• 01:00

    LIVE! with Cathi-Formula for Positive Change-2015

    in Fitness

    New updates...Local, nationaly and intetrnational...


    2015...we all have good intentions, but lousy on execution!


    Does this sound familiar, "I'm going to lose 25 pounds...I'm really going to be nicer to me and my family, words that hurt, words that empower...I'm going to exceed my sales by 15%.  I no longer am going to embrace TNT, toxic negative thinking and the list goes on and on and on.  This is the time of the year that resolutions are made and soon abandoned.


    Ze formula for POSITIVE CHANGE...OUT WITH THE OLD IN WITH THE NEW, BURY 2014, IT'S DEAD, GONE...FINI.  Get rid of everything that is unwanted.  Time to start fresh, wipe the slate clean.  Change your worn out  negative expressions that you sprinkled in all your converstions in 2014.  Forget how you  managed your money in 2014.  Strive to improve your finances.


    TIME TO RE-INVENT YOURSELF!


    STAY TUNED...


    Be realistic...etc.


    Omit 'DON'T' in your...etc.


    Give yourself...etc.


    See it, Say it, Belive it...etc.


    Repetition-Repetition-Repetition...etc.


     

  • 00:16

    Formula One Champion Lewis Hamilton on Pole for 2015 Australian Grand Prix

    in News

    Opening season for Formula One got off to an exciting start in Melbourne, Australia.  Two-time world champion kicked off the start of the weekend by grabbing the pole position. His teammate and closest rival, Nico Rosberg locked out the second position for a one-two Mercedes front row, for Sunday’s race. Teenage rookie, Max Verstappen was impressive on the track and made the top ten. However, the much anticipated McLaren-Honda debut was disappointing to fans and drivers, who had high expectations for the return of Honda in Formula One. Jenson Button did his best, and Fernando Alonso was still out for medical reasons.


    Red Bull lead driver Daniel Ricciardo will start in seventh position, while his former teammate, four-time champion Sebastian Vettel, will start fourth. Ferrari seems poised; to give Williams and Red Bull a fight this season


    In more drama and woes on and off the track for Manor, formally Marussia, Will Stevens and Roberto Merhi never made it onto the track for qualifying. While Sauber has been embroiled with a lawsuit over, which driver has a right to a seat, for the 2015 season? We will have additional details on the drama of both teams in the Xiro Xone F1 Report, on Sunday.

  • 02:07

    The Formula for the Christian Walk

    in Religion

    Daily God wakes us up and we should have a formula we follow to stay on the straight and narrow path. Thanks giving, prayer, and bible study should help us start our day and throughout the day we should reflect back on the morning scripture for the day. I call prayer and scripture reading a formula

  • 01:16

    Motorsports Unplugged: Formula One and What About NASCAR?

    in News

    Formula One comes down to the wire this weekend in AbuDhabi with Nico Rosberg and Lewis Hamilton of Mercedes fighting for the World Championship. Is Formula One becoming les relevant? NASCAR ended it's season last weekend at Homestead Flroida with Kevin Harvicl taking the Sprint Cup tile under the new playoff system. Did it work? Join Michele Rahal and Gene Boyer to find out , right here on Motorsports Unplugged Radio!

  • 00:22

    088 GARY KING: "The Happiness Formula"

    in Self Help


    After creating the wildly popular “24-Hour Truth Challenge” (as featured in O Magazine), Gary King asserts there is NEVER a reason to lie. Using the Brian Williams scandal as a teaching lesson, he writes:

     

     

     

    “As the world works at destroying (the world-famous NBC news anchor) for lying about facts of the reported news, I ask the important question: WHY? Why did a man of his level as a celebrity feel the need to lie?” The answer: “There is an epidemic of low self-worth in our world today.”

     

     

     

    For the past two decades, Gary has served as road manager for personal development guru Tony Robbins. “Here’s what I’ve learned: all the decisions you make in life come back to three concepts: forgiveness, honesty & truth and self-worth. These elements make up ‘the happiness formula.’”

     

     

     

    Compassionate and compelling, Gary’s work provides to

  • 00:16

    Formula One Grand Prix Spa De Francorchamp Belgium Preview

    in News

    After nearly a month on vacation, the Formula One Grand Prix returns to Belgium. With vacation over and Formula One getting back into the swing of things,top teams such as Mercedes, Williams, Red Bull and Ferrari are gearing up to continue the fight for championship, while other teams are showing great strength and promise.  Sahara Force India, Lotus, and Marrussia have surprised many. Sauber is more improved than ever, and Toro Rosso has over shadowed their return with the announcement that a young 17-year old Dutchman will become their newest Formula One driver, next season.  


    In other news, The Autodome in Sochi Russia, has been cleared by Charlie Whiting to host the upcoming, Formula One race.

  • 00:12

    Fantasy Football over Hip Hop Tracks = "The Formula"

    in Sports

    This week we were a little drunk and we came up with an idea before we start getting into the real season which by the way is here. If you didn't know.. But we are putting our favorite rappers at football positions. Listen and Join in with yours. Dead or Alive, Old or New School, East or West. Give us your input on Facebook or email us at thefantasyfootballformula@gmail.com.

  • 01:59

    Is There Really A Formula To Successful Performance?

    in Music

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    Sunday: Ministry Of Motivation with John Lowe



    Mon.| Wed.| Fri. Conference Call (Industry Focused) Raw Dawg & PoeEtiq

    Tue.| Thurs.| Sat. In The Mix With Doctor A.T.



    As a token of appreciation, for you tuning in, you or anyone you are connected with that does music we are offering FREE Airplay



    Yes, Get free Airplay today! It is as simple as 123 upload your radio ready MP3 @ www.hiphopnationalradio.com maximize your exposure now. Help us lift up & build up the unsigned music community by having 100 your fans request your music on twitter @hiphopnational or #hiphopnational



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  • 00:15

    Lewis Hamilton’s Dramatic Pole At Formula One Grand Prix Qualifying in Singapore

    in Sports

    Just when Nico Rosberg thought he would be pole sitter for the Formula One Grand Prix in Singapore, his team-mate Lewis Hamilton pulls the rug out in Q3 by seven one-thousandth of a second.  Red Bull Daniel Ricciardo was 3rd, his team-mate Sebastian Vettel 4th, and Ferrari driver Fernando Alonso was 5th.  This was the sixth pole position of the 2014 season for Hamilton and a much needed one, for a track like Singapore. Sundays race in Singapore will be the first test of the new radio rules.


    Entertainment- The Pet Shop Boys-Kicking off the weekend is UK’s most successful music duo and three-time Brit Award winner Pet Shop Boys, who are slated to enthrall audiences before the start of the Formula One qualifying session on Saturday. Having sold more than 50 million records worldwide, Neil Tennant and Chris Lowe’s energetic electropop sound, avant-garde costumes and fervent fan base will transform the Circuit Park into an electrifying pre-race party


    Six-time Grammy winner and Emmy winner Ziggy Marley will perform in Zones 1 and 4 at the Marina Bay Street Circuit. Fresh from winning Best Reggae Album at the 2014 Grammy Awards, Ziggy Marley will mark his debut performance in Singapore at the seventh edition of the night race. He will perform after the on-track action at the Village Stage on Saturday, 20 September and before the Formula One race on Sunday, 21 at the Esplanade Outdoor Theatre Stage.


    Returning to Singapore after thirteen years, one of UK’s biggest pop star Robbie Williams will perform after the Formula One qualifying on Saturday, 20 September 2014 at the Padang Stage


    Originally from Colombia, The Shock’s cover Latin Pop, Latin Jazz and reggae. The 7-member band will groove on Zone 1 at the Village Stage on Friday and Sunday, as well as the Paddock Club Lifestyle Stage on Saturday.


    Stay tuned to Xiro Xone News and F1 Sports


     

  • 00:13

    Formula One Grand Prix Spa De Francorchamp Belgium Preview

    in News

    After nearly a month on vacation, the Formula One Grand Prix returns to Belgium. With vacation over and Formula One getting back into the swing of things,top teams such as Mercedes, Williams, Red Bull and Ferrari are gearing up to continue the fight for championship, while other teams are showing great strength and promise.  Sahara Force India, Lotus, and Marrussia have surprised many. Sauber is more improved than ever, and Toro Rosso has over shadowed their return with the announcement that a young 17-year old Dutchman will become their newest Formula One driver, next season.  


    In other news, The Autodome in Sochi Russia, has been cleared by Charlie Whiting to host the upcoming, Formula One race.

  • 00:29

    Empire Formula Bonus

    in Internet

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