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On the Wednesday, October 2nd 2013 broadcast at 2PM Pacific/5PM Eastern our special guest is Sharon Harvey. Sharon is an ACE certified personal and group trainer and fitness expert with an special interest in cancer exercise programs.
She is co-owner of Evolution X Fitness Inc., and concentrates on special populations for weight loss strength & conditioning, biomechanics, neuromuscular function, general fitness, nutrition, and other special group training needs.
As a cancer survivor, Sharon has skin in the cancer recovery and rehabilitative field and shares her passion during this interview with Dr Just.
The Progressive Fitness Radio Show The Progressive Fitness Radio Show Team Is Back! Terrell and Cecily are back to bring you their wealth of knowledge and insight of the world of today Health and Fitness industry. This segment is an introduction to the new format of the show!
What does a 44 year old active woman and social media savvy woman do when she decides to embark on a new adventure? Naturally she creates a blog, podcast, video show and she shares the story with the world.
In this introductory episode, Jennifer shares the inspiration behind the Health Fitness Beauty Quest.
in Self Help
Pat Council, the host will share why physical fitness can bring more rewards into your life than just being in shape. Tune in and get inspire to see your exercise routine as more than a tedious workout. When we discover all the rewards that come with physical fitness, there is nothing to stop us from charging forward and achieving set weightloss goals.
This show will cover fitness and health topics. This is more informational and discussion will focus on fitness trends, the importance of nutrition and exercise programs. Also sports information covering various sports teams NFL, NBA, Track & Field will be looked into as what these athletes are doing during the off season and in season.
Disclaimer: Information shared on this program is my opinion or the opinion of others, which may or may not be factual. Before following the advice provided on this show pertaining to exercise program and nutrition, consult with your doctor first to get clearance and to be sure you are healthy enough to follow any fitness program.
If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time.
We will talk about
exercise classes exercise videos stretching for flexibility eating for fat burning and Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.
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