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in Self Help
Today, I’m welcoming BarBara ‘BB’ Crawford back to the show. BB is a woman of passion and purpose. Her company, Emotional Self Sufficiency, specializes in workplace anxiety reduction for soldiers and their families. For more than 25 years, BB has worked across the U.S. with a wide variety of companies and organizations, including Olympic Athletes, SWAT teams and the Veterans Administration. Today, we’re talking about eliminating toxic people from your life.
ABOUT PLAID FOR WOMEN:
Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard.
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CONTACT INFO FOR TODAY'S GUEST:
BarBara ‘BB’ Crawford
OUTTRO MUSIC BY JACK T. BLUES
in Self Help
We are connected now more than ever. Twitter, Instagram, Facebook, Pintrest, email messages, and the constant flow of online information ensures that we can be connected 24 hours a day, 7 days per week... But, sometimes, it's just too much.
We can develop an unhealthy and even addictive relationship to social media, especially when we feel a constant need or craving to be "connected" all the time.
Ask yourself, how many different social media platforms or sites are you on? Do you feel a constant need to check your social media accounts? Do you find yourself checking your phone when you are out with friends and/or family?
Join us for a conversation on this very important topic. Find your way out of the social media matrix and into deeper connections with the people in your life!
in Self Help
On today's episode of THINK TANK entitled "How to Recognize and Navigate Toxic Relationships," we tackle just what constitutes toxic relationships of all kinds and how to navigate those toxic waters.
Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their lives. Contact Jann at firstname.lastname@example.org
Sharissa Sebastian is a life and leadership coach for women, a speaker and writer. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion,purpose, joy and fulfillment. She currently serves on the board of directors of a wonderful organization called Empowering Women as Leaders. Find her at www.sharissasebastian.com or www.about.me/sharissasebastian
Susan Gonzales, the "Go To" coach, helps highly successful people create their own destinies and mark in life. By energizing and motivating her clients, she helps them get out of their own way and tap into their unlimited power and talent. A professional coach, corporate trainer and speaker, she is the author of "Make It Your Mark." www.makeityourmark.com
We are Celebrating hair is not just one thing. We have to take it all the way back to the Egyptians. Some of our first Cosmetologist and innovators of hair Products and Equipment .Madam CJ Walker as well as Paul Mitchell ,Andis, Oster and outher ..anything to do with hair and Hair product we are bring »goodhair« Back... and what does that mean? Healthy hair good Products
Wondering what alternatives you have to financing the pharmaceutical industry? It’s that time of year for the flu bug. Been on the fence about changing your eating habits? Trouble sleeping? Just simply want to live a healthier life?
Also, income tax refund season is coming. The time many people will go out and purchase autos. Are you planning to? Ever purchase a car and learned later that you’ve been screwed? Ever wondered what’s going on in that back room at the dealer as you sit there waiting? Guest Calvin Perdue, President and CEO at Automotive Media Group will be on to discuss what you should know when planning to purchase an auto before, and during the negotiation. Calvin is also a founder of Next .thletics Basketball and we will discuss the youth basketball program.
Will also replay interview from class of "75" reunion picnic (Duwain Bailey, Smokey, Kevin Farmer)
Maria Iliou is your Director Manager, your Host for Life Styles on Monday's. " The Mind Stream Poetry and Music " Our Gifted Poets: Brain Burns, Maria Iliou, Athena Maria and Maria Iliou...Mother & Daughter Poems, La Lionne AU, Kim
Maria Iliou is your Autistic Ambassador for Long Island, NY
Estaryia Venus: Founder & Director of Earth Consciousness Institute, a non-profit organization that produces educational wellness programs and multi-media transformational events based on the power of sound and its therapeutic and unifying effects on the mind, body and spirit.
Estaryia incorporates the science of sound, sacred geometry and meditation in her workshops and retreats and shares ways to use the power of sound, breath & movement for healing and transformation. She has used her knowledge of brain wave entertainment to help thousands of people release stress, achieve better health, and experience a deeper mind, body, and spirit connection.
Her next retreat is in Hawaii - The Heart of Self Mastery - Dolphin & Sound Healing Rejuvenation Nov. 22-29
Connect with Deb at http://www.DebScott.com @GreenSkyDeb
in The Bible
Real People, Real Life, Real Answers with Pastor A F Riggins focuses on spiritual growth and airs every Wednesday evening from 6:30-7:30p.m. Grab your Bible!
We stress the power of our relationship with God through Christ and not religious traditions or arguments. Real People, Real Life and Real Answers...how to make Sunday relevant on Monday, Tuesday, Wednesday and the rest of the week.
Real talk from an inner city perspective.