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  • Author, Miranda Parker

    in Books

    Author of The Evangeline Hunter Bounty Series, Miranda Parker, discusses her novel, "A Good Excuse to Be Bad".

  • 00:31

    with the family

    in Family

    with the family

  • Stop Stress

    in Business

    Stress is the number one killer of our productivity. Studies show stress is the cause for 80% or our doctors visits and the World Health Organization has declared stress a worldwide epidemic. We cannot ignore it for the effect that it has on us but it is also affecting our children. According to the CDC in 2013 Suicide is the SECOND leading cause of death for ages 10-24. We need to take charge of our stress. You have the power. Imagine what your life would be without stress. Stay with us for todays interview to learn some tips how.


    Todays Guest:


    Emi Kirschner, CHHC, doesn’t want you to exist in a stress-filled and anxiety-driven, unhealthy life any longer. As a board certified Holistic Health Coach, she’s helped entrepreneurs, professionals, and parents unlock the “Why” that keep them stuck in unhealthy eating habits and life style choices. Emi’s compassionate, innovative, and fun approach to coaching will harness your inner energy and transform your life.


    Emi’s background in marketing and as personal chef paired with her experiences growing a successful business and as single mom shapes her unique perspective on achieving lifelong wellness, easily. 


    A lover of adventure, food, and music, Emi incorporates these passions in her offerings. Her Individual Coaching Program, the e-course for parents of picky eaters  “French Fries to Foodie,” and her workshop/seminar presentations “5 Secrets to Endless Energy” and “Ahhh… The Stress Free Life” take you on a journey that will bring you more clarity, productivity and fun to your life.


    Find out more at emikirschner.com.

  • 00:30

    The Blessing of Stress

    in Family

    Today we're talking about stress and what we can do about it.  Back to school stress,college stress, commitment stress, family stress, they all can be messages to change you life in the most amazing ways if you will let it.  Join us to talk about how being stressed can transform into being blessed.  See you there!

  • Love within the family unit.

    in Family

    We will focus on agape love or better known as unconditional love. Sometimes our family will mistake agape love for stupidity. When is enough good enough for the family? Should you sacrafice your own marraige and life as parents and siblings, to help other family members achieve their desires at the risk of losing your own desires for each other?

  • 02:02

    Marlin Family Live Podcast 8-31-15

    in Baseball

    Episode 47; 8-31-15; Marlin Family Live Podcast

    #MarlinFamily, The show by the fans for the fans of The Miami Marlins! Lets Go Fish! Host; Dann Dunn @FSU_Dann & Andres Salgado @latinoloco4rwf

    We will be live during the Marlins vs. Braves game giving some LIVE game chats on what’s happening during the game. On this episode we bring you our weekly Hot Fish & Cold Fish reports. This week’s show we touch up on what the Fish will do with Prado and Jennings to Seattle? We’ll give you or opinions, but we need your opinions! Call-in 646-929-0934 and make your fish voice heard! Then we’ll see what’s on deck for the Marlins this week plus news, notes, and much much more on your and our Miami Marlins! #LetsGoFish #FishFamily

    On #aSunsLife, we’ll go on down to the farm and get you caught up on the minors report, plus much more notes, and discussion from around the Marlins farm system. Everything you need to know about our Zephyrs, Hammerheads, Hoppers, Muckdogs and more!

  • 01:01

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Mayra Figueroa Clark


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • Homeschooling as a Family Ministry

    in Homeschooling

    A native of Seattle, Vida Oliphant Sneed is the youngest of the five girls born to parents Clarence A. Oliphant and La Verna D. Jones Oliphant, both originally from Iowa. While growing up, Vida discovered these two truths: we all are created with a particular “bent” and our life’s assignment is to learn how to submit that “bent” to the Master’s hand.  Based on Deuteronomy 6:5-9, Vida did submit and began her life-rewarding homeschool journey.


    Vida graduated from high school at age 16 and attended the University of Washington for two years before transferring to University of Southern California where she graduated with a BA in English. She returned to Seattle to marry the love of her life, Steve Sneed and God blessed them with six children.


    Vida received her Elementary Education Teaching Certificate and taught in the Seattle Public Schools for a very short time. The Lord redirected her course to homeschooling her then three children. This was a life-changing, will-bending journey of faith that culminated in 19 years of homeschooling all six children while providing care for other children the Lord sent along the way. Vida says, “For 19 years I quit every morning telling the Lord I can’t do this. It’s too hard for me. And He responded, ‘You’re right you can’t. Let me do it through you.’ And He did.”


    Vida and Steve have four grandchildren and in their spare time spend quality time with family, travel, and are very active in their church and community. She currently serves as Co-Assistant Superintendent of the Christian Education Ministry at First A.M.E. Church in Seattle, Washington.



     



     



     



     



     



     



     



     



     



     


     


     

  • 01:00

    Stress & the Importance of Adrenal Support

    in Health

    Dr. Kevin Passero and his special guest Dr. Cheryl K. Burdette, ND, will discuss stress and the importance of adrenal support.


    Cheryl K. Burdette, ND, received her Doctor of Naturopathy degree from Bastyr University in 2001. She completed her residency at Cancer Treatment Centers of America and the Family Health and Wellness Center. She has lectured internationally, and believes that education is a critical component of empowering others on their journey to wellness. Dr. Burdette has been a member of Xymogen’s Medical Board of Advisors since 2009.

  • 01:05

    Stress Less Radio with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Anthony Abron


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail 

  • 00:58

    Stress Less Radio Show with Chere Cofield The Stress Manager

    in Health

    Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.


    This week's special guests: Erica Michelle


    Sponsors:   MWHY Magazine    TBAIMS    Healthy Wealthy and Wise RVA Expo   Rita Ricks     Off The Vine    Audible Trail