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Today Laura Theodore, the Jazzy Vegetarian welcomes vegan baker, author and blogger Hannah Kaminsky to chat about her book Easy as Vegan Pie. Then Laura shares one of her own favorite easy vegan pie recipes from her new book: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites now available online and in stores wherever fine books are sold! Watch Laura every Tuesday and Thursday on the CREATE Channel. Music today from Micheal Castaldo & we'll announce details for the chance to win 2 tickets to his October 20th, 2013 concert at the Suffolk Theater in Long Island! To win, be the first to call: 631-256-6515! Then Lanna Potter, author of "Light Asian Salads - Quick and Healthy Vegetarian Recipes" will share great recipes! Hannah Kaminsky is creator of the award-winning blog BitterSweetBlog.com. She is a baker, writer, photographer. In addition to authoring cookbooks, she contributes to VegNews, Allergic Living, and Laika magazines. Lanna Potter is a cookbook author, model and creator of the website "Light and Easy Vegetarian by Lanna Potter.” She shares her whole food, plant-based recipes, articles and videos on weight loss and healthy aging.
Do you sometimes feel stressed, frustrated, and resentful when preparing meals? Do you feel guilty when feeding your family junk food? This suggests that you and your family may be suffering from junk-filled minds. What messages are you feeding your brain when you put food on your family’s dinner plates? How do you feel when you send your kids to school after a breakfast of Pop Tarts? Then what happens in your mind when you skip breakfast, survive on coffee and cave in when doughnuts are offered at the office or wherever you work? Is there a relationship between junk-filled thoughts and junk food?
April O’Leary, Certified Master Life Coach, author, and speaker will join co-host and dietitian Stacey Antine RD (HealthBarn USA, Author: Appetite for Life) along with me in our Family Food Experts Kitchen to zoom in on how to unjunk your minds and meals. And we will fill your plates with fresh simple, nutritious recipes that give you the peace of mind you deserve!
April is a mom of 3 and she also founded the University of Moms because she feels being a mom is the most important job you can have and many of us are unprepared. Stacey founded Health Barn USA, a hands-on program where kids learn to grow and prepare healthy foods. So there will be an abundance of expertise on the show!
Come into our Family Food Experts Kitchen. You will be so glad you did!
… for the health of your family,
Can music really feed your child’s brain? Would rap qualify or just Beethoven? Are those music lessons really worth it? If so, when should they begin? Are there foods that specifically help children musically?
Our guest, Graham Hepburn, former concert pianist and a talented performer, educator, and entertainer, has had invaluable experience in making the learning of music exciting and fun for kids. This made him the perfect choice to take on the character of Quaver in the “Marvelous World of Music! For your children’s improved performance in school, balanced intelligence and emotional growth, healthy social skills plus the potential of talent discovery, you will want to tune into this show.
Our Better Food Choices co-host, Carolina Jantac RD (Kid Kritics Approved) will share our list of Fuel Your Dreams foods targeted to giving your young musician the best odds. Not all children will become professional musicians, but all musically trained kids will have great potential to be the best they can be at whatever they chose to do! We’ll give you what you need to serve your kids foods they’ll love – RECIPES!
… for the health of your family,
The Curtis Harwell Fit Talk Radio? Show will be discussing Human Growth Hormone use Good or Bad. My guest will be Sarah Kingston and her healthy recipes
Today, Laura Theodore, the Jazzy Vegetarian will chat with popular pianist and vegetarian Sarah Jane Cion, was the 1st Place Winner of the internationally acclaimed 17th Annual Great American Jazz Piano Competition judged by Horace Silver, Kenny Barron and Ellis Marsalis. We’ll chat about her music, recipes and commitment to a vegetarian diet for the past 28 years. All month, Laura Theodore, the Jazzy Vegetarian is celebrating the September 17th release of her new book Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites and the BIG September 19th premiere of Jazzy Vegetarian Season 3 on the CREATE channel all across the country. About Sarah Jane Cion: Sarah has performed with Clark Terry, Etta Jones, Anita O’Day, Bucky Pizzarelli, and Marion McPartland, among others. Cion played in the Kennedy Center Mary Lou WIlliams Women in Jazz Festival her three CDs include Summer Night, featuring saxophonist Michael Brecker, Moon Song, among the top selling modern jazz albums in Japan, and Indeed! with Antonio Hart. Her music is currently featured on the ABC TV daytime drama All My Children.
It’s looking like we are past the tipping point! At last spinach is not just for Popeye. Broccoli is no longer a foreign word in the language of children. Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting fresh! They get that they need to eat fresh food. They also get that it tastes good. And, they get it is fun to eat it raw or cook with it in the kitchen.
Family Food Experts Co-Host Stacey Antine, RD, Founder of HealthBarn USA and author of Appetite for Life, has just spent another summer motivating lots of kids to embrace fresh food with hands-on gardening, harvesting, preparation and eating experiences at her camp. Together we have fun stories and yummy simple recipes to share with you.
Come into our Family Food Experts Kitchen to find out how your kids can get fresh! W4WN.com.
… for the health of your family,
Purchase Jewish Slow Cooker Recipes on Amazon
Laura Frankel, a respected kosher chef and mother of three teenagers, shares more than 120 easy, delicious recipes for everyday and holiday meals--all conveniently prepared in the slow cooker--a staple of Sabbath cooking, which Frankel affectionately calls her ''Shabbat miracle machine.''
in Self Help
This episode will reflect on lIfe and how many things that seem "comfortable" or "easy" may not take us in our desired direction. Yet the important things we have to or should do are harder to do. Doing/being easy doesn't always make life fun and over time we may have regrets. But there is a Positive Perspective to void easy.
Take it easy, take it easy Don't let the sound of your own wheels Drive you crazy Lighten up while you still can Don't even try to understand Just find a place to make your stand And take it easy
We should (in my humble opinion) seek to find balance in all aspects of our lives. In the big scheme of things, some events will be hard and some will be easy. There is an old Zen saying that says "When you learn to love hell, you will always be in heaven". Easy and hard are all in the perspective that you hold. Today we'll be looking at the light and shadow of easy and hard, finding how sometimes the hardest path is the easiest way. As usual, I will be opening the phone lines to listeners that would like to share and seek input on this topic or issues that they are having with creating harmony and resonance in their lives and relationships.
Also, those that log into the chatroom will have the opportunity to post questions and have them addressed on the air. Just let my producer Kyna know that you are posting a question. If you are listening on archives, you can email your questions to: HealingHouseRadio@the-healing-house.com. I will get to as many as possible during each show.
While we would love to get to evryone that calls, we will only be able to get so many on the air. If we can't address your call during the show, you can email your question or comment for the next show.
Do not miss Sports Friday & Weekend Talk Edition of #kultureShokEntReportz via http://www.blogtalkradio.com/KultureShokEnt as my Mama, Mrs. Elizabeth( Liz) W. Williams share some of her fav #Southern #Comfort Food recipes with us....
Be sure to have pen & paper in hand...
We will also discuss current Entertainment/Lifestyle/Sports stories ....
Thanks for your feedback, love & support.
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