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Proper Exercise and longevity…exercise is an important health-promoting factor that affects longevity.
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali (The Greatest)
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
What does it take to be a woman? The message from 14 year old music artist "T-Star", is that a woman must have brains and self respect, which is the true reflection of beauty. As a High School Freshman, she produces music videos that promote self esteem for young girls, and encourage them to focus on inner beauty as well as outer beauty. With a Grade Point Average of 4.8, and all Honors classes, T-Star is focused on her future as a businesswoman. She creates lyrics and choreography for her music videos and entertains her peers with a message that is wholesome, uplifting, and motivating. She discusses the importance of self esteem among young women and how elder women can set a good example for the youth. She explains how her music is setting a new trend for young women who are often misguided by derogatory videos that exploit women.
On this weeks show, I will be looking at ISIS and the recent beheading of 3 people, James Foley, Steven Sotloff and David Haines. ISIS have threatened to behead another Englishman and I for one would like to know what it's all about. Do you believe the videos are genuine? Why would ISIS kill these men, yet NOT show how they do it, when many many times before they have done just that? The US administration would have you believe that ISIS are the biggest threat to the west, but in fact, America has the backing of MANY countries, including their mortal enemy.
Also we have breaking information on the identity of 'Jihadi John', who is actually a rapper from London UK. Does knowing this guys identity nullify some of the fear and intimidation that ISIS hold onto so strongly?
After researching the topic, it seems to be very much the 'chicken and the egg' argument. ISIS want America to stay out of Iraq and America are planning to deploy more troops to combat ISIS because of what they have done to these men. What do you think the outcome will be?
“Among you there will be lying teachers who will bring in destructive sects . . . And many will follow their wanton conduct, and because of them the way of truth will be maligned.” - II Peter 2:1-2
The show is live, so please do call in with any comments or questions (646)716-6583. The show airs Friday 19th September at 9pm BST. Chatroom is open 10 minutes before the show airs. Please log in to use this facility
If you're trying to lose weight and have grown tired of the struggle, this segment is for you. If you’re a regular listener of the show, you’re aware that we believe that life is about relationships. In this discussion with author Aaron D. Snyder, we’ll delve into our relationships with ourselves, our relationship with food and why it's so difficult to shed pounds.
Aaron Snyder had a very unhealthy lifestyle until he was diagnosed with Type II Diabetes in September 2000 at the age of 22. While Type II Diabetes doesn’t usually emerge until middle age, his sedentary junk food style of living placed him at the front of the line to receive this shocking diagnosis.
But rather than accept a tedious, dreary existence of medical dependency, he changed his mind, accepted responsibility for his physical well-being and changed his life.
Among the largest category of books are diet and cookbooks lending fact to America’s love of food and obsession with weight loss. There are many books on the market that contain medical advice and wisdom on health, self-help, dieting and fitness, but nowhere is there a book that conveys thorough information on all of these crucial topics quite like Aaron’s book, The New Diabetes Prescription: The Diet, Exercise and Mindset Revolution.
Arranged in 12 Prescribed methods to address our relationship with food, being accountable for our choices, managing stress, controlling emotional eating, maintaining healthy blood sugar levels, choosing the foods that are right for you and following through.
Get support at www.UltimateWeightLossRX.com/.
In this episode, the discussion will swing around "Activity". Most of us are over 25 years of age and may have slowed down in the physical fittness areas in life. I want to see what do Ü do to stay active in your busy day to day life? How active are Ü? Do Ü have any advice for someone who would like to become more active?
Dana Laake and her special guest Debi Silber will be discussing healthy eating and exercise to look, live and feel your best.
Debi Silber, MS, RD, WHC™, The Mojo Coach®, and President of Lifestyle Fitness, Inc., is a leading authority on health, fitness, lifestyle and personal development. Debi branded The Mojo Coach® because she's personally led hundreds of clients to achieve their ultimate body, mind, image and lifestyle – inspiring them to "get their mojo back," and helping them transform into their personal and professional best. She is a featured expert on almost 20 websites, a popular radio guest, and quoted regularly online and in print. Debi is a regular contributor to the Village Green blog.
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