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Join your host, Star Staubach of Ignite Radiace, as she welcomes, Alyssa Johnson of VibrantlyLive! Alyssa is a transformational coach for stressed out, exhausted and over committed moms and creator of The Vibrantly Live System™, a proven step by step program that shows moms how to break free from perfectionism and worries about what others think so they can enjoy their life more and leave a legacy they can be proud of.
Star is also launching the 21 Day Challenge to Receive, starting Oct 11. To hear the invite video, view testimonials and hear more about the program, click ---> HERE
There are many factors that can cause stress in a relationship: Lack of communication, taking someone for granted, abuse, obesity, etc. Should "laziness" also be listed as a factor that causes stress in relationships? Are men more likely to receive a pass from their women because of the "mom's boy" factor? Or Is there another legitimate reason/excuse for laziness? Like a fatigue disorder - Exhaustion symptoms or Excessive Fatigue disorder Symptoms 1) Tired for no reason 2) Having trouble getting up in the morning 3) Feeling run down and stressed 4) Struggling to keep up with life’s daily demands 5) Not having fun any more 6) Decreased sex drive 7) Simply too tired to enjoy life "Let's talk"
Christy Farr of Seeds and Weeds Coaching and Rebecca Thompson, MS, of The Consciously Parenting Project and I Heart Parenting are answering YOUR questions about sleep. Whether you have a little one not sleeping or a big one not sleeping or maybe the big one is YOU, we're here for you and will be answering your questions!
Please join us for our show and then for our show after the show where we will be talking to you LIVE and answering your questions in real time. Join us on our conference line 712. 432.3900, then 919085#
Do you believe it is better to give than receive?
Most of us have been raised to believe that it is much more virtuous to take care of other’s people needs, than our own, and so “givers” multitask themselves into exhaustion sometimes even at the expense of their own health and emotional well-being.
Have you ever been told that receiving is a skill than can be learned, developed and strengthened?
Join me for an enlightening interview with my guests:
Amanda Owen, author: The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve . “Amanda’s power-of-receiving philosophy “brilliant, and enormously practical” Christiane Northrup, MD
Richard London, cancer survivor, PWP, and author: A Handbook for Life Series, including: 10 Things Every Caregiver Must Know. “If you’re not where you want to be in any aspect of your life, follow Rich’s advice.” Client Services Coordinator, Parkinson Society, Alberta Canada
Being diagnosed with an autoimmune disorder can seem overwhelming. Managing myriad symptoms, along with pain and exhaustion, can make it difficult to make sense of what you're experiencing--as well as what to do about it.
Today I am joined in conversation with author Donna Jackson Nakazawa, who has faced bouts of Guillain-Barre Syndrome and numerous other autoimmune conditions. Nakazawa details what is causing today's rise in autoimmunity in The Autoimmune Epidemic, and what helped her to come out on the other side in her newest book, The Last Best Cure.
We will talk about how she sets out to test four mind-body strategies and how our brains can really be the key to wellness.
Learn more about Donna Jackson Nakazawa
Are you constantly stressed out, even when you shouldn't be?Do you worry about anything and everything going on in your life, big or small?Do you eat quickly, on the run, and under stress? If you answered yes to one or more of these questions, you are most likely suffering from high levels of the stress hormone, cortisol. Stress leads to the epidemic known as Adrenal Fatigue (also called adrenal burnout or adrenal exhaustion). When you secret cortisol on a regular basis, it creates a whole host of problems for your body.
Years of high levels of cortisol cause serious problems. It will catch up with you, eventually. Experts have known and been telling us for years that somewhere between 80-90% of all diseases are stress related. That is too high a number to ignore the reality. Stress is a killer.
Cortisol is not the "bad guy," however! It is doing its job by reacting to what you tell it to: threats. The problem is that you are no longer being chased by a hungry tiger in real life, but you are reacting to your daily stresses as if you are.
Discover in this show the dangers of continual cortisol spikes, why it's such a killer, and leave with some solutions you can implement right now to significantly diminish this very real health danger from your life.
Learn how to completely restore, nourish, and revitalize your stressed out, burnt out, fried adrenals: join my brand new program CAFE (Correcting Adrenal Fatigue and Exhaustion), a 5 part series which will show you step-by-step, how to handle cortisol spikes and prevent stress-related afflictions that keep you from living the vibrant life you deserve.
Correcting Adrenal Fatigue And Exhaustion
Fatigue (also called exhaustion, tiredness, lethargy, languidness, languor, lassitude, and listlessness) is a subjective feeling of tiredness which is distinct from ...
That is us. Tired of the war from Baby Bush era America is now saying enough. I beleive the President is doing the right thing against Syria, with an Air Strike, not invasion. Not going to war but a big blow that I hope will cripple Assod's military.
Coal Industry see the future and it is WIND!!!!! The bureau, a division of the Department of the Interior, estimates that the lease area can produce up to 2,000 megawatts of wind power, enough to provide electricity for 700,000 homes.
The Gun Show! With Dave Womach on American Preppers Radio Monday *7:00pm/Est *6:00pm/Ct *5:00pm/Mt *4:00pm/Pt Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/The Gun Show, Dave Womach reflects on some major issues he encountered on his recent survival camping trip – One that nearly cost him his life, yet the buddy system prevailed. From close encounters with Grizzly bears, to temperature extremes and exhaustion. The Bug Out Bag is an essential item, and one that is always debated. This show will focus on the key items to NOT forget. Additionally, what if you could take just one luxury item in your bug out bag? What would it be, and why?
Learn from the hard lessons of this survival camping trip, without having to go through them yourself. Or call in with your tips and tricks to make camping out of a backpack a breeze.
Tags: The Gun Show, Prepare, Self Reliance, Weapons, Self Defense, Guns, Bugging Out, Prepper Broadcasting Network, Mistake
Your adrenal glands are each no bigger than a walnut and weigh less than a grape, yet are responsible for one of the most important functions in your body: managing stress.
When you have adrenal fatigue your entire body feels it and suffers from extreme exhaustion as well.
It’s estimated that up to 80 percent of adults experience adrenal fatigue during their lifetimes, yet it remains one of the most under-diagnosed illnesses in the United States.
Some of the main causes of Adrenal Fatigue (hint: some of the biggest culprits might not be what you think) The internal dangers of Adrenal Fatigue, and the toll it takes on your body (hint: adrenals are related to many other key functions in your body). Practical, do-able ways you can begin to heal and recharge your burned out adrenals, beginning today. Discover how to recharge your adrenals by balancing blood sugar, with the side benefits of banishing belly fat and brain fog forever! B4BeGone
Dr Neil Raff will discuss traditional and alternative medicine and how it can work for you the individual. The show brings you cutting edge and fundamental ways of treating and preventing many medical issues. As an audience member you can call in and get your questions aswered or if downloaded after air time contact Dr Raff directly at firstname.lastname@example.org. Further topics and concerns can be addressed to email@example.com. Dr Raff also offers Skype consultations where you can get that qualified second opinion face to face. Topics range from preventative cancer treatments to immune boosting supplements. There is no topic to small or large for Dr Raff to tackle.
There is a place in GOD where life can shift from performing, exhaustion, striving to make your own way...
Let me Give you the short cut to experiencing the fullness of God's heart and walking in abundance, favor and grace...
It's Called the Sweet Spot...Hitting life from a whole different angle...Can change your course!
Life can be sweet! You Will Enjoy GOD!
Author, Speaker, Pres. Founder of Waterbrook Seekers, Inc.: Sandy redfearn