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If your taking care of everyone else who is taking care of you? Listen in to this special 30 minute teleclass that will help you understand why self-care is important, and learn the three self-care practices that every Mom should include in her life. Please note that the website mentioned in this audio has been converted to www.christinasouth.com To download the tips sheet mentioned in this podcast click here.
The Extreme Truckers Show™ live from Nashville June 6th 2013. GOOD EVENING and welcome aboard The Extreme Truckers Show™ with special guest host Lisa Catherine!
We have a great lineup tonight as we welcome guests from ResMed, Truckers to Triatheletes, Urgent Care Travel and musical guest, country recording artist Kellie Ann.
Plus we'll discuss all the exciting details from recent the launch of Healthy Trucker Magazine™ the online digital magazine geared exclusively to commercial truck driver health and wellness.
Tune in and Join The Conversation!
For this show, I discuss self-care and its importance for our relationships.
Self-care in the erotic world is extremely important. I do not mean the type of care that is selfish and isolated. Self-care includes reflection on our own behaviors, so we may move forward with a better sense of self and the realization that we are just as responsible for our hard times as our mates are. Moreover, self-care is the recognition that we and our mates are evolving human beings; thus when we accuse of our mates of always being the same or always doing a certain act, we are really trying to absolve ourselves of any responsibility.
I’ve talked about taking care of you first many times. But I have never found this truer than when I was faced with the sickness of a parent. Their need is so intense and your emotions so out of control, that focusing on self care goes flying out the window. When my 89-year-old mom had a heart attack this month, I gained 10lbs and lost lots of sleep in less than 2 weeks. I re-lost them quickly. What helped me change the backsliding? The road back from the chaos included going back to healthy lifestyle-exercise & good food, scheduling me time, asking for help, not asking too much of myself and pacing. Lets see if any of these success lessons can help you.
T & T on CIC
Monthly contributor, Tony Fischer joins host Tami Neumann as they continue their discussion on Finding Great Health Care Solutions.
Often we are tasked with finding the right health care solution during a time that is stressful, and making a decision is very difficult. Adding to this stress is the many care options available. Making the best decision for your loved one can become overwhelming.
Tony and Tami will discuss the best ways to find information to educate yourself on making the best decision for your loved one.
For more information on this topic click here.
Connect with Tony:
Today host Tami Neumann invites Scott Lara Director of Governmental Affairs of Welcome Homecare in Jacksonville, Florida into conversation about his activities as a home health care lobbyist.
Tami and Scott will cover such topics as; how healthcare law has affected home health patients, how the home health care agencies are poised to oppose these changes, the future of home care and more.
You can follow Scott on twitter @scottlara1961
We all know how important self care is. Most of us preach it to our clients ALL the time. However, as coaches good self care probably isn't good enough. Compassion fatigue is a very really thing and if you're going to stay in game and really thrive, radical real self care has to be a way you invest in your business.
What does radical self care mean? Tune in to see.
Have you been searching high and low for the most appropriate care for your family member? And you are shocked by the expense? Wishing that you had control over your care options?
David Petroski, Owner of Grandma Joan's will join us in conversation about home care options and the unique service offered by Grandma Joan's.
We will explore home care, live-in care as well as family care and how his service may be the answer you were looking for.