• 00:50

    A Fresh Start with Clean Food! Recipes and tips

    in Food

    When you hear someone talk about “clean food” what comes to mind?  Do you wonder how it is defined and what it looks like in your grocery store?  Also, why would you choose to eat it; how does it impact your daily energy levels and overall health?  Our guest, Jeannette Bessinger, The Clean Food Coach, co-author of many top selling books including her latest, Natural Solutions for Digestive Health, not only has answers for you, she has a plan called “Clean Food Reboot.” When you hear her talk about that 5 letter word, DETOX, you will be inspired and gratefully receptive.  Find out how tasty and easy clean food can be. Did I mention, Jeannette is an amazing cook using recipes even I can pull off with success!  

  • 00:51

    Turn your Junk Food Cravings into Fresh Food Eating! - Mar 26,2014

    in Food

    Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food. And you ask, how can chicken nuggets served in most fast food restaurants be fake? Well, as only about 20% of a nugget is chicken, what's the other 80%? You are about to find out. Wait until you hear what guest Dr. Josh Axe, who is also a Clinical Nutritionist, reveals about junk fake foods commonly consumed. Better yet, he will share fresh food alternatives for the whole family. Along with Co-Host Carolina Jantac, RDN, LD (Kid Kritics Approved), Dr. Axe will give you fresh food replacement recipes kids love so your whole family can switch up! Join Dr. Axe, Carolina and me as we fill your daily menus with Better Food Choices!

  • 00:29

    On Your Doorstep or on a Roof Top: Companies Offer Fresh, Healthy Food

    in Food

    Two hosts, two guests this week on Smart Companies KC with a spin on how to buy organically in Kansas City.


    Smart Companies Executive Producer Mary Mckenna visits with Craig Howard, Owner of Howards Organic Fare and Vegetable Patch Food and Grocery and the soon to open Howard’s Café and Roof Top Garden in Kansas City.


    Smart Companies KC host Kelly Scanlon then sits down with Jaime Burks, Marketing Specialist with Door to Door Organics Kansas City, delivering fresh organic produce and natural groceries to your door.


    Learn how these two businesses have put a new twist on how to buy your weekly groceries.


    Find out more about Door to Door Oranics at https://kc.doortodoororganics.com/shop-good-food


    To know about Howards Grocery go to: http://www.howardskcmo.com/

  • 00:30

    Food Nation Food Talk Radio EP #30 Comfort Food Classics

    in Food

    Food Nation Food Talk Radio EP #30 Comfort Food Classics


    Here we are, back in culinary food full swing. Our first time with an all inclusive comfort food talk show and recipes. Those foods that bring back childhood memories and warm fuzzy feelings when you eat them again. Could be your favourite restaurant items that snack food that completes you to what Mom or Granny whipped up all day on a lazy Sunday afternoon or a Monday to Friday meal. Soul satisfying happy happy food. There are usually higher fat and calorie kind of foods on the rich side of the taste bud scale but doesn't always have to be. See you all soon Where we celebrate food with you. Articles and recipes and everything in between.

  • 00:31

    Food Nation Food Talk Radio EP #31 Ask a Chef

    in Food

    Food Nation Food Talk Radio EP #31 Ask a Chef


    We are asking Chef Shawn questions about cooking, eating, food, menus, and everything in between. We entertain the foodie masses for a half hour of food fun our way. Questions were pre asked on our FB fan page at Baycity Foodie Webzine either private message or on our wall. We will do our best to do what we do best, celebrate food with you. See you all there at the Chef's table. FYI you can also call in any food related questions and the Chef will do his best to answer them.

  • 00:35

    Food for the Soul Chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:31

    Food Nation Food Talk Radio EP #28 Potluck style...what we bring, we bring

    in Food

    Food Nation Food Talk Radio EP EP #28 Potluck style...what we bring we bring


    This is when the hosts bring a mish mash of this and that food related talk. Just like a typical pot luck style meal. It will be a mix of recipes, current food articles and more food fun coming your way, delivered in 30 mins or it's free! We like to keep things fresh and sometimes a little bit on the fly just to see what we get in the end which we call a food fun food show. Just remember a little of this and a litle of that is what makes life so much better. See you all LIVE then. Chef Shawm

  • 00:24

    Food for the Soul with chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:35

    Food for The Soul chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:51

    Turn your Junk Food Cravings into Fresh Food Eating!

    in Food

    Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food.  And you ask, how can chicken nuggets served in most fast food restaurants be fake? Well, as only about 20% of a nugget is chicken, what’s the other 80%?  You are about to find out. Wait until you hear what guest Dr. Josh Axe, who is also a Clinical Nutritionist, reveals about junk fake foods commonly consumed.  Better yet, he will share fresh food alternatives for the whole family.  Along with Co-Host Carolina Jantac, RDN, LD (Kid Kritics Approved), Dr. Axe will give you fresh food replacement recipes kids love so your whole family can switch up!


    Join Dr. Axe, Carolina and me as we fill your daily menus with Better Food  Choices!  

  • 00:30

    Food Nation Food Talk Radio EP #29 The "Breast aurant" and Football Super Show

    in Food

    Food Nation Food Talk Radio EP #29 The "Breast aurant" and Football Super Show


    This is about those restaurants that some love and some love to hate because of it's touchy subject, is it sexist, or does sex sell and it's ok? Wings, skimpy, form fitting outfits and wings and beer and other comfort food. That pretty much sums up this restaurant concept and model, model pun intented. See what we as the hosts that have years in the restaurant industry thnk about this kind of a restaurant. And a question if our little Canadian northern town would accept and or support one here. Stay tuned things might get as heated as the hot buffalo wing sauce....

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