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Have you ever thought of food having power? It actually has the power to improve or damage around 100 trillion cells from which all your organs, tendons, bones, blood – all of you are made. That’s a lot of power! We are going to focus on which fresh foods make you look healthy, be healthy, fill you with healthy energy and give you a fresh clear productive healthy mind. Our food expert guest,Dawn Jackson Blatner, RDN, food blogger for Huffington Post, advisor to Fitness Magazine, nutritionist for the Chicago Cubs and author of several books, including the Flexitarian Diet, is going to reveal the amazing life-giving power of fresh foods. Along with our co-host Carolina Jantac, RDN (Kid Kritics Approved) she will share some easy delicious recipes so all your cells, and thus you, can be on top of your game!
Because Jamie Oliver’s food programs originated in England, the question is, are kids there now choosing to eat healthier foods? If not, what is turning kids on to better-for- you meals there? Or, are they eating them at all? What about the school lunch programs – have they improved? Or, are moms in the United Kingdom dealing with the same struggles of how to feed kids as we do in the United States? Our guest, Katharine Tate, known as “The Food Teacher,” is a qualified teacher, nutritional therapist and “mum” who has worked with children in schools located in the UK, New Zealand and Hong Kong. She’ll tell us about food programs that do work, such as educating parents, “Cookery Schools” and inspirational Head Teachers. Judging from her recipes and family health tips, Katharine is innovative while focusing on nutrition, well-being and fresh and flavor-filled recipes that appeal to the whole family. These include: Citrus Mango Coco Bites (dairy free), Cinnamon Apple & Vanilla Cashew Cream (Dairy Free), Cauliflower Rice, gluten free/no added sugar chocolate brownies, Tomato & Lentil Soup (winter is coming), Parsnip Hummus… just a few of her treasure chest of delicious healthy ones kids will eat!
Come into our Family Food Experts Kitchen with Katharine, Carolina and me as we take you on a trip to England for some great food ideas for kids! Thursday, 1pm ET, on W4WN.com and W4CY.com.
When you hear someone talk about “clean food” what comes to mind? Do you wonder how it is defined and what it looks like in your grocery store? Also, why would you choose to eat it; how does it impact your daily energy levels and overall health? Our guest, Jeannette Bessinger, The Clean Food Coach, co-author of many top selling books including her latest, Natural Solutions for Digestive Health, not only has answers for you, she has a plan called “Clean Food Reboot.” When you hear her talk about that 5 letter word, DETOX, you will be inspired and gratefully receptive. Find out how tasty and easy clean food can be. Did I mention, Jeannette is an amazing cook using recipes even I can pull off with success!
It’s Thursday night and you have nothing for dinner. Take- out is expensive and not so healthy. What is a mom to do? And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday? Ellie Krieger, noted chef on the Food Network, nutritionist, and cookbook author is here to save you, to give you delicious healthy dinners you can make in 30 minutes or less. Oh, and all the recipes are under 500 calories per serving. Sound like dream? Not. Ellie has made it easy for you with her recently released book, Weeknight Wonders. She’ll share her sure-fired favorites us!
Finger food is the easy ticket to satisfying hungry guests and kids whether it’s at a dinner party, cocktail party, pot luck, picnic, or a meal at home. Kids, especially young kids, love to eat with their fingers. Some of us “grown-ups” do to! Finger foods also work great for snacks to-go so why not serve healthy and delicious options? Our guest, Robin Plotkin, RDN (RobinsBite) is a Culinary and Nutrition Expert who tweets, teaches, talks and tastes food for a living. Join host, Ellen Briggs (Kid Kritics Approved) along with our Family Food Expert, Tracee Yablon-Brenner, RDN, chef, author and founder of Real Food Moms, we are going to give you our best finger food ideas and recipes so you can not only serve healthy appetizers to guests, but also have a menu of finger food options for your family’s daily grazing and meal needs.
Turning your kitchen into a food art studio is fun and delicious! It's your way to engage your children to enjoy healthy real fresh foods that will help them to become the best they can be. Guest, Catherine McCord, cookbook author, founder of weelicious.com, and mother of two is often seen on television food shows. She is known for her simple colorful kitchen crafts designed for children and moms to do together. As founder of Weelicious.com, she has carved this recipe niche into her repertoire. Along with co-host, Carolina Jantac, RDN (Kid Kritics Approved) Catherine will teach us yummy food craft ideas you will love making with your children, be it for breakfast, lunch, snacks or dinner!
Are you entertaining guests with food allergies? Do you have food allergies in your family? Whether it’s dairy, tree nuts, peanuts, seafood, soy, eggs, gluten, or wheat, these food allergens make it challenging to serve one meal for the whole family or at a dinner party. Learn tips and tricks from a pro. Guest Katie Cavuto is a chef, dietitian, TV personality, writer, and was a finalist in season 5 of The Next Food Network Star. Join Katie along with hosts Ellen Briggs (Kid Kritics Approved) and Registered Dietitian Kathy Siegel, RD (Nutrition Babes) as they reveal healthy ways to cook for people with food allergies (and make the food taste great at the same time!)
Food Nation Food Talk Radio EP #37 MMM Mexican & Tex Mex
What can I say, Chef Shawn's nuber one passion in the food category is MEXICAN food. First Mexican then comfort food. I love all the fresh bold yummy flavours that make my life a fiesta. Tech Rob and Chef Shawn use to make a 4 hour drive just to enjoy the Mexican food restaurant chain Chi Chi's. Well ok that was 50% of ofriedur reason for that trip. What an amazing fun place, too bad it had it's fall from grace. We have some great recipes to share with you all and yes his very own FRIED ICE CREAM RECIPE! Our very first Mexican radio show and the not so Mexican fried ice cream recipe is shared!!!! What we consider Mexican food is Americanized and Canadianized somewhat.... We all know they don't eat authentic fried ice cream, but we sure do. Food Nation Food Talk Radio "Where We Celebrate Food With You".... Your table is reserved!
Food Nation Food Talk Radio EP #33 Fast Food Talk
Fast food are two bad words now a days. There are the ones that shame people and then others openly eat it and others hide in shame and are closet eaters. It is what it is and always seem to be at the fore front of top food news talk on the radio and on tv. Tech Rob and Chef Shawn are ok with the fast food business and enjoy some of their menu items. Love it or hate it you usually have something to say about it either way. Pull up a seat to the Chef's table and let's get this talk started. Maybe a Chef's fast food recipe or two, food articles and what ever we decide to bring up to the drive thru. Super size us and join in, we might even let you steal a few golden hot, salty, delicious, golden, fry sticks from the fast food gods off of our trays. See you all soon. We celebrate food with you! Oh by the way bring extra napkins.
Food Nation Food Talk Radio EP # 36 Potluck Style (this & that)
Chef Shawn and Tech Rob are going to each bring food topics to our Chef's Table. Much like you would at a potluck style meal, we don't know what the other one is bringing. So this is a lightly organized, take us where we go kind of food for thought episode. It could be articles, recipes or what ever topic of food we discuss. We can't wait to get this show served up hot to you. Food and Fun is all we serve! Stay tuned our peeps. Brought to you by www.baycityfoodiefocus.com
Food Nation Food Talk Radio EP #32 Buffet of Food Talk
All different food subjects and recipes and articles and food news. It's a buffet of food talk. Chef Shawn and Tech Rob love entertaining the culinary lover masses with some more food and fun. This and that will be talked about with a little more of a dash of that. All we know this show is always a recipe for success. Come join us and fly your foodie flag proud, we will see you all there. Food and fun is all we serve.
Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.
Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com
To leave feedback or ask Questions please email me at email@example.com or firstname.lastname@example.org
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