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By the age of 70, the average adult will have taken 600 million breaths, and for most individuals, breathing is taken for granted. But acute or chronic pain, anxiety, and even depression, can cause a disruption in the normal physiological process. When psychological factors dominate over physiological processes, breathing rate may increase (hyperventilation), and a disordered pattern of breathing can become the norm. When altered breathing patterns become habit they can contribute to health problems, including anxiety, fatigue, and chronic pain, setting up a vicious cycle of health concerns.
Christopher Gilbert, PhD, is a clinical psychologist currently associated with the Kaiser Permanente Chronic Pain Management Program, located in San Francisco, California. Dr. Gilbert has co-authored the book: Recognizing and Treating Breathing Disorders and published articles related to hyperventilation, anxiety and panic. He will discuss techniques which may be of benefit to patients, including: self-regulation of breathing and breathing re-training, and the use of bio-feedback.
Listen to the program live on your computer or tablet, or by phone, call: (347) 838-9137. If you have a question for the guest, call in on the toll free number (888) 787-5265 and press 1 on your phone keypad. You can also email your confidential question/s to email@example.com or send a tweet @voiceaerobics #anxiety #breathing
Dana Laake and her special guest Todd Nelson will discuss overcoming fatigue, depression, and anxiety through balancing neurotransmitters – brain chemicals that regulate energy, mood, and sleep.
Todd Nelson is a Naturopathic Doctor serving the Denver/Boulder area for over 33 years. In his clinical practice he integrates comprehensive holistic modalities including clinical nutrition, medical-grade dietary supplements, detoxification, functional medicine, herbal supplements, lifestyle counseling, stress mastery and corporate wellness.
Dr. Nelson is the co-author of three books, Arthritis Survival, Asthma Survival, and Headache Survival, and a contributing author to Dr. Robert Ivker’s Sinus Survival. He also helped develop an online, self-help Sinus Survival Tutorial Series for patients to learn more about the root causes of their recurring sinus symptoms.
HOW MUCH DO YOU SIT EACH DAY?? TOO MUCH?? HOW'S YOUR ANXIETY?? TUNE IN FOR TIPS TO DEAL WITH THIS HUGE ISSUE..ALSO TALKING ABOUT QUALITY OF JOINT PREPS..UNDER INVESTIGATION....LOW SUGAR OR NO SUGAR..DO CONSUMERS LIKE THAT??
in Self Help
Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with anxiety, looking specifically at wellness programs for cancer patients with special guest Barbara Reuer, PhD, a board-certified music therapist and Founder of Resounding Joy Inc. which uses therapeutic and recreational music programs to improve well-being of individuals and communities; and MusicWorx Inc. which prescribes sound solutions as a music therapy provider and clinical training internships.
Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life, discussing both Barbara and Judith being cancer survivors. Find our guest's music and Judith's commentary at Music4LifeBLOG.
Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness." Discover what your music says about your health and how to adjust listening habits to significantly reduce anxiety in prescriptive formulas choosing music from all styles in the downloadable 2-hour accredited course Music Medicine Boot Camp.
Prophetess Deniece Senter's vocals are praying over the lyrics and music created by Pastor Carl A. Cole. "All the Way from Heaven Down" is produced by Sounds of Good News. Play this single thoughout your home, in your car, or in your church for a prophetic release of the Holy Spirit. Please log onto www.deniecesenter.org for all of Deniece's products, prayers, books, read encouraging news letters, powerful teachings and so much more. "All the Way from Heaven Down" will be released in ALL online music and Gospel book stores on July 31. Don't forget to leave her your prayer request and she will prophetically pray over your special needs.
Every Monday Nicole talks to you about what's happening with us energetically. The themes are universal now. Everyone is making the same transitions with unique personal details. Each topic is designed to address the current vibe of the week. Join Nicole for your weekly taste of life from the metaphysical view.
Visit our Website: www.spirittherapynyc.com Contact Nicole: firstname.lastname@example.org
Spirit Therapist Nicole Tomassini is trained in Psychology, Education and the Intuitive Arts. She is the founder of Spirit Therapy NYC and has dedicated many years to the practice of Happiness and Well-Being. Nicole does daily research into planetary aspects, holistic teachings, channels and remote writings. She invites you to benefit from her findings.
Sponsored by the wonderful creations of Daughters of Isis: Essential oils, Flower essences and Spirit given tools to aid you on your life journey. Daughtersofisis.com
Join us every Tuesday for a awesome time in the Lord......We will make the word so plain that even a fifth grader will be able to understand it....Let's take time out to read the word of God... This is a sure word of Prophecy.... We can prophecy and even pray for you but nothing compares or takes the place of the written word of God..
Tell a friend and join us at 8pm PST, 10pm CST, 11pm EST live by clicking on this link or call in at 1-347-855-8197 ....
On this week's episode of "Pro Football View from the East," hosts Joe Tufaro (@Tufdan) and Dennis Agapito (@PFVFE) welcome sports radio host, columnist and MLB/NFL insider Seth Everett (@Seth_Everett) to the program.
The panel takes an in depth look at a variety of topics facing the National Football League as training camps begin:
Was NFL Comissioner Roger Goodell correct in upholding Patriots quarterback Tom Brady's four-game "deflate-gate" suspension?
Who will start in Brady's absence and how could his loss influence the Patriots season?
Have teams closed the gap on the Denver Broncos in the AFC West?
Can Peyton Manning endure the rigors of another season and what does the future hold for the aging quarterback?
Which NFL teams are set to take a step forward this year, vastly improving over last season?
This and much more NFL coverage!
Pro Football View from the East now available on iTunes and Stitcher.
in Video Games
We announce which Female Hero will become Nerkkod, Breaker of oceans, a new Mobile game is coming, Age of Ultron : Hawkeye Alt is released, and we review last season PVP. Also guest host Travis Jones is ride along with us. We have a great time even while missing Ibbott, and we see that Klotz can manage McFall somewhat and Travis can throw jokes as good as he can take them.
Hawkeye AoU Costume arrives!
PVP has passed, rewards recap!
The New Worthy: Nerkkod
Possible new Mobile version coming (inked in by JAZapflets)
Marvel Avengers Alliance 2….say what?
Gold Sale over weekend
New Spartan Shoutouts
Help us build a better community and influence the growth of the game. Join Patreon today!
Find indepth show notes on TheHelicarrier.com
Music provided by The Beginning at Last - Follow them on Facebook
Live from Molaka'i Hawaii
Rayanne Thorn, host of HR Latte, shares ideas for surviving adversity and reveals new lessons she learned while visiting the formerly quarantined leprosy settlement of Kalaupapa on Hawaiian island of Molaka'i.
Tune in for this special episode, live-streamed from Molaka'i.
Jed Luckless joins us once again for the release of his new music. We will discuss how to take a song from inspiration into reality. “Roll Over” is Jed’s latest album of original songs, featuring nearly a dozen new tracks and thirty-four minutes of music. The album showcases his eclectic mix of songwriting styles with genres ranging from rock to blues and influences from bluegrass to jazz.
Songs and running times are:
Water Glass (3:54)
Brother Love (3:43)
Barter Creek (2:48)
Roll Over (2:41).
All music used with permission from Jed Luckless and the Jed Luckless Band www.jedluckless.com & www. jedlucklessband.com
Watch Jed play here - http://youtu.be/ru2vYjYAIHo?t=11m46s
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