SORT BY Relevancy
Mr. ToneDef & ToneDef Radio Presents... SoundDroppin’ . Where we play the tracks you never hear on the radio. SoundDropping IS A BLOCK WHICH BRINGS HIP HOP FROM AROUND THE WORLD TO YO' HOOD! Every week Sound Droppin will be packed with pure raw electrifying energy. We play music, shout out events in the city, and showcase local talent near and far plus A Special Mix from DJ Deftone. So Turn Up as we Rock out here on ToneDef Radio.
Make sure you follow us on Twitter at @MrToneDef @iamdjdeftone & as always @Tonedefradio1
Also follow Tonedefradio at @tonedefradio1 on Twitter
YOU CAN DOWNLOAD THIS AND EVERY EPISODE FOR FREE ON ITUNES 15 MINUTES AFTER IT AIRS IN CASE YOU MISSED IT OR JUST COME RIGHT BACK HERE AND VISIT US ONLINE.
Get all the latest Updates on everything Tonedefradio at http://www.Tonedefradio.com
Rouse Ministries Broadcasting & Communications Online Radio Shows - The Pastor J. Rouse Show & Wright On Point.
- Pastor J. Rouse Birthday Favourites...
- Special Guest: Dee Dee Love, recording gospel artist and songstress...cutting through the chase and telling it like it is and so much more...
- Pastor J. Rouse Birthday Celebration...
- RMB&C favourite flashback interviews, showes and music...
- New music and much more.
We want to hear from you! Have your say! Email us at firstname.lastname@example.org or email@example.com, message us here on FB, connect with us on Twitter @ pastorrouseshow
We're covering a covering under God - Live on The Pastor J. Rouse Show...
- More new Music;- International Events and Happenings; - Birthday Shout Outs, Church Shout Outs, Special Anniversary Shout Outs, Upcoming Rouse Ministries Events, International Christian Events and Happenings and much much more.....
Oliver and Roy track down the home of Digger Harkness, a boomerang-wielding murderer, but they only find A.R.G.U.S. operatives looking for the same man. S.T.A.R. Labs' Dr. Caitlin Snow and Cisco Ramon arrive in Starling City to help Felicity analyze DNA from the arrow that killed Sara. Digger attempts to kill Lyla; Roy and Oliver arrive to stop him, but need assistance from Barry Allen, who uses his super speed to stop a couple of boomerangs from killing Oliver. Later, Lyla reveals Digger was part of the Suicide Squad, and Oliver agrees to allow Barry to assist in the investigation. Oliver's interrogation tactics lead Barry to question how emotionally stable Oliver is. The team track Digger's location, but it turns out to be a ruse that allows Digger to trace their hideout, where he wounds Lyla before being forced to run away. In order to escape, Digger plants 5 bombs around the city. While Oliver captures Digger, Barry uses the rest of the team to defuse the bombs at the same time. Flashbacks to Hong Kong show Oliver learning how to torture suspects effectively to get information.
After a body is found strung up in the Wildcat gym, Ted Grant (J.R. Ramirez) becomes the main suspect. Oliver (Stephen Amell) and Laurel (Katie Cassidy) argue over Ted’s innocence. Meanwhile, in flashbacks, when Maseo (Karl Yune) needs Oliver to remember where an informant for China White stashed key information, he asks Tatsu (guest star Rila Fukushima) to help jog Oliver’s memory. Roy (Colton Haynes) shares a secret with Felicity (Emily Bett Rickards). Peter Leto directed the episode written by Erik Oleson.
in Self Help
It's a fact: moving through blocks in trauma recovery is a process every survivor will go through multiple times. How do you get UNstuck when you're stalled by fear, emotions, physical sensations, triggers, flashbacks and intrusive thoughts? Today's guest, Remy Chausse, is quite possibly America’s 1st UNstuckologist! She has x-ray vision for seeing the trouble-spots that exist in every sticky situation, and the creativity to transform it instantly. She is the best-selling author of “Living Life As An Exclamation Point!” and she joins host, Michele Rosenthal, to talk about how to unstick from those sticky trama and PTSD recovery moments.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.
Storybrooke is powerless due to Elsa's "White Out" and it's up to Emma to talk her down off her ice ledge! Mary Margaret must restore the power while the flashbacks reveal a dark side of Charming's history. Zach Van Norman and Amy Hood are primed for the discussion and we'll be joined by our new co-host Ashley Benson! See you on the podcast!
Join me this Thursday, August 28, 2014 to discuss Reiki and Post traumatic stress disorder (PTSD) may develop after a person is exposed to one or more traumatic events, such as sexual assault, warfare, serious injury, or threats of imminent death. The diagnosis may be given when a group of symptoms, such as disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyperarousal, continue for more than a month after the occurrence of a traumatic event.
Most people having experienced a traumatizing event will not develop PTSD. Women are more likely to experience higher impact events, and are also more likely to develop PTSD than men. Children are less likely to experience PTSD after trauma than adults, especially if they are under ten years of age. War veterans are commonly at risk for PTSD.
After trauma and during PTSD recovery sometimes emotion just takes control. In those moments, what can you do to reclaim your power over any moment? Mindfulness can be a great tool for helping you reconnect with purpose, resolve and action in a way that slows down your survival response and puts the break on anxiety, panic and fear. On today's show, mindfulness expert, Megan Ross, offers tips for how to turn mindfulness into a crisis-busting tool.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
in Self Help
Tonight's special guest is Jessica Solsona from California, a survivor and talk show host. Jessica started speaking out about what happen to her in 2012 because she was angry and tired of keeping it all in. "It is not easy to do," she says. "I knew I had to do something to stop feeling like I was. With Complex PTSD I began to be depressed all the time I was not happy with how I was. I knew I had something great to show the world! One day I had a conversation with a family member and this person had no idea what happen to me. His comment was to not victimize myself and that all parents make mistakes! I wish then I could tell this person everything. I could not!" Jessica goes on, "Well let me tell you! That moment changed my life! It blew me away and I had this strong urge to fight back! I was done protecting those who hurt me while I was the one who was ill due to not speaking out!" But speaking out wasn't easy, and even caused her some health problems. In her sickness she had to wonder about what she was dong. "I had to make sure if this was the right choice! I thought of what would happen if I did? Would my family get angry? Would I lose them? Would they come and harm me or my family?" But in the end Jessica understood, "The reality was I had no family! I was not protecting the right people! I was not doing myself any favors by keeping this secret, making myself upset everyday. Because all I did was have flashbacks and was thinking of why all the bad happen to me?" She made her decision. "I spoke out! I feel so proud for where I am today! I am no longer that little girl who never had a chance to be heard! I AM FREE!! My message to all of you is to speak out loud and clear! Don't give in!! I am so proud of where you stand today!
Tune in and join me as I welcome this week's guest.
Author Caroline de Chavigny joins me on the Indie Books Show this week to talk about her book: When Angels Die.
July, 1993, a young, single mother became the target of a sadistic rapist. Her world was instantly turned upside down as she was viciously assaulted and left for dead in front of her young children. This story takes you from a broken, shattered life and details how she was able to rebuild her world, while dealing with nightmares and flashbacks, mind-numbing fear, pain, the burning, boiling anger and an intense hatred. This book portrays living with Post Traumatic Stress Disorder, attempted suicides, and finally, the steps taken and the therapy that saved an entire family. When Angels Die was originally written as a form of self-help therapy. And now, it is dedicated to those who need help and guidance in making the emotional transition from being a Crime Victim to being a Survivor. The time is now to let go of your fears and to regain control of your lives.
Tune in live Friday at 11AM EST and call in or chat to join the discussion or listen to the archive.
For more information about Caroline de Chavigny: