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00:30Health, Wellness and Fitness For The Season
Do you desire to take advantage the warm weather, the sun and the fun. You want to be at your best health, wellness and fit from head to toe, inside and out.
Tags: Health and Wellness Healthy Things To Eat Fitness Whole Life Look Your Best
by Health and Whole Life in Health
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01:00Featured
The Power of Movement for Weight Loss Fitness and Health
My guest this week is Personal Trainer Phil Wilde. Phil’s extensive experience (12years in the Fitness Industry as a trainer and educator) has seen him successfully help a variety of clients achieve their goals. As a personal trainer, Phil’s philosophy revolves around the principle that optimum performance, both physically and emotionally, starts by viewing the body as a whole unit rather than as a collection of individual parts and components. On the show Phil will expan
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02:01Featured
The Golden Globes w/ Jawn Murray & Fitness w/ Forbes Riley
Celebrity Reporter Jawn Murray joins Rolonda to talk about the Golden Globe Awards, Bet Honors, Oprah's big turnaround, the Oscars, and the rest of the scoop from Hollywood!Plus -- Let's get healthy, happy, and ripped for the New Year with great weight loss tips from Fitness and Health Innovator - Forbes Riley!Also, designer to the stars, Dalia MacPhee, and celebrity hair stylist, Dennis Stokley share tips on how to look fabulous for your own Red Carpet moments!Every Sunday afternoon, R
Tags: Rolonda Watts Rolanda Actress Host Forbes Riley fitness health weight hair Golden Globe Awards celebrity fashion gossip Jawn Murray OWN BET Oprah Oscars designers Dennis Stokely Dalia Macphee Jayneoni
by Rolonda Watts in Entertainment
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00:31
Health, Wellness and Fitness For The Season
Do you desire to take advantage the warm weather, the sun and the fun. You want to be at your best health, wellness and fit from head to toe, inside and out.
Tags: Health and Wellness Healthy Things To Eat Fitness Whole Life Look Your Best
by Health and Whole Life in Health
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00:30
Health, Wellness and Fitness For The Season
Do you desire to take advantage the warm weather, the sun and the fun. You want to be at your best health, wellness and fit from head to toe, inside and out.
Tags: Health and Wellness Healthy Things To Eat Fitness Whole Life Look Your Best
by Health and Whole Life in Health
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01:01
Health & Fitness
How important is your health to you? I believe that prevention is better than cure, however if a cure is needed it begins with your health. Sometimes the naked and honest conversation must be had, and once it's had with those who love you, it must be had with you. Life is worth living and taking steps to live it on purpose and to its fullest should be all of our goal. How important is your health to you?
Tags: Health and Fitness Discipline Love Goals Education
by Kims Couch in Life
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00:36
Peace,Love and Prosperity through Health & Fitness
EHealthandFitness.biz is an easy way for one to stay on track with their fitness routine, including eating healthier. In most cases, 85-90% of us are not there yet.
Meaning; we are not where we would want to be physically, the same goes for eating right. The majority of us eat the traditional menu's we were raised upon while growing up. Some of us venture outside of pandora's box and try New things, such as non-traditional foods.
When it comes down to exercising or following through with our workout schedule...most of us Fail due to never following through with the workout in the first place.
This is when we come in...we help to keep you Motivated by reminding you of when you previously setup a routine. Sometimes throughout your busy work schedules, our daily lives and/or things-to-do, including the unexpected situations prevent us from following through with our fitness routines.
Other times, we are in such a rush and on the go with hectic schedules...we simply believe that there is no way out and chose to eat at a fast food restaurant. If you can help it...try and make it home to fix a quick fruit snack or salad to hold you over till dinner or supper's done.
Bottom line is...you do have a chose in the matter. You are what you eat, and what you put in your body certainly will determine whether your digestive system works properly, whether or not you have energy in the morning, whether or not you can complete your next workout...let alone make it up the stairs or even make it to the bathroom in time. In most cases, we are not looking at such extremes anytime soon in our lives.
This show is not about the short term, our show is about what happens after you constantly put off your workout routines and you constantly eat fatty foods, processed foods without a care in the world. The end results is an endless.
Tags: healthandfitness fitness health and wellness healthy food guide health and well being
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00:07
Fitness Economics:Our attitude could affect our health
Fitness Economics; is based on Ron’s “newest book “Fitness Economics: for a healthy body & Mind. Ron Henderson’s aka “the Fitness King’s has created a system that will motivate people to achieve their fitness goals with a plan modeled after sound economic principles. Ron has utilized tried-and-true financial principles and developed them into physical health, and fitness strategies, to help individuals no matter what stage of life or fitness
Tags: health fitness financial Exercise money
by Ron the Fitness King in Health
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01:01
8 Steps to Health
All the latest on nutrition, health, and fitness topics.
Tags: Health Weight Loss Nutrition fitness diet
by 8 Steps to Health in Health
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01:00
Why people can't lose weight and what they can do about it
My guest tonight is Dr. Karen Kan (www.karenkan.com. She is a holistic physician and medical acupuncturist specializing in energy medicine and innovative tools to help empower people to heal themselves. Today I'll be interviewing Dr. Kan about why people are having difficulty losing weight even though they try to exercise and eat "right", and she'll be sharing with us some innovative strategies that have helped herself and many of her patients including specialized lab testing, acupuncture patches for appetite control, stress relief and detoxification, and techniques for emotional clearing. She is the bestselling author of Guide to Healing Chronic Pain - A Holistic Approach, a book that helps people get pain relief naturally, without surgery or drugs, using a truly integrative Mind-Body-Spirit approach to healing. Her book is currently available on Amazon.com and the paperback will be published later this year. Her popular radio show, the Dr. Karen Kan Radio show, interviews experts from around the world on topics of health, prosperity, relationship, spirituality and personal transformation. &a
Tags: weight loss diet health well being fitness
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00:31
How Jackie lost weight
My Guest, Jackie Mac Allister, has spent most of her life overweight. At 44 years she reached 200 lbs and her turning point came when she signed up for the AVON walk for Breast Cancer, but could not complete.
Listen as Jackie tells us about her journey and how she has managed to lost weight and keep it off.
Tags: diet weight loss obesity health food
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00:15
Health and Fitness: The Intangibles Do Matter
An interview withAngelike NorrieAngelike Norrie is a Professional Fitness model, Miss Bikini America 2008 , a successful third degree black belt and former martial arts professional. Her self motivation and inner drive led to her outstanding physical success. Equipped with the basic virtues of consistency, commitment and discipline, she is the first to point out that above all else, everything starts with what you can't see. "You have to have vision." The results are obvious. Angelike's great physique and stunning features got her on the cover of Oxygen Magazine."When you commit mentally to a goal your body will naturally follow that mental image. If you exercise discipline, nothing can stop you from gaining success. We are all capable, we just have to realize we all are equipped with intangible tools that we must keep sharp and available all the time. i.e. discipline, focus, prowess, commitment,persistence and faith."
Tags: Fitness model discipline health diet Oxygen Magazine
by iamhealthy in Health
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