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Have you ever thought of food having power? It actually has the power to improve or damage around 100 trillion cells from which all your organs, tendons, bones, blood – all of you are made. That’s a lot of power! We are going to focus on which fresh foods make you look healthy, be healthy, fill you with healthy energy and give you a fresh clear productive healthy mind. Our food expert guest,Dawn Jackson Blatner, RDN, food blogger for Huffington Post, advisor to Fitness Magazine, nutritionist for the Chicago Cubs and author of several books, including the Flexitarian Diet, is going to reveal the amazing life-giving power of fresh foods. Along with our co-host Carolina Jantac, RDN (Kid Kritics Approved) she will share some easy delicious recipes so all your cells, and thus you, can be on top of your game!
When you hear someone talk about “clean food” what comes to mind? Do you wonder how it is defined and what it looks like in your grocery store? Also, why would you choose to eat it; how does it impact your daily energy levels and overall health? Our guest, Jeannette Bessinger, The Clean Food Coach, co-author of many top selling books including her latest, Natural Solutions for Digestive Health, not only has answers for you, she has a plan called “Clean Food Reboot.” When you hear her talk about that 5 letter word, DETOX, you will be inspired and gratefully receptive. Find out how tasty and easy clean food can be. Did I mention, Jeannette is an amazing cook using recipes even I can pull off with success!
It’s Thursday night and you have nothing for dinner. Take- out is expensive and not so healthy. What is a mom to do? And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday? Ellie Krieger, noted chef on the Food Network, nutritionist, and cookbook author is here to save you, to give you delicious healthy dinners you can make in 30 minutes or less. Oh, and all the recipes are under 500 calories per serving. Sound like dream? Not. Ellie has made it easy for you with her recently released book, Weeknight Wonders. She’ll share her sure-fired favorites us!
Finger food is the easy ticket to satisfying hungry guests and kids whether it’s at a dinner party, cocktail party, pot luck, picnic, or a meal at home. Kids, especially young kids, love to eat with their fingers. Some of us “grown-ups” do to! Finger foods also work great for snacks to-go so why not serve healthy and delicious options? Our guest, Robin Plotkin, RDN (RobinsBite) is a Culinary and Nutrition Expert who tweets, teaches, talks and tastes food for a living. Join host, Ellen Briggs (Kid Kritics Approved) along with our Family Food Expert, Tracee Yablon-Brenner, RDN, chef, author and founder of Real Food Moms, we are going to give you our best finger food ideas and recipes so you can not only serve healthy appetizers to guests, but also have a menu of finger food options for your family’s daily grazing and meal needs.
Turning your kitchen into a food art studio is fun and delicious! It's your way to engage your children to enjoy healthy real fresh foods that will help them to become the best they can be. Guest, Catherine McCord, cookbook author, founder of weelicious.com, and mother of two is often seen on television food shows. She is known for her simple colorful kitchen crafts designed for children and moms to do together. As founder of Weelicious.com, she has carved this recipe niche into her repertoire. Along with co-host, Carolina Jantac, RDN (Kid Kritics Approved) Catherine will teach us yummy food craft ideas you will love making with your children, be it for breakfast, lunch, snacks or dinner!
Are you entertaining guests with food allergies? Do you have food allergies in your family? Whether it’s dairy, tree nuts, peanuts, seafood, soy, eggs, gluten, or wheat, these food allergens make it challenging to serve one meal for the whole family or at a dinner party. Learn tips and tricks from a pro. Guest Katie Cavuto is a chef, dietitian, TV personality, writer, and was a finalist in season 5 of The Next Food Network Star. Join Katie along with hosts Ellen Briggs (Kid Kritics Approved) and Registered Dietitian Kathy Siegel, RD (Nutrition Babes) as they reveal healthy ways to cook for people with food allergies (and make the food taste great at the same time!)
Turning your kitchen into a food art studio is fun and delicious! It’s your way to engage your children to enjoy healthy real fresh foods that will help them to become the best they can be. Guest, Catherine McCord, cookbook author, founder of weelicious.com, and mother of two is often seen on television food shows. She is known for her simple colorful kitchen crafts designed for children and moms to do together. As founder of Weelicious.com, she has carved this recipe niche into her repertoire. Along with co-host, Carolina Jantac, RDN (Kid Kritics Approved) Catherine will teach us yummy food craft ideas you will love making with your children, be it for breakfast, lunch, snacks or dinner!
Of course fresh fruits and vegetables are gluten free. And so are poultry, fish, beans, and lean meats. But what about bread, pasta and crackers? It has taken a while, but gluten free food is now more readily available in many different forms and it tastes delicious!
Step one was to find ways to makes these foods gluten free. Step two was to make them taste good, so good everyone would want to eat them. Food companies have found ways to satisfy your palate with gluten free products. Our guest, Jim Garsow, Founder of Crunchmaster gluten-free whole grain crackers is a great example of this success. Our Co-Hosts, the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both Registered Dietitians, have found ways to make mouth-watering gluten free recipes (that will have your kids demanding seconds). You will be inspired to go gluten free, whether you need to or not… they are that good!
Come into our Family Food Experts Kitchen. Listen in while you are busy preparing or already enjoying your dinner. See you then!
… for the health of your family,
Family Food Experts.com
Food Nation Food Talk Radio #17 Fast Food Show
brought to you by www.diningthunderbay.com
What can I say, we all can relate to fast food no matter what side of the fence you sit on. It was one of our more popular shows so we have decided to talk about thi subject more often. KFC has unfortunately been involved in a lot negative news lately, even when it's false accusations they made a negative into a positive. We will talk about 15 stuggles of working in the fast food industy. The Chef will whip up a few fast food style recipes that will please the whole family and your pals. Other fast food establishments will be chatted about also. We will do our best to inform and have fun with you all at the same time. Don't go threw the drive thru come on inside and pull up a plastic hard seat and let's talk fast food once again.
Food Nation Food Talk Radio #16 The Hot Dog Show
Here we are once again with the star of the show food getting the full attenion it deserves. Are hot dogs considered food or food parts (beaks and other parts lol)? It doesn't matter it's one of those feel good comfort foods we especially enjoy those lazy summer days on the Q. Sauced up or with toppings or condiments we all have our favourite ways of making that specially cased golden rods of meat done just the way we like it. Some may prefer smokies or sausages or what ever kind of hot dog style meats floats your boats. Nothing like a fresh baked hot dog bun just make the dog that much better. We will share topping and condiment ideas and recipes, great hot dog sides recipes and ideas. Anything else hot dog related will be talked about on this show.
Have you ever thought of Dehydrated Foods as being your answer to delicious, healthy, easy to store, budget saving meals? Our guest for this week’s Family Food Experts Kitchen show, Chef Jenny Ross, author of Simply Dehydrated, owner and executive chef of the living-foods restaurants “118 Degrees” in CA, is a master of turning dehydrated fruits and vegetables into delectable wraps, breads, desserts recipes and so much more. She will share the need-to-know tips on choosing a dehydrator that best suits you. Plus she will address common questions about how to shop and prep produce, as well as dehydrate it for the perfect texture. From a breakfast Easy Granola, to a Coconut Crisp Bread and Strawberry Wrap, Chef Jenny Ross will fill you up with family-friendly, yummy, healthy recipes.
Inside and out and forever, you can count on Greek Yogurt to be your “Bestie!” From digestive and bone health, to weight management, Greek Yogurt is packed with health benefits. It’s also a good friend to those who are lactose-intolerant. The good news continues, enjoy delicious recipes using Greek Yogurt for breakfast, lunch, snacks and dinner. Guest Toby Amidor, MS, RD, CDN, author of The Greek Yogurt Kitchen: More than 130 delicious, healthy recipes for every meal of the day. She is going to fill you up with mouth-watering recipes such as her Grilled Asian Shrimp Skewers with Dipping Sauce. With Co-Host Carolina Jantac, MS, RDN, LD, we will be focusing on Greek Yogurt recipes kids love! By the end of this show, you will be convinced to make Greek Yogurt a staple in your home.
Come into our Family Food Experts Kitchen to join Toby, Carolina to me as make foods healthier and tastier with Greek Yogurt!
… for the health of your family,
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