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My guest today is Dr. Laurie Mischley ND who will be discussing her exciting research program and discoveries as they pertain to Parkinson's disease. The focus of her work is on describing conditionally essential nutrients in Parkinson’s disease (PD), attempting to describe the nutritional status and requirements unique to individuals with neurodegenerative diseases. She has published on coenzyme Q10 deficiency in PD, completed her master’s thesis on lithium deficiency in PD, and is currently completing her doctoral dissertation on glutathione in PD. In 2013, she and her team completed a “Phase I Safety & Tolerability Study of Intranasal Glutathione in PD.”
Dr. Mischley is a clinical research assistant professor at Bastyr University, where she is principal investigator of other PD studies including, “CAM Care in PD” and “Cannabis in PD Tremor.”
Her current CAM study is designed to identify common traits among those who maintain their health despite the disease.To join the CAM study (which can be completed online) visit; www.CAMCarePD.bastyr.edu
Know your score! Print out a copy for your records : www.PROPD.org
Dr. Mischley is the author of an amazing book: Natural Therapies for Parkinsons Disease
Researchers who study Parkinson's disease celebrate the discovery of medications that help some people reverse their symptoms. They also worry, as do I, about an unfortunately reality of their use. More Parkinson's medications are needed over time to induce the same "on" times. Over time, medications usually stop being effective entirely. The time they are effective varies widely deoending on the individual.
What can be done about this problem? Some answers yuou have probably not considered which involve natural approachs to recovery will be discussed in my show today. The focus of my discussion will be directed to a marvelous little book by Julia Ross titled the Mood Cure.
This radio program focuses attention on mindfulness, stress and Parkinson's disease. One of the founding faculty members of Duke Integrative Medicine,Jeffrey Brantley, MD was trained in mindfulness as a resident in psychiatry at the University of California at Irvine Medical Center. Dr. Brantley was elected as a Distinguished Life Fellow of the American Psychiatric Association in 2013 and is currently a faculty member at Duke Medical Center.
As Dr., Brantely explains on his website www.calmingyourangrymind.com
"Mindfulness is not just for priests, monks or nuns, and it isn't a religion.Mindfulness and meditation are for anyone who wishes to practice them. You don't have to be anything special. Meditation practice is a way of remembering and reconnecting with the basic intelligence and goodness all human beings have."
Dr. Brantley is the author and coauthor of a number of books on mindfulness including Calming Your Angry Mind and Daily Meditations for Calming Your Angry Mind with Wendy Millstine
My guest today is Dr. David Berceli, PhD, creator of TRE® (Tension, Stress & Trauma Release Exercise) which is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
TRE® is based on the fundamental idea, backed by recent research, that stress, tension and trauma is both psychological and physical. This natural shaking/vibrating response appears to be the body’s own built-in system for quieting down the brain and releasing muscular tension as a way of healing itself from chronic stress, tension and trauma
Dr. Berceli explains the potential therapeutic value of tremors in this Youtube video and is the author of Shake it Off Naturally.
This Youtube video is a testimonial of a man diagnosed with Essential Tremors who found TRE helpful.
For further information and to find a practitioner visit TRE®
Natural Pharmacist Ross Pelton R.Ph., Ph.D., CCN discusses the history and discovery of a remarkable new strain of probiotic bacteria that has been found to produce glutathione in humans. Glutathione is called The Master Antioxidant and also the Master Detox Agent in humans. This interview will also review the wide-ranging functions, effects and benefits of glutathione with special attention to how these effects can benefit Parkinson’s disease patients.
Ross is offering a free 8-page report to listeners that summarizes the discovery and history of Lactobacillus fermentum ME-3 and information about the importance of glutathione. Email Ross to request a copy of his 8-page report. Provide your first and last name in the email request. firstname.lastname@example.org
My guest is Bob Stahl, Ph.D. who answers the question "What is mindfulness?" and discusses how mindfulness would help living better with Parkinson's. As explained on his website [www.mindfulnessprograms.com]:
"Mindfulness is the practice of being aware of what’s happening in the present moment. Whenever you bring awareness to what you’re directly doing or experiencing in your body and mind, you’re being mindful."
Dr. Stahl founded 7 Mindfulness-Based Stress Reduction programs in medical centers throughout the San Francisco bay Area and currently directs programs at Dominican Hospital in Santa Cruz, El Camino Hospital in Mountain View and Los Gatos. He serves as a Senior Teacher for the Oasis Institute for Mindfulness-based Professional Education and Training. Dr. Stahl is a co-author of "A Mindfulness-Based Stress Reduction Workbook", "Calming the Rush of Panic" "A Mindfulness-Based Stress Reduction Workbook for Anxiety", "Living with Your Heart Wide Open" and other marvelous books.
in Self Help
Degenerative diseases are forms of the one real disease -- distress of the organism. Stress, toxins, and poor nutrition cause this distress, which may take the forms of arthritis, heart disease, diabetes, cancer, infection, multiple sclerosis, fibromyalgia, Parkinson’s, Alzheimer’s, etc.
Preventing disease and inflammation is a process of relaxing distress. Calming stress, avoiding toxins and detoxifying, and pursuing life-supporting nutrition will help prevent any of these forms of ill health.
Public poisons and EMFs can harm and impair organs. Natural health practices, exercise, a positive attitude and nutritious supplements help maintain these crucial organs. Routine support and periodic detoxification are essential for good health.
Natural foods, such as a combination of fresh produce, ideally from one’s own garden, antioxidants, enzymes and minerals from super foods and herbs, as well as pure water, build health.
Healthy pets. We all want our animal friends to be as healthy as possible. Many times we take this to mean being selective about what goes into our pets' bodies. But what about exercise? Is the daily walk you take your dog for enough? How much exercise does your cat need? And what kinds? What about other types of animals? Is exercise an important element to their daily health? In this episode of The Missy Show, we explore the need and benefits of exercise in the daily lives of our pets. Join hosts J and D, Saturday, January 23rd at 5pm Central!
Our make up show from yesterday will cover the myth that you can eat whatever you want because you are working out. Jason will take that myth, break it down and drop kick it into the trash can. Learn what you need know about how the numbers line up and why it just isn't feasible to eat pizza, wings and drink beer every night even you are working out. Planet Fitness, I'm coming after you! Eat well, feel well, be well.
While deaths due to heart disease have dropped in recent years, it's still the No. 1 killer of Americans. The good news is that we now know a ton about how to prevent cardiovascular disease, which includes both strokes and heart attacks.
It's clear that healthy eating and living (like exercising more!) can make a huge difference.
Salmon and other fatty fish such as sardines and mackerel are the superstars of heart-healthy foods. That's because they contain copious amounts of omega-3 fatty acids, shown in studies to lower the risk of arrhythmia (irregular heart beat) and atherosclerosis (plaque build-up in the arteries) and decrease triglycerides. The American Heart Association recommends eating fish and preferably fatty fish at least twice a week. Omega-3 fatty acids are also available as dietary supplements.
in Self Help
Tonight Matt and I will review the final exercise in the book! We appreciate you all following along! Purchase yourself or someone you know a copy of this book. This is a great first time workbook!
Tonight Matt and I will also discuss Dan Rooney's Thing That Require Zero Talent
Being on time
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