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  • 00:31

    Eat Pound Cake without the Pounds

    in Weight Loss

    In this episode of Diet Free Life Radio, Robert Ferguson shares insight into how you can lose weight, have your cake and eat it too. He explains the science behind being able to eat all types of food in fat burning combinations. With the Diet Free Life System you learn how to combine foods to make fat burning meals that keep your blood sugar from spiking too high. You also learn the importance of eating or snacking between meals so your blood sugar levels don't drop too low, and as a result you have your body in fat burning mode. Learn more about the Diet Free Life System at www.DietFreeLife.com

  • 00:44

    My Award Winning Baby Back Ribs Recipe & Do Black Lives Matter?

    in Social Networking

    Trying to give away the absolute best Labor Day recipe out there. Then we will talk about how black lives matter in this country. Join the show at 10:30am as we talk out loud. Call (818)301-5834.

  • 01:37

    Prime Time Baking on AVN Episode 1- Cakes and Cake Like Desserts

    in Cooking

    Welcome to the very first cooking and baking show on the American Variety Network! Welcome to Prime Time Baking! Prime Time Baking is going to be a series on the American Variety Network where Chef Alex will talk to you about baking some delicious desserts and pastries! Let's face it, everyone loves dessert whether it's cake or a fancy pastry we all eat dessert at some point! 


    To get us started, we are going to talk about cakes and cake-like desserts! Everyone loves cakes, they eat it for birthdays or celebrations or just eat it because they love cake! 


    Are you tired of ordering cakes from a bakery? We'll let's find out how to make a delicous cake at home from scratch!


    Topics for the show:


    -Information on cakes ( origin and history of cakes, types of cakes, ingredients for cakes, mixing method for making cake batters, and everything you need to know)


    -Homemade Cakes vs Box mix Cakes


    -Frostings and Buttercream discussion


    - Cake-Like Desserts


    -What are Whoopie pies?


    -What is cake trifle?


    -What is cake pops, brownies, etc?


    All that plus some great recipes such as:


    -Red Velvet Cake


    -Vanilla Cake


    -Chocolate Cake


    - Cannoli Cake


    -Pineapple Upside Down Cake


    -Red Velvet Whoopie Pies


    -Chocolate Chip Whoopie Pies


    AND MORE!


    Please call in at 1 347-989-8142 to ask any questions or share your favorite cake recipe!

  • 01:01

    The Cake Therapist with Award-Winning Cookbook Author Judith Fertig

    in Moms and Family

    Claire “Neely” O’Neil is a pastry chef of extraordinary talent. Every great chef can taste shimmering, elusive flavors that most of us miss, but Neely can “taste” feelings—cinnamon makes you remember; plum is pleased with itself; orange is a wake-up call. When flavor and feeling give Neely a glimpse of someone’s inner self, she can customize her creations to help that person celebrate love, overcome fear, even mourn a devastating loss. 


    Judith Fertig is an award-winning cookbook author whose food and lifestyle writing has appeared in more than a dozen publications, including Bon Appétit, Saveur, and the New York Times. Judith attended École de Cuisine La Varenne in Paris and the Graduate Summer Workshop at the University of Iowa Writers’ Workshop. She teaches cooking classes across the country and lives in Kansas City.


    Join Judith Fertig and me on Tuesday, August 11, 10-11 A.M. CT US. We will be discussing her latest novel, The Cake Therapist.

  • 00:44

    Conversations with Sapphire J Blue - Author Kenetra and Her book Cake

    in Writing

    Author Kenetra is back with a collection of sexy erotic tales. Light a candle, grab a glass of wine and sit back while the pages take you to ecstasy. See what happens when you get your Cake and eat it too.

  • 00:33

    Authors Capture The Spirit of The Beatles

    in Music

    Wherever you see these ladies, you will NOT see grass because there is no time for grass to grow beneath them! The author of The John Lennon Series, Jude Southerland Kessler, and Dr. Kit O'Toole, the seasoned author of the new smash hit Songs We Were Singing: Guided Tours Through The Beatles' Lesser-Known Tracks, will be on the show to discuss their works. The dynamic duo has created a delicious persona, "The Kit-n-Kaboodle Show," where they record radio shows or present live programs about in-depth Beatles songs and issues. The authors will not only give individual presentations at the upcoming Beatles at the Ridge Festival in Walnut Ridge, Arkansas, September 18-19, they will also give a live performance of "The Kit-n-Kaboodle Show!"


    www.johnlennonseries.com


    www.kitotoole.com


    www.beatlesattheridge.com


     

  • 00:58

    Healthy Cooking with Macro Val

    in Spirituality

    Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! www.bodymindspiritradio.com


    Topic: Millet and her recipe for, Millet Chili, a perfect recipe to use in the upcoming Fall season! Call in with questions about staying healthy and eating right!

  • 00:33

    Award-Winning Filmmaker, Recording Artist and Author: Seth Swirsky

    in Music

    Recently selected as the Featured Artist for the "Authors and Artists Symposium" at the Beatles at the Ridge music festival, Seth Swirsky produced a brilliant film titled "Beatles Stories." On the radio show, Swirsky will chat about his film which contains priceless interviews with notable personalities such as George Martin, Smokey Robinson, Sir Ben Kingsley and many more. The author has written songs for Elton John, Celine Dion, Smokey Robinson, Olivia Newton-John and had hit songs with Taylor Dayne's "Tell It To My Heart" and "Prove Your Love."


    Mark your calendar for September 18 and 19, 2015, and get yourself to Walnut Ridge, Arkansas, for Swirsky's presentation of "Beatles Stories!"         www.beatlesattheridge.com

  • 01:00

    Commitment to Success

    in Education

    We will discuss the positive impact of commitment to reach a successful outcome.


    As usual, we will also discuss two delicious recipes for sharing. The "safe" recipe will be Chicken and Squash Pasta and the "adventure" recipe will Seafood Stew

  • 00:38

    Welcome DeRoyale To The NTUNED Afternoon Mix-Up

    in Indie Music

    DeRoyale has mastered the recipe for success, with every component necessary to be instantly thrust among the elite in his craft. Charisma he’s got it, stage presence he’s got it, lyrics he’s got it, hard work ethic he’s got it, that competitive killer instinct he’s got it!


    Musical torture in the name of radio play and club bangin’ anthems free of all creativity and soul is what we as true fans of hip-hop/rap have been subjected to in this modern era. Today’s music lacks cultural diversity, originality and passion. It seems the idea of an actual artist has all but been terminated. The constant stream of one-hit wonders and copy-cat performers hijacking the beats and themes of their fellow “artists” leaves the real admirers of goodmusic, and I’m not referring to the record label, finding few if any representatives of this dying art-form. Angelo Rohra aka De Royalestrives to be the voice of a lost generation hoping to find creativity and raw emotion in their ear buds once again. Emerging from a unique background a young artist born in the USA and bred through an exceptional set of circumstances and personal triumphs arrives.


    Since the age of 5 his love for music was apparent. While other children his age focused their attentions on everyday life he found himself listening to the sounds of the world around him. A true musician he carries the distinction of being well versed in multiple instruments, including: the piano, bass and electric guitar. He has always had an excellent support system composed of a close knit group of family and friends. Blessed with a loving mother, father and older brothers he values their love above all else. Even with their love and support his life was not without its own struggles.


     


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  • 00:15

    Football Season Is here!!! Back to school Yes! Its hard to be a parent!

    in Family

    Football season is here!  Libertyville High School ranked #2 In 7a division. First game Friday Night!!! The Boys are back!!! Go Wild cats Varsity.. Elk Grove talking smack about wild cat land! Tonights game is 730pm at LHS. Kids are back at school! Easy lunches to make and  great recipe for dinner! Being a parent is the hardest job, DONT GIVE UP!