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  • Emotional Block Clearing ~ LIVE Call-In!

    in Health

    Today Caroline is joined by master healers Karen Ross R.N., and Liz Bull for our once-a-month Emotional Bock Clearing session. If you have a concern about an emotional issue that could be holding you back from manifesting your good – this program is for you! During the program, using a simple muscle-testing method, your blocks are identified and healed energetically through Liz and Karen’s unique intuitive process. Call in and speak to Liz, Karen, or Caroline in person – our board is usually very full for this popular program!

    “I’ve been a Caroline Sutherland fan ever since the first moment I met her in the ’90s. In fact, she fulfilled a dream of mine. At our first meeting, Caroline looked at me, clearly saw my deficiencies and nutritional needs, and on the spot designed a special plan for my particular body. I felt understood for the first time.” - Louise Hay, Author of You Can Heal Your Life

  • 01:27

    From Stuck To Abundance

    in Health

    Have you been attempting to attract more money into your life, without any real success? Well, how would you like to know what the main ‘hidden’ reason for this is? In 9 out of 10 cases, it’s that one or more of the beliefs you have about yourself has taken over your perception. What's most important to understand is that the beliefs that are at the root of overwhelm and financial stress are invisible to our naked eye . . . they are subconscious in nature. When these subconscious core limiting beliefs are activated we automatically begin to perceive ourselves and the world through a lens of the past. As a result, the past repeats itself . . . again and again and again. This pattern is not only reactive in nature, but is a powerful and empowering signal that you now have the conscious ability to awaken a power that you'd otherwise would have never known. Join Dr. Darren as he takes you into the Heart of the Matter of abundance. What would your life be like if you had the ability to transform stuck limiting beliefs into conscious abundance?  Tune in to find out. Infinite Love & Gratitude!



  • 00:31

    What the (BLEEP) is emotional regulation?

    in Self Help

    Oh so often I have heard people say " I have the right to be.....".  But do we?  And is it our "right" to let everyone know?

    This week on Building Blocks of Recovery Radio we will be talking about emotional regulation and why it could be beneficial! ( PS- I am a Sicilian, New Yorker and a Leo- yes I still get MAD!)

    Join me every Monday at 8 PM PST on Blogtalk Radio.

    If you have questions that you would like answered on the show, email them to me at buildingbocksofrecovery.com

    Make sure to sign up for the FREE online conference , September 19th, "How I Bounced Back".

    If you are interested in applying to be in a small group class for 7 weeks with Building Blocks of Recovery, click here. ( only 20 applicants will be accepted for the September 28 start!)

  • 00:14

    Money is Emotional

    in Finance

    In today's episode, "Money is Emotional," I’m going to tell you the story of my clients – The Smiths – and their emotional journey from anxiety and embarrassment to confidence and hope.   Money is certainly emotional.  My goal is to help my coaching clients work through those negative emotions, and harness the power of the positive emotions to propel them towards their preferred financial future.  We'll talk about the different emotions that the Smith experienced on their journey to paying off $20,000 in credit card debt in only 8 months!

  • 00:33

    Creating Abundance "You've Got What it Takes"

    in Self Help

    Join Us as We Get Clear about Creating Abundance in Our Daily Lives.  Today's show is a continuation of our "Wealth Choice" conversation based on the book The Wealth Choice: Success Secrets of Black Millionaires  by Dr. Dennis Kimbro and the book, Creating Money: Attracting Abundance by Sanaya Roman & Duane Packer.  It's Your Time!  And You Have the POWER to Create Abundance in All Areas of Your Life!  Hold the Vision...

  • 00:57

    Abundance and Happiness: Are They Only for a Special Few?

    in Self Help

    Is abundance and happiness only for a special few? Are you lacking in health, peace, vitality and fulfillment in your life, and therefore, unhappy? Are you judging yourself negatively for this?

    Abundance is the recognition of the perfection of this particular moment. In it we understand that we lack nothing and are everything. You may wonder, “How can this ever be true for me when I find myself so needy or in such dire circumstances?”

    Abundance is not caused by external conditions, for this reason it is available to everyone without exclusion. It is a state of mind where there can be no unhappiness because we have no expectations, judgments or comparisons telling us that if we or reality were different, we would be better off. A Course in Miracles says,

    “While lack does not exist in the creation of God, it is very apparent in what you have made. It is, in fact, the essential difference between them. Lack implies that you would be better off in a state somehow different from the one you are in. Until the ‘separation,’ which is the meaning of the ‘fall’, nothing was lacking.” Page 14.

    Today, with Eloisa Ramos, we continue with Chapter 1, The Meaning of Miracles from the Text of A Course in Miracles. We are wanting to experience the truth of our inherent abundant, joyful and holy nature.

    “The creation is whole, and the mark of wholeness is holiness. Miracles are affirmations of Sonship, which is a state of completion and abundance.” Page 13.

    For more information about Eloisa Ramos, her book Beyond Self-esteem: Discovering Your Boundless Self-worth, EFT and to download a free flowchart of the Ramos Clearing Technique; visit www.healing-with-eft.com.

  • 01:22

    The Enemy IN Me,The Effects of Emotional Scars

    in Spirituality

    Emotional damage can have lasting effects. This damage can become our greatest ENEMY.  IT'S TIME TO GET RID OF THE ENEMY! Queen of the week is April Hicks.  Testimony Prophetess Diane Gore.  Book Chat: The Bishop's Daughter by Tiffany L. Warren

  • Mini Ways To Abundant Living: Acknowledging Your Abundance Birthright

    in Lifestyle

    “Abundance is not something we acquire. It is something we tune to.” ~ Wayne Dyer

    Abundance is the very fiber of our entire being. It's time to acknowledge and reactivate this truth so that we can begin to access our divine inheritance to live life from the truth of our abundance birthright.

    In this segment, Transformational Leadership Cross Trainer, Alicia Nicole Waters!, shares about the importance of acknowledging your abundance birthright and provides a weekly tip on how to begin reactivating your abundance birthright to create a more abundant lifestyle.

    Concepts shared from Activate Your Abundance Birthright (An Inspirational Journal Guide For Embracing True Abundant Living)

    Learn more at www.miniwaystoabundance.com


  • 00:57

    Out of the Fog: The Abundance Loop with Juliana Park

    in Spirituality

    What is blocking you from your divine self, your key to prosperity? Juliana Park is the author of The Abundance Loop, and she stops by to share how we can overcome our fear of scarcity and awaken to our divine purpose. She believes that when we are aligned with our divine self, we balance inner and outer resources to achieve the freedom to gain true wealth and abundance. This show originally aired on Empower Radio. 

    Juliana Park is passionate about helping people break out of the scarcity mind-set and experience abundance. She wants to see you achieve financial security and enrich your net worth and self-worth. She developed an integral model to transform your relationship with money—and with yourself. Juliana is currently Assistant Vice President at Merrill Lynch in Oakland, California, and has been advising wealthy families for over 12 years. A Certified Financial Planner, Juliana earned her MA in Integral Psychology at John F. Kennedy University, her MBA from Yale School of Management, and her BFA from Cooper Union School of Art. She has spoken nationally on topics such as women and wealth, achieving your retirement vision, sustainability of wealth, and conscious wealth. Sign up for Juliana’s newsletter and join her on her Abundance Loop journey: julianapark.com

  • 01:04

    Abundance, Wealth, and Prosperity

    in Self Help

    We live in an abundant universe, with limitless resources. 

    Can you allow yourself to Be Wealthy?  Are you comfortable with abundance, being rich, and having what you want? Or do you react with doubt, thoughts of being undeserving, or guilt over having more than others?

    Perhaps you are stuck with a subconscious limiting belief about abundance, wealth. and prosperity. But you are not without the ability to change direction! You are the author of your life; you are the creator of your world; you are the master of your destiny. Abundance is a gift that you give yourself...and you can attract what you desire with an abundant mindset. 

    Listen in, call in, or chat. Let's talk about it!!!


  • Mini Ways To Abundant Living: Accessing Your Autumn Abundance

    in Lifestyle

    The season of Autumn is all about harvesting and enjoying the fruits from things you've planted or endeavored over a certain period of time. Unfortunately, when harvest time arrives most are asleep to their blessings and the rewards even though they've worked hard over time to reach a season of reaping.

    The time has come to become more awake to your NOW Harvest and the present moment manifestations. This is extremely important for abundant leaders to master so that they can guide others in learning how to access their NOW Harvest.

    In this segment, Transformational Leadership Cross Trainer, Alicia Nicole Waters! shares about accessing your Autumn abundance in this season and how to usher in the Autumn Equinox to enjoy more of the abundant life.

    Concepts are shared from Awaken To Your Now Harvest (An Inspirational Journal Guide For Accessing Present Manifestations)

    Learn more at www.miniwaystoabundance.com

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