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Shockingly, 2 out of 3 American adults now are overweight or obese. Rates of heart disease, stroke, cancer and diabetes all linked to excessive body fat continue to climb. Clearly America’s health is failing at an alarming rate
After losing his mom to cancer in 2011 Dr. Steve Kineret decided to dedicate himself to this epidemic and began showing others how to sidestep disease and decline.
After years of focused study Dr. Steve has distilled his information down to a simple to follow 3 step formula that consistently offers real solutions for people with real life schedules…so they can finally lose weight and get healthy in the quickest and easiest way possible!
Dr. Steve’s lifelong interest in physical fitness actually goes back to age 17, when he began training with his first martial arts instructor, the legendary Chuck Norris, former World Champion and Action Star. Dr Steve is not only a black belt himself, but also the proud father of an all-black belt family.
Call Topic: How to turn your Body into a Fat-Burning Inferno
Torch off pounds
Fit into your "skinny jeans"
Get More Sleep
Have More Energy
Only 15 Minutes/Day to Incinerate Fat like Wild-fire
Works Even if Finding the Time & Motivation is a Problem
Here are your special gifts from Belly Fat Inferno valued collectively at $237 But all yours Free for joining our community and listening to this call:
The Truth about Cardio and Other Fat Loss Myths e-book,
2 Sample Fast Blast workouts,
2 Sample recipe videos for BFI Green Drink and Power Protein Shake
for all offers go to: http://www.jointheselfcarerevolution.com/speaker/dr-steve-kineret/
Tamara Jackson is a motivational health and fitness expert who has taken to the Internet to change the alarming statistic that four out of five African American women are overweight or obese. All too familiar with the emotional, psychological and physical challenges associated with developing a healthy lifestyle, Tamara seeks to motivate, educate, and inspire women to take the steps necessary to reclaim their health and their lives.
Tamara is a Certified Group Exercise Instructor through the American College of Sports Medicine and has authored the book “265Point” to provide “on point” practical guidance to those that are ready to ditch dieting and get fit for good. She is convinced that that anyone can change with the appropriate tools, systems, and support. Tamara appeared on the demonstration floor of The Dr. Oz show with fitness guru and Insanity® creator Shaun T. in February of 2012.
Her weight loss success story is currently being showcased in the top-selling Hip Hop Abs® infomercial. When not writing, coaching, working out or leading a class, Tamara can be found hanging out with family and friends, volunteering, or cuddled up with a book. She’s also a huge fan of roller coasters, whitewater rafting and zip lining. A banking professional of 15 years, Tamara holds a Bachelor’s Degree in Finance from Virginia Tech and a Master’s Degree from the University of Florida. www.265point.com
Author/Certified Fitness Expert Tamara Jackson. She joins GD on his Blog Talk Radio Show, A Touch of Grace, to discuss her book 265 Point, as well as health and fitness. To listen to the show click the link,or: ON DAY OF SHOW ONLY: Call in to speak with the host 347-215-7169.
More About Tamara Jackson
Tamara Jackson is a motivational health and fitness expert who has taken to the Internet to change the alarming statistic that four out of five African American women are overweight or obese. Once weighing in at 265 pounds, Tamara is all too familiar with the emotional, psychological and physical challenges associated with developing a healthy lifestyle, and seeks to motivate, educate, and inspire women to take the steps necessary to reclaim their health and their lives.
Trena interviews Dan Roberts on how actors can better care for their bodies to promote better health.
Dan has been coaching professionally since 1993 and holds a number of prestigious qualifications. In addition to his base in London, he has lived as a full-time Trainer (& Strength & Conditioning Coach) in Sydney, Rio de Janeiro, New York and regularly trains private clients in the Middle East, Asia and across Europe. His experience and success has helped him form a unique philosophy known as The Dan Roberts Method.
Dan has helped hundreds of Personal Trainers expand their skills via lecturing, mentoring & tutoring, has authored a nationally recognised Martial Arts Instructor certification and is launching Roberts level 1 coaching qualifications for Personal Trainers in summer 2014. Dan is the author of Methodology X – (A fitness workout book/video designed for Models) and frequently features in the media as one of Britain’s top Personal Trainers and fitness experts.
Dan has been hired as an expert consultant by global brands as well as TV shows to be their behind the scenes exercise expert. He has written many features in the national press and is the official Fitness Ambassador to three amazing national charities; Rays of Sunshine, Sparks and Anorexia & Bulimia Care. Dan is the Head Coach and Managing Director of Dan Roberts Personal Training Ltd, which is a division of the Dan Roberts Group.
Attention hard-core Professional Group Fitness Instructors (PGFI)
There may come a time in your fitness life when you have to slow down. Yes, YOU! Even Jack LaLanne eventually slowed down and he was a persistant and dedicated exerciser. Perhaps, for many of you, it is a challenge to slow down and the idea even makes you uncomfortable.
Tai Chi changed my life
My personal journey, as first a professional group fitness instructor (someone whose primary source of income is teaching group fitness classes), then, evenutally, becoming a tai chi instructor, has inspired me to share my story with other GFPI.
The take-away here is that PGFIs who begin to study and practice this internal martial arts will benefit tremedously. It can also be another source of income targeting the expanding demand in the fitness industry for elder-friendly exercise.
What is tai chi
Tai Chi in the fitness world
Story of my personal journey as a PGFI who started practicing tai chi
Tai Chi Kung Fu Fan
Tune in to next week's show when we interview Sifu Ahmad Ptah El
Bunny and the Fox while have fitness expert Crista Scott in studio talking about healthy eating and exercise and everything else. You can check Crista out at www.plantmeetspaleo.com or her blog at RunEatCreateRepeat.com
The Bunny and Friends features upcoming writers, comedians, and anybody with a story to tell, weekly topics regarding parenting, life, relationships, and everything inbetween, join us on facebook The Bunny and Friends Show
Divini Rae splashed onto the scene as Playboy's Miss November 2003. Born and raised in Tanana, Alaska, she's now a motivational speaker and health & wellness advocate who posts daily health and fitness tips, and weekly free video posts on her website www.DiviniRae.com. She's certified in Health Coaching and Fitness Nutrition with the International Sports Science Association, and according to Oklahoma City’s KFOR News (where she currently lives), she is quickly becoming recognized for being one of the most influential health and wellness experts in middle America. She joins us in this week's show.
Original airdate July 2011
Did you know that besides this radio show, the Rogue Instructor (aka PendaGoddess) hosts another BTR show as well? It's called Virtual Fitness Wii FAB (For Absolute Beginners) and is where I first got started on BlogTalk Radio.
Virtual Fitness Wii FAB was created to discuss Wii exergaming and how fitness professionals could use this new format. Some of the shows really focussed on the fitness industry, and this is one of them. So I'm just moving them over here in case you missed those shows over there.
Gail is still going strong and is working in the fitness industry. This year she completed another Peachtree Road Race; number 21. We're planning to do a follow up show to discuss more industry insights. There are plenty of tips from Gail is this interview so make sure you take some notes.
"You must constantly reinvent yourself to remain viable"
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