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The world’s best tasting chocolate cake recipe and it just so happens to be a lot healthier for you than other chocolate cakes. Made with Olive Oil (you don’t taste it at all) instead of shortening or vegetable oil.
Ingredients you will need: 1 tbsp butter 2 cups sugar 1 3/4 cups unbleached flour 3/4 cup cocoa powder 1 1/2 tsp baking powder 1 1/2 tsp baking soda 3/4 tsp fine sea salt 2 eggs 1 cup organic whole milk 1/4 cup olive oil 2 tsp pure vanilla extract 1 cup boiling water 2 cups shaved dark chocolate (frozen)
#MotivatingMonday #HappyHolidays #MerryCristmas
Wishing all listeners & supporters a blessed Christmas, Holiday Season plus happy New Year 2015!
The topics of focus during this live broadcast are Christmastime & Holiday Recipe Talk plus how can many of us eat & exercise properly during this festive time.
So many weekend #Hot Topics to chat bout also
AC/DC drummer Phil Rudd accused of hiring a hit man to commit murder. Teen suspected of murdering his brother who he thought was a goblin. Cannibalism report comes in from London. Co-founder of Pirate Bay sentenced for hacking. Atheistic booklet looking to be distributed in Florida school district. Cake drama among the gays. Would religion be gone in one generation? Annulments in the Catholic Church.
How many celebration parties do you throw every year? How many Pot Lucks do you attend? Running out of recipe and menu ideas? Want some plainly simply delicious ones that are crowd-pleasers? Then tune in to hear our guest, Chef Meryl Bennan, noted recipe developer with Plainville Farms, share her favorites. From appetizers, finger food and buffets to sit down entrees, sides and desserts, Chef Bennan will fill you up with enough ideas to last at least a year. Yes, these recipes will be doable, even when you are short on time.
Come into our Family Food Experts Kitchen with Chef Bennan, Co-Host Carolina Jantac, RDN (Kid Kritics Approved) and me are rescued just in time for holiday celebrations! Thursday, 1pm ET, on W4WN.com and W4CY.com.
Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation.
Friend, mentor and colleague at Gluten Free & More Magazine, author Beth Hillson is one of the gluten-free greats. Beth returns to the show as Jules' guest again this week to talk about gluten-free holiday baking and Beth's new book, The Complete Guide to Living Well Gluten Free. Beth has been living with celiac for more than thirty-five years and raised a child with it, and in her newest book, she shares her hard-learned tips for surviving happily while living GF. Jules and Beth will talk Hanukkah and Christmas treats, recipe advice and of course, cookies!
Dawn Reynolds, proprietor of "Bessie's Best Breads" premiers Today on the Jeff Foxx Radio Show Online. Bessie’s Best Banana Breads are delicious and affordable. It’s good old fashioned recipe includes sugar, flour, vanilla and butter, ingredients grown and produced in the USA, with no preservatives, additives and zero trans-fat. Named for her greatly loved and cherished grandmother Bessie, Dawn infuses a piece of that love and grandmotherly goodness into every loaf she bakes, for you to taste in every bite. Scrumptious!!! TODAY on the Jeff Foxx Radio Show Online.
Contact Dawn at
For your Exclusive Jeff Foxx Show Interview hit me at email@example.com
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Christie Korth CHC AADP, Author of the book IBD Healing Plan and recipe book, was diagnosed with Crohns. She is also the Founder and Director of Happy and Healthy Wellness Center. She brings together her knowledge and her personal experience to help people make better diet and lifestyle choices.
Join us as we explore ideas that will help sufferers manage a variety of digestive disorders and the lifestyle that goes along with it.
Please follow this link to her website.
Kristie Korth CHC AADP
Strategies of Success
Host Brian Cohen DTM
Calgary, Alberta – According to a recent survey conducted by the Ministry of Health, 85 percent of Canadian women are dissatisfied with their bodies. Historically, the most widely accepted solution to improving our health has been diets, and yet statistics show that a staggering 95 percent of all diets fail.
Diets are fundamentally about deprivation, but as we all know, when we tell ourselves we can’t have something we just want it more. This “all or nothing” approach is why diets are unsustainable and an ineffective means of reaching your long-term health goals.
Sherry Matheson is a coach, facilitator and co-founder of Ingredients for a Healthy Lifestyle, a health and wellness coaching practice dedicated to helping individuals change their mindset and behaviors to promote long-term sustainable change in their health and wellbeing.
“Everyone has their own unique recipe for a healthy life,” says Sherry. “I’m passionate about health and wellness because I truly feel we can’t be our best without it; we can’t be the best employees we want to be or the best parents we want to be.”
As health and wellness coaches, Sherry, along with her co-founder Jamie Davidoff, explore how all the areas of your life are connected to your health and well-being. Sherry and Jamie work with their clients to find the right mix of ingredients to reach their optimal health goals.
“Diets have truly failed us. We don’t feel like we can be successful with another diet,” says Sherry. “The approach Jamie and I take is completely different because we really do focus on getting rid of the dieting mentality. We teach our clients to be more mindful of what they’re eating, to listen to what their body wants and develop a better relationship with food.”
30 minutes will change your life. Join Amy Tammen every Monday through Thursday, 12:00 PST for in-depth conversations on intuition, ambition, consciousness and creating success. A radio show for intuitive, action-oriented, conscious people who have big dreams and aspirations. Each episode will give you the tools to manifest your desires, achieve your goals and live an amazing life. Amy will guide you to expand your consciousness so you can create lasting success in business, relationships and wellness. Sign-up for Amy’s newsletter and you’ll receive a free intuitive reading to map out your blueprint for success: www.intuitivecoachingwithamy.com. Share you insights and a-ha moments on the Intuitive Coaching with Amy Facebook page and Twitter.
Tis the season to go completely insane with the hustle and bustle of the holidays. Time is short for fitness, temptation threatens your diet around every corner, and exhaustion is one of the top complaints around the holidays. However, the Diet Riot crew has been pushing themselves this holiday season, staying on top of their fitness and nutrition goals, and we're going to share some of our secrets with you! We'll go over a number of tips for beginner runners that will keep you motivated and moving. Allison shares with us some "Elf on the Shelf" ideas for busy working moms (thank goodness), and James gives us another delicious (and healthy) recipe.
Paid Actor welcomes Shelli Place to the show!
Shelli Place returned to acting after a decade of producing/directing Business Theater, corporate awards/fashion shows and red carpet events. She made her Minnesota debut in the 2013 Fringe Festival encore show A Certain Age. A long time member of AEA/SAG/AFTRA, her theater credits include King Lear (Regan), Cat on a Hot Tin Roof (Mae), Mary Stuart (Mary), Twelfth Night (Viola), The Importance of Being Earnest (Gwendolyn) and musicals How to Succeed… (Rosemary) Fiorello (Dora) Company (Kathy) and Gerogette in Golddiggers of 1633 (a musical of Moliere’s School for Wives.) Tours include Closer than Ever, A My Name is Alice (Asia Tours), Man of La Mancha, Play it again Sam, George M, and Room Service.
TV and film credits include 3rd Rock from the Sun, Miyasaki’s Animated Classic – The Crimson Pig (English Version) and the cult horror film Party Line. Shelli has just completed the MN produced film Carrot Cake, now playing in various film festivals in the US.
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