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Jane, a local South Bay resident and Redondo Beach school board member, has been a Physical Therapist for 34 years, working with both adults and children. In addition, she has been a Feldenkrais Practitioner for 18 years! She served as an Instructor for Awareness Through Movement at Torrance Memorial Hospital for 10 years, an Instructor for seminars on Improving Golf, Tennis , Walking and Running and as a guest lecturer for Cerritos Community College Physical Therapy assistan
Irene Pasternack tells us how you can use the Feldenkrais Method to improve your balance, prevent falls, cope with freezing, maintain facial mobility, speech volume and swallowing, and find greater comfort and ease in day-to-day activities. The show includes a short Feldenkrais lesson to improve posture, comfort and stability in sitting. In addition to making you feel more comfortable, this lesson helps improve the mobility of your neck, head, and eyes, and has a direct impact on your balance
Your weekly source for fitness and nutrition information. Tips for helping you live and healthy and happy life. Valerie Grant has been teaching fitness class and presenting at international conferences and retreats for over 25 years. Named "The Best Posture Coach" by Philadelphia Magazine, Valerie has taught at some of the most pretigious clubs in the area and plans to open her new studio Pure Energy in January 2014. She specializes in taking the elusive tenets of The Feldenkrais Method to the fitness world and making them obvious by sharing practical tips for both group fitness and personal trainers to use in every class or session. An adjunct teacher at Delaware County Community College, Main Line Adult School, and Drexel University, her specialties include relating to students of all ages, turning perceived disabilities through mind-body. An instructor for American Red Cross CPR/AED/First Aid CPR, Valerie also programs and leads mind-body retreats worldwide, supporting her charities of choice.
Certifications: ACE (CPT), AFAA (GFI), Pilates Method Alliance (PMA) and Guild of Certified Feldenkrais Practitioners (GCFP), American Red Cross Authorized Instructor.
Interview with Robert Boyd. Learn about Feldenkrais Method and how it can help you to move without pain again.
Feldenkrais Method helps musicians, dancers, athletes, children with special needs and anybody who wants to improve quality of life and learn to:
* Ease chronic discomfort
* Improve posture and flexibility
* Prevent injuries
* Reduce stress
* Improve concentration
Join us as Feldenkrais practitioner, Carrie Lafferty, teaches us about this healing modality that can re-educate the way you sense your movement and heighten your self-awareness. Self-care at its best! Get inspired to tap into your vast potential as a human being as you become more graceful and more comfortable in your body. Get clear with your intent in all areas of your life! Carrie has been a healer for nearly 26 years, her work influenced by the energetic principles of Qi Gong as well as h
Thousands of years old, Qi Gong, derives from many shamanistic practices that are even older. In these long-ago times, everyone did everything in accordance with nature. They observed harmony in the spiraling cycles of degeneration and regeneration. They became aware of this same spiraling in the human experience. Over time, the spiraling relationship between humans and nature became known in Chinese thought as The Five Element Theory. This same ancient body of thought recognizes all disease a
Author of "Move Into Life" Anat Baniel discusses the 9 essentials to moving into life with energy, health and vitality in this extraordinary interview.
Anat Baniel – Master Trainer - Anat Baniel, founder of the Anat Baniel Method. The Nine Essentials for Lifelong Vitality and Kids Beyond Limits. Anat was trained as a clinical psychologist, dancer, and was first a student, then a close professional associate of Dr. Moshe Feldenkrais for over a decade. Anat’s innovative methods have helped thousands of people, both adults and children, from five days old to 90 years, transforming their lives physically, emotionally and intellectually. Her work has helped high performance athletes, musicians, business people, scientists and other professionals move beyond their present limitations to achieve greater energy, strength, health and success. Her cutting edge approach has helped, is the author of two highly books. Anat’s work with children with special needs is world-renown, applauded by parents, health professionals and those at the cutting edge of the neurosciences. Increasing numbers of leading brain scientists, medical doctors and others in the helping professions are enthusiastically endorsing the Anat Baniel Method. You can learn more about her at: AnatBanielMethod.com
Dana Laake and her special guest Steven Shafarman will be discussing FlexAware® – a holisistic approach to movement and breathing exercises for health and fitness.
Steven Shafarman is the creator of FlexAware®, an approach to healing, fitness, and exercise that helps people of all ages and all health conditions breathe freely and move easily. Steven is an author, teacher and leading Feldenkrais Method practitioner. He is the author of the FlexAware Fitness DVD and six books, including Awareness Heals: The Feldenkrais Method for Dynamic Health.
The Voice of Change welcomes Erin Clark to the program Thursday,
March 11, 5:00 - 6:00 PM PST. Erin is a Feldenkrais Practitioner and
has a practice in Ventura, California. She is passionate about raising
the awareness of the Feldenkrais Method. As such, she is presently
offering "100 Days of Feldenkrais". These 100 consecutive public
classes will end on May 6th to commemorate the birthday of Moshe
Feldenkrais, it's founder. In addition, Erin teaches a class, "Move
Like the Animals" t
Lynne Bedbrook is an artist in Ottawa, Canada. Lynne has trained and taught for over 20 years. She intersperses movement in her art, and art into her movement classes. She has trained in Feldenkrais® (4 year training) Yanumoja Yoga (1 year training). Trained also in Qabala (Western Mysteries) and as a Buddhist Tantra practitioner. (20 years) She has worked as a painter in oils since the early 80‘s, w
in Self Help
www.essencecoaches.com Join Essence Coach, Roberta Nelson, and her Guest, Dorothy Fitzer, the Taoist Mommy. A Talented, Gifted Single Mom who Walks her Talk and Lives it! Interact and call in live! Each Thursday at 3 PM Pacific. Dorothy teaches Chi Guang, Tai Chi, Taoist Breathing, and the Feldenkrais Method for Health, Relaxation, and Balance. She is a Licensed Marriage and Family Therapist in San Francisco. She is a single mom with a toddler. Her mo
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