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Healthy foods are not the same as fat loss foods, but fat loss foods are almost always healthy foods. When you are attempting to lose weight, eating the right foods at the right time is one of the best things you can do for your weight loss journey. Today, we are going to talk about 3 things: The State of your Hunger. Is it real or imagined How to eat at Each meal 10 Healthy Fat loss foods So get your pen and paper and get ready to learn how to eat for Fat Loss, not just weight loss.
SCOTT MATHIAS sought and found natural means to heal himself of a chronic digestive disfunction. He has written the book Divine Gut and is intent on helping others obtain excellent health
Join ANNETTE and SCOTT to hear how U can eat your way to ultimate digestive health
Connect with us in the chatroom or ring in on 347 202 0232
in Self Help
EAT BUT DON'T GROW FAT is of course the goal of healthy living and eating. With so much propaganda, false products and falacious hope building on the topic, consumers are confused. Eating fresh and exercising daily is of course the protocal for all of us. But is there more to it? Explore and expand your awareness about the current research pertaining to your appetite, your brain, your fat, and ultimately your healthy vigours self.
Dr. Filingeri is a licensed psychologist in New York, New Jersey, and Arizona. He was the former Executive Director of a medically based weight control center in New York. In addition, Dr. Filingeri was a senior consultant to a national weight control corporation for product development and research. As a member of the American Psychological Association (APA), Health Psychology (Division #38), and the American Educational Research Association (AERA), he has written and conducted research in the field of weight control. Dr. Filingeri has taught psychology courses at both the City University of New York (CUNY) and the State University of New York (SUNY). With over 30 years of experience, Dr. Filingeri has incorporated his knowledge and expertise into this book. He has also authored the book,Comprehensive Review of Psychology.
in Self Help
EFT tapping for weight loss is great, but what happens when you get stuck on the set-up statement? Many of the clients that I work with have a hard time saying the words "I love and accept myself", especially when those words are preceeded by "Even though I'm fat". In this week's show, I'll help you tap through this obstacle so you can progress on your weight loss and healing journey.
Karen Donaldson is a registered dietitian, personal trainer, and EFT (Emotional Freedom Technique) Certified Weight Loss Coach. As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it and you're finally ready to lose the weight and keep it off - go to ExcelWeightLoss.com and watch Karen's powerful free videos that finally explains the connection between your emotions and your belly fat and reveals the secret to curb your cravings permanently.
Thoughts Make You Wealthy will empower you to live a more positive and prosperous life. Author and Speaker Richard Levy believes that there are thoughts and actions that attract wealth, while others repel it.
This book provides clear and simple direction for anyone seeking a positive lifestyle change.
saying goodbye to negative people,
finding your passion,
overcoming fears, and more.
Connect with Deb at: http://www.DebScott.com
Gina Quarles; Best Selling Author of the memoir The Accidental Purpose: My Unexpected Nightmare Revealed with the Gift of Hope, Amazon best seller in Women’s Inspiration, Own Ambassador.
After a shattering car accident Gina had a second chance at life. In a halo for months, broken leg and emotional heartache, Gina unexpectedly discovered healing through heartache. Priorities changed, perceptions changed, purpose for life changed.
Gina shares how her greatest pain became her most wonderful gain in getting real with life and learning inner peace is a priceless gift available to all.
Gina is a series author for Creativity-Portal.com, and her blog has been awarded a Top 7 Blogs that Inspire by Searching for Happiness.com.
“My hope is that my story will change your perspective on life and give you some tools to deal with anything difficult you are enduring. I believe I was spared for a reason and that would be to share my story of hope. If it touches one person, I will accomplished my task.”
Divorced and remarried with three children and three step children Gina says her new family is like a modern day Brady Bunch. Gina now lives in Texas making each moment matter for herself and everyone she meets.
Connect with Deb at: http://www.DebScott.com
DC REAL TALK LIVE RADIO SHOW – THIS SATURDAY MORNING (JULY 5TH) FROM 8:00AM TO 10:00AM. (EST) TOPIC: "HOW TO TALK TO A WOMAN / HOW TO TALK TO A MAN" (PART 2) – Women do you really know how to talk to a man? How can you get the most out of your man by your words? How can you get him to respond so he will do what you want him to do? Tune in and we’ll talk about it. Men do you really know how to talk to a woman? What turns her off? What pleases her? What does she like to hear? What are her triggers when it comes to conversation that sets her off? Tune in and we’ll talk about it.
Join me along with Evangelist Crystal Backmon, Pastor David Massey Sr, and Tony LB Word, this morning from 8:00am to 10:00am (EST) as we discuss this topic. You can listen to my show anywhere in the world by phone at (646) 721-9565 or by internet. You can also call in and give your opinion, looking forward to hearing from you.
Join Doctor-Attorney-Author Mayer Eisenstein and Vaccine Rights Attorney Alan Phillips, joined by Analytical Chemist Dr. Paul King, Ph.D. in the last 1/3 of the show, as they discuss the level of mercury in influenza vaccines compared to that of fish and EPA maximum limits for drinking water; the passing of Dr. Anthony J. Morris at age 95, former chief vaccine officer for the Bureau of Biological Standards with NIH and later the FDA, who was fired for saying that flu vaccines were ineffective; whether or not we still have a government of, by and for the people; some of the key talking points about vaccines generally, and in particular, the many serious problems with te Hepatitis B vaccines for newborn infants; recent outbreaks of Ebola in West African countries, and research supporting the proposition that the virus was man-made; the difference between claimed and actual reasons for the increasing cost of vaccines; a recent polio outbreak in Pakistan; who the real clients of regulatory agencies are; how studies finding no problems with vaccines manage to arrive at their invented conclusions; and more!
in Self Help
How To Become Money - Pernillah
This episode Curry Glassell facilitates a session with Pernillah about, How money follows joy and Ways that you can double and even triple your income!
If you want to learn more about Curry, How To Become Money, Right Riches For You and so much more, please visit Curry’s Website: www.curryglassell.com.
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