger and better at what we are doing,

    Pang! / Get up!


    Gift: http://thomson.enagicweb.com


    Contact info: www.miclknight.com




    Until next week! Stay healthy and empowered!


  • 01:44

    Get Lit Radio

    in Music

    Get Lit Radio with Dank Styles call in 773-897-6229

  • 00:58

    How To Get 3 New Clients In The Next 30 Days

    in Self Help

    I see so many EFT Practitioners struggling with not enough clients, and certainly not enough income. Last summer I presented 3 programs in a series on how to get clients to enroll in your services by using heartfelt enrollment conversations.

    Today I am going to summarize the entire process, and if you implement it, you have the potential to engage 3 new clients or more in your services this month. Why do we hesitate to talk to people about what we do? Why do we fear talking about what we do, and invite them to work with us? I believe it's because we don't know what to say, and we don't want to appear "pushy" or "salesy".

    Today you will discover a powerful way to get new clients. Here’s what we will cover:

    1.  How to connect with people so that you can invite them into a Strategy Session

    2.  The basics of the Strategy Session itself. I will be sharing with you a step-by-step process that you will use to convert a Potential Client into a Paying Client.

    3.  We will talk about some of the objections that keep people from saying "yes", such as "I can't afford it". You will learn how to overcome those objections in an authentic way.

    Have some of your best potential clients been slipping away? Find out WHY and how to turn it around in this program.

    HOST: Business Success Coach Judy Wolvington shows you how to build a thriving and joyful business, with all the clients and income you desire, based on your unique gifts. As a Certified EFT and Matrix Reimprinting Practitioner Judy skillfully helps you remove your blocks to success, so you can make REAL money doing what you love. Judy has 3 FREE GIFTS for you called Your Dream Biz Blueprint. To claim yours simply visit www.UnleashYourDreamBiz.com.


  • 00:15

    Get Healthy Now with Denise Thomson: Food & Recipes, Myths & Facts

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder of Miclknight where Health & Wellness are one. I am an Educator, Author, Speaker, Radio Show Host, a Full-Circle Health Coach and passionate about healthy living.


    Today’s Topic: Food & Recipes/Myths & Facts

    Do you listen to the news with all the controversial topics about healthy foods, 

    Ripley’s Believe it or Not game: listen, hear, think, look for scientific answers, substantiated answers?

    Dairy products: Yes / No

    Grains: Yes / No

    Meat: Yes / No

    Fruits and veggies: Yes / No

    Eggs: Yes / No

    Putting certain produce in the refrigerator: Yes / No

    With each question ask yourself Why / Why not?

    Are these Myths & Facts general ideas?

    Should they apply to everyone or according to individual needs?

    Are health, age/youth, activity level, mobility, etc. considered?

    Gift: http://www.teenink.com/poetry/all/article/265958/Nutritious-Food-Thats-What-I-Eat/

    Pers. Experience:

    Eggs: Yolk bad for cholesterol, too much fat…..

    Now science says that eggs are healthy for us and I no longer throw the yolk out. It actually contains a healthy fat, nutrients, …


    Always verify first before blindly believing. Hearing is one thing, believing another.

    When in doubt, ask your doctor, dietician, coach, counselor…. Or better yet, do your own research to verify.

    Contact info:




  • 00:15

    Get Healthy Now with Denise Thomson, Bread Recipe

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Speaker, Radio Show Host, Author and a full-circle Health Coach.


    Today’s topic: Recipes

    original bread recipe:

    4 cups flour

    2 eggs 

    2 tsp salt

    2 tsp Fleishman’s dry yeast

    2 Tbl sugar

    12 oz lukewarm liquid

    Second version:

    3 cups flour

    ½ cup oats

    ½ cup rye flour

    Third version: same as 2

    6 scoops flax seed meal

    13 Tbl water = 2/3 cup  

    Fourth version

    3 cups bread flour

    ½ cup oats

    1/2 cup coconut flour

    ½ cup ground up avocado seeds 

    Fifth version: divide into 4, roll out each piece, then sprinkle some cinnamon, brown sugar, raisins and a cut up fruit on flat piece, roll up, put back into pan but without the hook. Do this with all 4 pieces. Push it all down a bit, close lid, then set on 80 min bake.

    Due to high blood pressure I have been leaving the salt out. We don’t need a preservative, as we cut the bread into slices when it’s cold and freeze it so it stays fresh. Put it in the toaster when ready to eat and it tastes like fresh out of the oven again!

    Let me know how your bread turned out!

    Gift: www.thomson.enagicweb.com   use this water

    Contact info: www.miclknight.com




    Until next week! Stay Healthy and Empowered!

  • 00:28

    How to Get More Clients with Less Effort

    in Entrepreneur

    Do you have all the clients you need? Are you struggling to fill all those open time slots on your calendar? Getting more clients into your practice is the number one challenge that holistic practitioners face in growing their business. On today's show I'll share with you the key to getting more clients with less effort, so that you not only fill your practice, you keep it full!  Learn more authentic and heart-centered marketing methods, plus get a free audio, "How to Grow Your Holistic Business", at www.growingyourholisticbusiness.com

  • 00:15

    Get Healthy Now with Denise Thomson, Food & Recipes, Controversial Ideas

    in Health

    Get Healthy Now with Denise Thomson, Founder of Miclknight. I am an Educator, Author, Speaker, Radio Show Host, a Full-Circle Health Coach and passionate about Healthy Living.


    Health Tips and Controversial Tips

    Last week: Avocado Seed, a Super Food.  Use: wash seed, dry for a few days, pulverize, put in smoothy, yogurt, home made bread. Remember the 13 Health Benefits!

    I use Flax Seed Meal instad of eggs to bake my home made bread. 3 scoops = 1 egg.

    7 foods you should NEVER refrigerate:

    1. Bananas - cold temps disrupts ripening process. 

    2. Tomatoes - they lose their flavor and become mushy in cold temps. 

    3. Coffee - cold temps destroy the natural oils within the coffee bean, the aromatic scent cannot be activated. 

    4. Sweet Potatoes - in cold temps starches turn into sugars, texture and flavor are destroyed

    5. Avocados - cold temps disrupt the ripening process.

    6. Apples - cold temps make Apples lose their texture and flavor. 

    7. Onions - get soggy in cold temps, smell up refrigerator and other foods

    Conclusion: Buy only as much food as you can eat before it goes bad. Best way to have it fresh at all times is to grow your own garden. Vertical, horizontal, in ground, hydroponic...

    Gift: http://denisethomson.towergarden.com  

    Contact Info:




    Until Next Week! Stay Healthy and Empowered!


  • 00:31

    Entrepreneurs: How to Get a Standing Ovation from Your Clients - Corey Poirier

    in Entrepreneur

    The relationship you have with your customers and clients will determine the fate of your business.

    Would you like to know how to create the most positive kind of relationship with those who purchase your products and services?

    Host Cloris Kylie welcomes professional speaker, business consultant, author, and performer Corey Poirier to “Magnificent Time.” Corey will share how we can attract people to our business and how to keep our current customers and clients so happy they’ll want to give us a standing ovation!

    About Corey:

    “Corey Poirier dissects the wisdom of thousands of thought leaders so you don’t have to!”

    Corey Poirier is an award winning Keynote speaker and a TEDx Speaker (having presented to 100,000 attendees and having shared the bill with Deepak Chopra and General Rick Hillier), award winning executive, host of the top rated Conversations With PASSION Radio Show which features the likes of Jack Canfield (Chicken Soup for the Soul), John Gray (Men are from Mars), Dr. John Izzo, and Chalene Johnson and Corey is also an International Best-Selling Author (Share Your Message With The World).

    Corey has presented TEDx and MoMonday’s Talks, he is the Founder of a Business Publication, a 8 time acclaimed 'and best-selling' author, CEO of a Seminar Company and a Media Company and an interviewer who has interviewed 3000 of the world’s high achievers.

    His most recent book THRIVING has been grabbed by thousands upon thousands just weeks after its release.

    His websites are www.thatspeakerguy.com, www.coreypoirier.com


    Download Cloris’s free eBook with 8 proven ways to expand your client base here


  • 01:02

    Get Healthy!!! Get Fit!!!

    in Lifestyle

    Stephanie McSwine AKA Muscle Mom

    Stephanie is a divorced mother of three children. She is the owner and founder of Muscle Mom Fitness, which provides GET FIT PARTIES and PERSONAL TRAINING. For the past 20 years she have been totally conscious about her diet , but over the past 7 years she added working out to her daily life. Stephanie finally realized that in order to live the Healthy Lifestyle that God intended, she have to balance out the two. She created a Facebook fitness page in 2014 called "Muscle Mom Fitness". Her sole purpose was to motivate, inspire and encourage all to achieve a Healthly Lifestyle. Her goal was to show all that even with a busy schedule you still have to do some form of exercise. Her workout regimens are done solely from the comforts of her home. In 2013 she was apart of a fitness blog called "The Face of Fit". Also in 2015 she was featured in BFW Magazine: Beauty, Fitness & Wellness for Women. Her philosophy is "each day she should be better than the day before". Everyday should be moving towards being a better human being financially, spiritually, mentally and physically. She found her purpose at such a late age in life, and it is to Motivate, Inspire and Encourage all to start a fitness journey.

    "I am Fashionably FIT"

    "Fitness is a Lifestyle not a Chore"

    "I am Muscle Mom". Follow Stephanie's fitness journey @musclemomfitness2015

  • 00:15

    Get Healthy Now with Denise Thomson, Food & Recipes, Avocado a super food

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Educator, Author, Speaker, Radio Show Host,  and full circle health coach, passionate about healthy living.


    Today's Topic:  Avocado seed, a super food for your health

    - curiosity / research

    - pers. experiment 

    - plant your own avocado tree? 

    https://www.youtube.com/How-to-grow-an-avocado-tree-from-a seed


    Benefits of the seed:

    - rich in antioxidants 70% in seed alone, 30% in flesh

    - lowers cholesterol 

    - prevents heart conditions

    - reduces inflammatory disease 

    - eases swelling in the GI tract.

    - eases diarrhea

    - relieves constipation naturally

    - lowers cholesterol

    - reduce tumor growth

    - strengthenes immune system

    - protects from cold and flu

    - fights away free radicals

    - curves food cravings


    Gift: http://thomson.enagicweb.com

    Contact info: