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Have you ever thought of food having power? It actually has the power to improve or damage around 100 trillion cells from which all your organs, tendons, bones, blood – all of you are made. That’s a lot of power! We are going to focus on which fresh foods make you look healthy, be healthy, fill you with healthy energy and give you a fresh clear productive healthy mind. Our food expert guest,Dawn Jackson Blatner, RDN, food blogger for Huffington Post, advisor to Fitness Magazine, nutritionist for the Chicago Cubs and author of several books, including the Flexitarian Diet, is going to reveal the amazing life-giving power of fresh foods. Along with our co-host Carolina Jantac, RDN (Kid Kritics Approved) she will share some easy delicious recipes so all your cells, and thus you, can be on top of your game!
Because Jamie Oliver’s food programs originated in England, the question is, are kids there now choosing to eat healthier foods? If not, what is turning kids on to better-for- you meals there? Or, are they eating them at all? What about the school lunch programs – have they improved? Or, are moms in the United Kingdom dealing with the same struggles of how to feed kids as we do in the United States? Our guest, Katharine Tate, known as “The Food Teacher,” is a qualified teacher, nutritional therapist and “mum” who has worked with children in schools located in the UK, New Zealand and Hong Kong. She’ll tell us about food programs that do work, such as educating parents, “Cookery Schools” and inspirational Head Teachers. Judging from her recipes and family health tips, Katharine is innovative while focusing on nutrition, well-being and fresh and flavor-filled recipes that appeal to the whole family. These include: Citrus Mango Coco Bites (dairy free), Cinnamon Apple & Vanilla Cashew Cream (Dairy Free), Cauliflower Rice, gluten free/no added sugar chocolate brownies, Tomato & Lentil Soup (winter is coming), Parsnip Hummus… just a few of her treasure chest of delicious healthy ones kids will eat!
Come into our Family Food Experts Kitchen with Katharine, Carolina and me as we take you on a trip to England for some great food ideas for kids! Thursday, 1pm ET, on W4WN.com and W4CY.com.
Food Fun Nation Ep #53 Fast Food
brought to you by www.foodfunnation.com
Fast food is always on our news feeds on social media and in the news one way or another on a daily basis. We celebrate the fun food fast food talk with you. The Chef will even talk about www.foodfunnation.com and what fast food menu items have been reviewed on the website on The Top Of The Food Chain Page.
On this show!!!
Rob 1. Burger King heats up the fast food cheap deal war with McDonald's, Wendy's
Shawn 2. McDonald's reveals its future restaurant and it has posh burgers, phone chargers and a salad bar
Rob & Shawn 3. 6 Not-So-Subtle Ways Fast Food Joints Make You Want To Eat At Their Restaurants
Shawn 4. Chick-fil-A Says Goodbye to Its Beloved Cole Slaw AND THE ACTUAL RECIPE Release by the company!
Stay tuned... Food Fun Nation Radio "We Celebrate Food With You"
When you hear someone talk about “clean food” what comes to mind? Do you wonder how it is defined and what it looks like in your grocery store? Also, why would you choose to eat it; how does it impact your daily energy levels and overall health? Our guest, Jeannette Bessinger, The Clean Food Coach, co-author of many top selling books including her latest, Natural Solutions for Digestive Health, not only has answers for you, she has a plan called “Clean Food Reboot.” When you hear her talk about that 5 letter word, DETOX, you will be inspired and gratefully receptive. Find out how tasty and easy clean food can be. Did I mention, Jeannette is an amazing cook using recipes even I can pull off with success!
It’s Thursday night and you have nothing for dinner. Take- out is expensive and not so healthy. What is a mom to do? And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday? Ellie Krieger, noted chef on the Food Network, nutritionist, and cookbook author is here to save you, to give you delicious healthy dinners you can make in 30 minutes or less. Oh, and all the recipes are under 500 calories per serving. Sound like dream? Not. Ellie has made it easy for you with her recently released book, Weeknight Wonders. She’ll share her sure-fired favorites us!
This is what we are thinking about and doing when the everyday public is just enjoying thier meals. We make it all look oh so simple and seemless when it's anything but. The Chef calls it controlled chaos. We know and do things that you wouldn't even consider. The insider look is so you will have a new appreciation for the restaurant warriors out there that give you all their blood sweat and tears. This one is dedicated to them! this will be a little bit about the servers but coming more from a Chef's perspective. Our foodfunnation.com 's Chef, Chef shawn had 14 years getting a paycheck on the restaurant scene as well as being a government certified red seal cook/chef for the past 15 years and learning everyday from trial and error in his own kitchen and food espertise.
on this show...
-Restaurant Secrets Only Servers Know
-Reasons Chefs Are Better At Life
-Hospitality in the Restaurant Kitchen: A Chef's Perspective
-How to Earn Respect in a New Kitchen
Stay tuned see you all there!
Food Fun Nation Superbowl Party Bonus LIVE Show
brought to you by www.foodfunnation.com
Food Fun Nation Ep # 56 Superbowl Bonus LIVE Show.. What can I say we haven't went LIVE for a while and it's food fun time. Talking a little about the game and more about of food menu and some cooking shenanigans. The Chef's home is party food central. Come find out what kind of game day grub we have on the go while washing it down with a few brews. A laid back nont so scripted show.
Finger food is the easy ticket to satisfying hungry guests and kids whether it’s at a dinner party, cocktail party, pot luck, picnic, or a meal at home. Kids, especially young kids, love to eat with their fingers. Some of us “grown-ups” do to! Finger foods also work great for snacks to-go so why not serve healthy and delicious options? Our guest, Robin Plotkin, RDN (RobinsBite) is a Culinary and Nutrition Expert who tweets, teaches, talks and tastes food for a living. Join host, Ellen Briggs (Kid Kritics Approved) along with our Family Food Expert, Tracee Yablon-Brenner, RDN, chef, author and founder of Real Food Moms, we are going to give you our best finger food ideas and recipes so you can not only serve healthy appetizers to guests, but also have a menu of finger food options for your family’s daily grazing and meal needs.
Food Fun Nation Ep # 56 Pizza Pie That's Amore
brought to you www.foodfunnation.com
.... Pizza makes the world a better place and brings us to happiness food nirvana. Come join us for pizza talk and news.. The Chef & Tech are firing up the pizza oven talk to 600 F to bring the heat and enjoy one of our favourite foods, pizza. We will see you all soon and celebrate food with all of our listeners once again. Food passion and love in the form of a big slice of warm, gooey, cheesey, crispy, saucy yumminess.
We are doing another popular fast food show. Love it or hate it, it's out there and people are talking about it. The Chef and Tech are getting there food talk on with fast food. We are glad you enjoy all of our shows as much as we do. Sit back, come threw our drive thru and play in our food play place of fun..lol. So stay tuned for more food fun and come on by and like our Food Fun Nation Facebook Fan Page.
Here we are after Christmas and on our way to another food fun filled episode of Food Fun Nation radio.. We Celebrate Food With You....
on this show...
We have pizza talk.. Mountain Dew Wings Sauce...Grocers across Ontario now selling beer... the dirtiest places in grocery store or super markets. Food and fun talk with the Chef and his Fast Food Kitchen supervisor Side kick Tech Rob..... We will be keeping it casual and laid back like always and you never know where our food talk will take us.
Good morning and welcome to Get Healthy Now with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Educator, Author, Speaker, Radio Show Host, and full circle health coach, passionate about healthy living.
Today's Topic: Avocado seed, a super food for your health
- curiosity / research
- pers. experiment
- plant your own avocado tree?
Benefits of the seed:
- rich in antioxidants 70% in seed alone, 30% in flesh
- lowers cholesterol
- prevents heart conditions
- reduces inflammatory disease
- eases swelling in the GI tract.
- eases diarrhea
- relieves constipation naturally
- lowers cholesterol
- reduce tumor growth
- strengthenes immune system
- protects from cold and flu
- fights away free radicals
- curves food cravings
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