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Today my guest, Tanya Stroh stops by to talk about how wonderful it is to finally be in the 50's club and how even more exciting it is to be Fit and Fabulous. Tune in to learn her secrets for looking great now and at any age.
Tanya Stroh, B.S., NSCA, ACE
Tanya is the founder and creator of GetinShapeforFREE.net featuring a “6 Week Shape UP Challenge” with Sequential Progression. This fitness and exercise website is completely Free and available to everyone who has the desire to be fit & healthy. Tanya's philosophy has always been that a fit & healthy lifestyle is a process that you build upon; that’s why her approach to exercise with Sequential Progression is so effective. Tanya’s clients have successfully improved and achieved their health and fitness goals because of this approach. And now with GetinShapeforFREE.net so can YOU!
Tanya has dual national certifications from the National Strength and Conditioning Association (NSCA) and the American Council on Exercise (ACE). She also holds a Bachelor's of Science degree in Education/Physical Education from West Chester University.
As a contributing writer, Tanya is the fitness expert for the "Chester County Women's Journal" and has provided health and wellness articles for several fitness blogs and websites. She has appeared on the NBC10 Nightly News as well as the NBC10 Philadelphia television show “Healthwatch” as a fitness expert. Tanya is a regularly featured fitness guest on the radio shows "Mission Nutrition" and “Wellness 411” which air live and on-line. With her passion for fitness, Tanya has also spoken at numerous charity events, functions and fund raisers.
Join us as Debra shares her knowledge and expertise on fitness and as a personal trainer. An author, healthy lifestyle expert for 30 years, Debra Atkinson instantly connects with people to give them the tools they need to live, work and play with more energy and fun.
Debra has been speaking on fitness and life-enhancing topics for more than 25 years. She’s a member of the National Speakers Association and has spoken to hundreds of audiences of all types and sizes including church groups, women’s groups, bankers, professional fitness associations, sheriffs associations (hold the fire!), insurance groups, Health Care Associations and Golf Pros. Personal responsibility for physical activity and nutrition is the common theme in her message, whether that message is for greater productivity at work, decreasing stress levels or improving life satisfaction. She calls herself a Barely Boomer and speaks frequently on Active Aging.
You can find her at: The Voice for Fitness.
Greetings! Join me, Doctor Dayciaa Smith, for a spiritually empowering episode of Divine Experience on Sunday, March 22, 2015 @ 5:30 p.m. CST. I'll give personal updates, talk about P.O.I.'s for the week, and talk about ten modern-day Christian women who have had a powerful, profound impact on my life as a woman of God. Our featured topic for today will be on "Fabulous Faithful Females in the Bible," and what we--men and women alike--can learn from them for our own spiritual growth and progress. Tune in for this wonderful show!
in Self Help
Welcome to Fabulous 15 - Morning Motivation and Inspiration.
If you have something going really well send us a tweet. We will get a whoot whoot to you via the live air waves.
May you have a fabulous day.
About your host: http://www.CoachJeanna.com
in Self Help
Morning Motivation and Inspiration a new show called Fabulous 15.
Do you have something fabulous going on in your life? Share #Fabulous15 tweet us.
About your host: http://CoachJeanna.com
Ready to live your best life ever? Britt is here to help!
Tune in to Get Fit, Feel Fabulous with Britt when she interviews inspiring entrepreneur Doris Jannke. Doris is a retired National Sales Director with Mary Kay Cosmetics, where she spent 35 years helping women to look beautiful on the outside so they could feel good on the inside. Doris plans to spend the next 35 years until she's 100 years-old helping people feel great from the inside out!!
Doris is a life coach who teaches leadership skills ......success principles........health and wellness ....and how to live a rich full life. She will share her secrets for success and how to achieve financial freedom with Britt on the air. During the live show, both host and guest welcome your calls at (347) 945-7246.
Don't miss this excellent broadcast!
Join our Host, Ms. Tracy L. Bell on "Conversations Of A Sistah" as she highlights "SELMA 50" or "Bloody Sonday" which heralds the men and women who fought for Civil Rights in the 1960's. With special guest, Ms. Ashley S. Mason, Director of Tourism for Selma and Dallas County for the Selma-Dallas County, Chamber of Commerce office. This past weekend, the occasion was commemorated with a march led by President Barack Obama across the "Edmund Pettus Bridge", which is named (by the way) after a KKK Grand Wizard. Be sure and "tune in" for this historic conversation.
Curious about the benefits of reflexology?
Tune in to Get Fit, Feel Fabulous with Britt when "The Foot Guy" Scott Donat joins the show:
Scott Donat was born in Ontario, Canada, in 1963. He had an extraordinarily difficult childhood and was an alcoholic by age 16. In 1986, he moved to Florida, got married, and quit drinking. His emotional and spiritual growth began in AA and expanded when he became involved with emotional breakthrough workshops as a participant and facilitator. He has since become a certified reflexologist, hypnotherapist, and ordained minister. Today, Scott is known as The FootGuy, and he uses Reflexology, essential oils, and his personal wisdom and insight to help guide others on their paths to health and wellness.
During the live show, Britt and Scott welcome your calls at (347) 945-7246. Please join them for an informative program all about reflexology!
with Fuzzy Stephen L and Radar
50 Shades of Something on Conversations with Angie Harvey
Today, Chloé Taylor Brown connects with Jayne Mason of Adelaide, South Australia for the second of six God-Kissed episodes on Bread-Winning Moms with Chloé. Jayne works with women and is the author of: Enjoying the Diamond Light Body. Join us and learn more about: The Genius of the The Frequency, Cosmic Heart Health & Infinite Potential with Joyous Cosmic Integrity.
We're also connecting with recurring contributor, Chantél Thompson, Director of Client Engagement for Sweet Job Spot, and Nikka Shae the girl with many fabulous faces and host of Oh! Nikka, the blog and Little Blue Box!
Bread-Winning Moms with Chloé is a progressive lifestyle enhancement blog, radio show and podcast for working mothers and bread-winning moms. Chloé is a three time author, women and girl’s life coach, mentor, international lifestyle model, wife and mom. Chloé’s books are available at Amazon.com. Connect with Chloé @ChloeTBrown
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