• 00:52

    Stress Tested

    in Christianity

    We become steadfast Christians, able to endure and overcome, through the power of Jesus Christ. Job stress has become such a universal problem that many medical professionals now classify it as an occupationally related disease, precipitating numerous other serious problems such as ulcers, depression, and even suicide.


    Over time, you truly will find His strength, wisdom, and presence sufficient for the fray. Your stress will become a catalyst for spiritual stability instead of an agent of destruction and despair. The pressure will reinforce your faith, not weaken it. We became steadfast Christians, able to endure and overcome through the power of Jesus Christ.


    Psalm 55:22 "Cast your burden on the LORD, and He shall sustain you; He shall never permit the righteous to be moved" 

  • 00:31

    Stress the Main Source of Disease

    in Health

     


    Stress is the main source of disease!


    Stress comes in 3 forms: Physical, Chemical, and Emotional, all 3 sources have the same responce in your body!


    Learn how to recognize the intellegent body responces to all 3 stressors and how those responces are misdiagnosed has diseases!


    Learn how to use stress to build and heal your body and mind!


    Don't miss this life saving show!!

  • 00:42

    Mananging Seasonal Stress

    in Health

    From crowded malls to tense family get-togethers, the most wonderful time of the year can sometimes be stressful. Plan to attend this month’s tele-lunch & learn to discover tools and techniques for managing the stress of the Christmas season.

  • 00:46

    Seasonal Induced Stress: Just Laugh

    in Lifestyle

    Sabrina talks about how to decrease stress and increase happiness. Jay Washington, comedian, (https://www.facebook.com/mrjaywashington), will explain how laughter is great medicine and help builds the immune system. Also, Kwesi Jones,christian musician (https://www.facebook.com/profile.php?id=100008218519471&pnref=lhc) help us understand that Jesus is the reason for the season. (516) 453-9383


     

  • 00:30

    Women Warriors - How to Manage Stress

    in Women

    This Wednesday, Dec 17th at Noon ET on Women Warriors, our special guest, is licensed professional counselor (LPC) Sonya Waddell.  Sonya will be discussing the important topic of “How Do I Manage Stress.” Given all the activities around the holiday season, this is a must to listen to and learn from to make your holidays less stressful!


    Sonya Waddell has been providing therapy for 9 years. She uses a technique called Rapid Resolution Therapy and is committed to helping facilitate change and growth in her clients and works diligently to truly understand their needs. She works as a team with her client to help to understand them and evoke change. Sonya understands that one therapy technique will not work for everyone and that she must adapt to her client and the way they learn and take in information. She applies well-research based therapy approaches to assist her client’s therapy goals.


    Sonya provides individual, family, and group therapy to adolescents and adults. She specializes in working with individuals who have experienced traumatic events as well as those having difficulties with: depression, anxiety, grief, divorce, anger, bi-polar, sexual abuse, obsessive compulsive disorder, post-traumatic stress disorder, and stress management.

  • 01:01

    Stress: Life Is Not A Competition

    in Spirituality

    There is a need for caution to not approach all of life ‘as if’ it were a competition.  When this is taken to the extreme, we often find ourselves at the abyss. Since contention in the extreme is bad, even a sincere individual will fail if he/she pursues winning at all costs. Tune in this week as Nancy Herold and I discuss how we need to be careful and not allow ‘the situation’ of stress to get out of hand. Spiritual maturity means being judicious about our choices and actions, ensuring that our lives remain stable. Because stress comes with a high level of tension, we need to either retreat from contention or remain passively in place. Learn that the subtle truth is that ‘waiting’ may be the proper way to handle stress.

  • Holiday stress

    in Radio

    We will be talking about holiday stress and how it hurts. The struggle of this holiday season

  • 00:31

    Joy in Crisis: STRESS-Eaters

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on being thankful with special guest Sandi Herrera and her brain child, Got Core Values, which has roots in her work as the former COO of Delivering Happiness, believing that schools need to develop their own cultures based on their unique personnel make-up in order to get children enthused and excited about their education, and eager to be engaging members of their community.


    This week's topic of finding Joy in Crisis with STRESS-Eaters helps to use stress as a positive skill to move forward in life with tips to tap into the joy that is always inside of us.


    Download free topic handout at Amy's blog at AmyFrost.com.


    Build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact our special guest Sandi Herrera Love at Sandi@GotCoreValues.com.

  • 7 Tips for Reducing Your Holiday Stress Levels

    in Entrepreneur

    Join mentor and coach to entrepreneurial women Sharon Michaels as she shares her seven tips for reducing holiday stress. Isn't it time you take control of your holiday season stress producers and have more fun this holiday season? You'll want to listen with pen and paper and invite your friends to tune in as well. It's all about women supporting women in business.


     


    Sharon shows you how to do business successfully! Sharon has been a woman in business for over 25 years - she is a coach to entrepreneurial women, author of empowering books for women, radio host and executive producer of not only this radio show but also Women Enjoying Success radio. Sharon's mission is to empower women to greater personal and professional success.


    You'll want to purchase your copy of Sharon's Paperback or Kindle books,     


    21 Days to Living Your Dreams available on Amazon.com.


    AND if you're in Network Marketing - you'll want Sharon's newest book 31 Days to Growing Your Network Marketing Business available on Amazon.com


     


    Read Sharon's blog - http://WomenWhoWantToSuccessfullyWorkForThemselves.com


     


    Note: As the author and an affiliate of Amazon.com I will receive a commission when you purchase my books.

  • 00:04

    Ardyss DoingMe2 Get 3 Be Stress Free

    in Entrepreneur

    A company that "With an appointment can change your life". The team I am a part of are very helpful, inspiring, and motivating. It is truly a business you can earn while you learn. We will teach you how to measure men and women, and the bonus the products sale themselves. We want to see everyone succeed! This company and my team really cares about all its partners. Get 3 be stress free will have you getting checks monthly, on top of the retail you already get for selling garments and nutritional items. Following the system and putting time into your business will yeild results quickly.


    "An appointment with Ardyss will change your life" inside and out, mentally and financially as well.


    Hit the link and join our team.....we'd love to have you.


    http://ardyss.com/doingme2


    http://ardyss.com/

  • 00:24

    5 Stress Busters for this Holiday Season

    in Health

    The holiday season is a special time for enjoying our family and friends and celebrating traditions. However, it can also be a time for unrelenting stress.


    Here are 5 tips to get you through this holiday season.


     


    About Your Host:


    Jessie Blair-Myrie, CHHC, AADP


    http://PureAndWhollyLiving.com


    http://NewLiving.vemma.com

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