• 00:46

    Dr. Kurtis Campbell, Mercy Medical Center, discusses Liver/Pancreatic Surgery

    in Health

    Dr, Kurtis Campbell works at Mercy Medical Center in downtown Baltimore County. He will share informatoin about Liver and Pancreatic surgeries. He works in the Surgical Oncology Department at Mercy.  He is Board Certified for General Surgery and Surgical Critical Care Specialties.


    His Surgical Oncology Areas of Interest: Pancreatic Surgery, Hepatobiliary Surgery, Gastrointestinal, and Complex Abdominal Surgery,


    We will be focusing on the liver and the pancreas -- the most common diseases, their symptoms and treatments.


    To listen to the show live or in replay, visit www.blogtalkradio.com/anna-renault

  • 02:01

    Grid Down With Florida's Tactical Fatty

    in Prepping

    Welcome to Grid Down With Florida's Tactical Fatty, and Lefty Rotten. Today we will be discussing Non exspensive methods, tips and tricks, and Other ideas that you can utilize to prep on the cheap and easy!!!


    Brought to you by Buckshot Hemming over at www.Snare-Trap-Survive.com


    Grid Down Facebook page : https://www.facebook.com/groups/313852578674878/


    Florida's Tactical Fatty : www.facebook.com/FlatacFat


    Be sure to call in on your phones (646) 727-2638 or use skype on your computer when the show starts!!!

  • 01:50

    Grid Down With Florida's Tactical Fatty

    in Prepping

    Grid Down's Facebook : https://www.facebook.com/groups/313852578674878/806146229445508


    Florida's Tactical Fatty Facebook : https://www.facebook.com/FlaTacFat


    So join us today folks on the radio show by calling in live on your phones at (646) 727-2638 Or during the show on your computers with Skype. Thanks again to Bruce over at www.snare-trap-survive.com for making the show possible. 


    Today's show is centered around firearms and which ones can be of the best capable use for self, and home defense. 

  • 00:55

    Grid Down With Florida's Tactical Fatty.

    in Prepping

    I AM BACK LADIES AND GENTLEMEN! I am here once again to bring you the gushiest of gushy survival gear and epic something or other regardign survival.... So Tune in once again as I talk about tips tricks and information for the general survivalists, all the way up to the survival masters. 


    Grid Down's Facebook Page : https://www.facebook.com/groups/313852578674878/804012992992165


    Florida's Tactical Fatty : https://www.facebook.com/FlaTacFat

  • 01:00

    Grid Down With Florida's Tactical Fatty

    in Prepping

    Greetings again folks I am back at our new day but the same time for Grid Down with FTF!! The only one on NOPC Radio, Brought to you by Bruce Buckshot Hemming over at www.snare-trap-survive.com


    Grid Down's Facebook : https://www.facebook.com/groups/313852578674878/806146229445508


    Florida's Tactical Fatty Facebook : https://www.facebook.com/FlaTacFat


    So join us today folks on the radio show by calling in live on your phones at (646) 727-2638 Or during the show on your computers with Skype. 

  • 01:12

    #166: The Cod Liver Oil Debate, “Paleoing Harder” and Paleo in College

    in Health

    Topics: 


    1. What’s new for you from Diane & Liz [5:27]
    2. Shout Out: Scott Mills and his 2-Minute Fix [13:54] 
    3. This week in the Paleosphere: The Fermented Cod Liver Oil Debate [15:51]
    4. Listener Questions:
    Help with eating at college [28:00]
    Doing everything right, and nothing is working; should I “Paleo harder”? [37:29]
    What to eat after a stomach bug [48:51]
    Sensitivity to yeast, avoid fermented foods? [1:00:40]
    5. An interview from our sponsor, Vital Choice’s Randy Hartnell: Selenium and methyl mercury [1:02:43]
    6. Liz’s skin care tip of the week: Winter skin care [1:04:36]
    7. Diane’s Kitchen tip: Slow cooker applesauce [1:07:34]

  • 01:10

    Does Your Liver Love You?

    in Health

    Your Liver - a major cause of weight issues, low energy and mood  Join us on our next Happy Hour as we demonstrate the importance of optimal liver vitality. 


     


    Be good to your liver, hear tips and ideas about how you and your liver can be Happy together !


    Find our where you stand, volunteer....


     


    For more informaiton on up and coming classes click

  • 01:02

    #170: The Wahls Protocol with Dr. Terry Wahls

    in Health

    Topics:


    1. What’s new for you from Diane? [3:27]
    2. Introducing our guest, Dr. Terry Wahls [4:24]
    How long should I stay strictly on the Wahls Protocol? [15:57]
    Managing the Wahls Protocol with a busy lifestyle [19:37]
    What if my doctor isn't ready to listen? [23:35]
    Ketogenic Wahls Protocol and Hashimoto's [26:44]
    Dr. Wahls' take on coffee [29:18]
    How varied should our vegetable choices be? [30:19]
    Eating large amounts of fiber with Irritable Bowel Disease/Crohn’s/Ulcerative Colitis [37:39]
    Omega-3 Fatty Acids and Seafood Health Benefits [40:05]
    3. An interview from our sponsor: Seafood Sustainability with Randy Hartnell [43:53]
    Update on Dr. Wahl's research trials [46:42]
    Dr. Wahls' book updates [59:16]

  • 01:22

    Herbs as Part of a Lifestyle of Health

    in Health

    Paul Gaylon likes to be on the cutting edge. As President of Herbal Products & Development, he has studied herbs and formulated innovative herbal products and whole food concentrates for over 30 years. Through his extensive travels, he has become knowledgeable in native and foreign herbs. Paul has always been dedicated to implementing new concepts in health, nutrition, and herbology. Paul is an avid reader and researcher on the leading edge of herbal and health frontiers. His involvement in new product development in the U.S. has taken him to other countries for research and to photograph plants, herbs, and flora.


     


    Paul Gaylon's site

  • 00:39

    Linda Wagner author of Get Me Out Of This Fat Suit- Confessions of a True Fatty

    in Lifestyle

     
    Linda Wagner is will be the first to admit that she had, and has a problem with pounds. In retrospect, she has gained and lost over 1,000 pounds over the years.  Although athletic as a child, her battle with life events that affected her eating decisions from age 11 hounded her through failures with everything from Weight Watchers at age 14 to bariatric surgery at age 48, when she was over 400 pounds. The surgery helped her to get down to 160 at age 50, her hard relationship with life and food put her back to over 300 pounds.




     


    When Linda met with Aaron Snyder, a 4th generation diabetic and obesity survivor, she re-focused on the fact that she did not have a weight problem, she had a food relationship problem. For the first time in her life, Linda is losing weight the same way she gained it…one ounce at a time! She is down over 25 pounds and counting - based on reason, not rationing.  She Linda is re-engaged in her own personal relationship with herself.


     


    The obesity and type 2 Diabetes epidemic  is costing us billions … and is killing more Americans than any other factor.  Millions of dollars-per-minute are being spent selling us bad food and worse drugs to commercially fix a self-inflicted problem that we can fix …for free


    But, obesity is a lonesome place. Individuals need allies, not advertising!


     


    And the epidemic needs a better, common sense, non-commercial approach.  Linda Wagner is on it!  Linda believes in Linda!  And Linda, with some real guidance, not gimmicks, is changing food from an adversary to an ally!


     


     

  • How To Prevent Holiday Weight Gain & Still Eat What You Want (Part 2)

    in Nutrition

    Christmas is just around the corner and many of us are already thinking about all that mouthwatering food that will be served at the dinner table! In that same moment, many of us also feel that guilty deep seated knowing that it means another 10 lbs. on the scales. Some of us will simply shrug it off with an "Oh well, I am making a New Year's resolution about weight loss anyway so it will be ok. 


    In this Saturday's segment, Dr. Budweiser, founder and owner of Weiser Living is going to share with you his secrets to enjoying a successful holiday celebration without overly restricting yourself, being able to indulge in all your favorite Christmas treats and still prevent any major weight gain.


    Some of the topics he will be discussing are 



    How to eat as much food as you want without guilt!
    Know what you are eating and why. 
    How much dessert can I have? 
    Are fatty foods ok to eat?
    Tips on how to avoid that bloated post-dinner feeling. 
    What to do before you go to the party.
    What to after you get home from the party.


    … and much, much more!


     


    So stay tuned for a very merry 30 minutes with Dr. Budweiser!


     


    Meanwhile, head on over to www.weiserliving.com for more information.

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