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  • 00:46

    Embracing SELF-CARE

    in Psychology

     


    Most people think of self-care in terms of personal hygiene and maintenance; however, at essence self-care is a life-time exercise that requires a great amount of understanding and attention.


    In this interview you will find self-care as the learned, purposeful and continuous cultivation of self in a comprehensive sense, in all areas of life. By learning, identifying, confronting, and moving beyond self-limiting thought patterns that restrict us from being our own best advocates, we are able to focus on the essential personal responsibilities of life in terms of self-care.


    Join Dr. Sadigh and his special guest, Kathryn Ford, the Founder and President of Excellence Institute and realize how you can address the special needs of YOUR self-care. Kathryn is a master life coach, consultant, speaker, and author specializing in health, well-being, and maintaining youthfulness. Tune in to learn about her "TOP 3 Self-Care Secrets”.

  • 00:30

    Radiant self-care: 3 steps to Radiant Self-Love with Lorilei

    in Self Help

    Inner Radiance of family life starts with one person, one parent, one family at a time.  I know all too well how the many complex layers that make up our "family life" demand our time, attention, and energy.  We want to be fully present for our kids because we love to share in those experiences. This how we create connections and memories that will live on in our hearts. Filling the well of Self-care for ourself as mom's is something we know is vital. The practice and engagment of that in our daily life actions can be completely another story.  Frankly, we put off the things we most need to fill the need of another family member. But, when do we go back and reframe that balance?


    3 steps to "push the reset button" ensuring the cleansing, maintaining, and creating our most Radiant Day. 


    Creating a simple 3 step plan to keep Radiant self-care at the center of our being, to Radiate Self-love.


    facebook: Radiant family life radio and pod cast and Inner Radiance of family life dynamic parenting community.


     

  • 01:21

    The Extreme Truckers Show™

    in Automotive

    Join Us for Tonight's Episode of The Extreme Truckers Show™


    Tune and Join the Conversation!

  • 00:17

    Holiday Blues Buster Series Week 7: Extreme Self-Care

    in LGBT

    Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details!


    Time for some post holiday sigh of relief! Join us to sample some extreme self-care tips! Click this link for more details.


    Step 1:  Listen to this class.


    Step 2: Register to access our LIVE conference call classroom on Tuesday night (8:30 p.m. Eastern / New York USA) phone call.


    Option 1: $12.00 per class (click to register)


    Option 2: $75 for entire series (click to register) - Save $57 when you pay for the entire series in one payment.


    Intro Music:  Wish Background / Outro Music:  Bright Wish  Kevin MacLeod
    Licensed under Creative Commons: By Attribution 3.0

  • 00:17

    Holiday Blues Buster Series Week 7: Extreme Self-Care

    in Caregiving

    Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details!


    Time for some post holiday sigh of relief! Join us to sample some extreme self-care tips!  Click this link for more details.


    Step 1:  Listen to this class.


    Step 2: Register to access our LIVE conference call classroom on Tuesday night (8:30 p.m. Eastern / New York USA) phone call.


    Option 1: $12.00 per class (click to register)


    Option 2: $75 for entire series (click to register) - Save $57 when you pay for the entire series in one payment.


    Intro Music:  Wish Background / Outro Music:  Bright Wish  Kevin MacLeod
    Licensed under Creative Commons: By Attribution 3.0

  • 00:20

    Self - Full, Change and the Art of W.I.I.F.ME.

    in Spirituality

    Join Nicole as she talks about change, how we can embrace it, and the Art of W.I.I.F.ME. Want to know more? Listen to the show!


    There is a Self-Full Living Workshop, Saturday, May 2nd, 2015. From 11-4. Contact Nicole for more information. Che@chenergy.us


    Nicole has practice in Olympia, WA.  Her contact information is che@chenergy.us , 541-450-1250, www.chenergy.us  


    Thank you for listening!


     


     

  • 00:14

    Self - Love and Being Self - Full

    in Spirituality

    Join Nicole as she discusses Self - Love.  Please feel free to join in on the discussion.  Nicole will be having a Self - Full Living workshop on Saturday, May 2, 2015.  Nicole has a practice in Olympia, Washington.  To contact her  please call or text 541-450-1250, email che@chenergy.us or check her website www.chenergy.us . Thank you for listening!

  • 02:58

    Celebrated Musician on Healing Self Care: Recovery Now with Kim Justus

    in Education

    Bill Protzmann is a man on a mission: to raise awareness of the power of music as self care.


    On  Memorial Day weekend 2007 Protzmann premiered a new version of his one man show, Connected!, with a focus on using music as a self intervention tool for issues related to military service. In 2011, he launched Music Care Inc, a for profit corporation dedicated to providing education in music as adjunct treatment for post traumatic stress, depression, and anxiety.


    Bill holds magna cum laude degrees in piano performance and creative writing, and has concertized and performed for many years with a focus on bringing music to audiences in non-traditional ways. His recording of “Amazing Grace” topped the mp3.com charts in July of 2000, and he has released two all-original CDs. He has performed and worked with opera stars, poets, Dixieland, jazz, rock and pop tribute bands, in musical theatre, and as a solo concert pianist and entertainer.


    Recovery Now is a gathering place for anyone seeking recovery from the challenges of life on life's terms. We discuss useful tools that have helped us lighten the load, of our journey through recovery. This is a "we" recovery program, because it is in the "we," that we find the new "me."


    We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers. The front portion of show is our featured guest, the second is Open Mic and some great Indy Music, sure to inspire!


    Host is Kim Justus, author of In a Flash: Miracles Here and Beyond found at www.inaflash.org & "Like" at www.facebook.com/inaflash.org and /braininjuryradionetwork

  • 00:34

    Dynamic Self-care through Akashic and Health-Aura Readings

    in Self Help

    inner radiance of family life radio: a vibrant person, a vibrant parent, a vibrant family life .... one radiant choice at a time. Stay tuned....


    facebook: Inner Radiance of Family life and Radiant Family Life Radio and podcast


    Ever heard an Akashic Reading? This is completely amazing and ancient information.  It's not new but it is some what of a challenge to find, well once you are ready to receive a ready then the readings and reader find you. Sit back, take notes if you like, most of all be prepared to be enthralled.


    Today I offer you a sample from my readings regarding the creation of thought, changing your patterns from childhood, and moving beyond the roles we accept from our parents, friends, family, community, country, and world or societey on many layers.  Receive encouragement on how to align with your purpose and how to be aware when you are not. Are you tired? It might be an indication that you are not in your heart center, that you have chosen a course taking you too far away from the energy of your passion, purpose, and mission.


    Self care through Dynamic Akashic readings have been a part of my journey for 25 yrs, these entries represent 16 yrs of the most recent time, prior to my marriage and children. I chose entries that speak to many portals of energy influencing all of us, especially being a female, being a mom, and setting out to live daily our spiritual energies. namaste.


     

  • 00:45

    Wise Women of Wealth Global Radio with Dr. Minetta ~ The Importance of SELF-CARE

    in Business

    TUNE-IN:    AS A WOMAN THINKETH.... so is she!   MIND, BODY & SPIRIT! 
    Topic of Discussion:  The Importance of SELF-CARE:  Managing Your Health! ~ Part 1 
    Our focus for the 2015 "Celebrating Women" Empowerment Weekend  held March 20-22, 2015 was HEALTH. WEALTH. SPIRITUALITY.  As National Women's History Month 2015 closes in two days, join me as we continue to discuss these vital aspects in every woman's life.  You will be INSPIRED. BLESSED, ENCOURAGED. & EMPOWERED.  


    2015 is the Year of Women and Wealth Creation through Entrepreneurship and Business! Tune in every week as we share tips, keys, strategies and steps to attaining greater success, prosperity, wisdom and wealth in your life. 


    We will turn DREAMS, VISIONS & GOALS into Business Reality and Success for Women. 

    Wise Women of Wealth (WWOW) is an international radio show with a global listening audience from Australia to Africa, South America to China. The show main objectives are to EMPOWER Women through Education, Entrepreneurship and Economics. 

    One of our women's intiatitive is WE3 (Women Empowered). The radio show founder and host is Dr. Minetta Hare, International Business Executive, Business & Life Coach, Ordained Minister, Business Development Specialist and Advisor to Individuals, Corporations, Businesses and Nations. 

    For details on our training programs, intiatives and speaking engagements, contact Wise Women of Wealth (WWOW) for Coaching and Consulting at wisewomenofwealth1000@gmail.com 

  • 01:00

    The Extreme Truckers Show™

    in Automotive

    Join us tonight for this weeks episode of The Extreme Truckers Show™


     


    Tune in and Join the Conversation!