SORT BY Relevancy
in Self Help
EFT tapping for weight loss is great, but what happens when you get stuck on the set-up statement? Many of the clients that I work with have a hard time saying the words "I love and accept myself", especially when those words are preceeded by "Even though I'm fat". In this week's show, I'll help you tap through this obstacle so you can progress on your weight loss and healing journey.
Karen Donaldson is a registered dietitian, personal trainer, and EFT (Emotional Freedom Technique) Certified Weight Loss Coach. As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it and you're finally ready to lose the weight and keep it off - go to ExcelWeightLoss.com and watch Karen's powerful free videos that finally explains the connection between your emotions and your belly fat and reveals the secret to curb your cravings permanently.
PLEASE NOTE: In order to better prepare for this program and invite more guests, we've decided to change the date of this program to Wednesday, July 2nd @ NOON PST. Interested in being a guest? Please email firstname.lastname@example.org.
I recently read a very interesting article by Marianne Kirby on xoJane called, "I'VE ONLY GOT 1 THING TO SAY TO FOLKS WHO DON'T UNDERSTAND FAT ACCEPTANCE," which was a response article to Carolyn Hall's "6 THINGS I DON'T UNDERSTAND ABOUT THE FAT ACCEPTANCE MOVEMENT." The article has almost 600 comments - which are incredibly interesting, provocative and informative all at the same time.
As a former morbidly-obese woman (311+ lbs), I am incredibly sensitive to the bias and stigma against overweight people. However, I struggle with the terms and ideaologies that are core to the Fat Acceptance movement.
Today's discussion will feature my good friend and author of Powerful Hunger, Dagny Kight.
In this episode of Chewing The Fat with Big & Beefy , Chef Rob Burmeister and Chef Clemenza Caserta Jr. will be welcoming a special guest who's main goal in life is to end childhood obesity. He is the founder of a great organization called "Hip4Kids". Chef Chris Daly will be calling in to talk about his projects and great healthy products including the delicious "Chocolate HIP Cookie. Trust me when I say it is one of the best cookies I have ever eaten (quoted by Big). It is The Healthiest Cookie In The World as seen on The Rachael Ray Show. Chef Rob has helped out in Chef Chris' cause doing demos in schools to teach kids how to eat healthier.
Also on the bill will be a drop by to the studio by a local tavern owner (hopefully) and also Big & Beefy's Top Five which I believe will be A Healthy One ( FOR A CHANGE). Join in on the FOOD FIGHT and check out our weekly FOOD NEWS.
We will be welcoming The Curvacious Cook (Theresa) in her brand new segment which is still a surprise to the boys!!!!!
We will be giving away a couple of T-Shirts (Flagship Brewery & Nathans Hoy Dog Eating Contest Official)
Call in and join the festivities, ask us recipe questions or just to say hello. 347-215-7771
Look for our episode on beatsandeats.net on Tuesday and download it!!!
Follow us on Twitter @CTFBBPodcast
LIKE us on Facebook www.facebook.com/ctfwithbigandbeefy
Host: Raqui with special guest LargeInCharge Writer, Size Activist and all around amazing woman Freakie - Susie Howard
We see it on TV all the time, its in movies, we hear reporters talk about it, make fun about it. Its used as an explanation of all.
They are fat what do you expect! No matter what type of horrible act the person may or may not have committed. Still what is more important is LOOK AT THEM THEY ARE FAT! As though fat of course makes child molesters, killers, abusers etc. It is not the actions that make them horrible it is the way they look.
When you see the slim person accused they speak about how could someone who LOOKS so nice, LOOKS so put together, LOOKS as though they are wonderful, how could they commit such a crime. Let them be fat and everyone makes a joke at how obviously they are fat so of course they are the bad man or woman.
Studies have shown that if you are accused in a court of law, fat women are labeled as guilty on sight alone. QUOTE "Not only did the male jurors prove “significantly more likely” to find the obese female defendants—rather than the slim ones—guilty, but the trim male participants were worst of all, frequently labeling the fat women “repeat offenders” with “awareness” of their crimes." All this on looks alone, Just because they are fat.
LargeInCharge Radio Friday Nights
go to the link above and pick the show topic
Check your Time Zone: Show goes Live
9pm EST - 8pm CST - 7pm MST - 6pm PST
Call in - 718-508-9491
On this episode of Chewing The Fat with Big and Beefy , Chefs Rob & Clem welcome Jay Sykes of Flagship Brewery. FB is Staten Islands newest addition and they are kicking ass. The beer is great and the atmosphere is greater. Good times at Flagship Brewery. Jay Sykes, Matt McGinley & John Gordon are all buddies who grew up together and made their dream come true. We will be talking a lot about their Wit Beer, Dark Beere, IPA and their new Summer Ale.
Also on the bill will be a "BEER CHUGGING CONTEST " between Big & Beefy. Who will win the trophy and the bragging rights of Being The CTF Chugging Champ. We are taking bets, lol.
As always there will be a Top Five, Food Fight and Food News. Look for our new segment with Theresa "THE BRAINY BROAD" as we go over some culinary tecniques.
We also may be getting a visit from a local tavern owner to judge the First Annual Chugging Contest. Ya never know who else will be stopping by the studio.
Call in LIVE 347-215-7771
visit our archives on beatsandeats.net
Lap band (gastric banding) introduction
Obesity is a growing concern. Recent statistics show that 30% of Americans meet the criteria for obesity. By medical standards, obesity is defined as having a body mass index (BMI) of over 30 kg/m2. While lifestyle modification remains the cornerstone for treatment, surgical options are becoming more popular. One of the surgical treatments for obesity is called gastric banding, commonly known as lap-band surgery. Some of the specifics of gastric banding will be addressed in this article.
What is gastric banding?
Laparoscopic adjustable gastric banding (LAGB) is a surgical procedure that involves the placement of an adjustable belt around the upper portion of the stomach using a laparascope. The band is made of silicone and can be tightened by adding saline to fill the band (like blowing air into a doughnut-shaped balloon). The band is connected to a port that is placed under the skin in the abdomen. This port is used to introduce or remove saline into the band.
LAGB ultimately restricts the size of the stomach and the amount of food it can hold. It also slows the passage of food to the intestine. By doing so, signals to the brain from the gut allow for a sensation of fullness and satiety with the consumption of less food. This signal is sent from a small pouch created by the band in the upper stomach. When the pouch fills, the same signal is sent to the brain that occurred previously when the entire stomach filled.
Belly fat reduction with a healthy diet and proper exercise plus Summer travel tips discussed
in Self Help
Are you on the go 24/7, but still can't lose weight or keep it off? Do you sometimes wish you could just turn off your brain? Have you ever found yourself in front of the pantry or the refrigerator saying to yourself "I just need SOMETHING?" EFT Tapping can help! When we're in a chronic state of stress (or "chaos" brain as I like to call it), we're very likely in fight-or-flight mode, pumping out extra adrenaline and cortisol - which then helps us store FAT! Join me on this amazing call as we discover WHY we reach for the carbs/comfort foods (it's not about willpower) and HOW we can curb our cravings and calm our brains with something other than food. EFT is the only tool I've ever found that helps heal the REAL issues behind our emotional eating to allow you to lose the weight and keep it off.
Karen Donaldson is a registered dietitian, personal trainer, and EFT (Emotional Freedom Technique) Certified Weight Loss Coach. As a coach and motivational speaker, she specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives. If you know what you’re supposed to do, but just can’t do it and you're finally ready to lose the weight and keep it off - go to ExcelWeightLoss.com and watch Karen's powerful free videos that finally explains the connection between your emotions and your belly fat and reveals the secret to curb your cravings permanently
On this episode of "CHEWING THE FAT" with Big & Beefy Chef Rob Burmeister & Chef Clem Caserta are proud to welcome 2 of The Worlds Greatest Athletes. That's right!!!! Calling into the studio are none other than Major League Eating's HOTTEST EATERS. In this corner we welcome Director, Actor, Documentarian,Nude Model, Sperm Donor and Great Competitve Eater......"CRAZY LEGS" Conti
And in the other corner we welcome Famed Rapper, Headphone Creator, Subway Conductor, Husband, Wife Swap Cast Member, Reality Star , Competitive Eater and All Around Great Guy....Eric "BADLANDS" Booker
Crazy Legs will talk about eating and his movie "THE ZEN AND ART OF COMPETITIVE EATING" as well as his escapades in life.
Badlands will chat it up about his Rap Career "Surf & Stillwell" as well as other albums. Also on his plate besides Hot Dogs , is a new line of Headphones he is promoting.
Lets see what it takes for these guys to train for The Nathans Famous 4th of July Hot Dog Eating Competition.
Also on deck is The Food Fight, Top Five List, Food News and other crazy food talk.
I THINK BIG AND BEEFY WILL BE HAVING THEIR OWN HOT DOG EATING CONTEST!!! STAY TUNED
Call us at 347-215-7771
Visit our Facebook Page - facebook.com/ctfwithbigandbeefy
Twitter- @CTFBBPodcast & @sichefrob
Also visit www.beatsandeats.net for our archived shows
Look out for our weekly blogs about what went on with the previous show.
Wait, what? How can my gym be keeping me fat? I exercise and eat from the cafe: salads, protein shakes and protein bars. Look, if you've been going to the gym since January and only lost five pounds it just may be some trickery by your gym. Listen in for tips on common pitfalls of the gym that may be holding you back.
Join Host Live Chats
- English Defence League Radio (36 chatters)
- Medium Ara Parisien (14 chatters)
- Walking in Energy (13 chatters)
- Olympias (12 chatters)
- Berean Bible Chapel Online Church (9 chatters)
- carsonscorner (7 chatters)
- Psychic Tee (7 chatters)
- richardmichaelsleeth (4 chatters)
- hornet85 (3 chatters)
- Steve Nettles (3 chatters)
- The Yehudah Project (3 chatters)
- The Prophetic Hour (2 chatters)
- Xandermonium with Xander Gibb (1 chatters)
- Thoughts of a Brother (1 chatters)
- The Brian Craig Show (1 chatters)
- Jay King Network (1 chatters)
- NFOTUSA (1 chatters)
- Simon Barrett (1 chatters)
- OPWR (1 chatters)
- AmericanMuslim360 (1 chatters)
- bondservant4jesus (1 chatters)
- Broderic Adams (1 chatters)
- EPiphany The 4REALRADIONETWORK (1 chatters)
- EXOXPXPastor (1 chatters)
- Fertile Groundz Network (0 chatters)