• 00:33

    Vegan Weeknight Recipes Made Easy

    in Food

    Today Laura Theodore, the Jazzy Vegetarian focuses on easy-peasy, plant-based recipes for quick and delicious weeknight meals.  Then she’ll welcome singer-songwriter and vegetarian Laura Cheadle to chat about her music and more! Laura Theodore’s cookbooks are now available, including the new book: Jazzy Vegetarian Classics! Laura Cheadle, has four successful albums out. Ms. Cheadle has opened for The Jonas Brothers, Spin Doctors, Garland Jeffreys, John Oates/Hall and Oates, and Average White Band amoung others. Cheadle has been featured on ABC “TUNED IN" segment and NBC 10. Her music has been featured on the Hit Radio Station 93.7 where she was voted as "Best Female Singer of 2009" and "Best Female Artist of 2010." Because of her active charity work, Laura was named a "Super Woman of South Jersey" in South Jersey Magazine. Laura recently appeared and performed on the NBC 10!

  • 00:54

    Homestead Holiday Traditions & Recipes!

    in Cooking

    Homestead Holiday Traditions & Recipes! 
    Lil' Suburban Homestead
    on American Preppers Radio!
    Tuesdays
    9:00pm/Est 8:00pm/Ct 7:00pm/Mt 6:00pm/Pt
    Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/


    Join Karen Lynn, Tammy Trayer from Trayer Wilderness, and Sharon Pannell from The Trailer Park Homesteader for a fun holiday evening chit chatting with three former Survival Mom Radio Hosts and discussing Homesteading Holiday Traditions & Recipes.


    Tammy Trayer from Trayer Wilderness will bring her Off-grid living perspective and how they celebrate their Holidays at their homestead and Sharon Pannell lives in a “small space” homestead and she is an expert at using space wisely and she will share her perspective!


    Read More HERE!


    Visit Lil' Suburban Homestead Here!


    Tags: Lil' Suburban Homestead, Prepper Broadcasting, American Preppers Radio

  • Holiday Foods and Recipes

    in Health

    The Holiday is one of those times that many familiy and friends gather together for great food, drink and even recipes to celebrating what the holiday means to them.  However, the grandma's or family recipes on the menu how much of those are the healthiest for us and is it possible to change tradition by changing the menu but still make it memorable, delicious and healthy?  In this episode I will continue to share with you the foods and recipes that you can added and even change to be more healthy to those not so healthy meals.

  • 00:31

    Holiday Foods And Recipes

    in Health

    Food, It brings people together especially great testing food and food made with love. What foods are great during the Holiday a season and how do we those foods in a recipes? I will share those with you on this episode.

  • 00:51

    Plainly Simply Delicious Recipes! Chef Meryl joins us

    in Food

    How many celebration parties do you throw every year? How many Pot Lucks do you attend? Running out of recipe and menu ideas? Want some plainly simply delicious ones that are crowd-pleasers? Then tune in to hear our guest, Chef Meryl Bennan, noted recipe developer with Plainville Farms, share her favorites. From appetizers, finger food and buffets to sit down entrees, sides and desserts, Chef Bennan will fill you up with enough ideas to last at least a year. Yes, these recipes will be doable, even when you are short on time.


    Come into our Family Food Experts Kitchen with Chef Bennan, Co-Host Carolina Jantac, RDN (Kid Kritics Approved) and me are rescued just in time for holiday celebrations! Thursday, 1pm ET, on W4WN.com and W4CY.com.

  • 00:51

    Spirit Therapy Radio - When it Ain't Easy

    in Spirituality

    Having trouble lately? I'll tell you why. The planets are doing quite a dance right now, pushing us to look further within for our inner strength and light.  It's not easy. We can find a lot of muck down there, but this leads to major growth. Join Nicole for an explanation of why things have been weird, personal stories and ways to works with this energy instead of fighting against it.


    Spirit Therapy is a holistic approach to Mind, Body, Spirit Wellness. As we learn to balance our own energies, we see how the vibration we are putting "out there" is creating our world and effecting our experience of life. The goal is to achieve peace within yourself and therefore, peace with all that happens around you. Spirit Therapy also addresses Manifestation and how we all can create our desired reality.  


    Nicole Tomassini is trained in Psychology, Education and the Intuitive Arts. She is the founder of Spirit Therapy NYC and has dedicated many years to the science of Happiness and Well-Being. 


    Visit our Website: www.spirittherapynyc.com 


    Contact Nicole: spirittherapynyc@gmail.com


    Sponsered by Daughtersofisis.com -- Daughters of Isis creators of essential oils, flower essences and Spirit tools to aid you on your life journey.


     

  • 00:30

    Jim Moore - Easy Speed Pay (ESP)

    in Business

    Jim Moore and Peter Mingils introduces Easy Speed Pay, from The Mobile Concepts Network.


    Mobile Concepts Network is the company.
    Easy Speed Pay is the product... The Newest Way to Send and Receive Money.
    No Fees, No Discounts, No Chargebacks.


    Want to see how it works? http://www.building-fortunes.com/esp.


    Contact us for a demonstration:
    Peter Mingils
    peter@networkleads.com
    (386) 445-3585


     



     

  • 00:51

    Diabetic Meals that are delicious and easy to prepare! Recipes

    in Food

    You can be diabetic or pre- diabetic and still eat desirable delicious meals.  In fact, you can prevent diabetes by eating them as well.  Our award winning nutritionist, cookbook author and teacher guest,Robyn Webb, MS, is passionate about cooking well for health challenges, most notably diabetes. She has worked extensively with the American Diabetes Association (ADA) and she can cook!  Look forward to a show filled with her sample recipes from her many cookbooks, including the top seller, Diabetic Meals in 30 Minutes. Co-host, Carolina Jantac, RD (Kid Kritics Approved) will help us focus on feeding kids as we talk about Robyn Webb’s book, You Can Eat That: Awesome Food for Kids with Diabetes.  We are going to cover it all for you!

  • 03:00

    Live: The MidnightLover Bro Blue-Sultery,Slow & Easy Music 50s 60s 70s 80s 90s

    in Music

    Live: The Midnight Lover Bro Blue-Sultery,Slow & Easy Music for Your lover& You 50s 60s 70s.  Fall in love all over again . Bring back the memories of yester years.  Re kindle the your love life .


    Music may very well be the food of love, but it's also—more deliciously—the food of loving. Because we know our readers have an appetite like no other, as reported in our annual Sex issue, we present to you the connoisseur's playlist. From the hottest turn-ons to the sweetest soundtracks, these are the 50 sexiest songs on the planet, according to us Bro Blue take u away to love land  tune in www.crsradio.com and www.caribbeanradioshow.com call in 661-467-2407

  • 00:08

    Live: The Midnight Lover Bro Blue-Sultery,Easy Music for lovers oldies 50s 60s

    in Music

    Live: The Midnight Lover Bro Blue-Sultery,Slow & Easy Music for Your lover& You 50s 60s 70s.  Fall in love all over again . Bring back the memories of yester years.  Re kindle the your love life .


    Music may very well be the food of love, but it's also—more deliciously—the food of loving. Because we know our readers have an appetite like no other, as reported in our annual Sex issue, we present to you the connoisseur's playlist. From the hottest turn-ons to the sweetest soundtracks, these are the 50 sexiest songs on the planet, according to us Bro Blue take u away to love land  tune in www.crsradio.com and www.caribbeanradioshow.com call in 661-467-2407

  • 00:46

    In With The Knews: The Speak Easy: Jan 25th, 2015

    in Entertainment

    Sunday, January 25th, 11pm est . 8pm pac ... IWTK: The Speak Easy. No topic, no pressure...just straight talk!


    Call in at 626-414-3414

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