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This week I will be discussing the effects that essential fatty acids have on weight loss, heart health, immune function, reproductive health, visual and brain development, healthy mood, fitness and weight loss, men’s health and hormone support with expert Stuart Tomc. If you are not supplementing with essential fatty acids as part of your daily regime, then make sure you tune in to find out how important they are to every facet of your health.
An authority on evidence-based dietary supplements, Stuart Tomc is a certified natural health professional with over twenty years experience in the field of Nutritional Medicine. He is a respected consultant to the World Health Organization and integrative physicians worldwide having traveled the world as an educator and trainer for over 12 years. With an accomplished background in media appearances, Stuart is adept at educating, entertaining, and delivering a powerful message on important health subjects in today’s changing world. In addition, he was a contributing writer in Dr. Perricone’s Seven Secrets to Beauty, Health and Longevity. He recently contributed to a new book by Mackie Shilstone. Stuart currently serves as National Educator and Spokesperson for Nordic Naturals and is working on his naturopathic doctor degree.
Dr. Kevin Passero and his special guest Buddy Ojeda, CN, will be discussing nutritional support for managing inflammation.
Buddy Ojeda is a Certified Nutritionist, health educator and MegaFood’s Eastern Regional Educator. Buddy has worked in the dietary supplement industry since 1996. He has a broad understanding of natural health topics and is often called upon to discuss issues related to immune health, joint disorders, essential fatty acids, Traditional Chinese Medicine, cardiovascular health and energy management. He also has expertise in sleep disorders, stress reduction, digestive health concerns and energy medicine, as well as diet, lifestyle and the correct use of nutritional supplements.
There's a lot of buzz out there about omega oils, and that you need them. However, the moment you go to research what's what, that's where the confusion tends to begin. The omega oil "rabbit hole" is one that can leave a person feeling completely discouraged and not sure what to do.
First, we'll start with the facts: balancing the right ratio of omega 3, 6, and 9 Essential Fatty Acids could make all the difference in reducing inflammation in your body and skyrocketing your health---and quite quickly to boot.
Most people know that we need more Omega 3's but then often reduce the other two dramatically. That is not the answer either. Your body needs all three. The 3-6-9 golden ratio is a key to helping you achieve great health.
Dr. Ritamarie will demystify this often confusing topic in this episode of Vibrant Health Solutions radio. As you listen, have a piece of paper ready, and it will become clear to you how to balance these essential nutrients, how they interrelate, how your health can improve, and what vegan and non-vegan foods and supplements contain the highest amounts of each omega.
Hint: it's so much easier than you think to stay healthy anytime, anywhere. Join Dr. Ritamarie as she gives you some no-holds barred, simple strategies, tips, and tricks that will keep both your body happy as well as give you peace of mind. Don't miss this powerful show!
If you are ready to dig right in and take control of your health...you can Join the B4 Be Gone Program and watch your belly fat, brain fog, blood sugar imbalance, burnout and fatigue fatigue fade away! Click Here
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