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Are you galloping through this year of the Horse?
Learn quick and easy ways to care for your body, mind and spirit!
Begin your day Centered and Grateful
Calm your Body’s Stress Response
Ground Yourself in the Present Moment
Love Yourself Exactly Where You Are!
Parenting Coach, Family Health and Wellness Educator, Energy Medicine Practitioner and Circle Facilitator. Harmony will show us ways to calm the stress response and invite radiance into our busy, over-filled lives. She will show us how to use everyday moments in our lives as intentional acts of simple, yet very deep, self-care. Discover how you can weave breath, thought and intent into a beautiful tapestry of self-care and healing for your body, mind, heart and spirit.
What does self-care look like for women and how do we as women relate to this vital practice in our lives? Self care is more than just proper grooming or the occasional massage... Think Body, Mind and Spirit! The first thing many people think when they think about making themselves a priority is that they are somehow taking away from others.
This couldn’t be further from the truth, as what we give to ourselves just allows us to be there more for the people who are important to us!
Join the Emerge365 hosts, as we dialogue and share ways to help motivate you to take care of you entire self. On tonight's show we will provides tips for you to treat yourself better, including getting proper rest, exercise and eating healthy.
This is the perfect time of year to focus on your own renewal…say goodbye to putting yourself low on your priority list, and say hello to a new you that makes YOU the number one priority.
Join me each weekday morning at The Grumpy Gator Café for a shot of behavioral health espresso.
I am is a fiery and outspoken humorist who combines his E-True Hollywood life story, improvisational theatre and playwriting talents, psychological and theological education and counseling profession into an action packed show of ideas, commentary and insights that hopefully inspire people to improve the quality of their lives through better behavioral health.
Each weekday morning I discuss concepts, ideas and suggestions that are berthed from the industries of self help, psychology, theology and religion. I lamppon some, a support some and we have a ton of fun. Join the conversation during the live broadcasts on BlogTalkRadio or tweet, email and post to my facebook during podcast listening.
I teach you how to think not what to think. So get busy. Improve your behavioral health and life today.
Visit my website http://www.bobzima.com
We are excited to have Dr. Norm Shealy join us on Join The Self Care Revolution. Here is a bit about Norm for you to review... C. NORMAN SHEALY, MD, PhD is a neurosurgeon, psychologist, and founding president of the American Holistic Medical Association. For over three decades, he has been at the forefront of alternative medicine and alternative health care. He holds ten patents for innovative discoveries in medicine, has published more than 300 articles, and authored more than 24 books. He is the co-founder of the American Board of Scientific Medical Intuition, and perhaps the world’s foremost medical expert on medical intuition.
Join on this wonderful call and remember... you can join Dr. Norm Shealy at our live event in June at Sante Fe Soul! We would love to meet you there
eCourse Simple Steps to Self Care: http://www.sacredearthpartners.com/simple-steps-to-self-care/
Show Topic: The Blissful Road to Life Balance through Self Care
Special Guest:Lori Lynn Smith
Your life is good, right!?! So why do you feel that something is missing? Why do you feel there is an empty place inside of you? What if I could show you that each day you have the opportunity to create a more passionate nurturing lifestyle?
As women, mothers, lovers, sisters, friends we often forget that we need to re-charge our batteries. We need to take care of ourselves; we need to love ourselves FIRST! Don’t you want to wake up every day to 15-20 minutes of peace and calm? Could you handle planning your day so you never felt rushed or behind?
Don’t you want to FEEL happy all the time? You CAN! You can start small; take small simple steps forward to create something wonderful!
• You can create a wonderful calm quiet morning
• You can learn to listen to your true authentic self
• You can learn how to create breathing room in your day
• You can feel connected to others and your higher power
• You can end each day filled with gratitude
Call in Number: (347) 637-3175
If you want an easy way to show you love and appreciation for the show, you can check out http://www.sacredearthpartners.com/Love
Join me Christina Sander, the Goddesspreneur, and Jennifer Duggan, Creator of Love Beauty Alchemy Skin Care, as we discuss BEAUTY & SELF CARE.
Jennifer is the Owner and Creator of LOVE BEAUTY ALCHEMY Skin Care and the Illuminate health coaching package. Jennifer has worked in internal medicine as a physician assistant and has trained in integrative medicine and bio-identical hormone balancing. She is a long time natural beauty connoisseur and graduate of The New Mexico School of Natural Therapeutics and has furthered her training to included studies of integrative nutrition at IIN- the Institute for Integrative Nutrition. She is also a graduate of Dr. Gottfried's Hormone Cure program. Jennifer is inspired everyday by fans of LBA and her amazing private clients who have overcome their toughest skin issues related to hormone imbalances, stress, inadequate diet or nutritional supplementation.
What happens when the greatest unkept secret in professional wrestling today speaks his mind and shoots the shit on live air? Find out...BECUASE THIS IS..THE EXTREME ANGLE! The first original wrestling talk show since 2005! Now making it's debut onto Blogtalk Radio!
Nationally respected leadership coach, teacher, coach trainer, ritual
artist, and holistic healer Tom has devoted his life to exploring and
communicating the language of the heart and soul through exploring
deep inner spaces. Over the past 40 years, Tom has taken thousands
of people through the transition from psychological and emotional
conditioning to the freedom of self-knowledge and personal
Tom is recognized nationally as an inspiring facilitator, teacher and
coach/mentor. His training has included many years with world-
renowned teachers in Psychology, Coaching, Shamanism, Men’s Work,
and a variety of spiritual traditions. In his private practice, group work
and training Tom utilizes numerous healing techniques to awaken
consciousness and integrate the physical, mental, emotional, and
Tom has devoted much of his adult life to transforming the old
dominator model of masculinity to a more whole and balanced and
collaborative way of being. He co-created the Denver Area Men’s
Network in 1976 and has been in and/or leading a men’s group
continuously since that time. In 1988 Tom create the Men’ Council
Project and edited the Men’s Council Journal for many years. For over
25 years he led the Art of Leadership Training in a remote Colorado
wilderness settings. He continues to mentor men of all ages through
the Men’s Leadership Alliance in Boulder, CO.
My co-host today knows all about the value of radical self care, hard work and business building. Please welcome Lisa Grace Byrne, Founder of Well Grounded Life and author of Replenish, Experience Radiant Calm and True Vitality in Your Everyday Life. This episode was so great we have split it into a part I and II. You will learn:
How to transform your "limitations" into the keys to your personal success in business.
Why extraordinary self care is non-negotiable for smart business women.
The wisdom in honoring your life seasons in your business planning.
How to grow your business deep and strong instead of haphazardly stretched thin.
Exploring the "work hard" myth- what if we are missing the point?
and you will be issued a special CHALLENGE to take action! Listen in!
PLUS our listeners can sign up for the free 7 Days to Calm video series! A MUST HAVE resource for any woman on the go!
About your host - Anastasia
Visit Anastasia Valentine at www.anastasia-valentine.com, follow her on Twitter @AVV or tune into @AVV Biz Talk Radio for the latest information on business, strategy, marketing and technology.
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