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  • 00:11

    Core & Floor Restore

    in Parents

    Many new mom’s like to get back in shape quickly after baby arrives. In this Blog Talk episode we will be discussing what types of things women should think about when getting back in shape, what exactly Core and Floor is, issues women have after baby and how to address them in a fun and safe way! 


    Join Danielle Rocheleau from Glow Maternity and Dr. Sarah Wild, Chiropractor and Pre and Post Natal Fitness Specialist to delve into the fun!


     

  • 00:51

    On Air With David Duane w/ Special Guest: Robert Riley (VH1's "Hit The Floor)

    in Music

    Robert Christopher Riley hails from the Flatbush section of Brooklyn (NY), but has deep Caribbean roots, as he was raised by his Trinidadian mother and grandmother while having a father from Barbados. Riley is a graduate of Brooklyn Technical High School (‘98) where he earned a Regents diploma before attending Lehigh University (’03) in Bethlehem, PA., for his B.A. in Theatre. While attending Lehigh, Riley was cast in the role of ‘Walter Lee’ in the play, “A Raisin in the Sun” and later went on to co-write along with Kashi Johnson (his professor and mentor), “Untold Truths: Why We Always Sit Together”. The play, which was about the minority experience at predominately white institutions of education, received rave reviews and was performed nightly before sold-out audiences at the Touchstone Theatre. After graduation, in the fall of 2003, Riley accepted a full-scholarship to Ohio University’s MFA-Acting Program. While completing his degree (’06), he was cast in several independent films as well as numerous commercials and print ads. Riley continued his career by doing voiceover work for Verizon, the NFL and Rockstar Games, to name a few. Most recently, in April 2012, he was cast as ‘Terrence Wall’ (a series regular) in VH1’s “Hit the Floor”.

  • 02:27

    Meet Me On Da Floor!!

    in Entertainment

    TUNE IN TONIGHT TO MEET ME ON DA FLOOR RADIO WITH CHURCH MOMENTS WITH THE ICON BIG TONI, HOT TOPICS WITH NAPOLEAN & REAL NEWS WITH FLASH PRODIGY!!! 
     
    Recap of Honda Battle Of The Bands

  • 02:00

    MEET ME ON DA FLOOR!!!!!!!!!

    in Energy

    TUNE IN TONIGHT TO MEET ME ON DA FLOOR RADIO WITH CHURCH MOMENTS WITH THE ICON BIG TONI, HOT TOPICS WITH NAPOLEAN & REAL NEWS WITH FLASH PRODIGY!!! 
    WE WILL TALK ABOUT ALL THE EVENTS FOR M.L.K. WEEKEND, HONDA BATTLE OF THE BANDS, WHAT WILL WE CHANGE IN 2013 IN YOUR LIFE, THE LATEST TEAS ON YOUR FAVORITE SHOWS, REAL TALK NEWS!!!!
    This Month is National Mentoring Month! Lets lend a helping hand
     
    SO TUNE IN @ 9PM EASTERN TIME CALL IN @ 646-378-1230 SEE YOU THERE!!!!!

  • 02:00

    MEET ME ON DA FLOOR!!!!!!!!!

    in Entertainment

    TUNE IN TONIGHT TO MEET ME ON DA FLOOR RADIO WITH CHURCH MOMENTS WITH THE ICON BIG TONI, HOT TOPICS WITH NAPOLEAN & REAL NEWS WITH FLASH PRODIGY!!! 
    WE WILL TALK ABOUT ALL THE EVENTS FOR M.L.K. WEEKEND "Live The Dream Buk-Off" , Dr. Kings birthday and history and sooo much more! We will have the Freak Boiz on air with us tonight! Tune in!
    SO TUNE IN @ 9PM EASTERN TIME CALL IN @ 646-378-1230 SEE YOU THERE!!!!!

  • 02:00

    MEET ME ON DA FLOOR!!!!!!!!!!!!!!!!!!!!!!!

    in Energy

    TUNE IN TONIGHT TO MEET ME ON DA FLOOR RADIO WITH CHURCH MOMENTS WITH THE ICON BIG TONI, HOT TOPICS WITH NAPOLEAN & REAL NEWS WITH FLASH PRODIGY!!! 
     
    RECAP OF MLK WEEKEND

  • 01:56

    MEET ME ON DA FLOOR!!!!!!!!!!!!!!!!!!!!!!!

    in Entertainment

    Bringing our community together one 8 count at a time! Tune in for recaps from all the buck-offs from coast to coast and see whos on the floor. Real talk w/Flash Prodigy Entertainment News w/ Napolean and The Church Momnet w/ the ICON TONY!! 
    MEET ME YOU THERE : 9pm EST 646-378-1230  
    9:15-/Weekend Recap:  
    Mid- Hoilday Recap
    Miliagio Reunion recap with special guest  Darius Pharr Captain of Atlanta Toxic
    9:30/Entertainment News: RHOA!!!!
                  2013 Live The Dream Buck Off Competition 
                  
    10:00/Real Topic: How do you come out to your parents? At what point in life did you accept that you where "different"..... Call In!!!
    10:45/Church Moment "Let the church say Amen"
     
     
     

  • 00:30

    THRESHING FLOOR ANOINTING

    in Religion

    The book of Ruth. How to get your man.

  • 01:59

    Meet Me On Da Floor Radio!!!!

    in Entertainment

    Bringing our community together one 8 count at a time! Tune in for recaps from all the buck-offs from coast to coast and see whos on the floor. Real talk w/Flash Prodigy Entertainment News w/ Napolean and The Church Momnet w/ the ICON TONY!! 
    MEET ME YOU THERE : 9pm EST 646-378-1230  
    9:15-/Weekend Recap:
     SUPERBOWL WEEKEND
    *Beyonce perfromance
    The new MMODF Official page
     
    9:30/Entertainment News with Napoleaen
                   
    10:00/Real Topic: Black History Month
    Honorring the people who payed the way for our community.
     
    10:45 Chu

  • 00:10

    Live From The Auction Floor-We Buy A House For $4000!

    in Real Estate

    We're on the auction floor watching loads of properties get sold for way below market value. Finally, my old friend Robbie takes the plunge and we buy a house for $4000. It's amazing, we on a total natural auction induced high. It can't be beat and the potential profit is huge!

  • 00:10

    Live From The Auction Floor-We Buy A House For $4000! Episode 44

    in Finance

    We're on the auction floor watching loads of properties get sold for way below market value. Finally, my old friend Robbie takes the plunge and we buy a house for $4000. It's amazing, we on a total natural auction induced high. It can't be beat and the potential profit is huge!

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